Author : Laura Leslie
Publisher :
ISBN 13 : 9780578223445
Total Pages : pages
Book Rating : 4.2/5 (234 download)
Book Synopsis A Bedside Book About Us by : Laura Leslie
Download or read book A Bedside Book About Us written by Laura Leslie and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovely guide to our inner world for the layperson, our clients, friends and family, for ourselves, with a gentle introduction to Internal Family Systems woven throughout. This book is an entry into a thought-provoking mosaic of topics that support the eight C's of Self and is the first in a series about who we are and who we can become, with an emphasis on IFS.The author also takes us on a brief journey, from Rumi and Epictetus to the Adverse Childhood Experiences study (ACES) and the story of Leon from a book by psychiatrist Dr. Bruce Perry. She shares a favorite podcast, Radiolab, and the writings of poets and dear friends, the late John O'Donohue and David Whyte. We learn about the history of psychedelics and the neurosequential model of the brain and consider what it means to be "bad" versus "good"¿. and much more.