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A Deep Breath Of Life
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Book Synopsis A Deep Breath of Life by : Alan Cohen
Download or read book A Deep Breath of Life written by Alan Cohen and published by Hay House, Inc. This book was released on 1996-08-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE A DEEP BREATH OF LIFE . . . WITH ALAN COHEN! Consider this book a hand to hold as you scale the mountain of your destiny. In just a few minutes each day, you can step back from your worldly activity and draw in a deep breath of spiritual renewal. You might like to savor each message in the morning to start your day on a positive keynote, and/or review your day in the light of the principles. Each day’s message includes a theme, a quote of wisdom, a parable or real-life anecdote, a prayer, and an affirmation. After reading the day’s message, close your eyes for a few moments, and be with the prayer and affirmation. Take these powerful ideas into your subconscious, and allow the truth to shine away any darkness. The spirit within you will expand miraculously as you nourish your inner being. There is no limit to the healing, inspiration, and positive changes you can enjoy through applying the principles contained between these covers. March on to the high calling of your heart, and your life will be a testament to the magnificence that is you.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Breath of Life written by Daniel Kooman and published by Red Arrow Media. This book was released on 2021-08-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world began when God, the Creator of everything said, “Let there be light.” As the wonder of the world came to life with all its intricate beauty, the most miraculous moment had yet to become reality. That’s when God breathed into Adam and, with that one breath, shaped humanity. In this thoughtful and inspiring book, Daniel Kooman, the award-winning director of She Has a Name and Dream: Find Your Significance, shares the creation story in a way you have never experienced it before. Breath of Life examines three breaths from God that shaped humanity: The first breath that brought humanity to life; a second breath that redeemed humanity from sin; and a third breath that continues to shape the course of human history as we know it. Original and refreshing, it helps readers rethink something they take for granted every waking moment of the day: the very breath in their lungs.
Book Synopsis A Life Worth Breathing by : Max Strom
Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing, Inc.. This book was released on 2012-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promises to help readers reach their full potential through yoga, meditation and mindful breathing, in a book that includes exercises, anecdotes and analogies. Original.
Book Synopsis The Breathing Cure by : Patrick McKeown
Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Book Synopsis A Breath of Life by : Clarice Lispector
Download or read book A Breath of Life written by Clarice Lispector and published by Random House. This book was released on 2022-07-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Breath of Life is Clarice Lispector's final novel, 'written in agony', which she did not live to see published. Sensual and mysterious, it is a mystical dialogue between a god-like author and the creation he breathes life into: the speaking, shifting, indefinable Angela Pralini. As he has created Angela, so, eventually, he must let her die, for life is merely 'a kind of madness that death makes.' This is a unique, elegiac meditation on the creation of life, and of art.
Download or read book Wisdom of the Heart written by Alan Cohen and published by Hay House Lifestyles. This book was released on 2002 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration for a Life Worth Living! Life is most fully lived from the inside out. For many years, bestselling author Alan Cohen has been guiding people to go out of their minds . . . and return to their senses; to escape the circular tyranny of overthinking and find joy and wisdom in the depths of their heart. This reader-friendly companion to the soul culls the finest pearls of insights on this path and forms a compelling road map home. Wisdom of the Heart contains many inspiring aphorisms and condensed lessons that make this the perfect daily companion for yourself or a loved one.
Download or read book Perfect Breathing written by Al Lee and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.
Book Synopsis Conscious Breathing by : Anders Olsson
Download or read book Conscious Breathing written by Anders Olsson and published by . This book was released on 2014-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!
Book Synopsis Taking a Deep Breath for the Story to Begin by : Ernst M. Conradie
Download or read book Taking a Deep Breath for the Story to Begin written by Ernst M. Conradie and published by Wipf and Stock Publishers. This book was released on 2022-08-23 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first volume in the proposed series will address some preliminary issues that are typical of a 'prolegomena' in any systematic theology. It will focus on the following question: 'How does the story of who the Triune God is and what this God does relate to the story of life on Earth?' Or: 'Is the Christian story part of the earth’s story or is the earth’s story part of God’s story, from creation to consummation?' This raises many issues on the relatedness of religion and theology, the place of theology in multi-disciplinary collaboration, the notion of revelation, the possibility of knowledge of God, the interplay between convictions and narrative accounts, hermeneutics, the difference between natural theology and a theology of nature, and the role of science vis-à-vis indigenous worldviews.
Book Synopsis The Breath of Life by : Cherionna Menzam-Sills, PhD
Download or read book The Breath of Life written by Cherionna Menzam-Sills, PhD and published by North Atlantic Books. This book was released on 2018-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique approach to Biodynamic Craniosacral Therapy, a whole-body healing therapy focused on working with the forces underlying health and healing Cherionna Menzam-Sills draws on her extensive background in pre- and perinatal psychology, embryology, bodywork, Continuum Movement, and other somatic therapies—as well as years of working with her husband, Biodynamics pioneer Franklyn Sills—to present this accessible introduction to the meditative healing practice of Biodynamic Craniosacral Therapy (BCST). This book offers a personal journey of embodied inquiry into each element of biodynamic session work, using meditative explorations, personal descriptions, and illustrations to convey the essence of Biodynamics. It emphasizes breathing and body awareness exercises that help the practitioner become more attuned to her own body so that she can create an effective relational field with her client. An essential guide for new practitioners, students, and clients—as well as a valuable reference for experienced practitioners—this book illuminates the path toward the intelligent formative forces of the mysterious presence called "the breath of life" and its transformative power for health and wholeness.
Download or read book Breath of Life written by Maha Payne and published by Xlibris Corporation. This book was released on 2010-08-19 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eve, a student under the strict rule of her wealthy father will meet the love of her life: Her heart was pounding and she found it very difficult to breathe. She couldnt look away from the male and took in his broad shoulders, slim waist and long legs. He was a few feet taller than her and when she had looked into his brilliant green eyes shed been forced to tilt her face up. Christopher, a doctor without any living relatives did not know he was looking for his missing half until he found her: He couldnt take his eyes off her long mane. It appeared to be jet black in the darkening night. He had an urge to reach out and run his hands through it. When his gaze rested on her face, he sucked in his breath. Her round eyes were the colour of sapphires and her face and hands were very white. Her lush red lips looked berry stained. Are they right for each other? Not everyone will think so: Eves father took a step closer to Christopher and spoke menacingly. Let it be known, you will never marry my daughter and nor will you ever go near her again. This is a story of love and anticipation, trial and tribulation.
Book Synopsis Breath of Life! A comprehensive Guide to understanding and managing Asthma. by : KS Kamboh
Download or read book Breath of Life! A comprehensive Guide to understanding and managing Asthma. written by KS Kamboh and published by KS Kamboh. This book was released on 2023-11-30 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a life of greater ease and vitality through effective asthma management with “Breath of Life! A comprehensive Guide to understanding and managing Asthma.” Whether you're personally navigating the challenges of asthma or supporting a loved one dealing with the condition, this comprehensive guide offers reassurance and practical insights. Gain access to authoritative information on symptoms, accurate diagnosis, and valuable resources for optimizing long-term asthma care. Navigate the complexities of asthma treatment confidently by discovering the best therapeutic approaches and minimizing complications. Benefit from compassionate advice, encompassing the latest details on asthma controller drugs, rescue medications, and upcoming trends in asthma therapy. Uncover common triggers and practical suggestions for incorporating asthma management into your daily life. Key Features: Comprehensive Understanding: Learn essential information about diagnosing and managing asthma in both adults and children. Cutting-Edge Insights: Stay informed about the newest treatments, therapies, and alternative strategies to enhance your asthma management. Empowered Doctor Visits: Prepare for medical appointments with curated questions and solutions for addressing financial concerns. Holistic Approach: Navigate complications, dual diagnoses, and special circumstances with confidence and clarity. This updated edition of "Breath of Life! A Comprehensive Guide to Understanding and Managing Asthma" is an indispensable resource for individuals with asthma and parents caring for asthmatic children. Empower yourself with knowledge and practical strategies to effectively tackle the challenges of asthma, ensuring a healthier and more fulfilling life.
Book Synopsis The Breath of Life: Workbook by : Ron DelBene
Download or read book The Breath of Life: Workbook written by Ron DelBene and published by Wipf and Stock Publishers. This book was released on 2005-06-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus Said Scripture encourages us to pray without ceasing, but how when the external demands and interruptions of life tug in thirty directions at once? 'The Breath of Life Workbook' contains daily readings for five weeks, exercises in prayer and meditatio, and other reflections to lead the individual into a deeper understanding of prayer. Through the easy-to-understand spiritual guidance of Ron DelBene, each reader will discover his or her own personal breath prayer. Each day's reading includes - a prayer - guidance for one's personal prayer - questions and exercises that encourage reflection and response 'The Breath of Life Workbook' offers a way to pray without ceasing and offers the abundance of life.
Book Synopsis A Deep Breath and Twelve Foot Pruners by : Theresa Harrell Hatfield
Download or read book A Deep Breath and Twelve Foot Pruners written by Theresa Harrell Hatfield and published by WestBow Press. This book was released on 2011-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it; we all go through life with some form of baggage. But all too often, we become bogged down by it and allow it to take control of us. We long for a simple and baggage-free life, but we are afraid to let go of our baggage and the security that it seems to provide. It isn't until we let go and get back to the basics that we can find true freedom to live our lives with joy as God intended.
Book Synopsis Breath of Proximity: Intersubjectivity, Ethics and Peace by : Lenart Škof
Download or read book Breath of Proximity: Intersubjectivity, Ethics and Peace written by Lenart Škof and published by Springer. This book was released on 2015-02-06 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an original contribution towards a new theory of intersubjectivity which places ethics of breath, hospitality and non-violence in the forefront. Emphasizing Indian philosophy and religion (Vedas and Upanishads) and related cross-cultural interpretations, it provides new intercultural interpretations of key Western concepts which traditionally were developed and followed in the vein of re-conceptualizations or revitalizations of Greek thought, as in Nietzsche and Heidegger, for example. The significance of the book lies in its establishment of a new platform for thinking philosophically about intersubjectivity, so as to nudge contemporary philosophy towards a more sensitive approach, which is needed in our times. Its originality lies in its innovative approach, which searches for the origin of ethical gestures (represented in respecting the breath/breathing) through the newly introduced concept of “mesocosm” as a space of a ritual, or a new ethical space of intersubjective encounters. The book also introduces the possibility of an original ethics based on breath. Intended for philosophers, feminists and others concerned with intercultural philosophy and comparative religion, the book will appeal to readers interested in contemporary ethical and political theories of peaceful conflict resolution and concepts of hospitality. A Breath of Hospitality will benefit all who seek a more sensitive approach in philosophy, including philosophy of religion, and often-neglected practical and educational layers of our everyday intersubjective relations.
Book Synopsis Breath of Enlightenment by : Shalethea Makin
Download or read book Breath of Enlightenment written by Shalethea Makin and published by Shalethea Makin. This book was released on 2024-04-25 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and inner peace with 'Breath of Enlightenment: A Path to Inner Peace and Personal Transformation.' Written by Shalethea Makin, this insightful guide explores the profound connection between breath and well-being, offering practical techniques and ancient wisdom to cultivate mindfulness, reduce stress, and unlock your full potential. Whether you're seeking relaxation, emotional healing, or spiritual growth, this book provides invaluable tools to enhance your life and embrace the transformative power of breath.
