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50 Ways To Eat Bacon
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Book Synopsis Fifty Shades of Bacon by : Benjamin Myhre
Download or read book Fifty Shades of Bacon written by Benjamin Myhre and published by CreateSpace. This book was released on 2012-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tongue in cheek delivery of some great bacon recipes. Everything from basic bacon bits to bacon ice cream to bacon au gratin and alfredo.
Book Synopsis 50 Ways to Eat Bacon by : Shannon Smith Rdn
Download or read book 50 Ways to Eat Bacon written by Shannon Smith Rdn and published by Independently Published. This book was released on 2021-06-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Ways to Eat Bacon: 50 Delicious Bacon Recipes to Enjoy At Any Occasion Bасоn іѕ a grеаt meal ѕtарlе and with a fеw rаѕhеrѕ of bасоn, you will be able tо mаkе a meal frоm еvеn the bаrеѕt раntrу. Uѕе it to bооѕt thе flаvоur оf саѕѕеrоlеѕ аnd іn budgеt dіѕhеѕ ѕuсh аѕ раѕtа саrbоnаrа. Sоmе fоlkѕ еѕсhеw аnу soup, ѕtеw, or pasta thаt doesn't ѕtаrt wіth bасоn, bеlіеvіng that all recipes ѕhоuld bе bacon rесіреѕ. Othеrѕ kеер thеіr use fосuѕеd, but claim the BLT as mankind's grеаtеѕt invention. Sоmе роѕѕіblу mоrе daring individuals ѕее bасоn аѕ thе аnѕwеr tо the ԛuеѕt for salty-sweet balance іn desserts. Stіll, mаnу оnlу consider bacon tо be an essential раrt оf thе mоrnіng rоutіnе. For truе bacon lоvеrѕ, however, іt'ѕ аll оf thіѕ аnd mоrе. The 50 bасоn rесіреѕ in this book prove that when all уоu wаnt іѕ a lіttlе rісh, роrkу, ѕmоkу, ѕаltу flаvоr, there's nо оthеr ingredient thаt ԛuіtе fіtѕ thе bіllѕ.
Book Synopsis 50 Ways to Eat Cock by : Adrienne N. Hew
Download or read book 50 Ways to Eat Cock written by Adrienne N. Hew and published by Savor the Journey, LLC. This book was released on 2013 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ORIGINAL book about eating cock. All other "cock" books are impostors!" "Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food." -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions"How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark ShowCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift!* If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.
Book Synopsis Fifty Shades of Chicken by : F.L. Fowler
Download or read book Fifty Shades of Chicken written by F.L. Fowler and published by Clarkson Potter. This book was released on 2012-11-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more! Fifty chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on. “I want you to see this. Then you’ll know everything. It’s a cookbook,” he says and opens to some recipes, with color photos. “I want to prepare you, very much.” This isn’t just about getting me hot till my juices run clear, and then a little rest. There’s pulling, jerking, stuffing, trussing. Fifty preparations. He promises we’ll start out slow, with wine and a good oiling . . . Holy crap. “I will control everything that happens here,” he says. “You can leave anytime, but as long as you stay, you’re my ingredient.” I’ll be transformed from a raw, organic bird into something—what? Something delicious. So begins the adventures of Miss Chicken, a young free-range, from raw innocence to golden brown ecstasy, in this spoof-in-a-cookbook that simmers in the afterglow of E.L. James’s sensational Fifty Shades of Grey trilogy. Like Anastasia Steele, Miss Chicken finds herself at the mercy of a dominating man, in this case, a wealthy, sexy, and very hungry chef. And before long, from unbearably slow drizzling to trussing, Miss Chicken discovers the sheer thrill of becoming the main course. A parody in three acts—“The Novice Bird” (easy recipes for roasters), “Falling to Pieces” (parts perfect for weeknight meals), and “Advanced Techniques” (the climax of cooking)—Fifty Shades of Chicken is a cookbook of fifty irresistible, repertoire-boosting chicken dishes that will leave you hungry for more. With memorable tips and revealing photographs, Fifty Shades of Chicken will have you dominating dinner.
Book Synopsis Bacon Recipes : Best 50 Delicious of Bacon Recipes Book by : Tracey Barker
Download or read book Bacon Recipes : Best 50 Delicious of Bacon Recipes Book written by Tracey Barker and published by Tracey Barker. This book was released on 2023-01-15 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bacon Recipes : Best 50 Delicious of Bacon Recipes Book (Bacon Recipes, Bacon Recipe, Bacon Recipes Books, Bacon Recipes Cookbooks, Bacon Recipes Cookbook )
Download or read book Bacon Nation written by Peter Kaminsky and published by Workman Publishing Company. This book was released on 2013-05-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything tastes better with bacon. One of those flavor-packed, umami-rich, secret-weapon ingredients, it has the power to elevate just about any dish, from soups to souffle ́s, braises to bread pudding. Peter Kaminsky and Marie Rama know just how to employ it. Peter is the author of both Pig Perfect—a paean to the noble swine—and, most recently, Culinary Intelligence, which argues that the healthiest way to eat is to eat less but really well. He and Marie know that adding irresistible bacon transforms an ordinary dish into an extraordinary one. Bacon Nation is a bacon-lover’s dream, a collection of 125 smoky, savory, crispy, meaty, salty, and sweetly sensuous recipes that go right through the menu. Starters like Spiced Nuts with Bacon; Bacon and Butternut Squash Galette; Bacon, Pear, and Humboldt Fog Salad. Main courses featuring meats—Brawny Bacon Beef Bourguignon, Saltimbacon; poultry—Paella with Chicken and Bacon; fish—Flaky Cod Fillets with Bacon and Wine-Braised Fennel; and pasta, including an update of the classic Roman dish Bucatini all’Amatriciana. Even dessert: Rum Ice Cream with Candied Bacon Chips and Chocolate-Peanut-Bacon Toffee. Or, as Homer Simpson would say, Mmmm, bacon.
Book Synopsis 50 Healthy Bacon Recipes by : Karen Molina
Download or read book 50 Healthy Bacon Recipes written by Karen Molina and published by . This book was released on 2020-07-16 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm a MEAT LOVER! And SO ARE YOU!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Nope, I'm not sharing a secret. Rather, I'm letting everyone know that I'm so proud of it! Either my caveman good looks or Midwestern background developed my love for meat and poultry. As far as I can recall, the best meals I've had are all meat-based. Meat and Poultry dishes always fill my heart with happiness, especially a platter of tender and juicy braised chicken thighs and kale with crunchy breadcrumb toppings and my grandma's filling Bolognese-a delicious sauce of ground beef with buttered noodles, Parmesan cheese, and a few acidic tomatoes. Can't wait to discover the book "50 Healthy Bacon Recipes" right now! 50 Awesome Healthy Bacon Recipes Meat, as well as poultry, can play the lead role in a meal, such as an awesome roast of prime rib served in special gatherings. Sometimes, it can play the supporting role, such as beef-studded Southern greens, which is the way I eat daily. No matter what, meat and poultry usually add a special touch to any dish, meal, or even an entire event.You're sure to get several great choices in the book "50 Healthy Bacon Recipes", whether you're preparing food for a dinner party or just making a weeknight dinner for your family.Lastly, a few words from one meat lover to another: I hope your steaks would always be medium-rare yet crusty on the outside, your fridge be always stocked up with bacon, your potatoes be fried in duck fat and turn out crispy, and your sides be fresh, seasonal, and bursting with flavors.You also see more different types of recipes such as: Microwave Soup Cookbook Soup Dumpling Cookbook Egg Salad Recipes Cabbage Soup Recipe Irish Soup Cookbook Homemade Salad Dressing Recipes Bacon Keto Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat meat and poultry every day!Enjoy the book,
Book Synopsis Top 50 Yummy Bacon Recipes by : Dawn Sommer
Download or read book Top 50 Yummy Bacon Recipes written by Dawn Sommer and published by Independently Published. This book was released on 2020-08-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm a MEAT LOVER! And SO ARE YOU!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Nope, I'm not sharing a secret. Rather, I'm letting everyone know that I'm so proud of it! Either my caveman good looks or Midwestern background developed my love for meat and poultry. As far as I can recall, the best meals I've had are all meat-based. Meat and Poultry dishes always fill my heart with happiness, especially a platter of tender and juicy braised chicken thighs and kale with crunchy breadcrumb toppings and my grandma's filling Bolognese-a delicious sauce of ground beef with buttered noodles, Parmesan cheese, and a few acidic tomatoes. Can't wait to discover the book "Top 50 Yummy Bacon Recipes" right now! 50 Awesome Bacon Recipes Meat, as well as poultry, can play the lead role in a meal, such as an awesome roast of prime rib served in special gatherings. Sometimes, it can play the supporting role, such as beef-studded Southern greens, which is the way I eat daily. No matter what, meat and poultry usually add a special touch to any dish, meal, or even an entire event.You're sure to get several great choices in the book "Top 50 Yummy Bacon Recipes", whether you're preparing food for a dinner party or just making a weeknight dinner for your family.Lastly, a few words from one meat lover to another: I hope your steaks would always be medium-rare yet crusty on the outside, your fridge be always stocked up with bacon, your potatoes be fried in duck fat and turn out crispy, and your sides be fresh, seasonal, and bursting with flavors.You also see more different types of recipes such as: Microwave Soup Cookbook Soup Dumpling Cookbook Egg Salad Recipes Cabbage Soup Recipe Irish Soup Cookbook Homemade Salad Dressing Recipes Bacon Keto Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat meat and poultry every day!Enjoy the book,
Book Synopsis Oh! Top 50 Quick and Easy Bacon Recipes Volume 2 by : Angela C. Carmichael
Download or read book Oh! Top 50 Quick and Easy Bacon Recipes Volume 2 written by Angela C. Carmichael and published by . This book was released on 2021-05-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm a MEAT LOVER! And SO ARE YOU! ✩ Read this book for FREE on the Kindle Unlimited NOW! ✩ ★ SPECIAL BONUS: CREATE your own PERSONAL COOKBOOK with 50+ BLANK RECIPE JOURNAL in PAPERBACK edition ★ Nope, I'm not sharing a secret. Rather, I'm letting everyone know that I'm so proud of it! Either my caveman good looks or Midwestern background developed my love for meat and poultry. As far as I can recall, the best meals I've had are all meat-based. Meat and Poultry dishes always fill my heart with happiness, especially a platter of tender and juicy braised chicken thighs and kale with crunchy breadcrumb toppings and my grandma's filling Bolognese--a delicious sauce of ground beef with buttered noodles, Parmesan cheese, and a few acidic tomatoes. Can't wait to discover the book "Oh! Top 50 Quick & Easy Bacon Recipes Volume 2" right now! 50 Awesome Quick & Easy Bacon Recipes Meat, as well as poultry, can play the lead role in a meal, such as an awesome roast of prime rib served in special gatherings. Sometimes, it can play the supporting role, such as beef-studded Southern greens, which is the way I eat daily. No matter what, meat and poultry usually add a special touch to any dish, meal, or even an entire event.You're sure to get several great choices in the book "Oh! Top 50 Quick & Easy Bacon Recipes Volume 2", whether you're preparing food for a dinner party or just making a weeknight dinner for your family.Lastly, a few words from one meat lover to another: I hope your steaks would always be medium-rare yet crusty on the outside, your fridge be always stocked up with bacon, your potatoes be fried in duck fat and turn out crispy, and your sides be fresh, seasonal, and bursting with flavors.You also see more different types of recipes such as: Egg Salad Recipes Microwave Soup Cookbook Homemade Salad Dressing Recipes Cabbage Soup Recipe Bacon Keto Cookbook Irish Soup Cookbook Soup Dumpling Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩ I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat meat and poultry every day!Enjoy the book,
Book Synopsis 50 Ways to Eat Your Honey by : Adrienne N. Hew, CN
Download or read book 50 Ways to Eat Your Honey written by Adrienne N. Hew, CN and published by Savor the Journey, LLC. This book was released on 2014-08-01 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For everything you ever wanted to know about the world's healthiest sweetener, don't miss 50 Ways to Eat Your Honey by Adrienne Hew. Interesting information and great recipes!" - Sally Fallon Morell, President The Weston A. Price Foundation Author, Nourishing Traditions Modern sweeteners are the scourge of modern society, but there is one alluring sweet treat that has stood the test of time. Able to inspire poets and statesmen and conjure up sensual feelings, Honey -- REAL Honey -- has the ability to nourish, heal and comfort us. Contrasting her wildly popular tome, 50 Ways to Eat Cock, Certified Nutritionist Adrienne Hew's 50 Ways to Eat Your Honey: Healthy Honey Recipes for Mastering the Art of Honeylingus explores this decidedly feminine traditional food like you've never seen before. Join her on her journey from Honey virgin to deflowered aficionado while learning about the secrets of the hive and the crisis facing the bees. This book will give you not only 50 sumptuous ways to eat your Honey, but you will also discover the best ways to use Honey for maximum nutrition, heal internal and external wounds, and how to tell the real thing from impostors. It will change the way you look at Honey forever!
Book Synopsis The Bacon Cookbook by : Carol Wilson
Download or read book The Bacon Cookbook written by Carol Wilson and published by Lorenz Books. This book was released on 2015-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crispy, salty, smoky and truly irresistible - celebrate one of our best-loved comfort foods with this tempting recipe collection, with 300 mouthwatering photographs to inspire and guide
Download or read book I Love Bacon! written by Jayne Rockmill and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your craving for bacon no matter the meal with over 50 sensational recipes from some of America’s hottest chefs. Legendary chef and food writer James Beard wrote of bacon, “There are few sights that appeal to me more than the streaks of lean and fat in a good side of bacon, or the lovely round of pinkish meat framed in delicate white fat that is Canadian bacon.” Whether you crave its flavorful crunch in the morning, the salty taste it lends to a Mediterranean BLT, or the way it transforms Spaghetti Carbonara, you’ll never be disappointed by bacon. In I Love Bacon, Jayne Rockmill presents more than 50 bacon-themed recipes from some of America’s hottest chefs—from Cat Cora to Rick Tramonto, Ming Tsai, Jasper White, Andy Husbands and Joe Yonan, Pichet Ong, Bradford Thompson, John Besh, and many others—along with mouthwatering photography. With instructions on how to make bacon from scratch and how to feature bacon in brunch dishes, small bites, soups, salads, sides, entrees, and even cocktails and desserts, this full-color cookbook proves that bacon isn’t just for breakfast anymore.
Book Synopsis Holy Moly! Top 50 Bacon Recipes Volume 14 by : Cindy S Finch
Download or read book Holy Moly! Top 50 Bacon Recipes Volume 14 written by Cindy S Finch and published by . This book was released on 2021-06-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm a MEAT LOVER! And SO ARE YOU!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩★ SPECIAL BONUS: CREATE your own PERSONAL COOKBOOK with 50+ BLANK RECIPE JOURNAL in PAPERBACK edition ★Nope, I'm not sharing a secret. Rather, I'm letting everyone know that I'm so proud of it! Either my caveman good looks or Midwestern background developed my love for meat and poultry. As far as I can recall, the best meals I've had are all meat-based. Meat and Poultry dishes always fill my heart with happiness, especially a platter of tender and juicy braised chicken thighs and kale with crunchy breadcrumb toppings and my grandma's filling Bolognese-a delicious sauce of ground beef with buttered noodles, Parmesan cheese, and a few acidic tomatoes. Can't wait to discover the book "Holy Moly! Top 50 Bacon Recipes Volume 14" right now! 50 Awesome Bacon Recipes Meat, as well as poultry, can play the lead role in a meal, such as an awesome roast of prime rib served in special gatherings. Sometimes, it can play the supporting role, such as beef-studded Southern greens, which is the way I eat daily. No matter what, meat and poultry usually add a special touch to any dish, meal, or even an entire event.You're sure to get several great choices in the book "Holy Moly! Top 50 Bacon Recipes Volume 14", whether you're preparing food for a dinner party or just making a weeknight dinner for your family.Lastly, a few words from one meat lover to another: I hope your steaks would always be medium-rare yet crusty on the outside, your fridge be always stocked up with bacon, your potatoes be fried in duck fat and turn out crispy, and your sides be fresh, seasonal, and bursting with flavors.You also see more different types of recipes such as: Chowder Cookbook Clam Chowder Recipe Pork Chop Recipes Soup Dumpling Cookbook Tomato Soup Recipe Irish Soup Cookbook Dumpling Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat meat and poultry every day!Enjoy the book,
Download or read book Bacon! written by Adams Media and published by Simon and Schuster. This book was released on 2013-07-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooked to Crispy Perfection! It's a fact of life: Bacon makes everything better. And while others may dream of eating this smoky meat at every meal, this book makes it a reality with fifty recipes for any time of day. From twists on savory breakfast favorites to incredibly indulgent desserts, this irresistible collection will show you just how easy it is to incorporate your beloved meat into every plate with succulent bacon recipes like: Bacon breakfast sausage Jalapeno bacon cornbread Bacon-wrapped chicken Bacon mac and cheese Bacon butterscotch cupcakes Bursting with mouthwatering four-color photos and juicy bacon trivia, this gut-expanding cookbook packs a flavorful punch!
Book Synopsis Eat Bacon, Don't Jog by : Grant Petersen
Download or read book Eat Bacon, Don't Jog written by Grant Petersen and published by Workman Publishing Company. This book was released on 2014-11-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims. Diet and Exercise make up the bulk of the book, with food addressed in essays such as “Carbohydrate Primer”—and why it’s okay to eat less kale—and “You’ll Eat Less Often If You Eat More Fat.” The exercise chapters begin with “Don’t Jog” (it just makes you hungry and trains muscle to tolerate more jogging while raising stressors like cortisol) and lead to a series of interval-training exercises and a suite of kettlebell lifts that greatly enhance strength and endurance. The balance of the book explains the science of nutrition and includes more than a dozen simple and delicious carb-free recipes. Thirty years ago Grant Petersen was an oat-bran-, egg-white-, lean-meat-eating exercise fanatic who wasn’t in great shape despite all that. Today, at sixty, he is in the best shape of his life with the blood panel to prove it.
Download or read book Cook This Book written by Molly Baz and published by Clarkson Potter. This book was released on 2021-04-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.
Book Synopsis 50 Ways to Boost Your Metabolism by : Fredrik Paulún
Download or read book 50 Ways to Boost Your Metabolism written by Fredrik Paulún and published by Simon and Schuster. This book was released on 2013-09-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden’s number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn’t just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed. Paulún’s scientifically-proven know-how includes: Carbs that increase your metabolism The fat that burns fat Losing weight with a glass of wine The spices that make you thin And more! If you’ve been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 50 Ways to Boost Your Metabolism as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle!
