50 bonnes façons de renforcer estime et confiance en soi

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Author :
Publisher : InterEditions
ISBN 13 : 2729618929
Total Pages : 216 pages
Book Rating : 4.7/5 (296 download)

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Book Synopsis 50 bonnes façons de renforcer estime et confiance en soi by : Josiane de Saint Paul

Download or read book 50 bonnes façons de renforcer estime et confiance en soi written by Josiane de Saint Paul and published by InterEditions. This book was released on 2018-06-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vrai cahier pratique, ce guide donne au lecteur une série d'exercices et de tests accompagné du minimum de théorie nécessaire lui permettant d'augmenter sa confiance en soi. Dessins originaux de François Baude

50 bonnes façons de renforcer estime et confiance en soi

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Publisher :
ISBN 13 : 9782729618889
Total Pages : 209 pages
Book Rating : 4.6/5 (188 download)

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Book Synopsis 50 bonnes façons de renforcer estime et confiance en soi by : Josiane de Saint Paul

Download or read book 50 bonnes façons de renforcer estime et confiance en soi written by Josiane de Saint Paul and published by . This book was released on 2018 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

50 exercices de confiance en soi

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Author :
Publisher : Editions Eyrolles
ISBN 13 : 2212166095
Total Pages : 110 pages
Book Rating : 4.2/5 (121 download)

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Book Synopsis 50 exercices de confiance en soi by : Laurence Bénatar

Download or read book 50 exercices de confiance en soi written by Laurence Bénatar and published by Editions Eyrolles. This book was released on 2012-06-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercice n°00 : Ce livre est-il fait pour vous ? Parmi les propositions ci-dessous, cochez celles qui vous correspondent. Vous vous justifiez longuement lorsque vous dites non. Vous relativisez les opinions auxquelles vous croyez pour plaire à votre interlocuteur. Recevoir à dîner vous plonge dans l'anxiété. Vous ne portez jamais les vêtements qui vous font envie. Ce n'est pas le bon moment pour demander une augmentation. On dit souvent que vous êtes effacé(e). Vous fréquentez les mêmes amis depuis longtemps. Vous fuyez les réunions de famille par peur d'être exposé(e) aux commentaires. Pas question de vous rendre à une soirée non accompagné(e). Vous ne croyez pas aux rencontres. Moins de 2 réponses : ce livre ne vous concerne pas. 2 à 5 réponses : la lecture de ce livre vous sera probablement bénéfique. En vous appuyant sur quelques techniques simples vous améliorerez votre confiance en vous. 6 à 10 réponses : ce livre est fait pour vous ! Il est temps d'avoir une vie à la hauteur de vos désirs et des qualités qui sont les vôtres. Affirmez votre personnalité et découvrez au fur et à mesure de ces 50 exercices quelle personne vous pourriez être réellement.

52 façons de-- développer son estime personnelle et sa confiance en soi

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Author :
Publisher : Saint-Hubert, Québec : Éditions Un Monde différent
ISBN 13 : 9782892252163
Total Pages : 155 pages
Book Rating : 4.2/5 (521 download)

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Book Synopsis 52 façons de-- développer son estime personnelle et sa confiance en soi by : Catherine E. Rollins

Download or read book 52 façons de-- développer son estime personnelle et sa confiance en soi written by Catherine E. Rollins and published by Saint-Hubert, Québec : Éditions Un Monde différent. This book was released on 1993 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conseils variés présentés en 52 petits chapitres.

Attention! Estime de soi en construction

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Publisher :
ISBN 13 : 9782924804711
Total Pages : 0 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Attention! Estime de soi en construction by : Stéphanie Deslauriers

Download or read book Attention! Estime de soi en construction written by Stéphanie Deslauriers and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: T'arrive-t-il parfois de faire face à des défis personnels intenses ? Doutes-tu parfois de tes capacités ? Te compares-tu aux autres (en les trouvant meilleurs que toi ?) Bref, comment ça va, côté estime de soi ? À toi le pouvoir! Tu peux relever tes défis. Tu peux perfectionner tes habiletés mais, surtout, tu peux développer une bonne estime personnelle, avoir confiance en tes capacités et apprécier ta personnalité, tout simplement ! Dans ce livre, tu feras la connaissance de quatre jeunes formidables et très différents les uns des autres, mais qui ont une chose en commun : ils doivent tous, chacun à leur façon, faire face à certains défis liés à l'estime de soi. Tu verras : ils te ressemblent tous à leur façon! Tu pourras aussi répondre à des questionnaires, remplir des grilles d'observation et même établir des contrats avec toi-même, tout ça dans un but bien précis : te sentir bien dans ta peau et mieux outillé pour faire face aux petits et grands défis de la vie!

Développer Son Estime Personnelle et Sa Confiance en Soi

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Publisher :
ISBN 13 : 9782892259308
Total Pages : pages
Book Rating : 4.2/5 (593 download)

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Book Synopsis Développer Son Estime Personnelle et Sa Confiance en Soi by : Catherine E. Rollins

Download or read book Développer Son Estime Personnelle et Sa Confiance en Soi written by Catherine E. Rollins and published by . This book was released on 2017-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

50 exercices d'estime de soi

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Publisher :
ISBN 13 : 9782212425116
Total Pages : 0 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis 50 exercices d'estime de soi by : Laurie Hawkes

Download or read book 50 exercices d'estime de soi written by Laurie Hawkes and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Mindful Compass

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Publisher :
ISBN 13 : 9780615928791
Total Pages : 318 pages
Book Rating : 4.9/5 (287 download)

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Book Synopsis Your Mindful Compass by : Andrea Maloney Schara

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Making Better International Law

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Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Making Better International Law by :

Download or read book Making Better International Law written by and published by . This book was released on 1998 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication contains the texts of the papers presented at the UN Colloquium, together with a record of those presentations and of the discussions which took place around them.

Handbook of Self-Concept

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Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 568 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Handbook of Self-Concept by : Bruce Bracken

Download or read book Handbook of Self-Concept written by Bruce Bracken and published by John Wiley & Sons. This book was released on 1996 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of related interest... SOCIAL ORIGINS OF MENTAL ABILITY —Gary Collier This volume is the first comprehensive, systematic survey of research into the non-hereditary influences on intelligence. Focusing on the cultural, environmental, and social influences on the development of mental abilities, Dr. Collier helps to advance the nurture side of the "nature vs. nurture" debate. He also offers a viable synthesis of supporting facts and ideas from the worlds of psychology, the psychology of personality, and cognitive psychology. This book will have a profound influence upon academe, the psychological community, educators, and policymakers. 1993 (0-471-30407-7) 320 pp. EGO DEFENSES: Theory and Measurement —Edited by Hope R. Conte and Robert Plutchik This book explores the nature and manifestations of defense mechanisms and traces ego defense theory and research from Freud's initial conceptualization through recent work in object-relations theory and other psychoanalytically oriented approaches. It provides clinical guidelines for diagnosing, assessing, and dealing with defenses, reviews empirical research techniques, and indicates their value in development and in psychotherapy. This volume should be of value to theoreticians, clinicians, and researchers interested in finding appropriate tools for measurement of defense mechanisms. 1994 (0-471-05233-7) 352 pp. A THEORY OF PERSONALITY DEVELOPMENT —Luciano L'Abate with Charles H. Bryson Luciano L'Abate's theories are rooted in social interactions and life experiences, unlike the more traditional, somewhat metaphysical theories of personality development. In this groundbreaking work, he brings to light the heart of his theory, that the ability to love and to negotiate are the sine qua non of personal competence, with the family as the major determinant of both. This book is essential reading for personality researchers, students, and all psychologists in clinical, developmental, abnormal, and social psychology. 1993 (0-471-30303-8) 336 pp. Handbook of Self-Concept "If we could see ourselves as others see us, we would vanish on the spot." —E. M. Cioran It is one of the most intimate of realities and the slipperiest of abstractions. For Sartre it was a double negative and for B. F. Skinner, a set of learned responses. Among exponents of artificial intelligence it is the Oz at the end of the rainbow, while for Voltaire it was an unavoidable pathology. And, ever since William James first identified consciousness of self as a discrete psychological phenomenon, more than a century ago, it has been the source of intense speculation and debate among psychologists. In the past twenty years alone, over 11,000 studies have been conducted on various aspects of self-concept. Much progress has been made, and a general consensus has been reached about many of its aspects, yet, many fundamental questions remain unanswered, such as: What exactly do we mean when we say "self"? Is self-concept an aspect of a broader cognitive self-system, or is it best defined in behavioral terms? How valuable is self-concept to clinical practice? What roles do age, race, gender, and sociocultural variables play in self-concept? Bringing together contributions from leading researchers and clinicians from a broad range of psychological disciplines, this book provides answers to these and other important questions concerning self-concept. It explores all theoretical and applied aspects of self-concept, offering a balanced synthesis of the vast body of information on the subject that has accumulated since the 1970s. Chapters address each of the six primary self-concept domains (competence, social, affect, academic, family, and physical) with an emphasis on the clinical significance of each. In the chapter on clinical assessment, existing self-concept scales are subjected to in-depth quantitative and qualitative review, and readers are provided with standardized tables for organizing the principal characteristics reviewed and comparing individual test results. In the concluding chapter, Dr. Bracken describes the clinical applications of a multidimensional, context-dependent model that facilitates the synthesis of information across instruments (including more than 70 psychoeducational tests and scales provided in an appendix) and informants. Providing practical answers to many of the most important questions about self-concept, Handbook of Self-Concept is essential reading for personality psychologists as well as researchers and educators in developmental, clinical, and social psychology.

Culture | 2030 indicators

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Publisher : UNESCO Publishing
ISBN 13 : 9231003550
Total Pages : 112 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Culture | 2030 indicators by : UNESCO

Download or read book Culture | 2030 indicators written by UNESCO and published by UNESCO Publishing. This book was released on 2019-11-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotional Development

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Publisher : Cambridge University Press
ISBN 13 : 9780521629928
Total Pages : 284 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Emotional Development by : L. Alan Sroufe

Download or read book Emotional Development written by L. Alan Sroufe and published by Cambridge University Press. This book was released on 1997-09-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Development presents the phases of early of emotional development and regulation.

Measures of Self-concept

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Publisher : U of Nebraska Press
ISBN 13 : 9780803247512
Total Pages : 170 pages
Book Rating : 4.2/5 (475 download)

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Book Synopsis Measures of Self-concept by : Ruth C. Wylie

Download or read book Measures of Self-concept written by Ruth C. Wylie and published by U of Nebraska Press. This book was released on 1989-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth C. Wylie's two volumes of The Self-Concept, published by Nebraska in 1974 and 1979, evaluated psychological and sociological studies of self-concept and self-esteem. Looking at a plethora of tests, Wylie found in 1974 that very few had been adequately conceived or implemented. Many produced results that wereøunverifiable or specious. Her findings had disturbing implications not only for the tests themselves but for substantive research based upon them. In the 1980s psychometric tests of self-concept have continued to proliferate. Wylie has continued to assess them. Measures of Self-Concept briefly summarizes the psychometric criteria for self-concept tests, as fully discussed in Wylie's 1974 book, and the present general state of methodological adequacy of currently used earlier tests and some promising new ones still under development. Although Wylie still finds serious shortcomings, she notes a greater attempt today to increase and evaluate the validity of self-concept indices. This book presents detailed, up-to-date information about and psychometric evaluations of ten self-concept tests that appear to be the most meritorious candidates for current use and for further research and development. It is the first book since her 1974 volume to review specific as well as general measures of self-esteem for a range of ages from preschool to adult.

Economic Fallacies

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Publisher : Simon Publications
ISBN 13 : 9781931541022
Total Pages : 0 pages
Book Rating : 4.5/5 (41 download)

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Book Synopsis Economic Fallacies by : Frederic Bastiat

Download or read book Economic Fallacies written by Frederic Bastiat and published by Simon Publications. This book was released on 2001-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by the celebrated nineteenth century French economist propagating free trade, reads as it was written yesterday.

Taking a Multisectoral One Health Approach : A Tripartite Guide to Addressing Zoonotic Diseases in Countries

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Publisher : Food & Agriculture Org.
ISBN 13 : 9251312362
Total Pages : 166 pages
Book Rating : 4.2/5 (513 download)

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Book Synopsis Taking a Multisectoral One Health Approach : A Tripartite Guide to Addressing Zoonotic Diseases in Countries by : Food and Agriculture Organization of the United Nations

Download or read book Taking a Multisectoral One Health Approach : A Tripartite Guide to Addressing Zoonotic Diseases in Countries written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-03-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2018 FAO-OIE-WHO (Tripartite) zoonoses guide, “Taking A Multisectoral, One Health Approach: A Tripartite Guide to Addressing Zoonotic Diseases in Countries” (2018 TZG) is being jointly developed to provide member countries with practical guidance on OH approaches to build national mechanisms for multisectoral coordination, communication, and collaboration to address zoonotic disease threats at the animal-human-environment interface. The 2018 TZG updates and expands on the guidance in the one previous jointly-developed, zoonoses-specific guidance document: the 2008 Tripartite “Zoonotic Diseases: A Guide to Establishing Collaboration between Animal and Human Health Sectors at the Country Level”, developed in WHO South-East Asia Region and Western Pacific Region. The 2018 TZG supports building by countries of the resilience and capacity to address emerging and endemic zoonotic diseases such as avian influenza, rabies, Ebola, and Rift Valley fever, as well as food-borne diseases and antimicrobial resistance, and to minimize their impacts on health, livelihoods, and economies. It additionally supports country efforts to implement WHO International Health Regulations (2005) and OIE international standards, to address gaps identified through external and internal health system evaluations, and to achieve targets of the Sustainable Development Goals. The 2018 TZG provides relevant country ministries and agencies with lessons learned and good practices identified from country-level experiences in taking OH approaches for preparedness, prevention, detection and response to zoonotic disease threats, and provides guidance on multisectoral communication, coordination, and collaboration. It informs on regional and country-level OH activities and relevant unisectoral and multisectoral tools available for countries to use.

Disaster risk reduction in school curricula: case studies from thirty countries

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Author :
Publisher : UNESCO
ISBN 13 : 9230010871
Total Pages : 209 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Disaster risk reduction in school curricula: case studies from thirty countries by :

Download or read book Disaster risk reduction in school curricula: case studies from thirty countries written by and published by UNESCO. This book was released on 2012 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hold Successful Meetings

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Publisher : Penguin UK
ISBN 13 : 0241481961
Total Pages : 123 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis Hold Successful Meetings by : Caterina Kostoula

Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review