40 Super Food Super Smoothie Recipes For Better Health

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40 Super Food & Super Smoothie Recipes for Better Health

Author : Ariana Hunter
Publisher : CreateSpace
ISBN 13 : 9781507777336
Total Pages : 52 pages
Book Rating : 4.7/5 (773 download)

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Book Synopsis 40 Super Food & Super Smoothie Recipes for Better Health by : Ariana Hunter

Download or read book 40 Super Food & Super Smoothie Recipes for Better Health written by Ariana Hunter and published by CreateSpace. This book was released on 2015-01-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: 40 Super Food & Super Smoothie Recipes For Better HealthAre you tired of indulging in numerous diets, calorie counting, and weight loss pills and potions? Then look no further than this eBook. This eBook does not focus on some “lose weight quick” scheme that will only leave you broke and hopeless. The main focus of this book is to expose you to some of the most beneficial super foods, and give you an interest in adding these foods to your daily diet.3 Reasons Why You Need to Add Super Smoothies and Superfoods to Your Diet: 1. Rich in Antioxidants – Our bodies suffer toxic overload. We are filled with toxins through air pollution, processed foods, and the free radicals our bodies produce naturally on a daily basis. Antioxidants help neutralize these harmful forces. This is a benefit to us because in most cases, free radicals and toxins always outnumber the antioxidants that our systems naturally produce. So, an increased level of antioxidants will be a great benefit to our biochemistry and bodily functions. Which will improve our overall health. 2. Healthy Digestive System – Most superfoods have a high fiber content and as many of you already know, fiber does wonders for our digestive system. It helps our bodies eliminate at a more efficient level. Did you know that the easier it is for your body to eliminate waste, the healthier your immune system will be? So, not only will your body be free of toxic waste, your immune system will be a lot better.3. Natural Fat Burners – Superfoods are the TOP metabolism boosting foods on the market. If you're counting calories, these low-calorie, fat burning, foods will be the key to your diet success! 40 Super Food & Super Smoothie Recipes For Better Health will take you by the hand and show you exactly how walking for weight loss and fitness will drastically improve your body and mind.Sneak Peak at what this book contains: * Green Smoothies * Detox Smoothies * Insight on some of the BEST SuperFoods * Delicious and Nutritious RecipesThese 40 Recipes for better Health will be your gateway into a new way of eating and thinking about foods. The recipes in this book will make consuming some of the blandest foods into some of the tastiest treats you've ever had. This book makes improving your health a breeze, and put you on the right path to obtain and body you've always wanted!SCROLL UP AND DOWNLOAD:: "40 SUPER FOOD AND SUPER SMOOTHIE RECIPES FOR BETTER HEALTH" NOW, AND BEGIN TO CHANGE YOU LIFE!TAGS: super foods, smoothies for weight loss, superfood recipes, superfood smoothies

Superfood Smoothies

Author : Michelle Brighton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530989683
Total Pages : 118 pages
Book Rating : 4.9/5 (896 download)

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Book Synopsis Superfood Smoothies by : Michelle Brighton

Download or read book Superfood Smoothies written by Michelle Brighton and published by Createspace Independent Publishing Platform. This book was released on 2016-04-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of never feeling full and still putting on weight? ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) Whether you are overweight or just want to live a healthier lifestyle, green smoothies are a concept that has changed the lives of many - and now it can change your life too! We all know that what we eat is most of the battle, but how do we win that battle? The answer is here - concentrate nutrients in your diet by incorporating superfoods AND smoothies! We have the answer. You need to try it. No more excuses! In this book the critically acclaimed wellbeing coach Michelle Brighton will share with you her secrets on how to slim down and feel fab with some of the most nutritional and delicious foods available! This book will provide you with the following key resources: The MUST KNOW fundamentals and elements of how to incorporate smoothies into your daily diet How to prepare delicious and tasty smoothies using your favourite superfoods How to make a clean break and stick with it Our exclusive cheat sheets on how to prep your kitchen for success Delicious variety of smoothie recipes for all situations and much much more.... Don't keep making excuses. Don't wait until Monday. Give yourself the gift of looking and feeling great right now!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

21 Best Superfood Smoothie Recipes - Discover Superfoods #2

Author : Donna Davidson
Publisher :
ISBN 13 : 9780473367305
Total Pages : pages
Book Rating : 4.3/5 (673 download)

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Book Synopsis 21 Best Superfood Smoothie Recipes - Discover Superfoods #2 by : Donna Davidson

Download or read book 21 Best Superfood Smoothie Recipes - Discover Superfoods #2 written by Donna Davidson and published by . This book was released on 2016-12-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What did you have for breakfast? Could a morning smoothie actually help you feel better and be healthier? Good question. Gone are the days of the 'nutritionally void' cup of tea and piece of toast for breakfast! Instead, say 'hello' to 21 nutrient-rich smoothies that are delicious and will satiate even the best appetites. These superfood smoothies are especially designed to nourish our organs, cells and immune system to help keep us safe from health irritations and diseases. They will charge your energy and help slow your body's degeneration from the ageing process. For 'superfood newbies', I usually recommend starting with a daily green smoothie (or at least 5 days a week) to ensure you adequately alkalise your digestive system, in order to receive the best nutrition to charge your body for a healthy, happy and energy-enhanced day. Whether you found this book via my first book, '21 Best Cacao Recipes', or you're a member of my on-line community at Facebook.com/Superfoodies.co.nz, or you're hooking up with me here for the first time; I'd like to welcome you to this introduction to the wonderful world of 'superfood smoothies'. It's a world that's very special to me because it's the place where my own true health journey began. In this book ... You'll experience the pleasures of delicious superfood smoothies; as well as quick-and-easy recipes that I've simplified over the years so they're fast and easy to make, while retaining maximum potency to deliver all the health-promoting nutrition you're expecting. I invite you to share my daily journey to better health ... Simply by adding these 21 delicious superfood smoothies to your diet; they're powerful and, if you're looking to give your brain, body and immune system extra support, like me, they might even change your life! - Donna Davidson Author SuperFoodies.co.nz

Nutribullet Smoothie Recipe

Author : Daniel Hinkle
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530095582
Total Pages : 48 pages
Book Rating : 4.0/5 (955 download)

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Book Synopsis Nutribullet Smoothie Recipe by : Daniel Hinkle

Download or read book Nutribullet Smoothie Recipe written by Daniel Hinkle and published by Createspace Independent Publishing Platform. This book was released on 2016-02-14 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPECIAL DISCOUNT PRICING: $9.99! Regularly priced$14.99 $15.99. Get this Amazing #1 Amazon Best-Seller - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.Start your Nutribullet & Get ALL of the nutrients with delicious smoothies using the best technology.Kim Avanti, Top Celebrity Nutritionist, Healthy Lifestyle Expert"It is a life changer!"Why Use the Nutribullet Smoothie Recipes?The Nutri Bullet is a #1 Most Powerful Nutrient and Vitamin Extractor. Unlike other smoothie makers, blenders and juicers, the Nutri Bullet Pro has been created to get all of the natural benefits of fruits & vegetables and break down skin & seeds for nutrient rich goodness.What's So Special About These Smoothies Recipes?Using our professionally created recipes, you're able to: Hydrate & Revitalize Support Immunity Support Relaxation, Mental & Physical Well Being Balance Hormones Heal& Detoxify Live A Life Of Happiness And Vitality The recipes have all the nutritional information & have unique ingredients many of you have been waiting for: Low Fat Low Calorie High Fiber Live Enzymes No Added Sugars No Artificial Flavors or Sweeteners Why Should You Take Notice?Our authors have helped thousands of people transform their lives using real food, positive mindset, and healthy habits. We have created the recipes that will give you: More energy Less cravings Mental clarity Better sleep Balanced mood Healthy weight Whether you're looking for a health booster, seeking a gentle cleanse, or just trying to get slim you'll be inspired to power up the Nutribullet!Can't wait to try our healthy smoothie recipes?Here are some recipes to get you started: Glowing Skin Strawberry Florets Smoothie Weight Loss Creamy Tropical Pineapple Smoothie Healthy Heart Broccoli Nuts Party Smoothie Anti - Aging Nut Watercress Smoothie Healthy Liver Heavenly Nectarine Lettuce Smoothie Energy Boost Tangerine Rockets Smoothie Vitamin C Superstar Orangy Spinach Smoothie Superfood Tomato Rockets Clash Smoothie Use the NutriBullet smoothie recipes, and start glowing-inside and out!Take a jump-start towards your weight loss, increase your energy level, clear your mind, and improve your overall health.Scroll up to the top of the page & get NutriBullet Smoothie Recipe: 25 Superfood Smoothie Recipes For Better Health, Energy and Weight Loss! to look slimmer, healthier than you have ever been!

40 Green Drink, Smoothie & Other Superfood Recipes

Author : Ivy Larson
Publisher : Penguin
ISBN 13 : 0698150724
Total Pages : 123 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis 40 Green Drink, Smoothie & Other Superfood Recipes by : Ivy Larson

Download or read book 40 Green Drink, Smoothie & Other Superfood Recipes written by Ivy Larson and published by Penguin. This book was released on 2014-01-07 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty original smoothie and green drink recipes to make with your Vitamix—from the authors of Clean Cuisine. Packed with all-natural, nutrient-dense, anti-aging ingredients that will maximize your health, and designed for use with your Vitamix or other high-speed blender, these recipes will help you reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Developed by Andy Larson, MD, and health fitness specialist Ivy Larson, Clean Cuisine has been scientifically proven to reverse or improve a variety of health issues. Now the authors present a delicious way to add even more phytonutrients to your diet—with 40 original smoothie and green drink recipes. “I have worked with some of the world’s finest from the fields of fitness and nutrition. A common link among people considered the best in their chosen fields is they give you guidance for today but, more importantly, hope for tomorrow. This is Andy and Ivy’s goal.”—Jack Nicklaus, golf legend Andrew Larson, MD, FACS, FASMBS, is a board-certified general, laparoscopic, and bariatric surgeon, one of only a few hundred physicians in the world directing an internationally certified “Center of Excellence” program offering weight loss surgery. A University of Pennsylvania School of Medicine graduate, he serves on the affiliate faculty of the University of Miami Miller School of Medicine as an affiliate assistant professor of surgery at the JFK Medical Center and is also an affiliate clinical assistant professor at the Schmidt College of Biomedical Science at Florida Atlantic University. He works in Palm Beach County, Florida, as medical director for JFK Medical Center’s Bariatric Wellness and Surgical Institute and president of the Palm Beach County Medical Society. Ivy Larson is an American College of Sports Medicine certified health fitness specialist, TV personality, recipe developer, and “Clean Cuisine” cooking instructor. Ivy lives in North Palm Beach with Andy and their son.

Superfood Smoothies

Author : Katya Johansson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537125442
Total Pages : 62 pages
Book Rating : 4.1/5 (254 download)

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Book Synopsis Superfood Smoothies by : Katya Johansson

Download or read book Superfood Smoothies written by Katya Johansson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: WAIT! Aren't you sick & tired of never feeling full and still putting on weight? Doesn't it bother you to always feel deprived - no matter how many meals you have? Superfood Smoothies To The Rescue! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99 - Get A FREE COPY for every paperback copy you buy) Whether you are overweight or just want to live a healthier lifestyle, green smoothies are a concept that has changed the lives of many - and now it can change your life too! We all know that what we eat is most of the battle, but how do we win that battle? The answer is here - concentrate nutrients in your diet by incorporating superfoods AND smoothies! Did you know that smoothies are the easiest way to incorporate more superfoods into your diet? They're fast, easy and tasty. Don't let this amazing deal end before you can enjoy the 2 for 1 - paperback + kindle books for the price of only 1 paperback book! You know you want to start eating healthier, and you understand how important duperfoods are to one's diet. Take advantage of tasty smoothies to supercharge your diet and superfood intake - thus decreasing hunger, body fat and increasing energy levels, and overall health. Go ahead, it's easy to get your copy now by scrolling to the top - and clicking the "buy now with 1-Click" Orange Button. I urge you to take action Today! It's never too late to become healthy... Get your Copy Now By Clicking The Orange Button On The Top Right!

Vitamix Superfood Recipes

Author : Celeste Jarabese
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.6/5 (513 download)

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Book Synopsis Vitamix Superfood Recipes by : Celeste Jarabese

Download or read book Vitamix Superfood Recipes written by Celeste Jarabese and published by . This book was released on 2020-06-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET EASY, TASTY, AND HEALTHY VITAMIX SUPERFOOD RECIPES! This recipe book is designed for people who enjoy making beverages, especially smoothies that make use of SUPERFOODS. That is right! Superfoods are very popular nowadays because they are packed with nutrients and antioxidants that provide many health benefits in our bodies. This book offers a wide selection of delicious fruit and vegetable combinations that you can use in preparing your smoothies. Make sure to always have your smoothie ingredients on hand, so you can just get them whenever you are ready to blend. Fruits and vegetables are also highly perishable, thus making homemade smoothies is one of your best options when you have lots of them. Here are the featured Superfood Smoothie recipes: Berry Almond and Chocolate Smoothie Ginger-Spiced Mango Apricot Smoothie Watermelon Berry and Cucumber Cooler Banana Avocado and Yogurt Smoothie Mixed Berry Date and Almond Smoothie Melon Kiwi and Coconut Cooler Papaya Mango and Soy Shake Kiwi Pear and Yogurt Smoothie with Chia Tropical Superfood Shake Banana Peanut Butter and Choco Shake Spinach Pineapple and Coconut Smoothie Beet Carrot and Apple Smoothie with Parsley Carrot Parsnip and Orange Smoothie Download this book and enjoy the most delicious and nutritious smoothies any time of the day!!

Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss

Author : Vesela Tabakova
Publisher :
ISBN 13 : 9781520458717
Total Pages : 87 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss by : Vesela Tabakova

Download or read book Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss written by Vesela Tabakova and published by . This book was released on 2017-01-25 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious Superfood Smoothies for Better Health and Natural Weight Loss! It is amazing that we are actually surrounded by power foods with surprising qualities. Inexpensive, quick to cook, delicious, and easy to shop, common foods we love and eat regularly have fantastic immunity-boosting, age-defying super-powers. Superfoods in your backyard not only nourish your body on a very deep level but fight off a range of health disorders and, at the same time, help you stay fit and energetic. Superfood Paleo Smoothies: Easy Vegan, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss contains more than 70 smoothie recipes which are all prepared with superfood ingredients and are rich in nutrients that you should be eating every day. They are the easiest breakfast or snack you can make in minutes and bursting with nutrients, antioxidants and fiber. The superfood smoothies in this recipe book are are low in calories, fat and carbohydrates, as well as delicious and super healthy!

Healthy Smoothie Recipes

Author : Michael Howe
Publisher :
ISBN 13 : 9781990169816
Total Pages : 200 pages
Book Rating : 4.1/5 (698 download)

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Book Synopsis Healthy Smoothie Recipes by : Michael Howe

Download or read book Healthy Smoothie Recipes written by Michael Howe and published by . This book was released on 2020-12-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are even tips on dos and don'ts with smoothie making to make sure that you can make your own recipes when you've tried them all. Take the next step for your health, and add a helpful, delicious smoothie to your daily routine. You also see more different types of recipes such as: - Vegetable and fruit smoothie recipes - Almond milk recipes - Meal replacement smoothie recipes - Frozen fruit smoothie recipe - Coconut milk recipes - Smoothie bowl recipe - Veggie smoothie recipe book Each smoothie includes a host of superfoods. Superfood's give you a leg over the competition with their nutrient rich ingredients. The nutribullet will process the foods down so they are easily digested and the nutrients are released into your bloodstream almost immediately. Not to mention, these recipes are formulated to taste fantastic!

Nutribullet Superfood

Author : Jessica David
Publisher : Createspace Independent Pub
ISBN 13 : 9781508707080
Total Pages : 48 pages
Book Rating : 4.7/5 (7 download)

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Book Synopsis Nutribullet Superfood by : Jessica David

Download or read book Nutribullet Superfood written by Jessica David and published by Createspace Independent Pub. This book was released on 2015-01-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quick and easy way to extract ALL of the nutrients superfoods have to offer in mouthwatering & delectable smoothies using Nutribullet technology.Studies show protein works as an essential building block for healthy skin, hair, bones and heart. With a nutritious diet one will maximize their workout regime and achieve the body of their dreams - in less time ever thought possible. Superfood's give you a leg over the competition with their nutrient rich ingredients. The Nutribullet will process the foods down so they are easily digested and the nutrients are released into your bloodstream almost immediately. Not to mention, these recipes are formulated to taste fantastic! Experience The NutriBlast!Absorb the Health Benefits of Nutribullet Superfood NutriBlasts! • Save time • Feel great • Energize your day • Look radiant • Live a longer, more fulfilling life Each blast is both filling and nutritious! • Low Fat • Low Calories • High Protein • High Fiber Here are just a few smoothie recipes to get your tastebuds watering. • Bahama Bro • Banana Blueberry Health Nut Smoothie • Green Warrior Protein Smoothie • Peaches and Cream • Tropical Pleasure Smoothie Download this book now to enjoy the best protein packed power smoothie recipes!

Blend Your Way to Wellness

Author : The Epicure's Choice Ozaw
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis Blend Your Way to Wellness by : The Epicure's Choice Ozaw

Download or read book Blend Your Way to Wellness written by The Epicure's Choice Ozaw and published by Independently Published. This book was released on 2023-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to 'Blend Your Way to Wellness: 103 Superfood Smoothie Recipes'! In this cookbook, you will find a wide variety of delicious smoothie recipes that will help you achieve optimum health and wellness. With its smoothie recipes plentiful in vibrant colors, and textured flavors, you will quickly turn to this cookbook to create nutritious and healthful meals. Combining a healthy diet with a healthy lifestyle gives you the best chance to reach your health and wellness goals. Focusing on whole food ingredients, smoothies have gained much popularity over the years due to its convenience, ease of preparation, and ability to make healthier recipes. Superfoods are nutrient-dense foods rich in vitamins, minerals, and antioxidants that can support your optimal health and wellbeing. Eating superfoods on a regular basis has been associated with lower cholesterol, better immunity, and slowed aging. Many wealthy countries prioritize public health systems to ensure all members of society are given access to superfoods as part of a healthy and balanced diet. Incorporating superfoods into your daily diet is a great way to ensure you get the nutrition you need to prevent chronic diseases and keep your body functioning at its peak performance. In this cookbook, you will find 103 exciting and delicious recipes that combine superfoods with healthy smoothie ingredients. You will find smoothies for every taste and health need, like post-workout recovery drinks, immune-boosting tonics, and detoxifying smoothies. Our recipes use a wide selection of superfoods popular in health and wellness circles, such as kale, hemp, coconut, and chia. Whether you are looking for a quick snack, a meal replacement, or detoxifying breakfast, this book has you covered. Here are just a few of the delicious smoothies you can make using the recipes in this cookbook: - Kale and Flaxseed Smoothie for Detoxification - Sweet Pineapple Smoothie for Immunity Boosts - Banana, Coconut, and Hemp Smoothie for Brain Power - Ginger and Apple Smoothie for Digestion - Papaya and Chia Smoothie for Stress Relief Smoothies are a great way to get the nutrients your body needs. With this cookbook, you can blend your way to a healthier and more vibrant you. With each delicious, nutrient-packed smoothie, you can enjoy the taste of healthy living. Let's get started! This cookbook will provide you with the tools you need to create delicious and healthful smoothies your whole family can enjoy. So don't wait any longer, grab your ingredients, get your blender, and get blending your way to wellness with 'Blend Your Way to Wellness: 103 Superfood Smoothie Recipes'!

Superfood Smoothie Recipes

Author : Linda Adamyk
Publisher : CreateSpace
ISBN 13 : 9781495951787
Total Pages : 114 pages
Book Rating : 4.9/5 (517 download)

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Book Synopsis Superfood Smoothie Recipes by : Linda Adamyk

Download or read book Superfood Smoothie Recipes written by Linda Adamyk and published by CreateSpace. This book was released on 2014-02-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book includes 100 Delicious smoothie recipes that can increase the amount of life-saving nutrients for your body. Smoothies are packed with antioxidants, vitamins and minerals from fresh fruits and vegetables. Superfood Smoothie Recipes will help you to improve your health and lose weight. Smoothie recipes include: - weight loss smoothies (fruit and vegetable smoothies); - healing smoothies (allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases, skin diseases, heart diseases, liver diseases, constipation, heartburn, menstrual disorders, migraines, indigestion, preventing cancer, cold, tiredness, aging, anxiety, stress and panic attacks).

Healthy Superfood Shakes for Beginners and Dummies

Author : Aaron Nelson Ph D
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.7/5 (212 download)

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Book Synopsis Healthy Superfood Shakes for Beginners and Dummies by : Aaron Nelson Ph D

Download or read book Healthy Superfood Shakes for Beginners and Dummies written by Aaron Nelson Ph D and published by . This book was released on 2021-03-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term Superfood is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants. No standard criteria or legal definitions classify any food as a superfood at this time. However, most superfoods are plant-based. In this book, we define what qualifies as a superfood, provide some common examples and their benefits, and provide tips on how to include them in the diet. Break out the blender and grab your fruits, veggies and nuts, because you're going to want to whip up a tasty and healthy superfood smoothie recipe ASAP. While most smoothies are inherently healthy, superfoods can make them even more filling and packed with nutrients. Popular superfoods like dark leafy greens (kale and spinach), berries (especially blueberries and raspberries), nuts, seeds and even fruits like avocado are easily added to pretty much any healthy smoothie recipe. These specific are called "super" due to the fact that they're considered especially nutritious and good for a person's health. Of course, these aren't the only types of foods that are nutritionally dense and healthy, but they're at the top of the list and taste delicious in smoothie recipes.

Superfood Smoothies: Superfoods with Smoothies for Weightloss

Author : Deborah Lopez
Publisher : Editorial Imagen LLC
ISBN 13 : 1633831779
Total Pages : 341 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Superfood Smoothies: Superfoods with Smoothies for Weightloss by : Deborah Lopez

Download or read book Superfood Smoothies: Superfoods with Smoothies for Weightloss written by Deborah Lopez and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong immune system, a more alert brain, and stronger bones. Our diets can act as both treatments and as preventative for certain health conditions. It makes it easy to be healthy just by watching what we eat. Smoothie diets are helpful if you wish to jumpstart the process to a healthier lifestyle. Weight loss is also easier on a smoothie diet.

Healthy Superfood Smoothies

Author : Mathilda Pertuit
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Healthy Superfood Smoothies by : Mathilda Pertuit

Download or read book Healthy Superfood Smoothies written by Mathilda Pertuit and published by . This book was released on 2021-08-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating your fruits and veggies is way better when they taste like this. Whether you like berry smoothies, chocolate protein shakes, or green machines, we've got a smoothie you'll love. For more good for you recipes, check out our healthy breakfasts and our favorite healthy snacks. The smoothie recipes in this book are divided into the following categories: Morning Meals: Start your day off right by tossing together some better-for-you smoothies. Superfruit Smoothies: Boost you overall health by adding nutrient-dense superfruits to blended beverages. Vegetable Smoothies: An easy way to add more vegetables to your diet. Toss them with fruits and other tasty foods. Healthy Smoothies: You can still satisfy your sweet tooth with these sensational sippers. Everyday Ingredient Smoothies: Use ingredients that you already have in your fridge to create these quick and filling recipes. Dessert Smoothies: Simple smoothies transformed into desserts. Use the same base to turn frozen drinks into popsicles.

Superfood Smoothies

Author : Julie Morris
Publisher : Julie Morris's Superfoods
ISBN 13 : 9781454905592
Total Pages : 0 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis Superfood Smoothies by : Julie Morris

Download or read book Superfood Smoothies written by Julie Morris and published by Julie Morris's Superfoods. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

The Superfood Smoothie Recipe Book

Author : Dave Martin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984157935
Total Pages : 72 pages
Book Rating : 4.1/5 (579 download)

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Book Synopsis The Superfood Smoothie Recipe Book by : Dave Martin

Download or read book The Superfood Smoothie Recipe Book written by Dave Martin and published by Createspace Independent Publishing Platform. This book was released on 2018-02-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you don't have enough time to prepare healthy and tasty meals and snacks? Would you like to have more energy, feel happier and healthier every day? Do you want an abundant supply of quick and delicious recipes? Than this book is for you! In our fast world, we barely get a time for ourselves. Unfortunately it becomes too easy to forget to eat healthy, because of this habit we experience lot of immunity issues like skin problems, weight problems and allergies. To solve these problems, our body needs nutrients. So how easily can we get these nutrients? Answer to this question is smoothies! Smoothies can be fantastic not just for health reasons but also are very tasty, they are very rich in minerals and nutrients. They are super easy to make as well. This book provides simple yet nutritious recipes for your body and mind, so enjoy these healthy and delicious smoothie recipes.