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5203 Things To Do Instead Of Looking At Your Phone
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Book Synopsis 5,203 Things to Do Instead of Looking at Your Phone by : Barbara Ann Kipfer
Download or read book 5,203 Things to Do Instead of Looking at Your Phone written by Barbara Ann Kipfer and published by Workman Publishing Company. This book was released on 2020-09-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of cyberspace, this healing little book offers the opportunity, 5,203 times, to slow down, look up, and rediscover what makes you feel nourished and grounded as a human being. With illustrations throughout by Scot Ritchie.
Book Synopsis Hiking Is Fundamental by : Barbara Ann Kipfer
Download or read book Hiking Is Fundamental written by Barbara Ann Kipfer and published by Rowman & Littlefield. This book was released on 2022-09-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy of hiking, one step at a time Hiking is Fundamental is an informative celebration of all things hiking. Illustrated list-style chapters cover the core elements of getting into hiking, from preparation to pacing. This inviting overview will demystify the whole hiking experience and give readers the tools and skills they need to get started with confidence. Hiking is not exclusive to the wealthy, the athletic, or the experienced. It’s fun! And it’s for everyone.
Book Synopsis 8,789 Words of Wisdom by : Barbara Ann Kipfer
Download or read book 8,789 Words of Wisdom written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2001-08-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8,789 Words Of Wisdom is brimming with great advice, maxims, sayings and saws, proverbs, precepts and truths-8,789 of them, to be exact. Turn to any spot in the book and there is the secret to living a happier, healthier, saner, more productive life. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. There are folksy expressions polished smooth over time: If you think you can, you can. Experience is the best teacher. Quotes: Those who know don't speak, those who speak don't know (Lao-tzu). Even if you're on the right track, you'll get run over if you just sit there (Will Rogers). Unexpected turns: Listen with your eyes. Good judgment comes from experience and experience comes from bad judgment. Taken together it's the ultimate source of self-improvement.
Book Synopsis 14,000 Things to Be Happy About. by : Barbara Ann Kipfer
Download or read book 14,000 Things to Be Happy About. written by Barbara Ann Kipfer and published by Workman Publishing Company. This book was released on 2014-10-21 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome. a sweet tooth twirling a baton driving as you wish your kids would artistic license an express lane reaching a compromise ripe peaches on a summer's eve dinner rolls playing in autumn leaves A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one!
Book Synopsis The Happiness Diary by : Barbara Ann Kipfer
Download or read book The Happiness Diary written by Barbara Ann Kipfer and published by Fair Winds Press. This book was released on 2019-03-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style. Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises. Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including: Focus on the Present Moment Secrets to Mindfulness Capturing the Little Things Changing Your Brain Sharing Happiness By doing the exercises, you’ll get a personalized plan for cultivating mindfulness, living each day in the present moment, and finding joy in life’s everyday events.
Book Synopsis 1001 Ways to Live in the Moment by : Barbara Ann Kipfer
Download or read book 1001 Ways to Live in the Moment written by Barbara Ann Kipfer and published by . This book was released on 2009-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 101 Things to Do Instead of Playing on Your Phone by : Ilka Heinemann
Download or read book 101 Things to Do Instead of Playing on Your Phone written by Ilka Heinemann and published by . This book was released on 2017-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself mindlessly checking your phone for updates, or playing some pointless game? In fact, do you ever do anything else, when on the bus or on the train, than sit glued to the screen? Research shows that the average person spends 23 days a year wasting time on their mobile phone. That's four years of your life! In 101 Things to Do Instead of Playing on Your Phone, Ilka Heinemann has devised an imaginative list of alternative activities to cure us of our portable tech addiction. These are more than mere time-killers - they are ways to unleash your creative side, to learn facts or train your brain; some will even set you on the road to happiness and mindfulness.
Book Synopsis Instant Karma by : Barbara Ann Kipfer
Download or read book Instant Karma written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2003-01-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the wisdom of the East to instruct and inspire, this volume is filled with a universe of things readers can do right now to accumulate good karma. Illustrations.
Book Synopsis "Nothing Is Worth More Than This Day." by : Kathryn Petras
Download or read book "Nothing Is Worth More Than This Day." written by Kathryn Petras and published by Workman Publishing Company. This book was released on 2016-04-05 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of inspirational quotations, Nothing Is Worth More Than This Day presents hundreds of reminders from some of the smartest people who ever lived—from Dr. Seuss to Erma Bombeck, Thich Nhat Hanh to Lena Dunham—that happiness is everywhere and the glass is half-full. It’s the perfect gift of optimism, for good times and not-so-good times.
Book Synopsis Self-Meditation by : Barbara Ann Kipfer
Download or read book Self-Meditation written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2006-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques that can be done during the course of one's everyday life, drawing on such spiritual practices as Zen, yoga, Sufism, and insight meditation. Original.
Book Synopsis The ABCs of Self Love by : Melody Godfred
Download or read book The ABCs of Self Love written by Melody Godfred and published by Andrews McMeel Publishing. This book was released on 2022-01-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
Download or read book She's Come Undone written by Wally Lamb and published by Simon and Schuster. This book was released on 2012-12-11 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Dolores Price. She's thirteen, wise-mouthed but wounded. Beached like a whale in front of her bedroom TV, she spends the next few years nourishing herself with the chocolate, crisps and Pepsi her anxious mother supplies. When she finally rolls into young womanhood at 257 pounds, Dolores is no stronger and life is no kinder. But this time she's determined to rise to the occasion and give herself one more chance before really going belly up. In his extraordinary coming-of-age odyssey, Wally Lamb invites us to hitch an incredible ride on a journey of love, pain, and renewal with the most heartbreakingly comical heroine to come along in years. At once a fragile girl and a hard-edged cynic, so tough to love yet so inimitably loveable, Dolores is as poignantly real as our own imperfections.
Book Synopsis Vegan Virgin Valentine by : Carolyn Mackler
Download or read book Vegan Virgin Valentine written by Carolyn Mackler and published by Candlewick Press. This book was released on 2011-10-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don’t miss this." –TEEN PEOPLE Mara Valentine is in control. She’s a straight-A senior, a vegan, and her parents’ pride and joy. She’s neck-and-neck with her womanizing ex-boyfriend for number-one class ranking and plans to kick his salutatorian butt on her way out the door to Yale. Mara has her remaining months in Brockport all planned out, but the plan does not include having V, her slutty, pot-smoking, sixteen-year-old niece – yes, niece – come to live with her family. Nor does it involve lusting after her boss or dreaming about grilled cheese sandwiches every night. What does a control freak like Mara do when things start spinning wildly out of control? With insight, authenticity, and a healthy dose of humor, Carolyn Mackler creates an evolving Type A heroine that every reader will recognize – and root for.
Book Synopsis Why Don't You Stop Doomscrolling? by : Grace Paul
Download or read book Why Don't You Stop Doomscrolling? written by Grace Paul and published by . This book was released on 2021-09-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yes Means Yes! written by Jaclyn Friedman and published by Hachette UK. This book was released on 2019-03-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking feminist classic dismantles the way we view rape in our culture and replaces it with a genuine understanding and respect for female sexual pleasure. In the original edition, feminist, political, and activist writers alike presented their ideas for a paradigm shift from the "No Means No" model--and the result was the groundbreaking shift to today's affirmative consent model ("Yes Means Yes," as coined by this book). With a timely new introduction, refreshed cover, and the timeless contributions of authors from Kate Harding to Jill Filipovic, Yes Means Yes brings to the table a dazzling variety of perspectives and experiences focused on the theory that educating all people to value female sexuality and pleasure leads to viewing women differently, and ending rape. Yes Means Yes has radical and far-reaching effects: from teaching men to treat women as collaborators and not conquests, encouraging men and women that women can enjoy sex instead of being shamed for it, and ultimately, that our children can inherit a world where rape is rare and swiftly punished.
Book Synopsis Skunk and Badger by : Amy Timberlake
Download or read book Skunk and Badger written by Amy Timberlake and published by HarperCollins. This book was released on 2020-09-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first title in a warm and witty illustrated chapter-book series from Newbery Honor–winner Amy Timberlake and superstar illustrator Jon Klassen, about a pair of unlikely animal friends Analytical and set in his ways, Badger is taken aback when jolly, easygoing Skunk rings the doorbell to announce he’s Badger’s new roommate. (Badger may have been ignoring his landlord Aunt Lula’s letters . . . ) But as Badger begrudgingly opens up his home—and heart—to Skunk and his unconventional ways, the two characters become irrevocably changed by each other, establishing an odd-couple friendship that is timeless and real. Set in a brownstone in a town that evokes a slightly-more-urban Hundred Acre Wood, the story is part Wind in the Willows, part Wallace and Gromit. Filled with a delightful population of chickens, sheep, stoats, hedgehogs, voles and philosophical musings, it establishes the perfect scenario for illustrations by Caldecott Medal–winner (This Is Not My Hat) and Honor illustrator (Extra Yarn, Sam and Dave Dig a Hole) Jon Klassen.
Book Synopsis No Cell Phone Day by : Delfeayo Marsalis
Download or read book No Cell Phone Day written by Delfeayo Marsalis and published by Kidstown Press. This book was released on 2013-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father and daughter spend a day enjoying quality time in New Orleans without using cell phones.
