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A Complaint Free World, Revised and Updated

Author : Will Bowen
Publisher : Harmony
ISBN 13 : 0593581326
Total Pages : 206 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis A Complaint Free World, Revised and Updated by : Will Bowen

Download or read book A Complaint Free World, Revised and Updated written by Will Bowen and published by Harmony. This book was released on 2024-03-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you’ve always dreamed about. It all started more than fifteen years ago with a simple purple bracelet. Will Bowen passed out bracelets and offered people a challenge: If you catch yourself complaining, take the bracelet off and move it to the other wrist, thereby making yourself aware of just how often you complain. The end goal was to go twenty-one consecutive days without complaining. A Complaint Free World develops this idea further, offering practical advice and simple principles to transform your life for the better. The philosophy started a movement, with millions committing to going twenty-one days and beyond without complaining, criticizing, or gossiping. Through changing their words, many found they had changed their thoughts, resulting in healed relationships, improved careers, and a higher level of happiness. A Complaint Free World explains what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. In this revised and updated edition, Will presents the steps to becoming Complaint Free and addresses the modern issues that make it harder—and more worthwhile—than ever, including reflections on how the internet has changed how we complain (and how we can resist) and inspiring new testimonials from people who have improved their relationships, workplaces, and attitudes by becoming Complaint Free. Stop complaining. Start living.

A Complaint Free World, Revised and Updated

Author : Will Bowen
Publisher : Harmony
ISBN 13 : 0593581318
Total Pages : 0 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis A Complaint Free World, Revised and Updated by : Will Bowen

Download or read book A Complaint Free World, Revised and Updated written by Will Bowen and published by Harmony. This book was released on 2024-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now revised and updated for our modern world, the “complaint free” philosophy teaches you how to stop complaining, become more positive, and live the life you've always dreamed about. It all started more than fifteen years ago with a simple purple bracelet. Will Bowen passed out bracelets and offered people a challenge: If you catch yourself complaining, take the bracelet off and move it to the other wrist, thereby making yourself aware of just how often you complain. The end goal was to go twenty-one consecutive days without complaining. A Complaint Free World develops this idea further, offering practical advice and simple principles to transform your life for the better. The philosophy started a movement, with millions committing to going twenty-one days and beyond without complaining, criticizing, or gossiping. Through changing their words, many found they had changed their thoughts, resulting in healed relationships, improved careers, and a higher level of happiness. A Complaint Free World explains what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. In this revised and updated edition, Will presents the steps to becoming Complaint Free and addresses the modern issues that make it harder—and more worthwhile—than ever, including reflections on how the internet has changed how we complain (and how we can resist) and inspiring new testimonials from people who have improved their relationships, workplaces, and attitudes by becoming Complaint Free. Stop complaining. Start living.

Complaint Free Relationships

Author : Will Bowen
Publisher : Harmony
ISBN 13 : 0307590216
Total Pages : 235 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Complaint Free Relationships by : Will Bowen

Download or read book Complaint Free Relationships written by Will Bowen and published by Harmony. This book was released on 2009-12-29 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others. The original Complaint-Free movement has exploded into an international phenomenon, with 5.5 million people in more than 80 countries taking the pledge to create a complaint-free life, as well as national media attention. As this movement expands, it is clear that the real focus of achieving true complaint-free living lies in our relationships. People complain to bond with others. It's easy to feel connected by common annoyances. But most complaining is about people, and this leads to negative and unhealthy foundations for our relationships with others--from family, lovers and friends to our more casual connections with people in our daily lives. Complaint-Free Relationships provides insight and helpful tools to see, understand, and engage in our relationships through the lens of complaint-free living. It incorporates new studies about complaining, inspiring and illuminating stories from Will Bowen's experience both as a minister and founder of the Complaint Free movement, and practical exercises at the end of each chapter. By providing the tools you need to escape the trap complaining creates--feeling unfulfilled and inadequate--Complaint-Free Relationships offers new clarity and encourages you to create happy, stimulating and mutually satisfying relationships.

A Complaint Free World

Author : Will Bowen
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis A Complaint Free World by : Will Bowen

Download or read book A Complaint Free World written by Will Bowen and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself."--Gary Zukav, author of The Seat of the Soul and Soul to Soul A SIMPLE PLAN ... A LIFE-CHANGING RESULT ... A HAPPIER LIFE What exactly is a complaint? (Chapter 1) Why is complaining destructive? (Chapters 2-3) How can I get others around me to stop complaining? (Chapter 3) How can we affect social change if we don't complain? (Chapter 5) Why is it so hard to stop complaining? (Chapters 4-6) What happens once I no longer complain? (Chapter 8) You may have pondered these questions yourself. Since the Complaint Free program began, Will Bowen has received hundreds of calls, letters and emails asking these and other important questions. In A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted, he provides practical answers and includes inspiring and touching stories from people just like you who have transformed their lives by becoming Complaint Free. Over 6 million people in more than 80 countries have taken the Complaint Free challenge and their lives are a testament to the positive effects of this simple idea. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. In your hands, you hold the secret to transforming your life. Big words? Yes, but this is a plan that has already proven itself with millions of people around the world. Pastor Will Bowen developed the life-changing A Complaint Free World plan based on the simple idea that good things will happen for you in abundance if you can just leave your grumbling behind. In a Sunday-morning sermon, Will told his congregation he wanted to make the world a complaint-free zone and, to prove he was serious, he passed out purple bracelets to each church member and offered them a challenge. "If you catch yourself complaining, take the bracelet and move it to the other wrist." Now, less than a year later, more than six million people have taken up the challenge, trying to go twenty-one consecutive days without complaining, criticizing, or gossiping, and in so doing, forming a new, positive habit. By changing your words, you can change your thoughts and then begin to create your life by design. People have shared stories with Will of chronic pain relieved, relationships healed, careers improved, and becoming an overall happier person. Less pain, improved health, satisfying relationships, a better job, being more serene and joyous--sound good? It's not only possible, it's probable. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. In this book, you can learn what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. You will learn the steps to eradicating this poisonous form of expression from your life. If you stay with it, you will find that not only will you not complain, but others around you will cease to do so as well. In a short period of time, you can have the life you've always dreamed of having. From the Hardcover edition.

What's It Like to Be Married to Me?

Author : Linda Dillow
Publisher : David C Cook
ISBN 13 : 9780781406093
Total Pages : 272 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis What's It Like to Be Married to Me? by : Linda Dillow

Download or read book What's It Like to Be Married to Me? written by Linda Dillow and published by David C Cook. This book was released on 2011-02-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's It Like to Be Married to Me? is about knowing the difference between having a desire for a better marriage and setting the goal of a better marriage—as readers look in the mirror to see how they can change. Bestselling author Linda Dillow understands that most women want more from their marriage but don't know how to get it. In What's It Like to Be Married to Me?, Dillow challenges readers to ask the riskiest questions: What is is like to be married to me? What is it like to make love with me? Why do I want to stay mad at you? Extremely intimate and honest, What's It Like to Be Married to Me? is not a book about marriage at all. It is a book about how to live out marriage, day-by-day and year-by-year, and watch who you become as a wife impact the intimacy in your marriage!

The Awakened Millionaire

Author : Joe Vitale
Publisher : John Wiley & Sons
ISBN 13 : 1119264170
Total Pages : 208 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Awakened Millionaire by : Joe Vitale

Download or read book The Awakened Millionaire written by Joe Vitale and published by John Wiley & Sons. This book was released on 2016-03-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical formula transforms your money and spiritual growth into global change The Awakened Millionaire is a practical manifesto guiding you to new dimensions of personal wealth, spiritual growth, and as a result, global transformation. Crafted by Dr. Joe Vitale, a famed millionaire, best-selling author, and star of the blockbuster movie "The Secret," you'll discover a controversial formula that accomplishes what few believe possible: combining money and spirituality together to bring you more of both, while transforming you into a force for good in a world that desperately needs it. This book is a call to action, pushing you to wake up, stand up, and transform yourself into a powerful expression of your passion, your wealth, and your desire to make a difference. It is an invitation to become a true Awakened Millionaire, starting today. While most consider money and spirituality a blasphemous duo, Dr. Vitale shatters these social norms and shows you the true nature of money empowered with soulful purpose. At turns inspirational, motivational, and conversational, this page-turner ultimately narrows in on practical steps anyone can use to see instantaneous results, regardless of your past failures, current financial situation, or future goals. But his mission is not to simply transform you. Dr. Vitale's mission is to create a swarm of Awakened Millionaires transforming the world with every action they take, while enjoying personal luxury and soulful fulfillment new levels of money and spiritual growth can give them. The book reveals: How to turn your passion into wealth How to transform money into a spiritual tool How to create a soulful mission that changes the world If you desire both wealth and spirituality, this book finally reveals how.

AARP The Secret of Shelter Island

Author : Alexander Green
Publisher : John Wiley & Sons
ISBN 13 : 1118230922
Total Pages : 257 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP The Secret of Shelter Island by : Alexander Green

Download or read book AARP The Secret of Shelter Island written by Alexander Green and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Secret of Shelter Island, nationally renowned financial analyst and bestselling author Alexander Green explores the complicated relationship we all have with money and reveals the road map to a rich life. Drawing on some of today's best minds and many of history's greatest thinkers, The Secret of Shelter Island is both a much-needed source of inspiration and an insightful look at the role of both money and values in the pursuit of the good life. Addresses what really matters when it comes to money and how to make smarter decisions with what you have Describes the profound connection between money, character, personal philosophy, and outlook Other bestselling titles by Green: The Gone Fishin' Portfolio If you want to understand what ultimately provides meaning, contentment, and the satisfaction of a life well-lived, then read The Secret of Shelter Island.

Gratitude in Education

Author : Kerry Howells
Publisher : Springer Science & Business Media
ISBN 13 : 946091814X
Total Pages : 174 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis Gratitude in Education by : Kerry Howells

Download or read book Gratitude in Education written by Kerry Howells and published by Springer Science & Business Media. This book was released on 2012-07-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.

Being Relational

Author : Louise Phipps Senft
Publisher : Health Communications, Inc.
ISBN 13 : 0757318800
Total Pages : 266 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Being Relational by : Louise Phipps Senft

Download or read book Being Relational written by Louise Phipps Senft and published by Health Communications, Inc.. This book was released on 2015-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world is a crowded and hyper-connected place and it is becoming more crowded and hyper-connected every day. The challenges of our world call us to evolve as a species at a pace that has never been necessary before - not in our physical attributes, not in our emotional capacities, not in our mental capabilities, and arguably not even in our use of technology to master the environment and harness its resources. We are called to evolve in the ways that we interact with each other as fellow inhabitants of Earth. Being Relational details seven ways of being in relation to others that capture the heart and soul of all that is self-help. It is grounded in method, and is supported by relational conflict theory and brain science findings. The seven ways of being that promote quality face to face interactions and positive transformation are rooted in teachings from many sources – conflict resolution, negotiation ethics, neuroscience, multiple faith traditions and numerous popular self-help and business books. It is a unique collection of teachings that focus on what happens in human interaction. This unique approach is inspired by thousands of broken relationships that the Senfts have mediated and coached back to strength and connectedness over the last two decades..

I Was Never Broken

Author : Rabbi Raine Teller
Publisher : Balboa Press
ISBN 13 : 1982221321
Total Pages : 175 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis I Was Never Broken by : Rabbi Raine Teller

Download or read book I Was Never Broken written by Rabbi Raine Teller and published by Balboa Press. This book was released on 2019-08-29 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having virtually inhaled innumerable self-help books, courses of therapy, human development workshops plus intensive rabbinical studies, Rebba Raine Teller found what had been missing thanks to the Life Coaching she received from Robyn Jamison. Her delight was so great that she took on writing a book about it. She envisioned a book that people could read about her personal journey and gain access to the actual coaching process. To that end, she invited Robyn to write it with her. This book is the realization of that vision. In it, we walk you through each of the sixteen sessions of Transformational Life Coaching Raine underwent, with notes and insights from the coach’s perspective and deeply moving sharing from Raine’s life as she went through the coaching. You are likely to see yourself in Raine’s sharing - in her challenges, her insights and her breakthroughs. You can even walk yourself through the sessions by reading and applying them and doing the Follow-Up practices—rendering this a book that changes your life. I Was Never Broken in my professional assessment will become a sacred and pragmatic manifesto for decades. The melodic, but candid heart-wrenching recounting of two intertwining paths of strangers, Robyn Jamison (a Professional Life Coach) and Rebba Raine Teller (a Rabbi and Teacher), that mushroomed into a beautiful, yet powerful transformation work of literature, will challenge and inspire every area of your life. Just as Rabbi Teller’s personal challenges became trophies of courage, you too will find your voice and demand more of your time, talent, and resources to conquer the crevices of stagnation by identifying and cleaning up any messy components that send mixed messages into the universe that cancel out personal progress. This book offers informative tools to help you gain emotional strength to eradicate excessive debris of thought and practices and develop a deeper spiritual awareness of your Divine Completeness because you were never broken. - Dr. Janice Hollis, author, and media executive

The One Minute Therapist

Author : Marvin Leigh Smith MBA MSW LCSW
Publisher : Balboa Press
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis The One Minute Therapist by : Marvin Leigh Smith MBA MSW LCSW

Download or read book The One Minute Therapist written by Marvin Leigh Smith MBA MSW LCSW and published by Balboa Press. This book was released on 2022-09-16 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a self-help book that actually helps you conquer your fears; manage your stress, anxiety, and depression; and find the humor in your life's challenges! With this book, you will learn that: • Mastering the constant fear of not being good enough is possible, • You have the power within you to change your life, • Love does not have to be painful, and • Your world can be as safe as you wish it to be. With this book, you will learn the answers to questions like: • Why is it important to allow myself to feel the full spectrum of emotion, and not bury or repress anything I experience? • How does ignoring or burying my emotions create physical dis-ease in my body? • How do I be clear in my intentions, and create relationships that fulfill me? • Why are boundaries in a relationship important, and how do I define them? • What are the practical steps I can take if I am grieving for a lost loved one? • How does social media affect the quality of my relationships with family and friends? • What is the best way to co-parent children after a divorce? • How do my genetic programming and belief systems affect every part of my life? You will be reminded of why the most important opportunity we have in life is learning who we are and integrating all aspects of our brain, mind, body, and spirit. It is only through self-reflection harnessing the power of prayer, meditation, visualization, and listening to our own inner voice that we truly begin to grow through our human experience. If you wish your life to be different, then you have to start thinking and doing things differently. Major changes come when you begin to see your life from a different perspective.

The Work Happiness Method

Author : Stella Grizont
Publisher : Hachette UK
ISBN 13 : 0306832267
Total Pages : 140 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Work Happiness Method by : Stella Grizont

Download or read book The Work Happiness Method written by Stella Grizont and published by Hachette UK. This book was released on 2024-03-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. Perhaps you’re fantasizing about other roles or even careers but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues can follow. If you’re miserable, bored, or feeling blah with your job, read this book to learn how to take back control of your flourishing. Step-by step, leading happiness expert Stella Grizont guides you through evidence-based techniques to help you feel fulfilled no matter where you work or who you work with. The Work Happiness Method teaches eight inner skills: Resilience: Manage your mind, uplift your mood, and quiet your inner critic; Clarity: Know what you really want and develop your own vision of success; Purpose: Make conscious decisions with confidence and live your values every day; Boundaries: Avoid burnout, stop people pleasing, and take care of yourself; PlayMindset: Decrease anxiety while embracing uncertainty; Discovery: Explore opportunities that most engage you; Approach: Transform confrontations into conversations; and Refocus: Return to what matters (without pushing so hard). Let Stella help. Your life is too precious, your talent is too great, and the people you love are way too important for you to waste another day feeling miserable at work.

The Awakening Course

Author : Joe Vitale
Publisher : John Wiley & Sons
ISBN 13 : 047094868X
Total Pages : 259 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis The Awakening Course by : Joe Vitale

Download or read book The Awakening Course written by Joe Vitale and published by John Wiley & Sons. This book was released on 2010-11-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete mind, body, and spiritual transformation based on a highly successful course—now in paperback! The Awakening Course is Joe Vitale's most recent breakthrough program explaining the four stages of awakening. This thought-provoking book builds on everything Vitale has written and recorded to date, taking you to a whole new level of personal and professional transcendence. This book offers a proven step-by-step approach for finding and achieving your goals and desires through a complete mind, body, and spiritual transformation. Discover new perspectives on money, role models, and the power of your unconscious Re-state complaints into positive life-changing intentions, and turn your fears into a catalyst for success 5 steps for attracting anything or anyone into your life Joe Vitale is the author of the bestselling The Attractor Factor and The Key Let The Awakening Course take you to a place of transcendence.

The Cure for the "Perfect" Life

Author : Kathi Lipp
Publisher : Harvest House Publishers
ISBN 13 : 0736957006
Total Pages : 258 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis The Cure for the "Perfect" Life by : Kathi Lipp

Download or read book The Cure for the "Perfect" Life written by Kathi Lipp and published by Harvest House Publishers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you fall short of being the wife, mother, daughter, and friend you long to be? This self-help guide offers girlfriend-to-girlfriend empathy and experience that will help you tell the difference between reasonable rules and bad ones and discover biblical wisdom to overcome the bad rules in your life.

Brilliant Positive Thinking

Author : Sue Hadfield
Publisher : Pearson UK
ISBN 13 : 0273759345
Total Pages : 117 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Brilliant Positive Thinking by : Sue Hadfield

Download or read book Brilliant Positive Thinking written by Sue Hadfield and published by Pearson UK. This book was released on 2012-07-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced. Includes: Information on transforming negative feelings to positive feelings in simple steps Guidance on how to deal with negative people and lessening their influence on you Identifying your emotional ‘triggers’ and learning to control them The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Conceptual and Historical Issues in Psychology

Author : Brad Piekkola
Publisher : SAGE
ISBN 13 : 1473987199
Total Pages : 385 pages
Book Rating : 4.4/5 (739 download)

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Book Synopsis Conceptual and Historical Issues in Psychology by : Brad Piekkola

Download or read book Conceptual and Historical Issues in Psychology written by Brad Piekkola and published by SAGE. This book was released on 2016-12-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers key movements that helped to shape psychology – from the early philosophical debate between rationalism and empiricism or realists and antirealists through to the emergence of psychology as a science and the ongoing debates about ‘objectivity’ and ‘truth’ and what a science of psychology should be. Often nuanced and complex, the author examines major conceptual issues in the history of psychology that continue to be debated and influence public policy and lay understanding. The latter stages of the book explore notions of individuality, hereditarianism, critical psychology, and feminist perspectives. While deeply rooted in human history, it is made clear that psychology, how it is conceived and practiced, has a bearing on our understanding of what it is to be human. Accessible, objective and above all comprehensive, this book will help students locate psychology in the wider field of science and understand the forces that continue to shape and define it.

The Hidden Power of Emotions

Author : Melanie Dean, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401958079
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Hidden Power of Emotions by : Melanie Dean, Ph.D.

Download or read book The Hidden Power of Emotions written by Melanie Dean, Ph.D. and published by Hay House, Inc. This book was released on 2020-11-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, psychologist and researcher, Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works. Once you understand that your feelings and emotions are real energy waves that go out into the world and connect with (or repel) others, you can start to notice and shift your emotions-and intentionally direct your energy-so you are sending out the waves that will connect with what you really want. By reading The Hidden Power of Emotions, you will discover: • There is a whole world of energy at work in, around, and through you. • Your emotions, which are more powerful than your thoughts, create energy waves that leave your body, connecting with similar energy. • Your emotions are the way in which you receive communication back from the shared energy field. • How to purposefully direct your emotions to connect you with what you want to receive. Throughout this book, which won both the Nautilus Silver Award and Nonfiction Book Award, Dean highlights the science behind your power as well as specific tips and strategies to help you apply it in your everyday life, including a Power Zapper section of common struggles that weaken your power, and a Power Booster section of recommendations for increasing your personal power.