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Author : North American Menopause Society
Publisher :
ISBN 13 : 9780970125187
Total Pages : 336 pages
Book Rating : 4.1/5 (251 download)
Download or read book Menopause Practice written by North American Menopause Society and published by . This book was released on 2007-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nanette F. Santoro
Publisher : Springer
ISBN 13 : 3319224913
Total Pages : 211 pages
Book Rating : 4.3/5 (192 download)
Download or read book Primary Ovarian Insufficiency written by Nanette F. Santoro and published by Springer. This book was released on 2016-02-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the most current and relevant information on the diagnosis and management of primary ovarian insufficiency, also known as premature ovarian failure (POI/POF), this book presents two equally important voices. The first is the scientific, evidence-based voice discussing the latest information on POI/POF in a concise and logical fashion: etiologies, symptoms, genetics, mechanisms, associated conditions, as well as psychological and lifestyle considerations. The second voice presents the first-person stories of affected women, who are often faced with a diagnosis of irreversible infertility at a very young age and who somehow learn to live with great uncertainty about their ability to create a family – a core identity issue for many women. It is thus not simply a clinical, case-based presentation, but a more collaborative effort between clinicians who are well-versed in the field and women who have POI/POF. Primary Ovarian Insufficiency: A Clinical Guide to Early Menopause will therefore be an excellent practical yet personal reference for OB/GYNs, reproductive medicine specialists, and any clinician, nurse or health care worker treating women living with POI/POF.
Author : Nams
Publisher :
ISBN 13 : 9780970125149
Total Pages : 60 pages
Book Rating : 4.1/5 (251 download)
Download or read book Menopause Guidebook, 7th Edition written by Nams and published by . This book was released on 2012-02-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just published in February 2012, the Menopause Guidebook, seventh edition, is the most complete and current discussion of the subject available anywhere. In its 60 pages is menopause help for perimenopause, early menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health. This edition includes updated menopause information based on recent scientific advances.The book is available to consumers and healthcare professionals at an affordable price in either the print or ebook version.
Author : Julia Schlam Edelman
Publisher : JHU Press
ISBN 13 : 0801893828
Total Pages : 406 pages
Book Rating : 4.8/5 (18 download)
Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
Author : Nams
Publisher :
ISBN 13 : 9780692261354
Total Pages : 308 pages
Book Rating : 4.2/5 (613 download)
Download or read book Menopause Practice (5th Edition) written by Nams and published by . This book was released on 2014-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practitioner's guidebook for recommendations on how to treat troublesome symptoms of menopause.
Author : Ayerst Laboratories, inc
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.3/5 (121 download)
Download or read book A Clinical Guide to the Menopause written by Ayerst Laboratories, inc and published by . This book was released on 1960 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Jane Minkin
Publisher : Yale University Press
ISBN 13 : 9780300104356
Total Pages : 436 pages
Book Rating : 4.1/5 (43 download)
Download or read book A Woman's Guide to Menopause & Perimenopause written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.
Author : Myra Hunter
Publisher : Routledge
ISBN 13 : 1134639759
Total Pages : 204 pages
Book Rating : 4.1/5 (346 download)
Download or read book Managing Hot Flushes and Night Sweats written by Myra Hunter and published by Routledge. This book was released on 2013-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.
Author : Stephanie S. Faubion
Publisher : Time Inc. Books
ISBN 13 : 0848747615
Total Pages : 372 pages
Book Rating : 4.8/5 (487 download)
Download or read book Mayo Clinic The Menopause Solution written by Stephanie S. Faubion and published by Time Inc. Books. This book was released on 2016-04-26 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.
Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.
Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.
Features include:
Author : Dr Nicola Gates
Publisher : HarperCollins Australia
ISBN 13 : 1460709039
Total Pages : 217 pages
Book Rating : 4.4/5 (67 download)
Download or read book The Feel Good Guide to Menopause written by Dr Nicola Gates and published by HarperCollins Australia. This book was released on 2019-02-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: How understanding the brain-hormone connection can help women to navigate menopause. Although women know how to run major corporations and can travel in space, there is little understanding of an event that inevitably awaits them - menopause - and a lack of practical knowledge about how to best navigate this natural passage in life. Menopause can impact a woman's health, relationships, daily functioning, career, mood and emotions, and can profoundly impair her quality of life. Understanding the connection between hormonal changes in the female body, the brain and, indeed, the gut provides us with the fundamentals for transitioning through what can be a challenging - if not overwhelming - time for many women. By breaking the silence that surrounds menopause, The Feel Good Guide to Menopause aims to reduce the potential for negative impact, build understanding, compassion and reassurance, and significantly improve the mental and physical well-being of women. Praise for Brain for Life 'Nicola has cleverly framed the comprehensive information in digestible chunks for consumption via either a linear path from front to back cover, or a dive-in-to-what-I-need approach. She never sounds preachy ... rather she empowers you' beingfiftysomething.com
Author : John R. Lee
Publisher : Grand Central Publishing
ISBN 13 : 0759522227
Total Pages : 259 pages
Book Rating : 4.7/5 (595 download)
Download or read book What Your Doctor May Not Tell You About(TM): Menopause written by John R. Lee and published by Grand Central Publishing. This book was released on 2001-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Author : Kathy Abernethy
Publisher :
ISBN 13 : 9781800811287
Total Pages : 272 pages
Book Rating : 4.8/5 (112 download)
Download or read book Menopause: The One-Stop Guide written by Kathy Abernethy and published by . This book was released on 2022-06-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Suza Francina
Publisher : HCI
ISBN 13 : 9780757300653
Total Pages : 308 pages
Book Rating : 4.3/5 (6 download)
Download or read book Yoga and the Wisdom of Menopause written by Suza Francina and published by HCI. This book was released on 2003-04-20 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause in America are concerned by these headlines. Most women today will live over one-third of their lives post-menopausal, but what about the age-old solution of hormone replacement therapy? In 2002 the U.S. government halted a major study of hormone therapy because it increased the risk of invasive breast cancer. Now, millions of women are left wondering whether they should approach menopause without hormones, suffering from hot flashes and low sex drive or take hormones and live in fear of being another statistic. Suza Francina has a simpler solution: Yoga. In this practical book, Francina, a leading yogi and author of The New Yoga for People Over 50, shows how yoga can be a powerful tool to help women turn menopause into a positive and empowering experience, both physically and spiritually. Included are easy-to-follow, indexed photos of yoga poses that alleviate key menopausal problems including: hormonal changes; hot flashes; irregular bleeding; fibroids; stress and anxiety, mood swings, depression and fatigue; bone loss; heart disease and cancer. Francina delivers a timely and truly heartening message to women: you don't have to get weaker or depressed when facing menopause, it can truly be an empowering, restorative time.
Author : Karen J. Carlson
Publisher : Harvard University Press
ISBN 13 : 9780674012820
Total Pages : 710 pages
Book Rating : 4.0/5 (128 download)
Download or read book The New Harvard Guide to Women’s Health written by Karen J. Carlson and published by Harvard University Press. This book was released on 2004-04-30 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: This holiday themed release offers five religiously themed stories about Christmas, offering lessons about life and spirituality. Among the stories offered in the program are Oh Little Town of Bethlehem, Don't Forget the Baby Jesus, The Christmas Tree, Dear Santa, and The First Christmas. ~ Cammila Collar, Rovi
Author : Staness Jonekos
Publisher : Harlequin
ISBN 13 : 1426847831
Total Pages : 321 pages
Book Rating : 4.4/5 (268 download)
Download or read book The Menopause Makeover written by Staness Jonekos and published by Harlequin. This book was released on 2010-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover—a menopause makeover! Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life. • Evaluate if hormone therapy is right for you • Beat belly bulge with The Menopause Makeover food pyramid and recipes • Tone up and trim down with The Menopause Makeover fitness formula • Boost your libido and learn to love intimacy again • Regain your vibrant, youthful glow with essential beauty tips • Manage stress and get off the mood-swing roller coaster • Stay motivated with self-assessments and tools to track your progress
Author : Joseph E. Pizzorno
Publisher : Elsevier Health Sciences
ISBN 13 : 070205514X
Total Pages : 1009 pages
Book Rating : 4.7/5 (2 download)
Download or read book The Clinician's Handbook of Natural Medicine written by Joseph E. Pizzorno and published by Elsevier Health Sciences. This book was released on 2015-12-07 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get instant, easy access to the natural medicine expertise you need with The Clinician's Handbook of Natural Medicine, 3rd Edition. Written by leading authorities in complementary and integrative medicine, this portable handbook offers clear and rational directives on diagnosing and treating 80 diseases and disorders with natural medicine. Inside the pages you'll find concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for each condition, as well as naturopathic treatment methods like dietary changes, physical therapy advice, exercise modifications, and recommended supplements and botanical medicines. Based on Pizzorno's trusted Textbook of Natural Medicine, 4th Edition and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. More than 80 algorithms throughout text synthesize therapeutic content and provide support for clinical judgment with a conceptual overview of case management. Combination of expert author team and scientifically verified content assures this handbook contains the most reliable coverage of diagnostic and natural treatment methods. Well-organized format utilizing consistent headings helps you make fast and accurate diagnoses. Light, portable size enables you to easily carry the handbook along with you in practice. NEW! Updated content reflects the latest research, data, and trends - including the most current recommendations related to specific diseases and newly emerging treatments. NEW! Four new chapters cover female infertility, maldigestion, bronchitis and pneumonia, and pregnancy health and primary prevention of adult disease.
Author : Hillary Wright, M.Ed., RDN
Publisher : Rodale Books
ISBN 13 : 0593135679
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)
Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.
