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A Comparison Of The Effects Of Static And Ballistic Training Programs On The Acquisition And Retention Of Flexibility
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Book Synopsis A Comparison of the Effects of Static and Ballistic Training Programs on the Acquisition and Retention of Flexibility by : Jerry B. Bryant
Download or read book A Comparison of the Effects of Static and Ballistic Training Programs on the Acquisition and Retention of Flexibility written by Jerry B. Bryant and published by . This book was released on 1970 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of Ballistic and Static Stretching Exercises on the Hamstring Flexibility of Selected High School Males by : Dennis Ray Scott
Download or read book A Comparison of the Effects of Ballistic and Static Stretching Exercises on the Hamstring Flexibility of Selected High School Males written by Dennis Ray Scott and published by . This book was released on 1978 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes abstract.
Book Synopsis A Study of the Effects of Static and Ballistic Stretching Exercise Programs on Flexibility by : Joyce Louise Bloom
Download or read book A Study of the Effects of Static and Ballistic Stretching Exercise Programs on Flexibility written by Joyce Louise Bloom and published by . This book was released on 1981 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparative Study of Static and Ballistic Stretching Techniques for the Attainment and Retension of Flexibility by : Richard Malstrom
Download or read book A Comparative Study of Static and Ballistic Stretching Techniques for the Attainment and Retension of Flexibility written by Richard Malstrom and published by . This book was released on 1969 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty freshman high school boys from Medford, Wisconsin, were divided into three groups by random selection. A pre-test for trunk-hip flexibility was administered to each group. A flexibility development program of four weeks duration (four times a week) was conducted, and then six post tests were taken at one week intervals. For the flexibility development program one group performed static stretching exercises, and the control group did not participate in the flexibility development program.
Book Synopsis Effects of Static, Ballistic and Modified Proprioceptive Neuromuscular Facilitation Stretching Excercises on the Flexibility and Retention of Flexibility in Selected Joints by : Mary Lou Rivera
Download or read book Effects of Static, Ballistic and Modified Proprioceptive Neuromuscular Facilitation Stretching Excercises on the Flexibility and Retention of Flexibility in Selected Joints written by Mary Lou Rivera and published by . This book was released on 1979 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of a Six Week Static Or Static-ballistic Stretching Program on Hamstring Flexibility in 15-18 Year Old Male Baseball Players by : J. Scott Smiley
Download or read book Effects of a Six Week Static Or Static-ballistic Stretching Program on Hamstring Flexibility in 15-18 Year Old Male Baseball Players written by J. Scott Smiley and published by . This book was released on 2001 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of Static and Proprioceptive Neuromuscular Facilitation Flexibility Training on Active Hip and Trunk Flexion by : Marty Monroe
Download or read book A Comparison of the Effects of Static and Proprioceptive Neuromuscular Facilitation Flexibility Training on Active Hip and Trunk Flexion written by Marty Monroe and published by . This book was released on 1984 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Acute Effects of Static and Ballistic Stretching by : Andrea Peabody
Download or read book The Acute Effects of Static and Ballistic Stretching written by Andrea Peabody and published by LAP Lambert Academic Publishing. This book was released on 2013 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching routines are routinely integrated into the rehabilitation programs of injuries requiring immobilization. Static stretching has been promoted as the safest, most effective, and most comfortable method of stretching whereas the diametric opposite ballistic technique has been essentially shunned by the rehabilitation community due to its' correlated risk of injury and patient discomfort. The purpose of this investigation was to examine the kinematics and levels of perceived soreness associated with static and ballistic hamstring stretching to compare for any differences in benefits or drawbacks between the techniques. While both STA and BAL methods of stretching did create gains in forward movement similarly, STA stretching was found to cause significantly more discomfort than BAL stretching, and thus contraindications towards ballistic stretching may be unjustified. Future research should examine these variables controlling for additional and accessory motions as well as examining the kinematics of the actual BAL and STA stretching maneuvers.
Book Synopsis A Comparison of the Effects of Strength and Flexibility Training Verses [sic] Flexibility Training Only on Joint Range of Motion in Older Men by : Cynthia Keim Girouard
Download or read book A Comparison of the Effects of Strength and Flexibility Training Verses [sic] Flexibility Training Only on Joint Range of Motion in Older Men written by Cynthia Keim Girouard and published by . This book was released on 1992 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Acute Effects of Static and Ballistic Stretching on Human Hamstring Musel Flexibility and Perceived Levels of Soreness by : Andrea L. Peabody
Download or read book The Acute Effects of Static and Ballistic Stretching on Human Hamstring Musel Flexibility and Perceived Levels of Soreness written by Andrea L. Peabody and published by . This book was released on 2006 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis American Doctoral Dissertations by :
Download or read book American Doctoral Dissertations written by and published by . This book was released on 1981 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of Static Vs. Active-isolated Stretching on Increasing Hip Flexion Range of Motion by : Mikki McNulty
Download or read book A Comparison of the Effects of Static Vs. Active-isolated Stretching on Increasing Hip Flexion Range of Motion written by Mikki McNulty and published by . This book was released on 1995 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of a Pre- and Post-practice Stretching Program Versus a Pre-practice Program Only by : Kurt C. Keeler
Download or read book A Comparison of the Effects of a Pre- and Post-practice Stretching Program Versus a Pre-practice Program Only written by Kurt C. Keeler and published by . This book was released on 1986 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Dynamic and Static Stretching on Range of Motion and Performance by : Katie M. Rapking
Download or read book The Effects of Dynamic and Static Stretching on Range of Motion and Performance written by Katie M. Rapking and published by . This book was released on 2010 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of Static, Ballistic and Modified Proprioceptive Neuromuscular Facilitation Stretching Exercises ... by : Mary Lou Rivera
Download or read book Effects of Static, Ballistic and Modified Proprioceptive Neuromuscular Facilitation Stretching Exercises ... written by Mary Lou Rivera and published by . This book was released on 1979 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Immediate Effects of Ballistic, Static Stretch-relax, and Contract-hold-relax Methods of Increasing Muscle Length by : Dave Leon Gardner
Download or read book A Comparison of the Immediate Effects of Ballistic, Static Stretch-relax, and Contract-hold-relax Methods of Increasing Muscle Length written by Dave Leon Gardner and published by . This book was released on 1982 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of Static Stretching with and Without Whole Body Vibration on Hip Flexion Range of Motion in College Age Males by : Jessica Lynn Wilson
Download or read book A Comparison of the Effects of Static Stretching with and Without Whole Body Vibration on Hip Flexion Range of Motion in College Age Males written by Jessica Lynn Wilson and published by . This book was released on 2014 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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