Author : Brian Klepacki, MS, CSCS, FMS, CISSN
Publisher : Critical Bench
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)
Book Synopsis 3 Best Ways to Improve Your Posture by : Brian Klepacki, MS, CSCS, FMS, CISSN
Download or read book 3 Best Ways to Improve Your Posture written by Brian Klepacki, MS, CSCS, FMS, CISSN and published by Critical Bench. This book was released on 2021-11-12 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad posture is something that transcends all demographics, afflicting people from all walks of life on a daily basis. Posture isn’t just something the chiropractor talks about to the BINGO crowd. Posture is something that applies to everyone at every age. From birth to death, posture is one of the most important components to a healthy life and it should never ever be glanced over. In this 23-page report you will discover the most common causes of bad posture, the importance of good posture in regards to your health and performance and the 3 simple strategies you can use to fix your posture!