Just For Today

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ISBN 13 : 9781693054303
Total Pages : 122 pages
Book Rating : 4.0/5 (543 download)

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Book Synopsis Just For Today by : Recovery Is Freedom Press

Download or read book Just For Today written by Recovery Is Freedom Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Sober AF

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ISBN 13 : 9781693059322
Total Pages : 122 pages
Book Rating : 4.0/5 (593 download)

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Book Synopsis Sober AF by : Sober Af Press

Download or read book Sober AF written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Sober AF

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ISBN 13 : 9781691935970
Total Pages : 120 pages
Book Rating : 4.9/5 (359 download)

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Book Synopsis Sober AF by : Count Your Count Your Blessings Press

Download or read book Sober AF written by Count Your Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

52 Week Gratitude Journal For Addiction Recovery

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Publisher :
ISBN 13 : 9781691874323
Total Pages : 122 pages
Book Rating : 4.8/5 (743 download)

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Book Synopsis 52 Week Gratitude Journal For Addiction Recovery by : Recovery Is Freedom Press

Download or read book 52 Week Gratitude Journal For Addiction Recovery written by Recovery Is Freedom Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Clean And Fucking Sober

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Publisher :
ISBN 13 : 9781691934706
Total Pages : 120 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Clean And Fucking Sober by : Count Your Count Your Blessings Press

Download or read book Clean And Fucking Sober written by Count Your Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

52 Week Gratitude Journal For Addiction Recovery

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Author :
Publisher :
ISBN 13 : 9781691874187
Total Pages : 122 pages
Book Rating : 4.8/5 (741 download)

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Book Synopsis 52 Week Gratitude Journal For Addiction Recovery by : Recovery Is Freedom Press

Download or read book 52 Week Gratitude Journal For Addiction Recovery written by Recovery Is Freedom Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Being Sober Is My Super Power

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Publisher :
ISBN 13 : 9781691920273
Total Pages : 122 pages
Book Rating : 4.9/5 (22 download)

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Book Synopsis Being Sober Is My Super Power by : Recovery Is Freedom Press

Download or read book Being Sober Is My Super Power written by Recovery Is Freedom Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Clean And Fucking Sober

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Publisher :
ISBN 13 : 9781693057588
Total Pages : 122 pages
Book Rating : 4.0/5 (575 download)

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Book Synopsis Clean And Fucking Sober by : Sober Af Press

Download or read book Clean And Fucking Sober written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

52 Week Gratitude Journal For Addiction Recovery

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Author :
Publisher :
ISBN 13 : 9781691874279
Total Pages : 122 pages
Book Rating : 4.8/5 (742 download)

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Book Synopsis 52 Week Gratitude Journal For Addiction Recovery by : Recovery Is Freedom Press

Download or read book 52 Week Gratitude Journal For Addiction Recovery written by Recovery Is Freedom Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Recovery Is A Process

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ISBN 13 : 9781693054808
Total Pages : 122 pages
Book Rating : 4.0/5 (548 download)

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Book Synopsis Recovery Is A Process by : Recovery Is Freedom Press

Download or read book Recovery Is A Process written by Recovery Is Freedom Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Grateful AF

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ISBN 13 : 9781693057601
Total Pages : 122 pages
Book Rating : 4.0/5 (576 download)

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Book Synopsis Grateful AF by : Sober Af Press

Download or read book Grateful AF written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Grateful AF

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ISBN 13 : 9781691934737
Total Pages : 120 pages
Book Rating : 4.9/5 (347 download)

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Book Synopsis Grateful AF by : Count Your Blessings Press

Download or read book Grateful AF written by Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Hopeful AF

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Publisher :
ISBN 13 : 9781693057649
Total Pages : 122 pages
Book Rating : 4.0/5 (576 download)

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Book Synopsis Hopeful AF by : Sober Af Press

Download or read book Hopeful AF written by Sober Af Press and published by . This book was released on 2019-09-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Hopeful AF

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Publisher :
ISBN 13 : 9781691934805
Total Pages : 120 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis Hopeful AF by : Count Your Count Your Blessings Press

Download or read book Hopeful AF written by Count Your Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

52 Week Gratitude Journal For Addiction Recovery

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Author :
Publisher :
ISBN 13 : 9781691876358
Total Pages : 122 pages
Book Rating : 4.8/5 (763 download)

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Book Synopsis 52 Week Gratitude Journal For Addiction Recovery by : Count Your Blessings Press

Download or read book 52 Week Gratitude Journal For Addiction Recovery written by Count Your Blessings Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

Thankful, Grateful, Blessed

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Publisher :
ISBN 13 : 9781691926183
Total Pages : 122 pages
Book Rating : 4.9/5 (261 download)

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Book Synopsis Thankful, Grateful, Blessed by : Count Your Blessings Press

Download or read book Thankful, Grateful, Blessed written by Count Your Blessings Press and published by . This book was released on 2019-09-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Alcohol Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from alcohol addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!

52 Week Gratitude Journal For Addiction Recovery

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Author :
Publisher :
ISBN 13 : 9781691876419
Total Pages : 122 pages
Book Rating : 4.8/5 (764 download)

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Book Synopsis 52 Week Gratitude Journal For Addiction Recovery by : Count Your Blessings Press

Download or read book 52 Week Gratitude Journal For Addiction Recovery written by Count Your Blessings Press and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!