5-Key Ketogenic Diet to Combat Cancer

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986370783
Total Pages : 48 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis 5-Key Ketogenic Diet to Combat Cancer by : Elizabeth Caroline

Download or read book 5-Key Ketogenic Diet to Combat Cancer written by Elizabeth Caroline and published by Createspace Independent Publishing Platform. This book was released on 2018-03-09 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a diet which is appetizing while at the same time can help to reduce cancer risk and fight the disease? Unlike other books, this guide will show you the many amazing benefits of ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumor. Inside you will discover: -The key causes of cancer that help you start taking preventive measure to avoid incurring high medical treatment costs and pain suffering -How a Ketogenic diet can benefit you and let you live a longer healthy life -5-key Keto diet which can hinder the growth of cancer cells and minimise suffering -All round delicious recipes to help you start a keto diet with success generating amazing positive energy to enhance your body health recovery rate. -And much, much more! With this handbook, you will be able to strengthen body immunity making you happier and healthier while enjoying your keto diet. A gift is enclosed inside the handbook as a Bonus comes with purchase.

A Handbook for Ketogenic Diet to Combat Cancer and Keto Intermittent Fasting

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718812987
Total Pages : 120 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis A Handbook for Ketogenic Diet to Combat Cancer and Keto Intermittent Fasting by : Elizabeth Caroline

Download or read book A Handbook for Ketogenic Diet to Combat Cancer and Keto Intermittent Fasting written by Elizabeth Caroline and published by Createspace Independent Publishing Platform. This book was released on 2018-05-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 - 5-Key Ketogenic Diet To Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance Are you looking for a diet which is appetizing while at the same time can help to reduce cancer risk and fight the disease? Unlike other books, this guide will show you the many amazing benefits of ketogenic diet which helps you keep a healthy body weight and prevent the growth of malignant tumor. Inside you will discover: -The key causes of cancer that help you start taking preventive measure to avoid incurring high medical treatment costs and pain suffering -How a Ketogenic diet can benefit you and let you live a longer healthy life -5-key Keto diet which can hinder the growth of cancer cells and minimise suffering -All round delicious recipes to help you start a keto diet with success generating amazing positive energy to enhance your body health recovery rate. -And much, much more! Book 2 - Beginners' Guide To Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence Would you like to have a ready action meal plan that you can start right away to help you get to the weight where you feel comfortable, happy and confident with your body? Unlike other weight loss guides, "Keto Intermittent Fasting" practice will lead to long term health benefits as it reduces the chances of having chronic heart diseases, diabetes, cancer, obesity and so on. Besides, IF also enable your body to tap into the fat reserves accumulated and turns your body into a fat burning furnace to achieve steady weight loss. Inside you will discover: -The concept of intermittent fasting to let you have a better understanding before you begin -How to implement intermittent fasting (IF) correctly to achieve effective fat loss and develop a lean look -The #1 mistake many people are committing right now that is sabotaging their dieting results (and how you can avoid this) -The various methods of IF that you can choose suitably to incorporate into your life to achieve sustainable ideal weight and stay healthy -Ways to overcome hunger while on IF to help you persevere towards your fat loss goal that could maintain for life -Over 30 nutritious and delicious easy to prepare keto recipes which compliment intermittent fasting perfectly to enable you to attain more benefits (good sleep, staying youthful, feeling energetic...) beyond mere weight loss -A Meal Plan to resolve your food planning frustration especially for busy people -And much, much more! (Bonus Gift is enclosed inside)

Keto for Cancer

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587012
Total Pages : 402 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Keto for Cancer by : Miriam Kalamian

Download or read book Keto for Cancer written by Miriam Kalamian and published by Chelsea Green Publishing. This book was released on 2017 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet--which extends well beyond simply starving cancer--emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as "Fasting Protocols" and "Know What's in the Foods You Eat" while meal templates and tracking tools are provided in "Preparing Keto Meals." Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to "get off the bench and get in the game." To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.

Keto Diet for Cancer

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720767701
Total Pages : 76 pages
Book Rating : 4.7/5 (677 download)

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Book Synopsis Keto Diet for Cancer by : Toma Radu

Download or read book Keto Diet for Cancer written by Toma Radu and published by Createspace Independent Publishing Platform. This book was released on 2018-06-05 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Diet for Cancer The Ketogenic diet has been followed since the 1920s. It is not like the usual fad diets with limited long-term success rates. The Keto diet is based on a solid understanding of nutritional science and physiology. The Ketogenic diet, also known as the fat-burning diet, takes an entirely different approach when it comes to wellness and weight-loss; this is the most popular reason why this diet is followed. Most diets insist on limited food-intake, the necessity to have a check on calories, extensive exercise regimen, and quite a lot of willpower. The Keto diet, unlike other diets, reverses the body's metabolic state. The United States entered into an era of low fat when the 1970's nutrition data mentioned saturated fat causes a bad effect on the body. The consumption of fat (especially saturated fats) dropped drastically, but obesity in America kept soaring since most people continued to consume more carbohydrates, which is the source of glucose. People started following a low-fat high-carb diet to reduce weight. Unfortunately, there was no significant change in the obesity level - people continued gaining weight. Something was not right! Before implementing any new diet, be it Keto or any other diet, it is essential to understand the diet. This will ensure that you switch to the diet without causing any harm to your body. You must analyze your body's capability and choose a way that can support your lifestyle. It is necessary to listen to your body and devise your Keto meal plan accordingly. In this book, we will discuss the Keto diet and its possible role in preventing or curing cancer. The chapters in this book will help you understand more about the Ketogenic diet, its history, the therapeutic benefits, and the ways to use Keto diet to prevent or cure serious diseases. This book also acts as a guide for those who want to start the Ketogenic diet. I hope this book serves as an informative and interesting read to you! Happy Reading!

Cancer as a Metabolic Disease

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118310306
Total Pages : 482 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Cancer as a Metabolic Disease by : Thomas Seyfried

Download or read book Cancer as a Metabolic Disease written by Thomas Seyfried and published by John Wiley & Sons. This book was released on 2012-05-18 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that cancer is primarily a metabolic disease requring metabolic solutions for its management and prevention. Support for this position is derived from critical assessment of current cancer theories. Brain cancer case studies are presented as a proof of principle for metabolic solutions to disease management, but similarities are drawn to other types of cancer, including breast and colon, due to the same cellular mutations that they demonstrate.

Fight Cancer with a Ketogenic Diet

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Author :
Publisher : Ellen Davis
ISBN 13 : 9781943721030
Total Pages : 174 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis Fight Cancer with a Ketogenic Diet by : Ellen Davis

Download or read book Fight Cancer with a Ketogenic Diet written by Ellen Davis and published by Ellen Davis. This book was released on 2016-06-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet is a natural, non toxic, science based cancer diet which can be used for cancer prevention and treatment. It works because cancer cells are dependent upon a constant supply of blood sugar (glucose) to stay alive. Normal cells can use ketones as an alternative fuel, cancer cells can't. A ketogenic diet lowers blood glucose while increasing ketone levels, a metabolic state which effectively starves cancer cells while nourishing normal cells. This essential, well referenced book is based on cutting edge research on ketogenic dietary therapies from Dr. Dominic D'Agostino at the University of South Florida and Dr. Thomas Seyfried at Boston College, with their generous permission. The book offers the latest information on:* How and why a low carb, high fat ketogenic diet works to stop cancer cells, how to implement the diet and how to monitor your progress* Blood glucose and ketone level targets recommended to destroy cancer*What foods to choose and how much to eat *Why certain foods must be restricted*Use of calorie restriction and fasting*Whether alcohol is allowed *The debate between acidity vs alkalinity*Appropriate supplementation and much more.

The Emperor of All Maladies

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439170916
Total Pages : 624 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Emperor of All Maladies by : Siddhartha Mukherjee

Download or read book The Emperor of All Maladies written by Siddhartha Mukherjee and published by Simon and Schuster. This book was released on 2011-08-09 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

The Metabolic Approach to Cancer

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586865
Total Pages : 409 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Metabolic Approach to Cancer by : Nasha Winters

Download or read book The Metabolic Approach to Cancer written by Nasha Winters and published by Chelsea Green Publishing. This book was released on 2017 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially--now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for--it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements--including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance--is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer--that cancer is fueled by high carbohydrate diets, not "bad" genetics--was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet--which relies on the body's production of ketones as fuel--is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer--an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.

Keto Diet for Cancer

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Author :
Publisher :
ISBN 13 : 9783950485424
Total Pages : 102 pages
Book Rating : 4.4/5 (854 download)

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Book Synopsis Keto Diet for Cancer by : Radu Toma

Download or read book Keto Diet for Cancer written by Radu Toma and published by . This book was released on 2019-11-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, we will discuss the Keto diet and its possible role in preventing or curing cancer. The chapters in this book will help you understand more about the Ketogenic diet, its history, the therapeutic benefits, and the ways to use Keto diet to prevent or cure serious diseases.

Keto Diet For Cancer

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Author :
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.5/5 (995 download)

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Book Synopsis Keto Diet For Cancer by : Ben Mark

Download or read book Keto Diet For Cancer written by Ben Mark and published by . This book was released on 2021-01-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.In Keto Diet, bestselling author Dr. BEN MARKK sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.

Keto for Cancer

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719473910
Total Pages : 98 pages
Book Rating : 4.4/5 (739 download)

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Book Synopsis Keto for Cancer by : Christov Lubianski

Download or read book Keto for Cancer written by Christov Lubianski and published by Createspace Independent Publishing Platform. This book was released on 2018-05-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the Ketogenic diet has been under a lot of research for a role in cancer therapy and treatment? Are you aware that malignant cells have been proven to thrive under certain metabolic conditions? It has been proven that cancerous cells develop as a result of mitochondrial defects on a cellular level and we have continued to rely on surgery and radiation treatment as the only way to completely treat and rid the body of them. What if there is a unique solution that is not so far-fetched and shows us the right path towards fighting and preventing cancer by providing the body with proper fuel? The Ketogenic diet is a diet consisting of low carbohydrates and surplus healthy fats. Studies have shown that cancer cells survive on glucose while regular cells feed on both ketones and glucose. By riding your body of the one thing needed for these cells to develop, you essentially starve them into a normal body state know as nutritional ketosis. This book provides a detailed and in-depth understanding of the Ketogenic diet, its mechanism and finding out whether or not is it suitable for you. Here, you will understand a lot more than just the idea of simply starving cancer. While there is a lot of research and science been putting into using Ketogenic diet as a forerunner in the fight against cancer, there has also been a lot of discoveries made as it relates to whether or not defective genetics is leading cause. In this book you will learn; The metabolism behind a Ketogenic diet and its components How nutritional ketosis affects cancer on a cellular level Creating a well-balanced Ketogenic diet based on the critical nutritional approach Creating the right Ketogenic diet for you Cooking Ketogenic meals There is a lot more anecdotal evidence behind this and if you are interested in preventing the occurrence of cancer and studying the mechanisms behind how cancerous cells work, then this book is for you. Interestingly, the Ketogenic diet has been tied to massive health improvements, weight loss and an overall improved internal regulation of the body. If you're looking for how to lead a healthy life by learning how to rid your body of malignant cells, scroll to the top of the page and select the 'buy button'.

Ultimate Guide to Ketogenic Diet for Cancer

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Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Ultimate Guide to Ketogenic Diet for Cancer by : Biden Dum Ph D

Download or read book Ultimate Guide to Ketogenic Diet for Cancer written by Biden Dum Ph D and published by . This book was released on 2021-02-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of the twentieth century, cancer rates have increased exponentially―now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for―it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements―including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance―is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The ketogenic diet―which relies on the body's production of ketones as fuel―is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer―an approach Western medicine does with drug based therapies.Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.

Keto For Cancer

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Author :
Publisher : Independently Published
ISBN 13 : 9781709441721
Total Pages : 193 pages
Book Rating : 4.4/5 (417 download)

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Book Synopsis Keto For Cancer by : Enric Scott

Download or read book Keto For Cancer written by Enric Scott and published by Independently Published. This book was released on 2019-11-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to follow a simple weight loss diet starving cancer? If yes then keep reading... Cancer is considered as one of the most dangerous diseases of present time. Though it can be cure but it requires a lot of patience, dedication and money. The test for cancer and its treatment is quite costly, many people cannot afford it! There are still many cases where people die out of cancer because even though they have money it is very difficult to cure when they are in their last stage of cancer. Yes! Cancer does have stages! If your cancer is diagnosed in the first stage which means it has not spread throughout your body, you can cure it with mild chemotherapy and other therapeutic approaches. But once a person reaches in his last stage, cancer cells spread throughout his body damaging all the organs and immune system. As you know immune system is the defence mechanism of our body which protects us from getting attacked by diseases. Cancer cells have the ability to increase inflammation of immune system resulting in their damage. We all have cancer cells in our body; only a 1000 people in this world might be completely free of cancer. Therefore there is no inheritable significance of having cancer. If your parents have cancer it is not necessary that you might inherit that disease from them. Cancer is caused by mutation in Oncogenes. There can be any reason of developing tumor cells. "Prevention is better than cure". As you know cancer is a very fast growing disease where cell lose their ability of controlled division and grow at a very fast rate spreading throughout your body. So it is better to prevent it at first, rather than curing it later! Research has shown that fasting has been practiced since ages to cure many diseases. The actual concept of fasting lies in shifting your metabolic dependence on dietary glucose to Ketone bodies (obtained by breakdown of dietary or body fat). Nowadays researchers have found out an alternative way of fasting. You don't have to starve yourself; YES! You can lose weight and prevent cancer and other diseases by following a diet. Keep on reading this book to know the rest of the story. Do you want a Healthy lifestyle and a proper diet which keeps you in right weight and it saves you from many diseases? Here is a solution to all your questions- "ketogenic diet". The ketogenic diet consists of foods with high protein and low carbohydrate content. This diet is also called an anti-tumor diet because it is associated with prolonged fasting where one's body burns fat to produce energy. Western medicines accepts the 10 Hallmark/characteristics of cancer cells and identifies it as genetic mutation of all the pin point mechanism that causes this system breaches in order to design drugs to treat them. The basis of this book is to show how cancer is caused by defective metabolism and how to suppress it by following a certain type of diet call Keto diet. In this book, you will discover: - An approach to the therapeutic potential of the ketogenic diet - the powerful impact which keto diet has on cancer cells' metabolism - know what's on the foods you eat - learn to use the ketogenic dietto prevent cancer - ways to cooking the ketogenic meals - creating a diet based on the critical nutritional approach - reduce fat and eat healthy Therefore, the only way to achieve this is to scroll up once more and click the ADD to cart button.

Epilepsy and the Ketogenic Diet

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1592598080
Total Pages : 573 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Epilepsy and the Ketogenic Diet by : Carl E. Stafstrom

Download or read book Epilepsy and the Ketogenic Diet written by Carl E. Stafstrom and published by Springer Science & Business Media. This book was released on 2004-07-29 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nutrition and Health series of books has an overriding mission to provide health professionals with texts that are considered essential because each includes: (1) a synthe sis of the state of the science, (2) timely, in -depth reviews by the leading researchers in their respective fields, (3) extensive, up-to-date, fully annotated reference lists, (4) a detailed index, (5) relevant tables and figures, (6) identification of paradigm shifts and the consequences, (7) suggestions of areas for future research, and (8) balanced, data driven answers to patient /health professionals questions that are based upon the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has the potential to examine a chosen area with a broad perspective, both in subject matter as well as in the choice of chapter authors. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research- and practice-oriented, have the opportunity to develop a primary objective for their book; define the scope and focus, and then invite the leading authorities from around the world to be part oftheir initiative. The authors are encouraged to provide an overview of the field, discuss their own research, and relate the research findings to potential human health consequences.

The Keto Diet

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628601965
Total Pages : 954 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Keto Diet by : Leanne Vogel

Download or read book The Keto Diet written by Leanne Vogel and published by Victory Belt Publishing. This book was released on 2017-04-11 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, Paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

The Cancer Code

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Author :
Publisher : HarperCollins
ISBN 13 : 0062894021
Total Pages : 368 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Cancer Code by : Dr. Jason Fung

Download or read book The Cancer Code written by Dr. Jason Fung and published by HarperCollins. This book was released on 2020-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

The Case for Keto

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Author :
Publisher : Anchor
ISBN 13 : 0525520074
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Case for Keto by : Gary Taubes

Download or read book The Case for Keto written by Gary Taubes and published by Anchor. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the necessary historical and scientific perspective. He makes clear the vital misconceptions about obesity and diet (no, people do not become fat simply by eating too much or being sedentary; hormones play the critical role) and uses collected clinical experience from the medical community to provide much-needed practical advice on healthy eating. A groundbreaking manifesto for the fight against obesity and diabetes, in The Case for Keto, Taubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.