60 dias para tu mejor rugby

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537248868
Total Pages : 204 pages
Book Rating : 4.2/5 (488 download)

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Book Synopsis 60 dias para tu mejor rugby by : Mariana Correa

Download or read book 60 dias para tu mejor rugby written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2016-08-23 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Días para tu MEJOR RUGBY es un excelente libro para llevar al próximo nivel a tu juego, tu velocidad, fuerza, y mejorar tu cuerpo y nutrición en tan solo 2 meses.Esta guía de entrenamiento de fuerza se complementa con calentamientos, ejercicios específicos para el Rugby, ejercicios pliométricos, entrenamiento de abdominales, ejercicios de enfriamiento y consejos para alcanzar tu mejor partido. Siempre manteniendo tu cuerpo fuerte y sin lesiones.La nutrición es una parte muy importante de cualquier programa de entrenamiento, recuerda que cuando acabes de entrenar, no pienses que realmente has acabado de entrenar porque resulta que no has acabado de entrenar, al menos no hasta que hayas devuelto algunos nutrientes a tu cuerpo. Se incluye en el libro un capítulo entero con 50 recetas Paleo para cualquier momento del día, que permitirán que tu cuerpo se reponga por completo para tu próxima rutina.Tras completar esos 60 días serás capaz de: ganar más partidos, perder grasa corporal indeseada, moverte más rápido, aumentar tu definición muscular, entrenar más fuerte, incrementar tu Resistencia, mejorar tu salud y nutrición y mucho más.

I Had to Survive

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Publisher : Simon and Schuster
ISBN 13 : 1476765464
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis I Had to Survive by : Roberto Canessa

Download or read book I Had to Survive written by Roberto Canessa and published by Simon and Schuster. This book was released on 2016-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Roberto Canessa recounts his side of the famous 1972 plane crash of Uruguayan Air Force Flight 571 in the Andean Mountains and how, decades later, the harrowing journey to survive propelled him to become one of the world’s leading pediatric cardiologists, seeing in his patients the same fierce will to live he witnessed in the Andes. As he tended to his wounded Old Christians teammates amidst the devastating carnage, rugby player Roberto Canessa, a second-year medical student at the time, realized that no one on earth was luckier: he was alive—and for that, he should be eternally grateful. As the starving group struggled beyond the limits of what seemed possible, Canessa played a key role in safeguarding his fellow survivors, eventually trekking with a companion across the hostile mountain range for help. No one could have imagined that there were survivors from the accident in such extreme conditions. Canessa's extraordinary experience on the fine line between life and death became the catalyst for the rest of his life. This uplifting tale of hope and determination, solidarity and ingenuity, gives vivid insight into the world-famous story that inspired the movie Alive! Canessa also draws a unique and fascinating parallel between his work as a doctor diagnosing very complex congenital cardiopathies in unborn and newborn infants and the difficult life-changing decisions he was forced to make in the Andes. With grace and humanity, Canessa prompts us to ask ourselves: what do you do when all the odds are stacked against you?

The Monk Who Sold His Ferrari

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Publisher : HarperCollins Canada
ISBN 13 : 155468594X
Total Pages : 186 pages
Book Rating : 4.5/5 (546 download)

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Book Synopsis The Monk Who Sold His Ferrari by : Robin Sharma

Download or read book The Monk Who Sold His Ferrari written by Robin Sharma and published by HarperCollins Canada. This book was released on 2011-02-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than four million copies sold in fifty-one languages, The Monk Who Sold His Ferrari launched a bestselling series and continues to help people from every walk of life live with far greater success, happiness and meaning in these times of dramatic uncertainty. The Monk Who Sold His Ferrari celebrates the story of Julian Mantle, a successful but misguided lawyer whose physical and emotional collapse propels him to confront his life. The result is an engaging odyssey on how to release your potential and live with passion, purpose and peace. A brilliant blend of timeless wisdom and cutting-edge success principles, The Monk Who Sold His Ferrari is now, more than ever, a guide for the times, as countless Canadians dedicate themselves to living a life where family, work and personal fulfillment are achieved in harmonious balance.

Artificial Intelligence in Sport Performance Analysis

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Publisher : Routledge
ISBN 13 : 1000380122
Total Pages : 221 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Artificial Intelligence in Sport Performance Analysis by : Duarte Araújo

Download or read book Artificial Intelligence in Sport Performance Analysis written by Duarte Araújo and published by Routledge. This book was released on 2021-04-20 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: To understand the dynamic patterns of behaviours and interactions between athletes that characterize successful performance in different sports is an important challenge for all sport practitioners. This book guides the reader in understanding how an ecological dynamics framework for use of artificial intelligence (AI) can be implemented to interpret sport performance and the design of practice contexts. By examining how AI methodologies are utilized in team games, such as football, as well as in individual sports, such as golf and climbing, this book provides a better understanding of the kinematic and physiological indicators that might better capture athletic performance by looking at the current state-of-the-art AI approaches. Artificial Intelligence in Sport Performance Analysis provides an all-encompassing perspective in an innovative approach that signals practical applications for both academics and practitioners in the fields of coaching, sports analysis, and sport science, as well as related subjects such as engineering, computer and data science, and statistics.

Alive

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (551 download)

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Book Synopsis Alive by : Frank Marshall

Download or read book Alive written by Frank Marshall and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of a triumph of the human spirit. On the afternoon of Friday, October 13 1972, one of the most controversial and inspirational tales of survival began when an airplane carrying a team of young rugby players from Uruguay crashed into the Andes Mountains. Several of the passengers died instantly but most survived. For eight days, they sat and waited to be rescued. But help never came and they learnt from the radio that the search had been abandoned. Soon their food and drink were gone. Forced to exist in sub-zero weather for ten weeks, the survivors endured the unimaginable by doing the unthinkable until three of the boys, Nando Parrado (Ethan Hawke), Antonio Balbi (Vincent Spano) and Roberto Canessa (Josh Hamilton) left camp in an heroic attempt to trek out of the mountains for help

Australia

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Publisher :
ISBN 13 :
Total Pages : 476 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Australia by : Gloria Pilar Totoricaguena

Download or read book Australia written by Gloria Pilar Totoricaguena and published by . This book was released on 2008 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tennis Medicine

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Publisher : Springer
ISBN 13 : 3319714988
Total Pages : 671 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Tennis Medicine by : Giovanni Di Giacomo

Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.

Maradona

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Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616081864
Total Pages : 329 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Maradona by : Diego Maradona

Download or read book Maradona written by Diego Maradona and published by Skyhorse Publishing Inc.. This book was released on 2011-02-23 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features the life of Diego Maradona, from his poverty-stricken childhood to his emergence as the greatest soccer player of his generation.

Machinery Lloyd

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Publisher :
ISBN 13 :
Total Pages : 1748 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Machinery Lloyd by :

Download or read book Machinery Lloyd written by and published by . This book was released on 1952 with total page 1748 pages. Available in PDF, EPUB and Kindle. Book excerpt:

World Football Records 2010

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Publisher :
ISBN 13 : 9781741695670
Total Pages : 256 pages
Book Rating : 4.6/5 (956 download)

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Book Synopsis World Football Records 2010 by :

Download or read book World Football Records 2010 written by and published by . This book was released on 2010-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of football is such that it is almost a global language. From the time that British and German troops stopped fighting during World War I to stage an impromptu game of football in no-man's-land, to the wall-to-wall television coverage during major competitions, football fans have something in common. FIFA Official World Football Records 2010 is an indispensable guide to what Pele called "The Beautiful Game". But this is more than just a records book. Complementing the various lists on an incredible range of topics are numerous biographies of football legends, stories behind records and brief reports of famous matches. Country by country all the important facts and statistics can be found.

Jews Who Rock

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Publisher : St. Martin's Griffin
ISBN 13 : 1250138698
Total Pages : 235 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Jews Who Rock by : Guy Oseary

Download or read book Jews Who Rock written by Guy Oseary and published by St. Martin's Griffin. This book was released on 2016-09-27 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Ben Stiller Afterword by Perry Farrell Jewish achievement in the sciences? Celebrated. Jews in literature? Lionized. But until now, there's been no record of the massive contributions of Jews in Rock n' Roll. Jews Who Rock features 100 top Jewish rockers, from Bob Dylan to Adam Horowitz, Courtney Love (yes, she's half Jewish) to John Zorn, with a concise page of essential data and a biography of each one. Includes the complete lyrics to "The Chanukah Song" by Adam Sandler

The Revenge Plan

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Publisher : Linda Kage
ISBN 13 :
Total Pages : 559 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Revenge Plan by : Linda Kage

Download or read book The Revenge Plan written by Linda Kage and published by Linda Kage. This book was released on 2019-04-29 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: After I caught my boyfriend cheating, I tried to be mature about it with an amicable split. But he took his retaliation too far, and I have officially had enough. No more Miss Nice Haven. No one is allowed to lie to me, betray, embarrass, and devastate me, fill me with self-doubt, or put my future at risk, and expect to get away with it. He is going to feel my wrath. Enter Wick Webster, his archenemy. Nothing would provoke my ex more than to see me moving on with the one guy he hates most, so that’s exactly what I plan to do. The only hitch in my brilliant scheme is Wick himself. He’s just gotta be all love-not-war and peace-is-the-only-way. He’s more concerned about helping me heal than seeking my sweet revenge. And what the hell is it about his soothing presence and yummy looks that calls to me until I forget how much pain I’m in? He’s making it awfully hard to use and abuse him for my malicious means. The damn guy is making me fall for him.

7 Ways

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Publisher : Flatiron Books
ISBN 13 : 1250787580
Total Pages : 583 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis 7 Ways by : Jamie Oliver

Download or read book 7 Ways written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-12-01 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.

Sport and Society

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Publisher : SAGE
ISBN 13 : 1446236994
Total Pages : 731 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Sport and Society by : Barrie Houlihan

Download or read book Sport and Society written by Barrie Houlihan and published by SAGE. This book was released on 2007-12-20 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the First Edition: "Barrie Houlihan's astonishingly ambitious and skilfully assembled collection examines the relations between sport, social policy and the social context that underlies the two. Organized around such themes as exclusion, commercialism and international comparisons, the book allows the reader to understand not only the centrality of sport to contemporary society, but the often perplexing policies that contrive to encourage or deny participation, promote or deter public sector involvement and support or undermine physical education. Importantly, Houlihan never prioritises the general over the particular, always striving to find detail amid the bigger picture." - Ellis Cashmore, Professor of Culture, Media and Sport, Staffordshire University "The most comprehensive study of contemporary issues in sport by leading international scholars. Houlihan's book is the answer to sports students' prayers, full of information, statistics, tables and figures, extensive guides to further reading and, most important of all, challenging ideas. A weighty vademecum for the early 21st century." - Jim Riordan Honorary Professor of Sports Studies, University of Stirling, Professor Emeritus at University of Surrey, and President of the European Sports History Association Fully updated and revised, the Second Edition of Barrie Houlihan's ground-breaking book provides students and lecturers with a one-stop text that is comprehensive, multi-disciplinary, accessible, international and engaging. Sport and Society allows students to: Approach the study of sport from a multi-disciplinary perspective. Understand the importance of social structure, power and inequality in analyzing the nature and significance of sport in society. Address the rapid commercialization and regulation of sport. Engage in comparative analysis to understand problems clearly and produce sound solutions. Expand their knowledge through chapter summaries, guides to further reading and extensive bibliographies. This Second Edition contains five brand new chapters, which reflect recent concerns with: young athletes and human rights, sport and the city, sport and violence, sport and health, and sport and Islam. A superb teaching text, it will be relished by lecturers seeking an authoritative introduction to sport and society and students who want a relevant, enriching text for their learning and research needs.

Spain, Third Edition

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Publisher : Univ of California Press
ISBN 13 : 9780520244962
Total Pages : 472 pages
Book Rating : 4.2/5 (449 download)

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Book Synopsis Spain, Third Edition by : John A. Crow

Download or read book Spain, Third Edition written by John A. Crow and published by Univ of California Press. This book was released on 2005-05-10 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A readable and erudite study of the cultural history of Spain and its people.

Life Before Birth

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Publisher : Nti Upstream
ISBN 13 : 9780983639602
Total Pages : 0 pages
Book Rating : 4.6/5 (396 download)

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Book Synopsis Life Before Birth by : Arthur Janov

Download or read book Life Before Birth written by Arthur Janov and published by Nti Upstream. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author believes the period of our lives that has the greatest impact on disease and personality formation is our gestation and birth. Recent studies provide evidence that fetal imprinting, an evolutionary strategy to prepare children to cope with life, establishes a permanent set-point in a child's physiology. Mothers highly anxious during pregnancy may give birth to babies prone to mental illness and disease in later life. Low oxygen at birth, drugs taken during pregnancy, and a lack of parental affection in the first years of life may have similar adverse affects. The author puts a case for a reorientation of our approaches to pregnancy and the use of drugs, and above all, to the modes of psychotherapy we implement to treat everything from phobias and compulsions to anxiety and depression.--From book jacket.

International Standars for Anthropometric Assessment, 20019

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Publisher :
ISBN 13 : 9788492986156
Total Pages : 154 pages
Book Rating : 4.9/5 (861 download)

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Book Synopsis International Standars for Anthropometric Assessment, 20019 by : Francisco Esparza Ros

Download or read book International Standars for Anthropometric Assessment, 20019 written by Francisco Esparza Ros and published by . This book was released on 2019 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: