60 Dias Para Tu Mejor Triatlon

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60 Dias Para Tu Mejor Triatlon

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533480088
Total Pages : 214 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis 60 Dias Para Tu Mejor Triatlon by : Mariana Correa

Download or read book 60 Dias Para Tu Mejor Triatlon written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2016-05-26 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Días para tu Mejor Triatlón es el libro definitivo para mejorar tu velocidad, fuerza, salud y nutrición en tan solo dos meses.Con una sesión de entrenamiento detallado día por día te verás y sentirás mejor. Cualquiera puede ser su mejor "yo" con trabajo duro y dedicación... y un correcto programa de entrenamiento. Esta guía de entrenamiento en fuerza incluye calentamientos, rutinas específicas para el cuerpo, ejercicios pliométricos, entrenamiento de abdominales, ejercicios de enfriamiento y consejos para volverte el mejor Ironman. Siempre manteniendo tu cuerpo fuerte y libre de lesiones.La nutrición es una parte importante de cualquier programa de entrenamiento, recuerda que cuando acabes de entrenar, no debes pensar que realmente has acabado de entrenar porque resulta que no has acabado de entrenar, al menos no hasta que hayas ingerido algunos nutrientes que están bajo mínimos en tu cuerpo. En este libro encontrarás un capítulo entero con 50 recetas Paleo para cualquier momento del día, lo que permitirá que tu cuerpo se reponga para tu siguiente sesión de ejercicios. Después de completar estos 60 días podrás: correr más rápido, perder la grasa corporal indeseada, pedalear más rápido, aumentar el crecimiento muscular, nadar más rápido, incrementar tu resistencia, mejorar tu salud y nutrición y mucho más.

Estupendo Entrenamiento Triatleta Y Dieta Vegana

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978037007
Total Pages : 142 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Estupendo Entrenamiento Triatleta Y Dieta Vegana by : Mariana Correa

Download or read book Estupendo Entrenamiento Triatleta Y Dieta Vegana written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2017-10-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESTUPENDO ENTRENAMIENTO TRIATLETA Y DIETA VEGANA es la forma perfecta de alcanzar los resultados que ha estado buscando.Sin explicaciones largas y aburridas, e im�genes inservibles, este libro le dar� exactamente lo que necesita para ser el mejor.�ENTRENAMIENTO GENIAL Y NUTRICI�N LIMPIA!Cada ejercicio lo retar� con pliom�trica, entrenamiento de fuerza, cardio, entrenamiento b�sico, flexibilidad, y mucho m�s. Vu�lvase m�s fuerte, m�s en forma, m�s r�pido y m�s saludable, luego de completar estos 60 d�as. Queme grasa, gane m�sculo, impulse su metabolismo e incremente su resistencia.En la segunda parte del libro, usted encontrar� un plan de comidas veganas de 60 d�as, dise�ado para complementar su entrenamiento. La dieta vegana lo ayudar� a acelerar su recuperaci�n, incrementar los niveles de energ�a, y mantener un estilo de vida m�s saludable.Cada comida incluye in desglose nutricional de calor�as, prote�nas, carbohidratos, grasas y fibra, para que pueda llevar cuenta de lo que consume.Con el mejor entrenamiento y nutrici�n, usted estar� en camino hacia el ironman triatl�n.

Estupendo Entrenamiento Triatleta y Dieta Vegana Segunda Edicion

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723135620
Total Pages : 156 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Estupendo Entrenamiento Triatleta y Dieta Vegana Segunda Edicion by : Mariana Correa

Download or read book Estupendo Entrenamiento Triatleta y Dieta Vegana Segunda Edicion written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2018-07-13 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESTUPENDO ENTRENAMIENTO TRIATLETA Y DIETA VEGANA es la forma perfecta de alcanzar los resultados que ha estado buscando. Sin explicaciones largas y aburridas, e imágenes inservibles, este libro le dará exactamente lo que necesita para ser el mejor. ¡ENTRENAMIENTO GENIAL Y NUTRICIÓN LIMPIA! Cada ejercicio lo retará con pliométrica, entrenamiento de fuerza, cardio, entrenamiento básico, flexibilidad, y mucho más. Vuélvase más fuerte, más en forma, más rápido y más saludable, luego de completar estos 60 días. Queme grasa, gane músculo, impulse su metabolismo e incremente su resistencia. Incluye también concejos de triatlón y sus entornos para guiarte en tu camino al éxito. En la segunda parte del libro, usted encontrará un plan de comidas veganas de 60 días, diseñado para complementar su entrenamiento. La dieta vegana lo ayudará a acelerar su recuperación, incrementar los niveles de energía, y mantener un estilo de vida más saludable. Cada comida incluye in desglose nutricional de calorías, proteínas, carbohidratos, grasas y fibra, para que pueda llevar cuenta de lo que consume. Cuenta además con exquisitos batidos de recuperación para después de entrenamientos o competencias. Con el mejor entrenamiento y nutrición, usted estará en camino hacia el ironman triatlón.

60 Days to Your Best Triathlon

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533160003
Total Pages : 190 pages
Book Rating : 4.1/5 (6 download)

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Book Synopsis 60 Days to Your Best Triathlon by : Mariana Correa

Download or read book 60 Days to Your Best Triathlon written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2016-05-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Days to your Best Triathlon is the best book to improve your speed, strength, health and nutrition in only two months. With a detailed day by day training session you will look and feel better. Anyone can be their best it will take hard work and dedication, and the right training program. This strength training guide is complete with warm ups, body specific workouts, plyometric exercises, ab training, cool downs, and tips for your best Ironman yet. Keeping your body strong and injury free. Nutrition is a big part of any training program, remember when you think you're done training, you're not done training, at least not until you've put some nutrients back into your body. You will find included a full chapter with 50 Paleo recipes for any time of day, allowing your body to fully replenish you for your following workout. After completing these 60 days you will be able to: run faster, lose unwanted body fat, cycle faster, increase muscle growth, swim faster, increase your endurance, improve your health and nutrition and much more.

Triatlón

Author : Matt Dixon
Publisher : Paidotribo
ISBN 13 : 8499109357
Total Pages : 430 pages
Book Rating : 4.4/5 (991 download)

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Book Synopsis Triatlón by : Matt Dixon

Download or read book Triatlón written by Matt Dixon and published by Paidotribo. This book was released on 2020-02-26 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compaginar el entrenamiento para carreras de triatlón de larga distancia con el desarrollo profesional y la vida familiar es casi una misión imposible, ya que entrenar para un Ironman es como tener un trabajo a media jornada. Son demasiados los deportistas que hacen grandes sacrificios y acaban quemados o rinden por debajo de sus expectativas. El entrenador Matt Dixon abre la puerta de las carreras de fondo a todos los deportistas que nunca han tenido tiempo para asumir un reto tan grande. Si dispones de 10 horas a la semana para entrenar, podrás participar en un Ironman. Con solo 7 horas semanales, podrás correr un medio Ironman. Tal vez te sorprenda, pero más no siempre es mejor si lo es a expensas de los demás ámbitos de la vida. Triatlón. Plan de entrenamiento de 14 semanas te ofrece un programa de entrenamiento a tu medida, así como todo lo que necesitas saber para tomar decisiones importantes respecto al volumen e intensidad del entrenamiento diario y semanal. El autor nos abre la caja fuerte de sus entrenamientos, compartiendo sesiones clave para la postemporada y la pretemporada, y nos revela un plan completo de entrenamiento para las 14 semanas previas a tu carrera más importante. Gozarás de un acceso sin precedentes al método ganador de este entrenador de deportistas de clase mundial, a saber: • Planes generales de entrenamiento de 14 semanas para la preparación progresiva de carreras de Ironman y medio Ironman. • 10 semanas de sesiones de entrenamiento clave para la postemporada. • 14 semanas de sesiones de entrenamiento clave para la pretemporada. • Instrucciones para el escalonamiento de las sesiones atendiendo al tiempo disponible y al • Protocolos de viaje para entrenar y competir. • Un programa de fuerza y acondicionamiento específico. El programa de Dixon pondrá a tu alcance los objetivos del triatlón y te desarrollará como deportista una temporada tras otra. El método que te proporciona este libro te ayudará a sentirte satisfecho y alcanzar el éxito en el deporte y en la vida.

Triatlon Mas Rapido, Mas Fuerte y Mas Sano

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533479976
Total Pages : 182 pages
Book Rating : 4.4/5 (799 download)

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Book Synopsis Triatlon Mas Rapido, Mas Fuerte y Mas Sano by : Mariana Correa

Download or read book Triatlon Mas Rapido, Mas Fuerte y Mas Sano written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2016-05-26 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRIATLÓN MÁS RÁPIDO, MÁS FUERTE Y MÁS SANO cambiará el modo en el que haces triatlón para siempre. Alcanzarás tu pico de rendimiento en tan solo 30 días con una guía de entrenamiento intenso de alto rendimiento que incluye una guía completa de condición y ejercicio riguroso de fuerza con calentamientos, rutinas específicas para el cuerpo, ejercicios pliométricos, entrenamiento de abdominales, entrenamiento de la resistencia, ejercicios de enfriamiento y consejos para alcanzar el mejor nivel de triatlón posible.¡Después de completar este programa te verás y sentirás increíble! Perderás grasa corporal no deseada, mejorarás tu definición muscular, cincelarás tus abdominales, aumentarás tu resistencia y redefinirás tu cuerpo y entrenamiento para siempre.Entrenar duro supone la mitad de tu éxito, la otra mitad es la nutrición. Recuerda que cuando acabes de entrenar, no pienses que realmente has acabado de entrenar porque resulta que no has acabado de entrenar, al menos no hasta que hayas devuelto algunos nutrientes a tu cuerpo. Este libro se completa con secretos de expertos en nutrición y 50 recetas Paleo con comidas sabrosas y muy fáciles de preparar con las que tu paladar disfrutará al máximo. Permitirán, además, que alcances tu máximo rendimiento al nutrir el cuerpo con los mejores ingredientes.

60 Dias Para Tu Mejor Maraton

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533479884
Total Pages : 204 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis 60 Dias Para Tu Mejor Maraton by : Mariana Correa

Download or read book 60 Dias Para Tu Mejor Maraton written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2016-05-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 D�as para tu Mejor Marat�n es el libro definitivo para mejorar tu velocidad, fuerza, salud y nutrici�n en tan solo dos meses.Con una sesi�n de entrenamiento detallado d�a por d�a te ver�s y sentir�s mejor. Cualquiera puede ser su mejor "yo" con trabajo duro y dedicaci�n... y un correcto programa de entrenamiento. Esta gu�a de entrenamiento en fuerza incluye calentamientos, rutinas espec�ficas para el cuerpo, ejercicios pliom�tricos, entrenamiento de abdominales, ejercicios de enfriamiento y consejos para volverte el mejor corredor. Siempre manteniendo tu cuerpo fuerte y libre de lesiones.La nutrici�n es una parte importante de cualquier programa de entrenamiento, recuerda que cuando acabes de entrenar, no debes pensar que realmente has acabado de entrenar porque resulta que no has acabado de entrenar, al menos no hasta que hayas ingerido algunos nutrientes que est�n bajo m�nimos en tu cuerpo. En este libro encontrar�s un cap�tulo entero con 50 recetas Paleo para cualquier momento del d�a, lo que permitir� que tu cuerpo se reponga para tu siguiente sesi�n de ejercicios. Despu�s de completar estos 60 d�as podr�s: correr m�s r�pido, perder la grasa corporal indeseada, pedalear m�s r�pido, aumentar el crecimiento muscular, nadar m�s r�pido, incrementar tu resistencia, mejorar tu salud y nutrici�n y mucho m�s.

de Triatleta Al Mejor Ironman

Author : Mariana Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544211596
Total Pages : 200 pages
Book Rating : 4.2/5 (115 download)

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Book Synopsis de Triatleta Al Mejor Ironman by : Mariana Correa

Download or read book de Triatleta Al Mejor Ironman written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2017-03-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: DE TRIATLETA AL MEJOR IRONMAN es una gran manera de promover su entrenamiento, nutrici�n y cuerpo.Con 60 entrenamientos diarios de triatl�n dise�ados para: ganar m�sculo, quemar grasa y alcanzar sus metas finales, estar� en la mejor forma que haya tenido nunca.�Sue�a con mejorar sus marcas? �Perder peso? �O recuperarse m�s r�pido? Todo lo que usted sue�e lo puede lograr con trabajo duro y dedicaci�n.La nutrici�n adecuada es vital para su �xito, necesita alimentar su cuerpo de la mejor manera posible. Este libro incluye 60 d�as de Planes Nutricionales de Comida Paleo dise�ados para complementar sus entrenamientos.Cada comida incluye un desglose nutricional de calor�as, prote�nas, carbohidratos, grasas y fibra para que pueda realizar un seguimiento de lo que est� consumiendo.Con el mejor entrenamiento y nutrici�n estar� en el buen camino para lograr la mejor versi�n de s� mismo.

The Forever Swim

Author : Antonio Argüelles
Publisher : Reverte
ISBN 13 : 8429195637
Total Pages : 263 pages
Book Rating : 4.4/5 (291 download)

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Book Synopsis The Forever Swim by : Antonio Argüelles

Download or read book The Forever Swim written by Antonio Argüelles and published by Reverte. This book was released on 2020-04-21 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plunge into the water, accompany Antonio Argüelles on his Oceans Seven adventure, and, along the way, find out how to achieve your own dreams and goals. On August 3, 2017, Antonio Argüelles swam 35 kilometers from Northern Ireland to Scotland. When he arrived on the Scottish shore after a swim of nearly 14 hours through hypothermic currents wearing only a speedo, cap, and goggles, he became just the seventh person ever to conquer the Oceans Seven, an aquatic achievement on par with the Seven Summits. His feat made international news, in part because at 58 years old, he became the oldest athlete ever to complete the challenge. Despite all warnings and his own self-doubt, he endured stormy seas, 24-hour swims, venomous jellyfish blooms, and a host of other hazards to accomplish his dream. But no goal seized is an isolated incident, and Antonio's story is no exception. The Forever Swim is not only a tale of success; it is also the tale of how a hyperactive overweight boy would discover swimming, chase an Olympic dream, attend Stanford, and wade into the tangled web of Mexican politics. This is a story of risk, fear, confidence, failure, and loss. It shows how the ability to adapt, focus, and manage the mind enabled Antonio to overcome each setback that sought to take him down in and out of the water. The Forever Swim illuminates key strategies anyone can utilize to pursue their own goals and reminds us that no dream, however bold, is ever out of reach, as long as we are willing to chase it down with relentless discipline and joy.

Before Everything

Author : Victoria Redel
Publisher : Penguin
ISBN 13 : 0735222592
Total Pages : 305 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Before Everything by : Victoria Redel

Download or read book Before Everything written by Victoria Redel and published by Penguin. This book was released on 2018-07-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of lifetime friends gather together to confront life, love, and now mortality “Everything you want a novel about life, death, and friendship to be—smart, moving, sweeping, poetic, stinging, just beautiful. I loved these women (and their men) and this elegy to their long-reaching bonds.” —Dani Shapiro, author of Hourglass: Time, Memory, Marriage Before Everything is a celebration of friendship and love between a group of women who have known each another since they were girls. They’ve faced everything together, from youthful sprees and scrapes to mid-life turning points. Now, as Anna, the group’s trailblazer and brightest spark, enters hospice, they gather to do what they’ve always done—talk and laugh and help each other make choices and plans, this time in Anna’s rural Massachusetts home. Helen, Anna’s best friend and a celebrated painter, is about to remarry. The others face their own challenges—Caroline with her sister’s mental health crisis; Molly with a teenage daughter’s rebellion; Ming with her law practice—dilemmas with kids and work and love. Before Everything is as funny as it is bittersweet, as the friends revel in the hilarious mistakes they’ve seen one another through, the secrets kept, and adventures shared. But now all sense of time has shifted, and the pattern of their lives together takes on new meaning. The novel offers a brilliant, emotionally charged portrait, deftly conveying the sweep of time over everyday lives, and showing how even in difficult endings, gifts can unfold. Above all it is an ode to friendship, and to how one person shapes the journeys of those around her.

Guilty Minds

Author : Joseph Finder
Publisher : Penguin
ISBN 13 : 0698409752
Total Pages : 400 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis Guilty Minds by : Joseph Finder

Download or read book Guilty Minds written by Joseph Finder and published by Penguin. This book was released on 2016-07-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joseph Finder delivers an exhilarating and timely thriller exploring how even the most powerful among us can be brought down by a carefully crafted lie and how the secrets we keep can never truly stay buried. The chief justice of the Supreme Court is about to be defamed, his career destroyed, by a powerful gossip website that specializes in dirt on celebs and politicians. Their top reporter has written an exposé claiming that he had liaisons with an escort, a young woman prepared to tell the world her salacious tale. But the chief justice is not without allies and his greatest supporter is determined to stop the story in its tracks. Nick Heller is a private spy—an intelligence operative based in Boston, hired by lawyers, politicians, and even foreign governments. A high-powered investigator with a penchant for doing things his own way, he’s called to Washington, DC, to help out in this delicate, potentially explosive situation. Nick has just forty-eight hours to disprove the story about the chief justice. But when the call girl is found murdered, the case takes a dangerous turn, and Nick resolves to find the mastermind behind the conspiracy before anyone else falls victim to the maelstrom of political scandal and ruined reputations predicated upon one long-buried secret.

Triathlon Medicine

Author : Sergio Migliorini
Publisher : Springer Nature
ISBN 13 : 3030223574
Total Pages : 415 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Triathlon Medicine by : Sergio Migliorini

Download or read book Triathlon Medicine written by Sergio Migliorini and published by Springer Nature. This book was released on 2019-11-06 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.

The Segmental Motor System

Author : Marc D. Binder
Publisher : Oxford University Press, USA
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis The Segmental Motor System by : Marc D. Binder

Download or read book The Segmental Motor System written by Marc D. Binder and published by Oxford University Press, USA. This book was released on 1990 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a broad range of knowledge about the organization of the segmental motor apparatus of mammals. Over the past 30 years, the mammalian segmental motor system has served as a template for research on neural trophism, synaptic function and connectivity, neuronal recognition, and neuronal modeling, and has provided the definitive neural aggregation, the motoneuron pool. In addition, a number of important experimental and analytical techniques, including intracellular recording, signal averaging, linear systems analysis, conditioning-testing spatial facilitation and occlusion, and excitability testing, have emerged from this body of research to become important components of the experimental armamentarium of biologists working throughout the nervous system. The book acknowledges the seminal contributions of Professor Elwood Henneman to this field and to neuroscience in general, and provides a systematic discussion of some of the fundamental contemporary issues in motor control. It addresses such questions as the intrinsic properties of motoneurons and muscle fibers; the phenomenon of orderly motor unit recruitment and its underlying mechanisms; the neural-mechanical correlations between motoneurons and the muscle units the innervate; and the analysis of synaptic inputs to motoneuron pools. In focusing on these issues, the volume not only provides comprehensive coverage of the functional organization of the motoneuron pool and its target issue, skeletal muscle, but also illuminates the extensive ramifications that research in this area has had on neurobiology

Epilepsy

Author : Jerome Engel
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781757775
Total Pages : 1272 pages
Book Rating : 4.7/5 (577 download)

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Book Synopsis Epilepsy by : Jerome Engel

Download or read book Epilepsy written by Jerome Engel and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 1272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written and edited by world-renowned authorities, this three-volume work is, to quote a reviewer, "the definitive textbook about seizures and epilepsy". This Second Edition is thoroughly updated and gives you a complete print and multimedia package: the three-volume set plus access to an integrated content Website. More than 300 chapters cover the spectrum of biology, physiology, and clinical information, from molecular biology to public health concerns in developing countries. Included are detailed discussions of seizure types and epilepsy syndromes; relationships between physiology and clinical events; psychiatric and medical comorbidity; conditions that could be mistaken for epilepsy; and an increasing range of pharmacologic, surgical, and alternative therapies, including vagus nerve stimulation and deep brain stimulation. This edition describes many new antiepileptic drugs, major advances in surgical treatment, and state-of-the-art neuroimaging, EEG, and other technologies for diagnosis and seizure prediction. A companion Website offers instant access to the complete, fully searchable text, plus an image bank of additional figures, video footage, and annual updates to selected chapters.

The Athlete Burnout Questionnaire Manual

Author : Thomas D. Raedeke
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Athlete Burnout Questionnaire Manual by : Thomas D. Raedeke

Download or read book The Athlete Burnout Questionnaire Manual written by Thomas D. Raedeke and published by . This book was released on 2009 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This test manual, the fourth in FIT's Sport and Exercise Psychology Test Clearinghouse, is a succinct and informative resource outlining the conceptual basis of the athlete burnout syndrome and its measurement. The manual delineates the process used in developing the ABQ and provides users with information on the meaning of scores derived from its use. Aspects related to the ABQ are presented in a comprehensive manner: Athlete Burnout Questionnaire (ABQ), along with the guidelines for administering and scoring it; Conceptual underpinnings of the ABQ, including an overview of the burnout construct and the operational definition used to guide item development, as well as a description of how the preliminary item pool was developed; Review of research using a within-network approach to examining the internal structure of the burnout construct based on the ABQ; plus a description of both internal consistency and stability of ABQ scores; Discussion of a between-network approach to construct validation by examining the relationship of ABQ scores to theoretically relevant variables stemming from stress, sociological, and motivational perspectives on burnout; Basic descriptive statistical information that can help users interpret the meaning of scores derived from the ABQ.

Book of abstracts : 18th Annual Congress of the European College of Sport Science ; 26th - 29th June, 2013, Barcelonia, Spain ; [ECSS Barcelona 2013]

Download Book of abstracts : 18th Annual Congress of the European College of Sport Science ; 26th - 29th June, 2013, Barcelonia, Spain ; [ECSS Barcelona 2013] PDF Online Free

Author : European College of Sport Science
Publisher :
ISBN 13 : 9788469577868
Total Pages : 970 pages
Book Rating : 4.5/5 (778 download)

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Book Synopsis Book of abstracts : 18th Annual Congress of the European College of Sport Science ; 26th - 29th June, 2013, Barcelonia, Spain ; [ECSS Barcelona 2013] by : European College of Sport Science

Download or read book Book of abstracts : 18th Annual Congress of the European College of Sport Science ; 26th - 29th June, 2013, Barcelonia, Spain ; [ECSS Barcelona 2013] written by European College of Sport Science and published by . This book was released on 2013 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Helping Athletes with Eating Disorders

Author : Ron A. Thompson
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Helping Athletes with Eating Disorders by : Ron A. Thompson

Download or read book Helping Athletes with Eating Disorders written by Ron A. Thompson and published by . This book was released on 1993 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists who direct an eating-disorder program tell how athletes, because of their concern with their size, shape, and weight, may be at greater than average risk for such disorders as anorexia nervosa and bulimia nervosa. They suggest to coaches how to recognize and deal with such conditions. Annotation copyright by Book News, Inc., Portland, OR