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40 Affirmations For Disordered Eating
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Book Synopsis 40 Affirmations For Disordered Eating by : Affirmation Blueprint
Download or read book 40 Affirmations For Disordered Eating written by Affirmation Blueprint and published by . This book was released on 2020-05-25 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 specially designed affirmations for those who are struggling with an eating disorder. - 40 Beautiful Mandala images for you to color in and get creative. - Note pages for you to use as you please. Eating disorders can take many different forms in life, they are difficult experiences and not to be overlooked. The affirmations in this book have been designed specifically for those who have been experiencing a difficult relationship with food and want to replace detrimental behaviors with some help on the journey to healing. PLEASE NOTE: This book is not designed to replace professional medical advice.
Book Synopsis Eating Disorders by : Dr. Jim Kirkpatrick
Download or read book Eating Disorders written by Dr. Jim Kirkpatrick and published by Firefly Books. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated. In a society where people have access to healthy, nutritious food, why do so many -- especially girls and young women - develop eating disorders that can lead to illness, psychological anguish, organ damage and death? This revised and updated edition of Eating Disorders provides expert advice on the causes, effects and treatment of anorexia nervosa, bulimia nervosa, binge eating and a host of less familiar eating disorders. The authoritative text is non-technical and accessible. Topics include: Early warning signs Genetic predisposition Feeding disorders of infancy and early childhood Complicating factors such as pregnancy, diabetes and substance abuse The recovery process Updated medical and psychological treatment options Practical tips on how family and friends can help. The book is organized into the following chapters: Anorexia Nervosa Bulimia Nervosa Other Eating Disorders Factors That Complicate Eating Disorders Understanding Eating Disorders Medical Treatment Medications That May Help Psychological Treatment The Road to Recovery. Supplemented by case studies and personal insights from men and women recovering from these conditions, Eating Disorders is an intelligent, sensitive guide to a complex and disturbingly common problem.
Book Synopsis Treatment Plans and Interventions for Bulimia and Binge-Eating Disorder by : Rene D. Zweig
Download or read book Treatment Plans and Interventions for Bulimia and Binge-Eating Disorder written by Rene D. Zweig and published by Guilford Press. This book was released on 2012-01-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly practical and clinician friendly, this book provides evidence-based tools for tailoring psychotherapy to the needs of clients with bulimia nervosa or eating disorder not otherwise specified (EDNOS), including binge-eating disorder. It offers specific guidance for conducting thorough clinical assessments and conceptualizing each case in order to select appropriate interventions. A proven cognitive-behavioral treatment protocol is presented and illustrated with a chapter-length case example. In a convenient large-size format, the book includes a session-by-session treatment plan and 20 reproducible forms, handouts, and worksheets that clinicians can photocopy or download and print for repeated use.
Book Synopsis Beating Eating Disorders Step by Step by : Anna Paterson
Download or read book Beating Eating Disorders Step by Step written by Anna Paterson and published by Jessica Kingsley Publishers. This book was released on 2008-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of `coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.
Book Synopsis Treating Athletes with Eating Disorders by : Kate Bennett
Download or read book Treating Athletes with Eating Disorders written by Kate Bennett and published by Routledge. This book was released on 2021-10-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides readers with concrete, tangible tools for treating athletes with eating disorders by discussing issues that are unique to this population and introducing specific ideas to help facilitate recovery among this population. Dr. Bennett integrates her experiences in sport and mental health to provide a comprehensive resource for all healthcare providers who support athletes with eating disorders. Traditional sport psychology interventions are translated into clinical action to help therapists align with the athletic identities of individuals recovering from eating disorders. From diagnosis and neurobiology to athletic identity and excellence, this book covers a range of topics to help readers build their own toolboxes of creative and clinically sound psychological interventions. This comprehensive guide provides professionals who are new to the field with essential knowledge pertaining to the treatment of eating disorders and offers experienced healthcare providers insight on treatment aspects that are unique to working with athletes.
Book Synopsis A Girl's Guide to Fitting in Fitness by : Erin Whitehead
Download or read book A Girl's Guide to Fitting in Fitness written by Erin Whitehead and published by Houghton Mifflin Harcourt. This book was released on 2013-03-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern teenagers always have a million things to do. The Girl’s Guide to Fitting in Fitness shows how you can add fun and effective exercise routines to your schedule without sacrificing anything! Start living healthier with these easy workouts, simple recipes, and progress charts that will take you from the page to a fitter life. This isn’t an ordinary fitness book, the authors make the experience fun and interesting with facts, figures, and anecdotes to back up their strategies.
Book Synopsis Eating Disorders by : Laura J. Goodman
Download or read book Eating Disorders written by Laura J. Goodman and published by Routledge. This book was released on 2018-12-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The widely updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska’s Stages of Change Theory. The workbook explores complicated issues having a direct effect on the eating disorder, including trauma, depression, gender identity, abuse, and the media. Updated to include the acknowledgement of binge-eating disorder, selective eating, and avoidant restrictive food intake disorder (ARFID), this second edition encourages self-paced learning and practice adjunct to one-on-one and group therapy from two seasoned clinicians in the treatment of eating disorders.
Book Synopsis Eating Disorders by : Margaret Haerens
Download or read book Eating Disorders written by Margaret Haerens and published by Greenhaven Publishing LLC. This book was released on 2012-08-23 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your readers a globally enriched collection of essays that examine issues relating to eating disorders. This volume explores eating disorder trends, body image and eating disorders, the relationship between the media and eating disorders, and strategies to curb eating disorders. Readers will learn from diverse cultures and places such as England, Argentina, Scotland, France, China, New Zealand, Malaysia, and Japan.
Book Synopsis Positive Options for Seasonal Affective Disorder (SAD) by : Fiona Marshall
Download or read book Positive Options for Seasonal Affective Disorder (SAD) written by Fiona Marshall and published by Hunter House. This book was released on 2003 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most likely to suffer from SAD, though many people undergo seasonal variations in mood, energy, appetite and sleep. With SAD, sufferers experience an exaggerated version of these changes. Full-blown SAD can be extremely debilitating; the sufferer finds it difficult to carry out normal activities. The disease is often undiagnosed because the symptoms are general enough that they can be attributed to a variety of causes. SAD can be treated with or without medicine, depending on the severity. The book describes helpful changes to eating patterns and vitamin and mineral supplements, ways of adapting your lifestyle to take advantage of the daylight, as well as lightbox therapies. The book distinguishes SAD from classic depression, chronic fatigue, and other illnesses with similar symptoms. It also explains the alarming physical effects of lack of sunlight, which include a greater risk of heart disease, osteoporosis, and even cancer. Written in an informal style, with helpful tips and advice, this book is important for anyone who ever questioned their feelings on a cloudy day or during the winter months.
Book Synopsis 100 Eating Disorder Worksheets for Self-Healing and Growth by : Craig James Langston
Download or read book 100 Eating Disorder Worksheets for Self-Healing and Growth written by Craig James Langston and published by . This book was released on with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Eating Disorder Worksheets for Self-Healing and Growth is an empowering, compassionate guide designed to support individuals on their journey to recovery. With 100 thoughtfully crafted worksheets, this workbook offers practical tools, insightful exercises, and proven therapeutic techniques that promote self-understanding, resilience, and long-term healing. Structured into key sections that address each phase of recovery, this workbook guides readers through self-reflective exercises on topics such as identifying eating disorder patterns, managing triggers, building emotional resilience, developing healthy relationships, and creating balanced routines. Each worksheet is based on methods from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices, making the book a valuable companion for individuals working independently or as a supplement to professional therapy. Ideal for those looking to break free from disordered eating, 100 Eating Disorder Worksheets for Self-Healing and Growth provides readers with the tools to create sustainable change. The exercises within these pages foster self-compassion, encourage positive habits, and empower individuals to reclaim a balanced, fulfilling life. This workbook is also an excellent resource for therapists, counselors, and mental health professionals seeking to support clients on their path to recovery. Inside this book, you’ll find: Worksheets that guide you through self-awareness, emotional healing, and personal growth Practical exercises to support daily routines, goal-setting, and healthy coping strategies Step-by-step guidance on building a strong support network and setting healthy boundaries Tools for managing stress, reducing anxiety, and promoting mindful habits Reflection prompts that inspire personal insight and foster self-compassion Whether you’re beginning your journey or looking to reinforce your progress, 100 Eating Disorder Worksheets for Self-Healing and Growth offers a supportive, structured approach to healing. Embrace this workbook as a partner in recovery, designed to empower you with the skills and resilience needed to build a life beyond disordered eating. Start your path to self-healing and resilience today.
Book Synopsis HCI International 2018 – Posters' Extended Abstracts by : Constantine Stephanidis
Download or read book HCI International 2018 – Posters' Extended Abstracts written by Constantine Stephanidis and published by Springer. This book was released on 2018-07-08 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: The three-volume set CCIS 850, CCIS 851, and CCIS 852 contains the extended abstracts of the posters presented during the 20th International Conference on Human-Computer Interaction, HCI 2018, which took place in Las Vegas, Nevada, in July 2018. The total of 1171 papers and 160 posters included in the 30 HCII 2018 proceedings volumes was carefully reviewed and selected from 4346 submissions. The 207 papers presented in these three volumes are organized in topical sections as follows: Part I: interaction and information; images and visualizations; design, usability and user experience; psychological, cognitive and neurocognitive issues in HCI; social media and analytics. Part II: design for all, assistive and rehabilitation technologies; aging and HCI; virtual and augmented reality; emotions, anxiety, stress and well-being. Part III: learning and interaction; interacting with cultural heritage; HCI in commerce and business; interacting and driving; smart cities and smart environments.
Book Synopsis Life Beyond Your Eating Disorder by : Johanna S. Kandel
Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.
Book Synopsis Time-Limited Therapy in a General Practice Setting by : Glyn Hudson-Allez
Download or read book Time-Limited Therapy in a General Practice Setting written by Glyn Hudson-Allez and published by SAGE. This book was released on 1997-10-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: `[An] excellent book... an important source of learning, bringing clarity and insight into often isolated areas′ - Counselling in Medical Settings (CMS) Journal `Glyn Hudson-Allez′s book is very well researched and clearly written... time-limited therapy is an effective and professional means of offering practical help and the book is highly recommended reading for all counsellors wishing to work in this way′ - Family Practice As general practitioners are increasingly capping provision of counselling sessions, time-limited therapy skills are becoming ever-more important to counsellors working alongside GPs. Time-limited therapy provides a specific set of skills which enable counsellors to cope successfully with the large number and wide range of referrals they can receive in primary care settings. This book covers both difficulties commonly presented in primary care, such as anxiety, stress, bereavement and depression, and problems not usually considered appropriate for working within a time-limited framework - such as eating disorders, medical complaints and abuse: the author shows that clients with such problems can also be helped effectively. Integrating counselling skills with psychological knowledge, Glyn Hudson-Allez outlines the psychological and physical aspects of each problem and provides concise guidelines, with illustrative case studies, on how time-limited therapy can be used efficiently in each case. She also discusses the administration and evaluation of a counselling service within primary care.
Download or read book Bulimi written by Lindsey Hall and published by ReadHowYouWant.com. This book was released on 2010-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding & overcoming the binge-purge syndrome.
Book Synopsis Motivational Interviewing in the Treatment of Psychological Problems, Second Edition by : Hal Arkowitz
Download or read book Motivational Interviewing in the Treatment of Psychological Problems, Second Edition written by Hal Arkowitz and published by Guilford Publications. This book was released on 2017-01-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative guide, now significantly revised and expanded, has given tens of thousands of clinicians proven tools for helping clients resolve ambivalence and mobilize their energy, commitment, and personal resources for change. Leading experts describe ways to combine motivational interviewing (MI) with other treatments for a wide range of psychological problems, including depression, anxiety disorders, eating disorders, posttraumatic stress disorder, and others. Chapters illustrate the nuts and bolts of intervention, using vivid clinical examples, and review the empirical evidence base. Contributors show how to tailor MI to each population's needs, whether used as a pretreatment or throughout the course of therapy. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers. New to This Edition *Many new authors. *Extensively revised with the latest theory, practices, and research. *Chapters on domestic violence, addictions, and smoking cessation with adolescents. *Chapter on transdiagnostic treatment.
Book Synopsis Casebook of Evidence-Based Therapy for Eating Disorders by : Heather Thompson-Brenner
Download or read book Casebook of Evidence-Based Therapy for Eating Disorders written by Heather Thompson-Brenner and published by Guilford Publications. This book was released on 2015-05-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrating the "whats," "whys," and "how-tos" of the leading evidence-based treatments for eating disorders, this unique volume is organized around in-depth cases. A range of therapies are represented in sections covering behavioral, cognitive, affect-based, relational, and integrative approaches. Each section opens with an instructive overview by the editor. The expert contributors show what their techniques look like in action with patients struggling with anorexia nervosa, bulimia nervosa, binge-eating disorder, and related problems. Cases cover the entire process of treatment and include therapist-patient dialogues. The essential role of assessment in treatment planning and progress monitoring is highlighted, with detailed descriptions of relevant instruments and procedures.
Book Synopsis Extreme Rapid Weight Loss Hypnosis For Women by : Jane Kimberley
Download or read book Extreme Rapid Weight Loss Hypnosis For Women written by Jane Kimberley and published by Jane Kimberley. This book was released on 2022-05-04 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: · Are you tired of waking up in the middle of the night and giving up to emotional eating? · Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? · Do you want to transform your life with mini habits, meditation, and mindful eating? This book is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way: hypnotherapy! Hypnotherapy is indicated for emotional eaters, who are usually also nervous and nocturnal. The goal of this type of approach is to break this false bond. Drawing on a combination of mind-set-transforming exercises, this powerful audiobook offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. This book explains: In part 1: - Why your brain leads your body - the secret to lasting weight loss. - How to overcome binge eating and change the way you look at food. - Which are the bests tips and tricks for supercharging your motivation and sticking to your plan. - How to use meditation to beat food cravings and stop needing sugar. In part 2: - What is mindful eating and why do so many people swear by it - Essential techniques and strategies for self-hypnosis - The bests mindful eating techniques you need to try - Which are the fundamental golden rules of the hypnotic gastric band. Even if you have tried and failed before when it came to dieting, this proven method will not only see you succeed with your weight-loss plan, but also increases your self-esteem with more than 99 affirmations that will motivate and inspire. Close your eyes and imagine you're wearing your ideal body shape. Scroll up now and click "buy now"!
