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360 Soccer Attacking Defending Drills
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Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Book Synopsis Easicoach Rugby Skills Activities U11-u13 & U13 -u16 by :
Download or read book Easicoach Rugby Skills Activities U11-u13 & U13 -u16 written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coaching Rugby written by Dan Cottrell and published by . This book was released on 2015-06-22 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Sir Clive Woodward. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself frequently running out of preparation time or think your sessions are becoming dull? Coaching Rugby is Dan Cottrell's best-selling manual created for new and aspiring coaches of junior players. It is designed to help you build your players' techniques, skills and understanding of the whole game from ages 8 to 16, to give them the best start possible to their rugby playing career. Divided into two parts, part one focuses on the basics of working with young players in a safe and rewarding environment. Part two contains more than 100 training sessions, games and developments to coach and enhance all the basic skills of rugby union.
Book Synopsis The Ultimate Soccer Warm-Ups Manual: 126 Quick and Easy Ways to Kick-off Your Coaching Sessions by : Michael Beale
Download or read book The Ultimate Soccer Warm-Ups Manual: 126 Quick and Easy Ways to Kick-off Your Coaching Sessions written by Michael Beale and published by . This book was released on 2015-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rugby Drills written by Eamonn Hogan and published by Crowood. This book was released on 2014-02-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood's Rugby Drills is a collection of 125 activities, practices and games designed to improve coaching sessions at all levels of the game. The drills are organised into chapters according to a particular skill or phase of the game, from the warm up to handling, contact, lineout, scrum, kicking and defence. Each chapter starts with a series of simple activities before progressing through to more complex ones, each broken down into step-by-step explanations and diagrams, as well as guidance on how to increase the level of difficulty.Tried and tested over a number of years, and proven to work in developing skills and teamwork with players of all abilities, many of the drills were created by the author, while some have been used by the most famous coaches in the world. All of them were designed for use without the need for specialist and/or expensive equipment. Aimed at new coaches of youth and adult rugby, as well as coaches who want to review/improve their methods, it offers lots of ideas and is superbly illustrated with 250 colour diagrams.
Book Synopsis The Science of Rondo by : Marcus A. Dibernardo
Download or read book The Science of Rondo written by Marcus A. Dibernardo and published by CreateSpace. This book was released on 2014-02-04 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rondos develop a player's speed of thought, speed of play, individual and collective ball retention capabilities, footwork, agility, soccer problem solving skills, team work and ability to create a rhythm or tempo of play. These are essential and critical skills in the game of soccer. Watch a full 11v11 game and see how many touches each player gets. Research indicates players will touch the ball 20-40 times in the course of a 90 minute game. Rondo can increase a player's skill level quickly because they are put in realistic game-like situations over and over again in a small time frame. A player can touch the ball twenty to forty times in a 5 minute period playing rondo. The touches in rondo are meaning full touches as well; they require players to find solutions to high pressure defending situations that are game related and virtually non-stop. “The Science of Rondo” is the ultimate book for coaches who want their teams to develop by using rondo training. The book includes my personal rondo-training curriculum that I use with my team. It contains rondo variations, progressions and transitions. I show you how to combine rondos with passing patterns, fitness exercises and game related possession drills. If you want to understand rondo and rondo training methods, than this book is for you. Enjoy.
Book Synopsis Masters of Modern Soccer by : Grant Wahl
Download or read book Masters of Modern Soccer written by Grant Wahl and published by Crown. This book was released on 2019-04-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some of soccer’s smartest and most accomplished figures master the craft of the game? This in-depth analysis of modern soccer reveals how elite players and coaches strategize on and off the field to execute in high-pressure situations. “A worthy addition to any soccer fan’s shelf.”—The Wall Street Journal In Masters of Modern Soccer, America’s premier soccer journalist, Grant Wahl, reveals what players and managers are thinking before, during, and after games and delivers a true behind-the-scenes perspective on the inner workings of the sport’s brightest minds. Wahl follows world-class players from across the globe, examining how they do their jobs and gaining deep insight from the players on how goalkeepers, defenders, midfielders, and forwards function individually and as a unit to excel and win. He also shadows a manager and director of soccer as they juggle the challenges of coaching, preparation, and the short- and long-term strategies of how to identify and acquire talent and deploy it on the field. These central figures share the little details that matter, position by position: • Attacking midfielder Christian Pulisic explains why he wears his soccer cleats a size too small to make his first touch even better. • Forward Javier “Chicharito” Hernández reveals the Mexican national team’s secret synchronized patterns that create space for him in front of the goal. • Defender Vincent Kompany tells you why his teammates’ pressure on the ball means he can defend his man more tightly in the penalty box. • Defensive midfielder Xabi Alonso describes his disdain for slide tackles and the tendency among even the best professional midfielders to play too closely to one another. • Goalkeeper Manuel Neuer tells the origin story of his sweeper-keeper role, which has allowed him to redefine the position for the modern game. • Head coach Roberto Martínez explains the differences between coaching clubs and national teams and why one of the first things he looks for in any game situation is numerical advantage. • Director of football Michael Zorc discusses what he looks for when it comes to identifying players he can buy low and sell high, Moneyball-style, while still competing to win trophies. The definitive analysis of the craft of soccer, Masters of Modern Soccer will change the way any fan, player, coach, or sideline enthusiast experiences the game.
Book Synopsis The Science of Soccer Team Defending by : Marcus A. Dibernardo
Download or read book The Science of Soccer Team Defending written by Marcus A. Dibernardo and published by CreateSpace. This book was released on 2014-02-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Soccer Team Defending covers zonal defending, zonal pressing, pressing and key defensive principles and strategies. The training sessions are from some of the top clubs in the world. The book is literally a culmination of the best drills and information I have gathered in 20+ years of coaching soccer. I use every training session in the book with my teams; applying the strategies and principles to all the formations we use. I am confident “The Science of Soccer Team Defending” will improve your ability to coach defense.
Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association
Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
Download or read book Soccer Defending written by Dylan Joseph and published by Understand, LLC. This book was released on 2019-04-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A player who could hardly defend. A bleak soccer future as a bench-warmer. An athlete who lacked confidence in their game. Are you or a loved one enjoying soccer, but can't stand not being confident on how to defend? Do you or a child have a problem stopping the team from shooting? Are you a parent or player that would love to stop the dribble of each opponent but struggle even stopping the foot skills of one player? If any of these situations describe you, you are not alone. Coaches of soccer are good at having the team work together. Sadly, your abilities as an individual are often lost in the team's tactics unless you are the star player on the team. The coach lets the best player do as they please but every other player must do their job, even though the coach may not always teach exactly how to do that job. This is great when you are the favorite player, but more often than not you are just existing on the field and not really contributing to your team in the way you want to. Outcomes of applying the facts in this book: -Understand how to stop an attacker every time (plus a few mindsets to avoid). -Learn the proper body positioning and placement in relation to the defender. -Remove the toxic habits you need to break. Why does learning these things matter? Well, building your knowledge grows your confidence. Self-esteem is key for any soccer player and building the belief in yourself and your child will allow them to play to the level you know they can play. You may think those are all well and great, but "how can a book really deliver on increasing the abilities of yourself, son, daughter, or team?" "Why not just watch a YouTube video to see it too?" Excitingly, this book lays out step-by-step what you should work on and the most important keys to being able to perform on the field. Yes, other author's will fill up their pages with tips for various situations, but never really say which things to know are the most important and will make the biggest difference in your game. This book does exactly that. Also, though YouTube can be used to compliment a book because videos show visual representations of the skills covered, each video is often unorganized and the order in which you watch the videos is NOT structured at all. This book provides that structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together. It is time for hours of Soccer Defending to finally pay off. Become the player, coach, or parent that changes every game from here on out. Pick up your copy today by clicking BUY NOW.
Book Synopsis Soccer Powered by Futsal by : Marcelo Antonelli
Download or read book Soccer Powered by Futsal written by Marcelo Antonelli and published by . This book was released on 2018-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Soccer Training by : Martin Bidzinski
Download or read book Soccer Training written by Martin Bidzinski and published by Reedswain Inc.. This book was released on 2011-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A soccer match is an ever-changing environment. Because most players rely almost exclusively on their dominant foot, their reportoire of movement is limited. This book presents a training method that focuses on developing physically balanced players who are comfortable playing the ball with either foot to any direction of play, thus giving them the full 360 degree range of playing options.--From backcover.
Book Synopsis Athletic Development by : Vern Gambetta
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Book Synopsis The Secrets of Spanish Tennis by : Chris Lewit
Download or read book The Secrets of Spanish Tennis written by Chris Lewit and published by . This book was released on 2024-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!
Book Synopsis Pep Guardiola - 85 Passing, Rondos, Possession Games & Technical Circuits Direct from Pep's Training Sessions by : Soccertutor Com
Download or read book Pep Guardiola - 85 Passing, Rondos, Possession Games & Technical Circuits Direct from Pep's Training Sessions written by Soccertutor Com and published by Soccertutor.com Limited. This book was released on 2019-09-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the hugely popular Volume 1, Volume 2 gives you another rare opportunity into Pep Guardiola's Training Sessions with 85 Practices taken directly from Pep's training sessions including: Technical Circuits, Passing, Rondos, Positional and Possession Games, Small to Large Sided Games at Manchester City, Bayern Munich and FC Barcelona.
Book Synopsis Professional Soccer Passing Patterns by : Marcus A. Dibernardo
Download or read book Professional Soccer Passing Patterns written by Marcus A. Dibernardo and published by CreateSpace. This book was released on 2014-02-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you are asking what exactly is a passing pattern and how will it make my team better? Passing patterns are designed patterns which players execute in a pre-set order. The patterns can range from very simple to very complex. The 20 Professional Soccer patterns in the book can be adjusted to fit many levels. These are the same patterns that FC Barcelona and Bayern Munich FC use in training. The most important thing to remember when training passing patterns is “The Secret Is In The Details”. What I mean by details is as follows; firmness of the pass, proper timing and movement of the receiving player, proper body position of the player receiving the ball, proper technique of the passer and receiver, eye contact with receiver before passing the ball, using correct passing and receiving surface, establishing a rhythm of play with teammates, executing the drill at a challenging level and always remaining focused. If you want your team to improve their passing ability then this is the book for you. Pay attention to the details, make sure the patterns are trained under the deliberate practice guidelines and keep it fun.
Download or read book Soccer Smart written by Marcus Dibernardo and published by CreateSpace. This book was released on 2014-03-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Smart is a ground breaking book in the area of soccer cognitive development and performance. The book investigates the notion of “game intelligence” as a combination of cognitive ability (IQ) and a player's experience through training. It discusses recent theories in elite player performance and provides training sessions and tools grounded in these new scientific findings geared towards developing players to their maximum potential. The exercises in this book will challenge your players as they will be forced to think, process and problem solve quickly in order to be successful. In essence, the training will help players strengthen their cognitive ability and develop a higher soccer IQ resulting in a better performance on the field.