5 Ingredients Vegan Cookbook

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Five Ingredient Vegan

Author : Katy Beskow
Publisher : Hardie Grant Publishing
ISBN 13 : 1787137805
Total Pages : 358 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Five Ingredient Vegan by : Katy Beskow

Download or read book Five Ingredient Vegan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2020-02-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavor with minimal fuss – all with just five ingredients.

Sweet Potato Soul

Author : Jenné Claiborne
Publisher : Harmony
ISBN 13 : 0451498895
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Sweet Potato Soul by : Jenné Claiborne

Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

5-Ingredient Vegan

Author : Nava Atlas
Publisher : Union Square + ORM
ISBN 13 : 1454933569
Total Pages : 441 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis 5-Ingredient Vegan by : Nava Atlas

Download or read book 5-Ingredient Vegan written by Nava Atlas and published by Union Square + ORM. This book was released on 2019-10-01 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese) Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast! “The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger “[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts “Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking “Vegan visionary Nava Atlas offers fabulousness without the fuss.” —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner

5-Ingredient Vegan Cooking

Author : Kate Friedman
Publisher : Page Street Publishing
ISBN 13 : 1645672743
Total Pages : 356 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis 5-Ingredient Vegan Cooking by : Kate Friedman

Download or read book 5-Ingredient Vegan Cooking written by Kate Friedman and published by Page Street Publishing. This book was released on 2021-06-22 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handful of Ingredients, Endless Flavorful Vegan Meals Vegan cooking is simple and straightforward with Kate Friedman’s delicious plant-based recipes. Using just a few high-quality kitchen staples, you can whip up a brunch that’ll please a crowd, get dinner on the table pronto or find the perfect healthy snack to keep you full between meals—all while skipping processed or hard-to-find ingredients. Dinnertime favorites like Butternut Squash Gnocchi with Browned Butter Sauce & Crispy Sage and One-Pot Sun-Dried Tomato & Chickpea Stew use techniques like browning butter and toasting tomato paste to add a little extra oomph and make the most of each ingredient. Nutritious options like Roasted Beet & Farro Salad and One-Pot Asparagus & White Bean Soup make the perfect lunch or light dinner. And don’t forget about dessert! Kate uses vegan favorites like tofu, chickpeas and chia seeds to make the perfect sweet treat for the end of your day in recipes like Minimalist Chocolate-Espresso Mousse and Chickpea Chocolate Chip Cookie Dough. With tips and tricks for building the perfect vegan pantry to accompany mouthwatering recipes, Kate makes plant-based cooking easier and more accessible than ever.

15-Minute Vegan

Author : Katy Beskow
Publisher : Hardie Grant Publishing
ISBN 13 : 1787130304
Total Pages : 289 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis 15-Minute Vegan by : Katy Beskow

Download or read book 15-Minute Vegan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2017-03-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.

So Vegan in 5

Author : Roxy Pope
Publisher : Kings Road Publishing
ISBN 13 : 1788701240
Total Pages : 290 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis So Vegan in 5 by : Roxy Pope

Download or read book So Vegan in 5 written by Roxy Pope and published by Kings Road Publishing. This book was released on 2018-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to be vegan to love vegan food. Want to cook vegan food at home but don't know where to start? Think vegan food is expensive? Unsure where to find the ingredients? Think again! Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan recipes using just five ingredients, proving once and for all that vegan food is for everyone. So whether you're a full-time vegan, a curious carnivore or simply somewhere in between, So Vegan in 5 is your go-to guide for eating more delicious plants, packed with budget-friendly and time-saving recipes for the everyday cook. Vegan couple Roxy and Ben launched 'So Vegan' just over two years ago with the mission to revolutionise the way we think about vegan food. Nothing like So Vegan existed at the time, so the couple decided to take a leap of faith: they devoted all their spare time to developing and filming plant-powered recipes from their cosy south London flat. Fast forward to today, their channel now has over one million followers and their recipes reach a staggering tens of millions of people around the world every month. This book is bursting with over 100 exciting, all-vegan, low-cost and low-ingredient recipes for the time-poor cook. You'll find quick and easy breakfasts, simple and healthy light meals, classic dinners and indulgent desserts, plus so much more. As well as stunning everyday recipes and foodie tips, the book also contains helpful advice on how to live a more sustainable life. Being vegan just became easy. "So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it even easier to make delicious vegan food for someone who can't cook at all, like me! Thank you, Roxy & Ben.' - Chris Martin, Coldplay 'A must-have cookbook if you're looking for super simple and tasty vegan recipes during Veganuary!' - Veganuary

Effortless Vegan

Author : Sarah Nevins
Publisher : Page Street Publishing
ISBN 13 : 164567021X
Total Pages : 176 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Effortless Vegan by : Sarah Nevins

Download or read book Effortless Vegan written by Sarah Nevins and published by Page Street Publishing. This book was released on 2020-06-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfying Plant-Based, Gluten-Free Meals Without the Hassle Who says preparing vegan, gluten-free meals has to be so hard? Get back to enjoying your time in and out of the kitchen with Effortless Vegan. Painless to prep, simple to cook and completely plant based and gluten free, these delicious recipes focus on full flavors, clean eating and efficiency. Make breakfast the most important and easiest meal of the day with a filling 10-Minute Smashed Chickpea Scramble or sweet and sustaining Cinnamon-Banana Socca Pancakes. Not to worry if you’re more of a lunch or dinner person! Try one of many incredible 30-minute or less meals, like savory Sweet Potato & Black Bean Avocado-Tahini Wraps or spicy Paprika-Roasted Cauliflower Steaks. Love to cook but hate the cleanup? Give your time and taste buds the gift of a one-pot wonder, like the superb Pizza Supreme Casserole. And if dessert is your favorite port of call, you’ll fall in love with any of the delectable 5-ingredient sweets, such as the deliciously elegant Mixed Berry Crumble or guilt-free Boozy Peach-Mango Sorbet. Leave your stress behind with this collection of straightforward, no-fuss recipes that make vegan cooking so easy it’s effortless.

Vegan for Everybody

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 194035286X
Total Pages : 337 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Vegan for Everybody by : America's Test Kitchen

Download or read book Vegan for Everybody written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2017-04-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

The Oh She Glows Cookbook

Author : Angela Liddon
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 336 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

The Vegetarian 5-Ingredient Gourmet

Author : Nava Atlas
Publisher : Clarkson Potter
ISBN 13 : 0307492818
Total Pages : 274 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Vegetarian 5-Ingredient Gourmet by : Nava Atlas

Download or read book The Vegetarian 5-Ingredient Gourmet written by Nava Atlas and published by Clarkson Potter. This book was released on 2009-06-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

5 Ingredients

Author : Jamie Oliver
Publisher : Flatiron Books
ISBN 13 : 1250205972
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis 5 Ingredients by : Jamie Oliver

Download or read book 5 Ingredients written by Jamie Oliver and published by Flatiron Books. This book was released on 2019-01-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.

Raw, Quick and Delicious!

Author : Douglas McNish
Publisher : Robert Rose
ISBN 13 : 9780778804550
Total Pages : 0 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Raw, Quick and Delicious! by : Douglas McNish

Download or read book Raw, Quick and Delicious! written by Douglas McNish and published by Robert Rose. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 quick, easy and creative raw recipes that can be prepared in a flash.

The Easy 5-Ingredient Vegan Cookbook

Author : Nancy Montuori
Publisher : Sourcebooks, Inc.
ISBN 13 : 164152989X
Total Pages : 231 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Easy 5-Ingredient Vegan Cookbook by : Nancy Montuori

Download or read book The Easy 5-Ingredient Vegan Cookbook written by Nancy Montuori and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximum flavor. Minimum effort. Totally vegan. You don't need to spend hours in the kitchen or buy expensive ingredients to create delicious, creative, plant-based meals. The Easy 5-Ingredient Vegan Cookbook is dedicated to providing you with nutritious recipes from the 5 main food groups essential for a healthy vegan diet. The most common barriers to eating plant-based foods are a learning curve and time, so each of these 5-ingredient cookbook recipes includes no more than five components, supplemented with simple staples you can keep on hand: olive oil, vegetable broth, onions, garlic, salt, and pepper. Recipes like Stuffed Dates with Cashew Cream, Chickpea and Sweet Potato Burgers, and Easy Corn Chowder couldn't be easier to prepare. Hit the ground running with a 5-ingredient cookbook designed for maximum health and wellness—and convenience. This 5-ingredient cookbook includes: Make it your own—Recipes include tips to make the meal even tastier or easier—or offer a different spin. Nutritious blueprint—Success begins with an overview of the vegan lifestyle and advice on selecting the best vegan ingredients, from healthy fats to protein replacements. No fuss—These simple 5-ingredient cookbook recipes help you conveniently integrate more plants into your diet. Let this 5-ingredient cookbook be your guide to a simple, healthy vegan lifestyle.

Food52 Vegan

Author : Gena Hamshaw
Publisher : Ten Speed Press
ISBN 13 : 1607748002
Total Pages : 160 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Food52 Vegan by : Gena Hamshaw

Download or read book Food52 Vegan written by Gena Hamshaw and published by Ten Speed Press. This book was released on 2015-09-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential collection of hassle-free, vibrant vegan recipes, from the author behind Food52's wildly popular The New Veganism and Vegan Lunch columns. Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better. With her wildly popular New Veganism column on Food52, Gena Hamshaw has inspired home cooks to incorporate plant-based recipes into their everyday routine—and even gained some nutritional yeast and cashew cheese converts. This vibrant collection of all-new recipes plus beloved favorites from the column—along with exquisite photography and helpful tips throughout—will show all of us innovative ways to cook with fresh produce and whole foods. From Savory Breakfast Polenta to Cauliflower and Oyster Mushroom Tacos to Ginger Roasted Pears with Vanilla Cream, these recipes are delicious, dependable, and deeply satisfying. Cook from this book just a couple of times and you’ll soon find yourself stocking up on coconut oil, blending your own nut milks, seeking the sweetest tomatoes at the market, and looking at plant-based dishes in a whole new way.

Crazy Good Vegan

Author : Lloyd Rose
Publisher : Page Street Publishing
ISBN 13 : 1645676358
Total Pages : 292 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Crazy Good Vegan by : Lloyd Rose

Download or read book Crazy Good Vegan written by Lloyd Rose and published by Page Street Publishing. This book was released on 2022-10-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Methods, Powerful Flavor Pack a punch of flavor into your weeknight meals with Lloyd Rose, founder of Plantcrazii. These 60 plant-based recipes prove that it’s possible to use simple techniques and minimal ingredients to cook a jaw-droppingly delicious meal at home. What’s more, Lloyd’s emphasis on simplicity means your grocery trips will be cheaper, your prep time shorter and your kitchen clean-up easier. From quick dinners to chill weekend brunches and snacks to share with friends, this collection of Lloyd’s best vegan recipes will quickly become your go-to resource anytime you crave something tasty without the fuss. FEATURED RECIPES WAITING INSIDE INCLUDE: • Smoked Paprika Mac and Cheese • Chili-Garlic Pan-Seared Mushrooms • Fettuccini in Black Pepper Sauce • Orange Chick’n • Basil Fried Rice • Smoky Carrot Lox on a Bagel • Nachos with Hot Cheese Sauce • Two-Story Pizza Pitas • Banana Fritters • Brown Sugar Coconut Mango Sorbet Whether you’re a veteran vegan looking to mix things up or a home cook hungry for some flavor-packed yet easy-to-make meals, you’re guaranteed to fall in love with these delicious recipes.

The 5-Ingredient Vegetarian Cookbook

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781648768774
Total Pages : pages
Book Rating : 4.7/5 (687 download)

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Book Synopsis The 5-Ingredient Vegetarian Cookbook by : Jane Smith

Download or read book The 5-Ingredient Vegetarian Cookbook written by Jane Smith and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Vegan 8

Author : Brandi Doming
Publisher : Time Home Entertainment
ISBN 13 : 0848759168
Total Pages : 463 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis The Vegan 8 by : Brandi Doming

Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.