50 Delicious Original Italian Recipes For Blood Type A

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50 Delicious Original Italian Recipes for Blood Type A

Author : Claudia Valsecchi
Publisher : Youcanprint
ISBN 13 : 8891143669
Total Pages : 82 pages
Book Rating : 4.8/5 (911 download)

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Book Synopsis 50 Delicious Original Italian Recipes for Blood Type A by : Claudia Valsecchi

Download or read book 50 Delicious Original Italian Recipes for Blood Type A written by Claudia Valsecchi and published by Youcanprint. This book was released on 2014-05-29 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes original and tasty recipes that have the good flavors of Italian cuisine. The recipes also follow the principles of the “blood type diet:” choosing foods appropriate to your blood type. The theory that each blood type should eat certain types of foods is based on Doctor Peter J. D’Adamo’s well known discoveries, which proved that following a few rules about how to eat can help improve or maintain your health. This book will make everything easier. It is the first in the Musical Fork Collection and presents 50 delicious but easy-to-make recipes for Blood Type A, almost all of them also adaptable to types 0, B and AB You will find delicious recipes not only for you but also for your family and friends! Following some simple advice and tips will make it easy to eat right and improve your health! In a short while your body will thank you for its new-found wellbeing!

The Mediterranean Diet Cookbook

Author : Claudia Valsecchi
Publisher : Youcanprint
ISBN 13 : 8891155225
Total Pages : 296 pages
Book Rating : 4.8/5 (911 download)

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Book Synopsis The Mediterranean Diet Cookbook by : Claudia Valsecchi

Download or read book The Mediterranean Diet Cookbook written by Claudia Valsecchi and published by Youcanprint. This book was released on 2014-09-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a recipe book following the principles of the famous “Blood type diet”® of naturopathic physician, Dr. Peter J. D’Adamo. On the basis of laboratory tests he found that in the intestine there are specific antigens for each blood type. These antigens, reacting with food lectins, make different foods good, neutral or harmful for the different blood types. The dishes presented in this book have been selected to permit everybody to appreciate the tastes of the Mediterranean cuisine. For each recipe there is advice for each blood type on the most suitable foods and those to be avoided in order to feel better, but never forgetting the all-important factor of taste. The book presents 120 classic recipes, each with specific indications for each blood type as to which are the most suitable foods and which should be avoided, while never forgetting taste. There are also lists of the most suitable foods for the different blood types.

Blood Type A+ Cookbook

Author : Adam Kabbani
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (774 download)

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Book Synopsis Blood Type A+ Cookbook by : Adam Kabbani

Download or read book Blood Type A+ Cookbook written by Adam Kabbani and published by Independently Published. This book was released on 2024-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all blood type A+ individuals! Welcome to the ultimate guide to nourishing yourself with the A+ blood type meal plan. The Blood Type A+ Cookbook offers a variety of delicious and nutritious recipes tailored specifically to meet the dietary needs of individuals with blood type A positive. What to Eat: Discover a delectable selection of recipes carefully curated to maximize your health and well-being. This cookbook offers a wide array of meals featuring nutrient-rich ingredients like fresh fruits and vegetables, whole grains, legumes, and lean protein sources that are particularly beneficial for your blood type. From flavorful salads bursting with vibrant flavors to tantalizing stir-fries brimming with colorful veggies, you'll find a plethora of mouthwatering options to tantalize your taste buds and leave you feeling energized and satisfied. What to Avoid: Learn what foods to steer clear of to optimize your overall health and digestion. The Blood Type A+ Cookbook provides valuable insights into the foods that may not be as compatible with your blood type. By avoiding certain ingredients, such as red meat, processed and fatty foods, and certain dairy products, you can potentially support better digestion and prevent ailments associated with consuming incompatible foods. Advantages of the Type A+ Meal Plan: Explore the incredible advantages of following the type A+ meal plan. The Blood Type A+ Cookbook not only outlines the recipes but also highlights the potential health benefits of this specific dietary approach. Research suggests that individuals with blood type A+ may have a reduced risk of certain health conditions when following a diet personalized to their blood type. This includes maintaining a healthy weight, supporting heart health, and enhancing immune function. By incorporating the recommended foods into your daily meals, you can take strides towards achieving optimal health and well-being. Designed to inspire and empower individuals with blood type A+ to make informed dietary choices, this cookbook combines the science behind blood type diets with the joy of cooking. With its enticing and health-conscious recipes, The Blood Type A+ Cookbook serves as a comprehensive resource to help you navigate the world of eating right for your blood type, ensuring your meals are not only nutritious but tasty too. Let this cookbook be your companion to embrace a healthier lifestyle, one delicious meal at a time. Go Ahead and BUY and start feeding your body what it deserves

Eat Right 4 Your Type Personalized Cookbook Type A

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 0425269450
Total Pages : 257 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Eat Right 4 Your Type Personalized Cookbook Type A by : Dr. Peter J. D'Adamo

Download or read book Eat Right 4 Your Type Personalized Cookbook Type A written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2013-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type A pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)

Blood Type Diet

Author : Valerie Lewis
Publisher :
ISBN 13 : 9781484015650
Total Pages : 142 pages
Book Rating : 4.0/5 (156 download)

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Book Synopsis Blood Type Diet by : Valerie Lewis

Download or read book Blood Type Diet written by Valerie Lewis and published by . This book was released on 2013-04-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blood Type Diet [Second Edition]Featuring Blood Type Recipes-------Now [Second Edition], with the following changes:* New introduction* New recipes* Improved formatting and editing-------A blood type diet is one in which you aim to eat the right foods for your type of blood. Four different blood types determine the blood type diet food list. The blood types diet covers type O, A, and AB. The thought is that blood types and diet plays a major role in the health of the person. Each blood type has specific foods that are allowed and not allowed for consumption. Peter D'Adamo who pioneered the diet plan bases the diet plan very much on the book and research. He fully believes that blood type and diet are directly related and we should consume foods or diets for blood types to match each person.This book has an information section explaining all about the blood type diets, the theory behind the thought and goes over the foods list. The largest part of the book covers actual recipes for each blood type, type O, type A, and type AB. Each recipe section contains appetizers, desserts, breads, main dishes, and side dishes. Many of the recipes can be interchanged with some or all of the other blood types. Paying attention to the allowable and not allowable foods list helps to determine which recipes can go best with each blood type. The recipes in this book cover specifically for each blood type for quick and easy reference.Here are a sampling of the recipes for type O blood: Cheese Ball with Herbs, Sugar Cookies, Rye Bread, and Meat Loaf. Type A blood: Sardine Salad Spread, Fudge Cookies, Buttermilk Biscuits, Italian Chicken Breasts and Rice Stuffing. Type B blood: Meatballs A La Turkey, CranNut Cake, Fried Chicken Steak, and Green Beets. Type AB blood: Veggies and Goat Cheese Dip, Risotto Tomato Rice, Chicken Curry, Nutty Baked Yellow Delicious Apples, and Zucchini Bread.

Eat Right 4 Your Type Personalized Cookbook Type AB

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 0425269469
Total Pages : 273 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Eat Right 4 Your Type Personalized Cookbook Type AB by : Dr. Peter J. D'Adamo

Download or read book Eat Right 4 Your Type Personalized Cookbook Type AB written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2013-10-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)

Eat Right 4 Your Type Personalized Cookbook Type O

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 1101635959
Total Pages : 273 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Eat Right 4 Your Type Personalized Cookbook Type O by : Dr. Peter J. D'Adamo

Download or read book Eat Right 4 Your Type Personalized Cookbook Type O written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2013-10-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type O pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)

Blood Type Diet [Second Edition]: Featuring Blood Type Recipes

Author : Valerie Lewis
Publisher : Editorial Imagen LLC
ISBN 13 : 1631877925
Total Pages : 188 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Blood Type Diet [Second Edition]: Featuring Blood Type Recipes by : Valerie Lewis

Download or read book Blood Type Diet [Second Edition]: Featuring Blood Type Recipes written by Valerie Lewis and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blood Type Diet [Second Edition] Featuring Blood Type Recipes ------- Now [Second Edition], with the following changes: * New introduction * New recipes * Improved formatting and editing --------- A blood type diet is one in which you aim to eat the right foods for your type of blood. Four different blood types determine the blood type diet food list. The blood types diet covers type O, A, and AB. The thought is that blood types and diet plays a major role in the health of the person. Each blood type has specific foods that are allowed and not allowed for consumption. Peter D'Adamo who pioneered the diet plan bases the diet plan very much on the book and research. He fully believes that blood type and diet are directly related and we should consume foods or diets for blood types to match each person. This book has an information section explaining all about the blood type diets, the theory behind the thought and goes over the foods list.

The Ultimate Blood Type A Cookbook

Author : Margaret Lamphere
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (846 download)

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Book Synopsis The Ultimate Blood Type A Cookbook by : Margaret Lamphere

Download or read book The Ultimate Blood Type A Cookbook written by Margaret Lamphere and published by Independently Published. This book was released on 2024-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the power your blood type holds over your dietary needs and overall health? Are you a Type A searching for a diet that resonates with your body's unique requirements? Have you struggled to find meals that enhance your wellbeing, align with your blood type, and still taste delicious? Introducing "The Ultimate Blood Type A Cookbook"-an easy to follow guide to transforming your health and vitality through diet, specifically curated for those with Blood Type A Positive and A Negative. This cookbook offers a new way of living, tailored to the distinct health needs of Type A individuals. Inside this Cookbook, You Will Discover: Tailored Recipes for Type A: Handpicked mouth-watering recipes designed to work harmoniously with your blood type, supporting your immune system, and reducing the risk of common Type A health issues. Nutritional Harmony: Each recipe is crafted to enhance digestion, energy levels, and stress management, aligning with the natural predisposition of Type A individuals towards a vegetarian-based diet. Meal Planning Made Easy: A strategic meal plan that simplifies your diet, ensuring you receive the optimal mix of nutrients without the guesswork. Why This Cookbook is a Must-Have: Customized to Your Needs: Specifically targets the nutritional and health needs of those with Blood Type A, offering a personalized approach to diet and wellness. Empowering Choices: Gives you the power to make informed dietary decisions that can lead to improved health outcomes, increased energy, and a stronger immune system. Delicious and Nutritious: Proves that eating for your blood type does not mean sacrificing flavor for health, offering a range of delicious meals that satisfy both palate and body. Embark on a journey of discovery, health, and culinary delight with "The Ultimate Blood Type A Cookbook." Embrace the diet that's designed for you, savor the taste of healthful living, and unlock the potential for optimal health. Order your copy today and take the first step towards a healthier, happier you tailored to your blood type!

The Blood Type Cookbook

Author : Roberta Kline
Publisher :
ISBN 13 : 9781310554834
Total Pages : pages
Book Rating : 4.5/5 (548 download)

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Book Synopsis The Blood Type Cookbook by : Roberta Kline

Download or read book The Blood Type Cookbook written by Roberta Kline and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for family-friendly recipes approved for the blood type dietary guidelines? With The Blood Type Cookbook: Easy, Healthy and Delicious Recipes for the Whole Family you can quickly prepare scrumptious meals for everyone at your dinner table. You'll find it a cinch to create unlimited menus with 56 mix-and-match recipes for breakfast, lunch, dinner and dessert. Plus, practical Prep Tips and a Grocery Shopping List make it easy for you to plan nutritious and hassle-free family meals. This book was written by Roberta L. Kline, M.D with Joe R. Veltmann, PhD.The Blood Type Cookbook: Easy, Healthy & Delicious Recipes for the Whole Family includes:56 recipes delectable recipes you can mix-and-match to create unlimited menusEvery recipe combines flavors and foods approved for all blood type dietary guidelinesShopping Tips help you make healthy, money-saving choices at your local grocerShopping List includes ingredients for all recipes, approved for all blood typesPrep Tips offer more unique ways to create and enjoy family mealsBeautiful color photos show you how completed recipes look when servedGreat Beginnings: BreakfastsGoat Cheese, Spinach & Egg WrapExtraordinary Blueberry MuffinsQuinoa with Dried Fruit & WalnutsThe Center Plate: Main DishesMacadamia Nut-crusted Baked CodCurried Turkey with GreensTrout with Maple Almond ButterSidelights: Veggies and GrainsAsparagus with Macadamia Nuts & CherriesBroccoli with Cherries & FetaSimple Sweet GreensLite Bites: Salads, Soups and WrapsElegant Endive & Goat CheeseButternut Squash SoupTurkey & Apricot WrapIndulgent Endings: DessertsKey Lime Pie with Almond CrustMaple Baked ApplesBerry Yogurt Pie with Maple Walnut CrustLittle Extras to compliment meals and snacksJoe's Green Tea TonicFig-Apricot SpreadVegan Pâté

Popular Mechanics

Author :
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1980-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Rachael Ray 50

Author : Rachael Ray
Publisher : Ballantine Books
ISBN 13 : 198481799X
Total Pages : 338 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Rachael Ray 50 by : Rachael Ray

Download or read book Rachael Ray 50 written by Rachael Ray and published by Ballantine Books. This book was released on 2019-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • America’s favorite self-taught cook opens up about the most memorable moments of her life in this candid memoir-inspired cookbook featuring 125 all-new recipes. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED AND FOOD NETWORK “No matter the recipe, each of us changes a dish by our own preparation of it. It’s the same with stories—once you put them out there, readers get to interpret them and be affected by them as they will. Ultimately, it’s my hope that this book leaves the reader with that quiet smile we all get after we eat a favorite comfort food. Basically, I’m going for the afterglow of a big bowl of spaghetti.”—from the Introduction As her fiftieth birthday approached, the woman who taught America how to get dinner on the table, fast, started thinking not just about what to cook that night, but how her passion for food and feeding people had developed over her first fifty years. Filled with twenty-five thoughtful essays and 125 delicious recipes, Rachael Ray 50 reads like a memoir and a cookbook at once. Captured here are the moments and dishes Rachael finds most special, the ones she makes in her own home and that you won’t find on her television shows or in her magazine. Here are the memories that made her laugh out loud, or made her teary. The result is a collection that offers the perfect blend of kitchen and life wisdom, including thoughts on how we can all better serve the world and one another. Also featured within these pages are gorgeous food photography, personal photos, and Rachael’s own hand-drawn illustrations, offering a revealing and intimate glimpse into her world and her every day inspiration.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Super Natural Every Day

Author : Heidi Swanson
Publisher : Hardie Grant Publishing
ISBN 13 : 1742702058
Total Pages : 241 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Super Natural Every Day by : Heidi Swanson

Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

Rustic Italian Food

Author : Marc Vetri
Publisher : Ten Speed Press
ISBN 13 : 1607740796
Total Pages : 294 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Rustic Italian Food by : Marc Vetri

Download or read book Rustic Italian Food written by Marc Vetri and published by Ten Speed Press. This book was released on 2011-11-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed Philadelphia chef Marc Vetri comes a celebration of handcrafted, regional Italian cooking that advocates a hands-on, back-to-the-basics approach to cooking. Slow-cooked meats, homemade breads, and flavorful pastas are the traditional comfort-food classics that Italians have been roasting, baking, curing, and making in their own kitchens for generations--dishes that people actually want to cook and eat. Home cooks of every skill level will revel in the 120 recipes, such as sweet Fig and Chestnut Bread, rich Spinach and Ricotta Gnocchi, savory Slow-Roasted Lamb Shoulder, and fragrant Apple Fritters. But Rustic Italian Food is much more than just a collection of recipes. With detailed, step-by-step instructions for making terrines, dry-cured salami, and cooked sausage; a thorough guide to bread and pasta making; and a primer on classic Italian preserves and sauces, Rustic Italian Food is also an education in kitchen fundamentals. In this book Marc Vetri connects us directly to the essence of Italian food.

Eat Right 4 Your Type (Revised and Updated)

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 0399584161
Total Pages : 434 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Eat Right 4 Your Type (Revised and Updated) by : Dr. Peter J. D'Adamo

Download or read book Eat Right 4 Your Type (Revised and Updated) written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2016-12-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

The Wizard of Food's Encyclopedia of Kitchen & Cooking Secrets

Author : Myles H. Bader
Publisher : Strategic Book Publishing
ISBN 13 : 160911017X
Total Pages : 763 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis The Wizard of Food's Encyclopedia of Kitchen & Cooking Secrets by : Myles H. Bader

Download or read book The Wizard of Food's Encyclopedia of Kitchen & Cooking Secrets written by Myles H. Bader and published by Strategic Book Publishing. This book was released on 2010-02 with total page 763 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS NOT A COOKBOOK! This food encyclopedia is the number one kitchen and cooking reference book in the United States and Canada and has sold over 3 million copies. The book contains thousands of food secrets from chefs and grandmothers worldwide; you don't want to cook or bake any food before looking inside to see what fact or tip may make the dish perfect. It took over 19 years to compile all the secrets in the Wizard of Food's encyclopedia, most of which will not be found in any other book. Why you need to know the age of an egg when baking Why you need to put wine corks in your beef stew The reason cottage cheese is stored upside down How to choose a steak by looking at the color of the fat How to de-gas beans Why you cook a turkey upside down Why you never put cold butter in a microwave How to fry foods without the foods absorbing a lot of fat How to preserve fresh herbs with your breath