Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download 300 Incredible Things For Self Help Wellness On The Internet full books in PDF, epub, and Kindle. Read online 300 Incredible Things For Self Help Wellness On The Internet ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Ed R. Rubenstein
Publisher : 300incredible.com
ISBN 13 : 9781930435001
Total Pages : 0 pages
Book Rating : 4.4/5 (35 download)
Download or read book 300 Incredible Things for Self-help & Wellness on the Internet written by Ed R. Rubenstein and published by 300incredible.com. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ken Leebow
Publisher : Grand Central Publishing
ISBN 13 : 0759526168
Total Pages : 184 pages
Book Rating : 4.7/5 (595 download)
Download or read book 1001 Incredible Things to Do on the Internet written by Ken Leebow and published by Grand Central Publishing. This book was released on 2009-09-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to author Ken Leebow the Internet should be fun, but for many it is a frustrating place that often disappoints them. This guide to the Internet offers useful tips on making the whole thing work faster and in a more satisfying manner. Using the Internet should be fun, not frustrating. With over 168 million Americans going online, millions of Web sites have sprung up on a mind-numbing amount of topics. Weeding through them all can be a time-consuming hassle. With 1001 INCREDIBLE THINGS TO DO ON THE INTERNET, beginners and experienced users alike can learn to “surf without the search” and bypass those search engines that take forever to download and too often don’t provide the right information anyway. In this complete compendium, conveniently organized from A to Z, author Ken Leebow lists the very best sites on everything from car shopping to personal credit ratings to playing games with people online. If there’s an important site on a particular subject, readers can be sure that Ken Leebow has included it here.
Author : Robyn Freedman Spizman
Publisher : 300incredible.com
ISBN 13 : 9781930435056
Total Pages : 130 pages
Book Rating : 4.4/5 (35 download)
Download or read book 300 Incredible Things for Women on the Internet written by Robyn Freedman Spizman and published by 300incredible.com. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women rule! A recent study has shown that female Web surfers outnumber men by a considerable margin. This study also identified that women tend to use the Internet for practical reasons, such as looking to save time and money and to make everyday life easier. This book helps identify the sites dedicated to women such as family life, finance, fashion and beauty, health and fitness, food and nutrition, travel, home and, of course, shopping and fun! With a click of the mouse women can enjoy all Web has to offer with its vast expanse of knowledge, power, and excitement.
Author : Robyn Freedman Spizman
Publisher : 300incredible.com
ISBN 13 : 9781930435018
Total Pages : 132 pages
Book Rating : 4.4/5 (35 download)
Download or read book 300 Incredible Things to Learn on the Internet written by Robyn Freedman Spizman and published by 300incredible.com. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides 300 Internet websites containing information on a variety of educational subject matter.
Author : Ken Leebow
Publisher :
ISBN 13 : 9780965866897
Total Pages : 132 pages
Book Rating : 4.8/5 (668 download)
Download or read book 300 More Incredible Things to Do on the Internet written by Ken Leebow and published by . This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Lupus
Publisher : VIP Publishing
ISBN 13 : 9780965866873
Total Pages : 132 pages
Book Rating : 4.8/5 (668 download)
Download or read book 300 Incredible Things for Health, Fitness & Diet on the Internet written by Peter Lupus and published by VIP Publishing. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janet McGivney Pfeifer
Publisher : 300incredible.com
ISBN 13 : 9781930435025
Total Pages : 134 pages
Book Rating : 4.4/5 (35 download)
Download or read book 300 Incredible Things for Home Improvement on the Internet written by Janet McGivney Pfeifer and published by 300incredible.com. This book was released on 2000 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ken Leebow
Publisher : VIP Publishing
ISBN 13 : 9780965866811
Total Pages : 132 pages
Book Rating : 4.8/5 (668 download)
Download or read book 300 Incredible Things for Kids on the Internet written by Ken Leebow and published by VIP Publishing. This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of Web addresses covering range of topics. Screened for kid suitability but age range caters for older yrs. Illus., 128 p. 10 yrs+
Author : Joe West
Publisher : 300incredible.com
ISBN 13 : 9780965866880
Total Pages : 132 pages
Book Rating : 4.8/5 (668 download)
Download or read book 300 Incredible Things for Auto Racing Fans on the Internet written by Joe West and published by 300incredible.com. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph C. Kvedar
Publisher :
ISBN 13 : 9780692534571
Total Pages : 270 pages
Book Rating : 4.5/5 (345 download)
Download or read book The Internet of Healthy Things written by Joseph C. Kvedar and published by . This book was released on 2015-10-23 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This important book clearly explains how new smart devices and Internet-based technologies make it possible for healthcare providers and patients to work together to improve health in ways that are powerful and previously unimaginable"--page xi, Foreword.
Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author :
Publisher :
ISBN 13 : 9781452163468
Total Pages : 0 pages
Book Rating : 4.1/5 (634 download)
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lucy Sykes
Publisher : Anchor
ISBN 13 : 0385541813
Total Pages : 260 pages
Book Rating : 4.3/5 (855 download)
Download or read book Fitness Junkie written by Lucy Sykes and published by Anchor. This book was released on 2017-07-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GMA SUMMER MUST-READ! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman's attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. "When Janey Sweet … navigates topless yoga and ruthless cycling classes in Lucy Sykes and Jo Piazza's satire, she realizes she’s better off without the green juice." —Us Weekly When Janey Sweet, CEO of a couture wedding gown company, is photographed in the front row of a fashion show eating a bruffin--the delicious love child of a brioche and a muffin--her best friend and business partner gives her an ultimatum: lose thirty pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world of the fitness revolution, signing up for a shockingly expensive workout pass, baring it all for Free the Nipple yoga, and spinning to the screams of a Lycra-clad instructor with rage issues. As Janey eschews carbs, pays thousands of dollars to wellness gurus, and is harassed by her very own fitness bracelet, she can't help but wonder: Did she really need to lose weight in the first place?
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Rheeda Walker
Publisher : New Harbinger Publications
ISBN 13 : 1684034167
Total Pages : 232 pages
Book Rating : 4.6/5 (84 download)
Download or read book The Unapologetic Guide to Black Mental Health written by Rheeda Walker and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Author : Ronald Epstein
Publisher : Simon and Schuster
ISBN 13 : 1501121731
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)
Download or read book Attending written by Ronald Epstein and published by Simon and Schuster. This book was released on 2017-01-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books). The first book for the general public about the importance of mindfulness in medical practice, Attending is a groundbreaking, intimate exploration of how doctors approach their work with patients. From his early days as a Harvard Medical School student, Epstein saw what made good doctors great—more accurate diagnoses, fewer errors, and stronger connections with their patients. This made a lasting impression on him and set the stage for his life’s work—identifying the qualities and habits that distinguish master clinicians from those who are merely competent. The secret, he learned, was mindfulness. Dr. Epstein “shows how taking time to pay attention to patients can lead to better outcomes on both sides of the stethoscope” (Publishers Weekly). Drawing on his clinical experiences and current research, Dr. Epstein explores four foundations of mindfulness—Attention, Curiosity, Beginner’s Mind, and Presence—and shows how clinicians can grow their capacity to provide high-quality care. The commodification of health care has shifted doctors’ focus away from the healing of patients to the bottom line. Clinician burnout is at an all-time high. Attending is the antidote. With compassion and intelligence, Epstein offers “a concise guide to his view of what mindfulness is, its value, and how it is a skill that anyone can work to acquire” (Library Journal).
Author : Kelsey J. Patel
Publisher : Harmony
ISBN 13 : 0593136802
Total Pages : 322 pages
Book Rating : 4.5/5 (931 download)
Download or read book Burning Bright written by Kelsey J. Patel and published by Harmony. This book was released on 2020-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
