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5 Secrets Of Healthy Life In The Office
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Book Synopsis 5 Secrets of Healthy Life in the Office by : Linda Gilmore
Download or read book 5 Secrets of Healthy Life in the Office written by Linda Gilmore and published by . This book was released on 2017-05-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how you can ever be healthy AND more productive in your office? Does it seem like an impossible task? It isn't. All it takes to make a life change is a little knowledge of how to make it happen and you could be enjoying better health and better productivity just by sitting in your chair. 5 Secrets of Healthy Life in the Office: Easy Way to be Healthy and More Productive Working at Home or at the Office is a new book which aims to show you the secrets of maintaining your health while you work, through: Choosing healthy snacks Exercises for your body Exercises for your eyes Choosing comfortable clothes to wear How to keep good order on the desktop One in five Americans works from home today, at least part of the time. That means that one fifth of us has a home office and probably a lot of unhealthy habits as well. 5 Secrets of Healthy Life in the Office won't take you long to read, but it could change your life by helping you to develop healthy skills and healthy habits and transform the way you work. Get your copy now! A healthy, more productive work space is waiting for you.
Book Synopsis The 5 Vital Secrets for a Healthy Life by : Adele Puhn
Download or read book The 5 Vital Secrets for a Healthy Life written by Adele Puhn and published by . This book was released on 1998 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: What bestselling author Adele Puhn did for dieting in her bestseller "The 5-Day Miracle Diet" she now does for overall health and nutrition. With her trademark high-energy message and winning approach, Puhn presents a natural program for treating ailments ranging from allergies to irritable bowel syndrome to high blood pressure.
Book Synopsis 5 Secrets of Health and Happiness by : Angela Hicks
Download or read book 5 Secrets of Health and Happiness written by Angela Hicks and published by HarperThorsons. This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angela Hicks takes ancient Chinese wisdom and makes it meaningful for our lives today. The natural state for humans is to be healthy and happy - the 5 secrets show how to re-establish this natural harmony through: understanding diet - finding balance between food types according to Chinese principles; understanding emotion - knowing your emotions - working them through and out of your system; balancing action with inaction - natural rhythms for work, rest, sleep & exercise; and understanding the space we live in - our habitat & environment.
Book Synopsis The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) Secrets Of Health/ Searchlights on Health: The Science of Eugenics/ Health, Happiness, and Longevity by : Dr. Kusum Lunia
Download or read book The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) Secrets Of Health/ Searchlights on Health: The Science of Eugenics/ Health, Happiness, and Longevity written by Dr. Kusum Lunia and published by Prabhat Prakashan. This book was released on with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.
Book Synopsis 201 Secrets to Healthy Living by : Siloam Editors
Download or read book 201 Secrets to Healthy Living written by Siloam Editors and published by Charisma Media. This book was released on 2011-11-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV201 Secrets to Healthy Living features advice, tips, activities, and healthy recipes from twenty of our top-selling authors, gleaned from their most popular Siloam titles. /div
Book Synopsis Secrets of a Happy Healthy Working Girl by : Kimberly Petrosino
Download or read book Secrets of a Happy Healthy Working Girl written by Kimberly Petrosino and published by Createspace Independent Publishing Platform. This book was released on 2016-04-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is short and there's not a second to waste. Learn how to change the 9 to 5 game with "Secrets of a Happy Healthy Working Girl"! Work life, home life. Does it ever seem like you can only have one or the other? Not anymore! Over the last decade and a half, I've picked up a few tricks for becoming a truly happy, healthy working girl and I'm excited to share them with you all now. Learn how to embrace your morning commute, stay healthy at happy hour, maintain good coworker relationships, avoid the mid-afternoon slump, and get excited about Mondays! (You heard me right!) "Secrets of a Happy Healthy Working Girl" contains everything you need to strike your perfect balance between home and work. Say goodbye to workplace stress and hello to the best of both worlds. Monday? Bring it on. Friday? That's cool too.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book The Economist written by and published by . This book was released on 1844 with total page 1642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Secret to Love, Health, and Money by : Rhonda Byrne
Download or read book The Secret to Love, Health, and Money written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2022-02-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published separately in audio format by Simon & Schuster Audio in 2020"--Copyright page.
Book Synopsis Index-catalogue of the Library of the Surgeon-General's Office, United States Army by : National Library of Medicine (U.S.)
Download or read book Index-catalogue of the Library of the Surgeon-General's Office, United States Army written by National Library of Medicine (U.S.) and published by . This book was released on 1942 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Work Happy Live Healthy by : Tom Welch
Download or read book Work Happy Live Healthy written by Tom Welch and published by Career Dimensions Incorporated. This book was released on 1997 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many people are doing what they don't like to do with little or no sense of accomplishment and for less money then they are worth. "Work Happy Live Healthy" will show you how to achieve the changes you would like to make in your life. The clear, simple and effective plan of action will move you toward greater fulfillment, happiness, health and prosperity.
Book Synopsis Index-catalogue of the Library of the Surgeon General's Office, United States Army (Army Medical Library) by : Army Medical Library (U.S.)
Download or read book Index-catalogue of the Library of the Surgeon General's Office, United States Army (Army Medical Library) written by Army Medical Library (U.S.) and published by . This book was released on 1942 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Athenaeum written by and published by . This book was released on 1851 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Essential Concepts for Healthy Living by : Sandra Alters
Download or read book Essential Concepts for Healthy Living written by Sandra Alters and published by Jones & Bartlett Learning. This book was released on 2005-09 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Child Protection, Public Health and Nursing by : Jane V. Appleton
Download or read book Child Protection, Public Health and Nursing written by Jane V. Appleton and published by Liverpool University Press. This book was released on 2015-10-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the crucial role of nurses and other public health professionals in child protection.
Book Synopsis Hygge: the Danish Secrets of Happiness by : Maya Thoresen
Download or read book Hygge: the Danish Secrets of Happiness written by Maya Thoresen and published by Createspace Independent Publishing Platform. This book was released on 2017-08-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your life into something you actually enjoy by using hygge! Some of the simplest moments are the most precious. Stop chasing after material objects. In Hygge: The Danish Secrets of Happiness. How to be Happy and Healthy in Your Daily Life, you will learn the secrets to making your life more enjoyable and minimizing your stress. You will learn how to add coziness to your days instead of stress. Above all, you will learn to stop staring at your phone and instead make more magical moments with your loved ones. It is easy to make money and buy new things. But what about experiences? Experiences are far more lasting and meaningful than cars, clothes, gadgets, and accessories. In this book, you will learn how to simplify your life and become happier by favoring the little moments over material things. You will learn to prefer spending time with your family and doing fun activities for free over stressing about making credit card payments. Learn from the Best. Maya Thoresen is a Danish writer and lifestyle coach who is an expert on hygge. She created this book to reach people who are caught up in the hustle of commercialized life and who have forgotten to enjoy the simpler moments. She divulges her secrets to a richer, more enjoyable life in this book. Hygge makes you appreciate the little moments. Suddenly, your life becomes filled with joy that was never there before. So make your life a little more Danish by reading this book today! Scroll to the top of the page and select the buy now button.
Book Synopsis Secrets of Longevity by : Maoshing Ni
Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
