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Author : Sara Brown
Publisher :
ISBN 13 : 9780974890005
Total Pages : 196 pages
Book Rating : 4.8/5 (9 download)
Download or read book How to Create the Life You Want After 50 written by Sara Brown and published by . This book was released on 2004-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mike Wallace
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Way We Will be 50 Years from Today written by Mike Wallace and published by . This book was released on 2008 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty leading luminaries, including scientists, writers, artists, religious leaders, businesspeople, and politicians, offer their thoughts on what life will look like by the middle of the twenty-first century.
Author : Joe Friel
Publisher : VeloPress
ISBN 13 : 1937716694
Total Pages : 170 pages
Book Rating : 4.9/5 (377 download)
Download or read book Fast After 50 written by Joe Friel and published by VeloPress. This book was released on 2015-01-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
Author : Kate McGovern
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374301603
Total Pages : 351 pages
Book Rating : 4.3/5 (743 download)
Download or read book Rules for 50/50 Chances written by Kate McGovern and published by Farrar, Straus and Giroux (BYR). This book was released on 2015-11-24 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Rose Levenson has a decision to make: Does she want to know how she's going to die? Because when Rose turns eighteen, she can take the test that tells her if she carries the genetic mutation for Huntington's disease, the degenerative condition that is slowly killing her mother. With a fifty-fifty shot at inheriting her family's genetic curse, Rose is skeptical about pursuing anything that presumes she'll live to be a healthy adult-including her dream career in ballet and the possibility of falling in love. But when she meets a boy from a similarly flawed genetic pool and gets an audition for a dance scholarship across the country, Rose begins to question her carefully laid rules.
Author : Tiffany Jewell
Publisher : Frances Lincoln Children's Books
ISBN 13 : 0711263035
Total Pages : 98 pages
Book Rating : 4.7/5 (112 download)
Download or read book This Book Is Anti-Racist Journal written by Tiffany Jewell and published by Frances Lincoln Children's Books. This book was released on 2021-02-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: An official companion to the #1 New York Times bestseller, this guided journal contains more than 50 activities to support your anti-racism journey. In This Book Is Anti-Racist, Tiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, understand your anti-racist self and dive further into the work. Within the vibrantly illustrated pages, you will find some familiar information along with new reflections and prompts to go deeper. This anti-racist toolkit gives you space to learn and grow through activities centered around identity, history, family, your universe, disruption, self-care, privilege, art, expression, and much more, including: Create a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities Discover how diverse your universe is by writing down the races and ethnicities of the people in your life Design your own buttons that share your beliefs, values, and what you stand for Write a letter to your future self to share your dreams and how you are growing into your anti-racism Make a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies Brainstorm your anti-racist vision of what our communities will look like without racism and how we can get there “Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.” —Tiffany Jewell
Author : Tavis Smiley
Publisher : Smiley Books
ISBN 13 : 1401948464
Total Pages : 209 pages
Book Rating : 4.4/5 (19 download)
Download or read book 50 for Your Future written by Tavis Smiley and published by Smiley Books. This book was released on 2017-04-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradepaper edition of this engaging and attractively illustrated gift book, media personality and social entrepreneur Tavis Smiley shares 50 hard-won lessons he's gleaned from a life that's taken him from a crowded Indiana trailer to an internship in the office of Los Angeles's first and only black mayor, to friendships with cultural luminaries such as Maya Angelou and Quincy Jones, to hosting television and radio programs on BET, NPR, and PBS, and guiding and supporting the next generation of leaders with his Tavis Smiley Foundation. Whether it's overcoming your fears, finding your own unique voice and staying true to it, or using the inescapability of time to keep you marching to ever greater heights, these lessons will help those just starting out in life as well as those in need of a recalibration of priorities in order to finally achieve their dreams. Each lesson is accompanied by an illustration in the style of Smiley's popular Empowerment cards, building to a unique, expressive, inspirational whole--just what readers have to come to expect from the incomparable Smiley.
Author : Renée Lee Rosenberg
Publisher : Five O'Clock Publisher
ISBN 13 : 9780944054147
Total Pages : 0 pages
Book Rating : 4.0/5 (541 download)
Download or read book Achieving the Good Life After 50 written by Renée Lee Rosenberg and published by Five O'Clock Publisher. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving the Good Life After 50: Tools and Resources for Making It Happen describes the new approach to retirement. Included are methods to maintaining your moral and motivation while discovering yourself and where you want to go at this juncture in life. This book is a must read for those looking to live the good life after retirement.
Author : Margie Warrell
Publisher : John Wiley & Sons
ISBN 13 : 0730319199
Total Pages : 231 pages
Book Rating : 4.7/5 (33 download)
Download or read book Brave written by Margie Warrell and published by John Wiley & Sons. This book was released on 2015-02-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.
Author : Andrea Brandt
Publisher :
ISBN 13 : 9781683730781
Total Pages : 0 pages
Book Rating : 4.7/5 (37 download)
Download or read book Mindful Aging written by Andrea Brandt and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that you future is alive with possibility, providing steps to thrive today and into your golden years. This book is full of exercises and tools to help you embrace a new mindset and blaze a new trail in your life fueled by passion, purpose, and creativity.
Author : Smedley, Keren
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0077145976
Total Pages : 256 pages
Book Rating : 4.0/5 (771 download)
Download or read book Live The Life You Love At 50+: A Handbook For Career And Life Success written by Smedley, Keren and published by McGraw-Hill Education (UK). This book was released on 2013-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life and business coach Keren Smedley shows you how to define your personal life vision and reach your dreams with ease.
Author : Mark Thurston, PhD
Publisher : Ballantine Books
ISBN 13 : 0307754863
Total Pages : 252 pages
Book Rating : 4.3/5 (77 download)
Download or read book The Edgar Cayce Handbook for Creating Your Future written by Mark Thurston, PhD and published by Ballantine Books. This book was released on 2010-05-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This remarkable handbook presents Cayce's twenty-four spiritual keys, which unlock the doors of self-understanding. They operate like formulas that teach us about the mysteries of living and are evident to anyone who is willing and able to look closely at life. As you will see, these principles can be applied to every situation, and you can begin to use them instantly in your everyday life: Everything Happens for a Reason: You Have a Purpose in Life; Love Means Honoring the Other Person's Free Will; Every Crisis Is an Opportunity for a Breatkthrough, and many more. Filled with inspiring counsel, this is a truly accessible guide to the universal principles that govern the grand game of life. It can enable you to become a more creative, productive, and joyful person--a true co-creator with your higher power.
Author : William MacAskill
Publisher : Basic Books
ISBN 13 : 1541618637
Total Pages : 423 pages
Book Rating : 4.5/5 (416 download)
Download or read book What We Owe the Future written by William MacAskill and published by Basic Books. This book was released on 2022-08-16 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller “This book will change your sense of how grand the sweep of human history could be, where you fit into it, and how much you could do to change it for the better. It's as simple, and as ambitious, as that.” —Ezra Klein An Oxford philosopher makes the case for “longtermism” — that positively influencing the long-term future is a key moral priority of our time. The fate of the world is in our hands. Humanity’s written history spans only five thousand years. Our yet-unwritten future could last for millions more — or it could end tomorrow. Astonishing numbers of people could lead lives of great happiness or unimaginable suffering, or never live at all, depending on what we choose to do today. In What We Owe The Future, philosopher William MacAskill argues for longtermism, that idea that positively influencing the distant future is a key moral priority of our time. From this perspective, it’s not enough to reverse climate change or avert the next pandemic. We must ensure that civilization would rebound if it collapsed; counter the end of moral progress; and prepare for a planet where the smartest beings are digital, not human. If we make wise choices today, our grandchildren’s grandchildren will thrive, knowing we did everything we could to give them a world full of justice, hope and beauty.
Author : Suze Orman
Publisher : Hay House, Inc
ISBN 13 : 140195992X
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Ultimate Retirement Guide for 50+ written by Suze Orman and published by Hay House, Inc. This book was released on 2020-02-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER PUBLISHERS WEEKLY BESTSELLER USA TODAY BESTSELLER #1 PERSONAL FINANCE EXPERT Revised & Updated for 2023 THE PATH TO YOUR ULTIMATE RETIREMENT STARTS RIGHT HERE! Retirement today is more complex than ever before. It is most definitely not your parents' retirement. You will have to make decisions that weren't even part of the picture a generation ago. Without a clear-cut path to manage the money you’ve saved, you may feel like you're all on your own. Except you're not—because Suze Orman has your back. Suze is America's most recognized personal finance expert for a reason. She's been dispensing actionable advice for years to people seeking financial security. Now, in this revised and updated Ultimate Retirement Guide for 50+, which reflects recent changes in retirement rules passed by Congress, Suze gives you the no-nonsense advice and practical tools you need to plan wisely for your retirement in today's ever-changing landscape. You'll find new rules for downsizing, spending wisely, delaying Social Security benefits, and more—starting where you are right now. Suze knows money decisions are never just about money. She understands your hopes, your fears, your wishes, and your desires for your own life as well as for your loved ones. She will guide you on how to let go of regret and fear, and with her unparalleled knowledge and unique empathy, she will reveal practical and personal steps so you can always live your Ultimate Retirement life. "I wrote this book for you," Suze says. "The worried, the fearful, the anxious. I know you need help navigating the road ahead. I've helped steer people toward happy and secure retirements my whole life, and that's exactly what I want to do for you."
Author : Dominick Quartuccio
Publisher : Tck Publishing
ISBN 13 : 9781631610394
Total Pages : 240 pages
Book Rating : 4.6/5 (13 download)
Download or read book Design Your Future written by Dominick Quartuccio and published by Tck Publishing. This book was released on 2017-12-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how to break through that self-imposed ceiling. It will challenge you to Take Command of your life by: 1. Awakening you to your beliefs and stories 2. Disrupting your patterns and behaviors 3. Designing a future you can't wait to live into
Author : Corey Finkle
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250834120
Total Pages : 21 pages
Book Rating : 4.2/5 (58 download)
Download or read book Your Future Is Bright written by Corey Finkle and published by Henry Holt and Company (BYR). This book was released on 2021-04-13 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the boundless possibilities of the future with this uplifting picture book about the potential in every child, perfect for fans of Oh, the Places You’ll Go! and The Wonderful Things You Will Be. Today is a triumph! It’s awesome! You’re great! The things you’ve accomplished are truly first rate. Your efforts have made you stand out from the crowd, So, puff out your chest—you deserve to feel proud. Follow a group of children as they dream about what the future might hold. As they spin their passions into opportunities, they learn that adventure awaits any and all who put their hearts and minds into something. Told in Corey Finkle's touching rhyming verse and paired with gorgeous watercolor illustrations by Shelley Couvillion, Your Future Is Bright is an inspiring ode to self-confidence, kindness, and dedication, and makes for the perfect gift for any occasion, including graduations, baby showers, birthdays, and more.
Author : Louise Hay
Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.9/5 (58 download)
Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Author : Autumn Miles
Publisher : Revell
ISBN 13 : 1441226958
Total Pages : 224 pages
Book Rating : 4.4/5 (412 download)
Download or read book Appointed written by Autumn Miles and published by Revell. This book was released on 2014-07-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to feel significant. We look for significance in our achievements, our relationships, our appearance, our socioeconomic status. But our true significance is found in none of those things. Using her experience with an abusive relationship as a backdrop, Autumn Miles acknowledges the struggles that so many women face as they pursue significance--struggles that can lead to eating disorders, self-harm, depression, and other types of oppression. Through her own story and her experience mentoring other women, Autumn shows readers that their significance is found only in Christ, and that no matter what lurks in a young woman's past or how she feels about herself, significance is obtainable--now.
