365 Yummy Oat Recipes

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Flat Belly 365

Author : Manuel Villacorta
Publisher : Health Communications, Inc.
ISBN 13 : 0757320104
Total Pages : 194 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Flat Belly 365 by : Manuel Villacorta

Download or read book Flat Belly 365 written by Manuel Villacorta and published by Health Communications, Inc.. This book was released on 2018-01-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietitian Manuel Villacorta takes the guesswork out of gut health with his proven plan that sheds pounds, burns belly fat, and makes you feel years younger. Knowing that variety is the key to his clients' success, Villacorta organized the meal plans according to seasons so you can enjoy different tastes and textures and the food is always accessible, fresh, and inexpensive. For example, in the spring and summer, enjoy refreshing smoothies, gazpachos, and salads including Fig Jicama Salad, Beef Bone Soup, a Chocolate Smoothie Bowl, and California Avocado Gazpacho. In the fall and winter, enjoy heartier soups and warm power bowls, including Pumpkin Pie Smoothie, Sweet Potato Bean Bowl, Cannellini Sausage Bowl, and Cauliflower Walnut Soup. Flat Belly 365 provides an initial "reboot", a 7-day kickstart plan to rev your body into optimal fat-burning, whether you are starting anew after a holiday or if your skinny jeans are a bit too snug. After completing the first week reboot, you can continue with a modified plan, mixing and matching your favorite recipes. After the first week, clients report up to six pounds of weight loss, an average of 1.5 inches lost from their waists, better sleep, and renewed levels of energy. With Flat Belly 365, you can enjoy your meals and still rock your skinny jeans.

Little House Living

Author : Merissa A. Alink
Publisher : Gallery Books
ISBN 13 : 198217899X
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Little House Living by : Merissa A. Alink

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

365 Delicious Low-fat Recipes

Author : Phyllis Kohn
Publisher :
ISBN 13 : 9780760720165
Total Pages : 302 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis 365 Delicious Low-fat Recipes by : Phyllis Kohn

Download or read book 365 Delicious Low-fat Recipes written by Phyllis Kohn and published by . This book was released on 2000 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mandala-365

Author : Dr. M. P. Khan NMD, MD
Publisher : Balboa Press
ISBN 13 : 1504366190
Total Pages : 513 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Mandala-365 by : Dr. M. P. Khan NMD, MD

Download or read book Mandala-365 written by Dr. M. P. Khan NMD, MD and published by Balboa Press. This book was released on 2016-11-03 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a very real sense, each of us is a mandala. Some of us have intricate patterns and colors reflecting the complex experiences of our lives. Some of us are simple arcs of existence with minimalist designs and subtle colors and every possible combination in between. Each of us is as unique as our individual DNA, which strangely, in cross-section on electron microscopy, looks like a mandala! But unlike our DNA, our mandalas are constantly shifting shapes and colors as we make our choices as to the best way to live our lives. All designs of the mandala have a borderthe interface we have with one another and the material world. And each mandala has a center, the singularity, where the trinity of mind, body, and spirit integrates and unites with the divine self.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

365 Winter Warmer Slow Cooker Recipes

Author : Carol Hildebrand
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335411
Total Pages : 350 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 365 Winter Warmer Slow Cooker Recipes by : Carol Hildebrand

Download or read book 365 Winter Warmer Slow Cooker Recipes written by Carol Hildebrand and published by Fair Winds Press (MA). This book was released on 2012-09-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What could be better than walking in the door after a hard day’s work to a hot savory dinner, ready and waiting? A dinner that only requires three ingredients, that’s what! With the right high-quality ingredients, you can create delicious meals in a snap with 365 Winter Warmer Slow Cooker Recipes. While most slow cooker recipes require a lot of ingredients and steps before you actually “fix it and forget it,” these are truly simple recipes that can be done quickly and affordably. Just put three ingredients in your slow cooker, turn it on, and enjoy recipes such as Rosemary Lamb Stew, Chinese-Style Ribs, Coq au Vin, and Blueberry Cobbler.

365 Days Of Dehydrator Recipes: A Complete Dehydrator Cookbook For Making And Cooking Dehydrated Foods

Author : Melanie Adams
Publisher : Usama Ahmed
ISBN 13 : 1508062943
Total Pages : 392 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis 365 Days Of Dehydrator Recipes: A Complete Dehydrator Cookbook For Making And Cooking Dehydrated Foods by : Melanie Adams

Download or read book 365 Days Of Dehydrator Recipes: A Complete Dehydrator Cookbook For Making And Cooking Dehydrated Foods written by Melanie Adams and published by Usama Ahmed. This book was released on 2017-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: **INCLUDES 365 DEHYDRATOR RECIPES** Own a dehydrator? Well, this is just the beginning. What can you prepare with the dehydrator? This dehydrator cookbook provides an endless amount of recipes for you to enjoy. Dehydrating has never been easier than it is now. Go through all of the recipes one by one and watch as you fall in love with food again. Melanie Adams provides a range of breakfast, lunch, and dinner recipes for you to sift through and implement. Why not take advantage of it right now?! This is the ultimate dehydrator cookbook you have been on the look out for. Whether it is jerky, fruit leather, or general snacks, you will find a recipe on offer in this read. With this dehydrator recipe book, you will not only learn how to dry foods, but how to use them as well in proper recipes. Get your hands on this food dehydrator cookbook and get started now! Whether you own a Nesco, Excalibur, Presto, Nutrichef, or any other dehydrator, this is a great recipe book to use moving forward.

Joy the Baker Cookbook

Author : Joy Wilson
Publisher : Hachette Books
ISBN 13 : 1401304192
Total Pages : 562 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Joy the Baker Cookbook by : Joy Wilson

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Kitchen Matters

Author : Pamela Salzman
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738219258
Total Pages : 478 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Kitchen Matters by : Pamela Salzman

Download or read book Kitchen Matters written by Pamela Salzman and published by Da Capo Lifelong Books. This book was released on 2017-06-13 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in Kitchen Matters, she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge, and other mega-fans. Customizable for vegetarian, vegan, and grain-free diets, the recipes rely on accessible veggie-forward ingredients that are anti-inflammatory and nutrient-dense. Both practical and elegant, Kitchen Matters offers a roadmap for new and busy home cooks to begin including more wholesome foods every day, for meals as nourishing as they are unforgettable. "Isn't [Pamela] amazing? I couldn't boil water and now I regularly make dinner for my family." -- Jenni Kayne, fashion designer

365 Vegetarian Student Cookbook

Author : Sunil Vijayakar
Publisher : Hamlyn
ISBN 13 : 0600636933
Total Pages : 459 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis 365 Vegetarian Student Cookbook by : Sunil Vijayakar

Download or read book 365 Vegetarian Student Cookbook written by Sunil Vijayakar and published by Hamlyn. This book was released on 2020-07-09 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: This flexible cookbook allows you to choose from a range of tempting recipes based on how much time you have available. Inside, you will find 365 dishes that will inspire and motivate students to get cooking every day of the year. This fantastically flexible approach will help you create a variety of great dishes including breakfast and light bites, midweek meals, family favourites, food for friends and delicious desserts.

Pamela Salzman's Quicker Than Quick

Author : Pamela Salzman
Publisher : Hachette Go
ISBN 13 : 0738285668
Total Pages : 591 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Pamela Salzman's Quicker Than Quick by : Pamela Salzman

Download or read book Pamela Salzman's Quicker Than Quick written by Pamela Salzman and published by Hachette Go. This book was released on 2020-04-21 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular cooking instructor and author of Kitchen Matters shares her easy, healthy recipes and kitchen hacks that make home cooking a breeze -- without compromising flavor or nutrition. Pamela Salzman, beloved Los Angeles-based cooking instructor and author of Kitchen Matters, is back with a collection of quick, delicious meals that don't compromise on flavor or nutrition. In Quicker Than Quick, Pamela shares an arsenal of cooking class-tested, family-approved, easy, healthful recipes that will have you covered through breakfast, lunch, and dinner. These inventive sheet pan dinners, stovetop skillet meals, Instant Pot recipes, and quick versions of time-consuming comfort foods require minimal hands-on time and don't use exotic, hard-to-find ingredients. Equally useful are the techniques and tricks that teach you great ways to hack your meals, without sacrificing quality. With recipes customizable for a range of diets (vegan, vegetarian, gluten-free, dairy-free, grain-free, Paleo, and nut-free), as well as suggestions for how to repurpose almost every recipe in the book and general ideas for using up leftovers, Quicker Than Quick will make your cooking like a snap -- and your local fast food delivery obsolete.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Everything Plant-Based Meal Prep Cookbook

Author : Diane K. Smith
Publisher : Everything
ISBN 13 : 1507214227
Total Pages : 272 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Plant-Based Meal Prep Cookbook by : Diane K. Smith

Download or read book The Everything Plant-Based Meal Prep Cookbook written by Diane K. Smith and published by Everything. This book was released on 2020-11-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep! The plant-based diet doesn’t have to be complicated. There’s no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep! Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, you’ll find it easier than ever to incorporate vegan foods into your daily life. With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you’re trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best...while freeing up more time for the things you love.

The Big Book of Recipes for Babies, Toddlers & Children

Author : Bridget Wardley
Publisher : National Geographic Books
ISBN 13 : 1844830365
Total Pages : 0 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Big Book of Recipes for Babies, Toddlers & Children by : Bridget Wardley

Download or read book The Big Book of Recipes for Babies, Toddlers & Children written by Bridget Wardley and published by National Geographic Books. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, delicious and nutritious recipes to help your child develop a lifelong habit of healthy eating. More than a cookbook, this indispensable kitchen companion not only offers delicious recipes and meal planners for every day of the year but also contains a wealth of information on child nutrition, from weaning and introducing solids to packing lunches and party foods for older children.

Chris Beat Cancer

Author : Chris Wark
Publisher : Hay House, Inc
ISBN 13 : 1401956130
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chris Beat Cancer by : Chris Wark

Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Zoë Bakes Cakes

Author : Zoë François
Publisher : Ten Speed Press
ISBN 13 : 1984857371
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Zoë Bakes Cakes by : Zoë François

Download or read book Zoë Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.

The Amish Cook

Author : Elizabeth Coblentz
Publisher : Ten Speed Press
ISBN 13 : 1607746697
Total Pages : 551 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Amish Cook by : Elizabeth Coblentz

Download or read book The Amish Cook written by Elizabeth Coblentz and published by Ten Speed Press. This book was released on 2013-12-24 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 75 traditional Amish recipes, practical gardening tips, and firsthand accounts of traditional Amish events like corn-husking bees and barn raisings. The Amish Cook is based on a newspaper column of the same name that started when aspiring editor Kevin Williams convinced Elizabeth Coblentz, an Old Order Amish wife and mother, to write a weekly cooking column. Each week Elizabeth shared a family recipe and discussed daily life on her Indiana farm, spent with her husband, Ben, and their eight children and 32 grandchildren. A truly unique collaboration between a simple Amish grandmother and a modern-day newspaperman, The Amish Cook is a poignant and authentic look at a disappearing way of life.