365 Yummy Low Cholesterol Side Dish Recipes

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The Menopause Diet

Author : Alissa Noel Grey
Publisher : Independently Published
ISBN 13 : 9781520431734
Total Pages : 152 pages
Book Rating : 4.4/5 (317 download)

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Book Synopsis The Menopause Diet by : Alissa Noel Grey

Download or read book The Menopause Diet written by Alissa Noel Grey and published by Independently Published. This book was released on 2017-01-21 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight! Although menopause is a time of change that women can't avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause. From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet. The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during the menopause, will reduce some of the symptoms, and help you avoid weight gain. If you're looking for a natural way to manage menopause symptoms and lose weight, this cookbook is for you.

365 Delicious Low-fat Recipes

Author : Phyllis Kohn
Publisher :
ISBN 13 : 9780760720165
Total Pages : 302 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis 365 Delicious Low-fat Recipes by : Phyllis Kohn

Download or read book 365 Delicious Low-fat Recipes written by Phyllis Kohn and published by . This book was released on 2000 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

365 Winter Warmer Slow Cooker Recipes

Author : Carol Hildebrand
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335411
Total Pages : 350 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 365 Winter Warmer Slow Cooker Recipes by : Carol Hildebrand

Download or read book 365 Winter Warmer Slow Cooker Recipes written by Carol Hildebrand and published by Fair Winds Press (MA). This book was released on 2012-09-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What could be better than walking in the door after a hard day’s work to a hot savory dinner, ready and waiting? A dinner that only requires three ingredients, that’s what! With the right high-quality ingredients, you can create delicious meals in a snap with 365 Winter Warmer Slow Cooker Recipes. While most slow cooker recipes require a lot of ingredients and steps before you actually “fix it and forget it,” these are truly simple recipes that can be done quickly and affordably. Just put three ingredients in your slow cooker, turn it on, and enjoy recipes such as Rosemary Lamb Stew, Chinese-Style Ribs, Coq au Vin, and Blueberry Cobbler.

Health Related Cookbooks

Author : Tian-Chu Shih
Publisher : Scarecrow Press
ISBN 13 : 9780810825130
Total Pages : 432 pages
Book Rating : 4.8/5 (251 download)

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Book Synopsis Health Related Cookbooks by : Tian-Chu Shih

Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA

Subject Guide to Books in Print

Author :
Publisher :
ISBN 13 :
Total Pages : 3126 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Subject Guide to Books in Print by :

Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

1,001 Heart Healthy Recipes

Author : Dick Logue
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335403
Total Pages : 575 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 1,001 Heart Healthy Recipes by : Dick Logue

Download or read book 1,001 Heart Healthy Recipes written by Dick Logue and published by Fair Winds Press (MA). This book was released on 2012-11 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!

1,001 Best Low-Carb Recipes

Author : Sue Spitler
Publisher : Agate Publishing
ISBN 13 : 1572847700
Total Pages : 529 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis 1,001 Best Low-Carb Recipes by : Sue Spitler

Download or read book 1,001 Best Low-Carb Recipes written by Sue Spitler and published by Agate Publishing. This book was released on 2015-12-21 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series — which has sold 750,000 copies across all titles — has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.

Healthy Dish of the Day

Author : Kate McMillan
Publisher : Weldon Owen International
ISBN 13 : 1681887185
Total Pages : 306 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Healthy Dish of the Day by : Kate McMillan

Download or read book Healthy Dish of the Day written by Kate McMillan and published by Weldon Owen International. This book was released on 2014-03-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty recipes for a year’s worth of lean proteins, seasonal vegetables, whole grains, and good fats. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there’s no need to count calories to be sure you’re eating well. Organized by month, and featuring one recipe for each day of the calendar year—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. You’ll find recipes for: Asian-Style Chicken Soup Mussels Fra Diavolo with Fennel, Leeks, and Fregola Coconut Rice Noodles with Crab and Cilantro Winter Vegetable Curry Salmon Cakes with Ginger and Green Onion, and many more

Healthy Cooking: Discover the recipes 20 million cooks picked as America’s best healthy cooking ideas

Author :
Publisher : Allrecipes
ISBN 13 : 1936675013
Total Pages : 235 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Healthy Cooking: Discover the recipes 20 million cooks picked as America’s best healthy cooking ideas by :

Download or read book Healthy Cooking: Discover the recipes 20 million cooks picked as America’s best healthy cooking ideas written by and published by Allrecipes. This book was released on 2010-12-31 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prevention's Low-fat, Low-cost Cookbook

Author : Sharon Sanders
Publisher : Rodale Books
ISBN 13 : 9780875963976
Total Pages : 324 pages
Book Rating : 4.9/5 (639 download)

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Book Synopsis Prevention's Low-fat, Low-cost Cookbook by : Sharon Sanders

Download or read book Prevention's Low-fat, Low-cost Cookbook written by Sharon Sanders and published by Rodale Books. This book was released on 1997 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can eat better for less! This resourceful cookbook puts you in control of your health and your money. Save dollars and shave fat with 20 complete meals that cost a mere $2 per serving! Dozens of other recipes cost only pennies yet offer a wealth of great nutrition. Dishes like Pork Chops with Herbed Apple Dressing, Chicken Lasagna, Shrimp and Orzo Salad, Blueberry-Buttermilk Coffeecake, and Pineapple-Banana-Strawberry Cheesecake won't pad your waistline but will help fatten your bank account.

American Heart Association Healthy Fats, Low-Cholesterol Cookbook

Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0553447173
Total Pages : 386 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis American Heart Association Healthy Fats, Low-Cholesterol Cookbook by : American Heart Association

Download or read book American Heart Association Healthy Fats, Low-Cholesterol Cookbook written by American Heart Association and published by Harmony. This book was released on 2015-12-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Healthy Family Cookbook

Author : Better Homes and Gardens
Publisher : Better Homes & Gardens Books
ISBN 13 : 9780696200946
Total Pages : 370 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis Healthy Family Cookbook by : Better Homes and Gardens

Download or read book Healthy Family Cookbook written by Better Homes and Gardens and published by Better Homes & Gardens Books. This book was released on 1995 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 365 light and tasty recipes using the experience of the Better Homes and Gardens Test Kitchen, a guide to healthy cooking offers nutrition analysis of each recipe and identifying symbols for low-fat, low-calorie, low-sodium, and high-fiber.

365 Days of Slow Cooking

Author : Karen Bellessa Petersen
Publisher :
ISBN 13 : 9781608618705
Total Pages : 0 pages
Book Rating : 4.6/5 (187 download)

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Book Synopsis 365 Days of Slow Cooking by : Karen Bellessa Petersen

Download or read book 365 Days of Slow Cooking written by Karen Bellessa Petersen and published by . This book was released on 2012-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of recipes taken from Petersen's blog, http://www.365daysofcrockpot.blogspot.com.

1,001 Low-Fat Vegetarian Recipes

Author : Linda R. Yoakam
Publisher : Agate Publishing
ISBN 13 : 1572846356
Total Pages : 722 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis 1,001 Low-Fat Vegetarian Recipes by : Linda R. Yoakam

Download or read book 1,001 Low-Fat Vegetarian Recipes written by Linda R. Yoakam and published by Agate Publishing. This book was released on 2009-03-01 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

The New Family Cookbook for People with Diabetes

Author : American Diabetes Association
Publisher : Simon and Schuster
ISBN 13 : 1416536078
Total Pages : 546 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The New Family Cookbook for People with Diabetes by : American Diabetes Association

Download or read book The New Family Cookbook for People with Diabetes written by American Diabetes Association and published by Simon and Schuster. This book was released on 2007-11-20 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 375 recipes tailored to provide meals that fit the nutritional needs of diabetic people includes a full nutritional analysis for each recipe.

American Heart Association Healthy Family Meals

Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0307885771
Total Pages : 626 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis American Heart Association Healthy Family Meals by : American Heart Association

Download or read book American Heart Association Healthy Family Meals written by American Heart Association and published by Harmony. This book was released on 2010-10-27 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées. With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include: • Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less. • Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you. • Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week. • Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again. Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.

365 Yummy Side Dish Recipes

Author : Melba Smith
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis 365 Yummy Side Dish Recipes by : Melba Smith

Download or read book 365 Yummy Side Dish Recipes written by Melba Smith and published by . This book was released on 2020-08-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make YUMMY and HEALTHY SIDE DISH to PREVENT HEART DISEASE and CANCERS!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩For many people, side dishes play just a minor role in a meal. However, they're good for your health as long as you pick the right side dishes. Since their ingredients are mostly fruits and veggies, they have fewer calories than main dishes do. Side dishes also help prevent many health problems, including cancers and heart disease. So let's discover a huge of side-dish recipes in the book "365 Yummy Side Dish Recipes". Chapter 1: Applesauce Side Dish Recipes Chapter 2: Curry Side Dish Recipes Chapter 3: Hushpuppies Side Dish Recipes Chapter 4: Dumpling Side Dish Recipes Chapter 5: Macaroni And Cheese Side Dish Recipes Chapter 6: Side Dish Recipes For Two Chapter 7: Awesome Side Dish Recipes You'll find here a lot of side dish recipes for more pleasant meals because they usually add delicious flavors. Our side-dish recipes in the book "365 Yummy Side Dish Recipes" are guaranteed to delight.Making an yummy side dish will take you just a few minutes. Save more time by preparing while you're cooking the main dish.Don't worry if the veggies in your fridge go to bed. Simply follow our side-dish recipes to come up with great dishes everyone will love.Keep In TouchYou also see more different types of recipes such as: Cauliflower Rice Recipes Asian Salad Cookbook Mashed Potato Cookbook Green Bean Recipes Vegetable Side Dish Cookbook Baked Potato Cookbook Black Bean Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat side dish every day!Enjoy the book,