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21 Days Conditioning Method
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Book Synopsis 21 Days Conditioning Method by : Sabong Culture and Art
Download or read book 21 Days Conditioning Method written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Competing in a blood sport requires a well-conditioned rooster. The preparation is similar to that of a professional fighter who trains for a major bout. You have the option of taking charge of your rooster’s coaching, motivation, fitness, and nutrition. The 21 Days Conditioning Method is an ideal handbook that will guide you through the process of getting your fighting rooster in shape for the event. This manual will enable you to provide your rooster with all the essential elements for a successful performance on the match day.
Book Synopsis The Best Conditioning Method for Gamefowls Competing In the Long Knife by : Sabong Culture and Art
Download or read book The Best Conditioning Method for Gamefowls Competing In the Long Knife written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we condition a gamefowl for the arduous challenges of the long knife, we engage in a deliberate process of honing their innate capabilities to excel in a sport that demands exceptional speed, formidable strength, unwavering gameness, and surgical precision in their cuts. While certain bloodlines inherently possess these attributes, it is through our dedicated training regimens that we can further refine our birds’ agility, bolster their strength, and enhance their accuracy. The Rotation Method elucidated within these pages represents a robust and empirically validated approach to the training of gamefowl, adaptable across various armaments. However, the pursuit of excellence is unending. We must not rest on our laurels; there exists ample opportunity for refinement and enhancement. By embracing innovation and continually seeking advancements, we can elevate what we currently deem the crowning point of conditioning methodologies to even greater heights. This commitment to perpetual improvement ensures that our game birds are not merely trained but are honed to the peak of their potential.
Book Synopsis 14 Days Keep by : Sabong Culture and Art
Download or read book 14 Days Keep written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook contains special exercises, diet, and general preparation concepts that you won’t find in other published books on conditioning of game birds. For example, we have modified plyometrics for game birds, with some terms that you may have never heard before, such as the run-a-hurdle pen, unstable rock-a-wire hanging, squat-a-kick jumping, come from behind burst, skid-a-fly landfall, cock-a-barrel fly, and rock-a-bye chase. The introduction of the plyometric exercise to a game bird was once a neglected or ignored idea. It seemed that only a few people in the cockfighting world were interested in this at first, until science proved the effectiveness of this workout in human athletes and many people started to apply the same technique for game birds. Game birds and human athletes have more things in common than we think. But the most striking similarity between the two is that both are competitors. You made a great decision when you chose to follow this 14 Days Keep eBook as a guide. We are happy for this opportunity to help you achieve your goal through this eBook. Your success will also be ours, as this will motivate us to try harder and contribute more to the evolution of the game bird, as it competes in this blood sport that we all love. And for all of these reasons, they are valuable to us.
Book Synopsis How to Breed, Raise, and Condition Gamefowls That Win Battles by : Sabong Culture and Art
Download or read book How to Breed, Raise, and Condition Gamefowls That Win Battles written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cockfighting has become a very difficult sport to compete, and there is a great need for cockers and breeders to produce the best game birds that can win battles. There is no need to settle for anything less and everyone who loves cockfighting or "sabong" should know what it takes to win and be consistent with it. But there are those who still have no idea what constitutes a suitable game bird for modern cockfighting, which goes back to how a brood cock and a brood hen come together. And while most of us could easily judge game birds by their outward appearance, it is not as important as the blood, brain, and spirit inside, nor is all good game birds exactly the same. But we can always try, to any extent or degree, to recognize the principles of construction that should guide us in the right direction. Our effort has been to highlight through this book the basic and most important knowledge that can be used as a reference on how to raise, breed, and condition game birds, as well as cite common problems every cocker and breeder can find from the shell to the pit and how to overcome them.
Book Synopsis A Comprehensive Guide to Breeding, Raising, & Conditioning Gamefowls by : Sabong Culture and Art
Download or read book A Comprehensive Guide to Breeding, Raising, & Conditioning Gamefowls written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a reflection of diverse perspectives on the topic. It exposes common pitfalls that every breeder should avoid in order to achieve success. The process of breeding, raising, and conditioning game birds is a personal choice with many alternatives to consider. You can either follow traditional methods or experiment with something new. However, you must always be cautious not to make expensive mistakes due to overconfidence or miscalculations. This book will assist you through the process of successful gamefowl breeding, raising, and conditioning.
Download or read book Triphasic Training written by Cal Dietz and published by Bye Dietz Sports Enterprise. This book was released on 2012-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic, athletic movements into their three components (eccentric, isometric, and concentric), and maximizes performance gains by applying stress to the athlete in a way that allows for the continuous development of strength, speed, and power. Who uses Triphasic Training: Everyone! From elite level athletes to absolute beginners, the triphasic method of training allows for maximal performance gains in minimal time. For that reason professional athletes from all backgrounds seek out Coach Dietz each off-season to train with his triphasic system. Coach Dietz has worked with hundreds of athletes from the NFL, NHL, and MLB, as well as several dozen Olympic athletes in track and field, swimming, and hockey. What the book is about: Triphasic Training was originally a digital book with over 3,000 hyperlinks and 6 hours of video lectures, showing the reader exactly how to perform every exercise and apply the training methods. To ensure that you do not miss out on this valuable component, inside your book you will find a web link to a downloadable PDF that contains all of the hyperlinks and videos from the original digital book. The PDF is laid out to allow you to easily follow along as you read the book. Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”. The first three sections go through the physiological basis for the Triphasic method, undulated block periodization, and general biological applications of stress. The authors will explain how to incorporate the Triphasic methods into existing programs, with complete descriptions on adapting it to virtually any scenario. Sections 4 through 7 are devoted entirely to programming, with over 3,000 exercises and 52 weeks of programs for numerous different sports. Included in the programming section are: Over 3,000 exercises, each hyperlinked to a video tutorial that shows you exactly how to perform the exercise. 5 separate 24-week training programs built for either 6 day, 5 day, 4 day, 3 day, or 2 day models. Over 6 hours of video lectures by Coach Dietz further explaining the Triphasic Training method. These lectures go even deeper into the physiology and application of what he does with his elite athletes. Over two dozen tables showing exactly when and how to modify exercises to ensure continuous improvement in your athletes. Peaking programs for football lineman or skill players, baseball, swimming, volleyball, and hockey players (among others). A complete 52 week training program for football.
Book Synopsis On Point: Spotting the Signs of A Peaked Rooster by : Sabong Culture and Art
Download or read book On Point: Spotting the Signs of A Peaked Rooster written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each cocker will have a different approach and style when conditioning their gamefowls for competitions, but the goal is the same: to win. A good breeder or cocker knows what is best for his feathered warriors, and is able to acquire this learning through combined experience and science. When asked if all fighting cocks, regardless of their lineage, must undergo one and the same winning formula, he will simply smile and say: “Each lineage has its own conditioning requirements, and each bird has its own unique winning formula.” Each and every game bird has its own time of being in a pointed condition or at its peak during a certain period. So you can always take seriously this valuable advice from experts: “Fight your chickens when they're ready, and not when you're ready.” This book, therefore, aims to give you a complete understanding of how to detect the signs reflected in your roosters indicative of being in their peak fighting form, as well as give you a quick review on lineages of game birds with their corresponding fighting styles, conditioning, and pointing requirements.
Book Synopsis Methods of Behavior Analysis in Neuroscience by : Jerry J. Buccafusco
Download or read book Methods of Behavior Analysis in Neuroscience written by Jerry J. Buccafusco and published by CRC Press. This book was released on 2000-08-29 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the most well-studied behavioral analyses of animal subjects to promote a better understanding of the effects of disease and the effects of new therapeutic treatments on human cognition, Methods of Behavior Analysis in Neuroscience provides a reference manual for molecular and cellular research scientists in both academia and the pharmaceutic
Book Synopsis Stop Eating Your Heart Out by : Meryl Hershey Beck
Download or read book Stop Eating Your Heart Out written by Meryl Hershey Beck and published by Conari Press. This book was released on 2012-04-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.
Download or read book Cocker's Manual written by F. H. Gray and published by . This book was released on 1878 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Maximus Body written by Bobby Maximus and published by Rodale Books. This book was released on 2018-05-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
Download or read book Convict Conditioning written by Paul Wade and published by . This book was released on 2018-07-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning--Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it!
Book Synopsis The Truth About Conditioning Gamefowls by : Sabong Culture and Art
Download or read book The Truth About Conditioning Gamefowls written by Sabong Culture and Art and published by Sabong Culture and Art. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conditioning gamefowls is a complex and fascinating process that involves enhancing the physical and mental qualities, such as power, speed, stamina, courage, and intelligence of game birds. It requires knowledge, skill, and experience, as well as passion and dedication. This eBook will explore different methods of conditioning gamefowls, both from the past and present. It aims to provide you with the insights you need in your search for truth on this subject. Our goal is to empower those who seek knowledge by offering an eBook that can answer some of your key questions about the truth in conditioning gamefowls. We are excited about what we can accomplish and hope it benefits you greatly.
Book Synopsis A Complaint Free World by : Will Bowen
Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul
Book Synopsis Gamefowl Genetics by : Napoleon Nalcot
Download or read book Gamefowl Genetics written by Napoleon Nalcot and published by Napoleon Nalcot. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breeding gamefowls is a complex and intricate process that requires a solid understanding of the principles of genetics. You need to grasp how DNA works and how it determines the traits of your gamefowls. DNA is a molecule that stores the information for the development and function of living organisms. For instance, human DNA contains the instructions for all the characteristics of a person. Gamefowl DNA operates in a similar way. Genes are segments of DNA that code for specific traits. We learned about genes in school and how they are inherited from parents to offspring. Different breeding methods aim to manipulate the genes of gamefowls to produce desirable outcomes. However, breeding is not a random or arbitrary activity. It is a scientific and systematic approach that involves careful planning and prediction. You can experiment with different combinations of gamefowls, but you can only achieve success if you can anticipate the results with reasonable accuracy and minimize the risks. The purpose of this eBook is to educate the average gamefowl enthusiast, as well as the beginner breeder, on how to select gamefowls based on their genetic potential, how to weigh the advantages and disadvantages of different breeding methods, and how to apply the best breeding method for gamefowls according to the author’s opinion.
Book Synopsis Runner's World Run Less Run Faster by : Bill Pierce
Download or read book Runner's World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."
Book Synopsis Gamefowl Breeders Manual and Cockers Guide by : Kenny Troiano
Download or read book Gamefowl Breeders Manual and Cockers Guide written by Kenny Troiano and published by Trafford on Demand Pub. This book was released on 2011-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the first, this book is a collection of articles written by Kenny Troiano, For Magazines such as "The Gamecock," the "Grit & Steel," And The "Poultry Press." It's a project that has spanned over five years. This book has over three-hundred pages of good information, ranging from Genetics to Selective Breeding. it covers subjects, such as the principles of inheritance, breeding tendencies of American Games, And The fundamentals of breeding.Unlike the articles that were published in the magazines, this book is complete and unabridged.This book is a guide To The principles, laws and practices of breeding. Although it can be used for all types of fowl, its main focus is on the breeding and perpetuation of the picture-perfect American Games.Written For The apprentice, As well as, The seasoned cocker, it explains why and how American Games should look, act and perform, and how to keep them that way. it also explains how to improve them and to create the fowl of your dreams.This book is well illustrated. it contains many specially prepared, accurate, and clear drawings, illustrations that are as informative as the text. Many are drawn by artist Diane Jacky, who is one of the world's foremost living artists of poultry and pigeons. We feel she has really out done herself with her work on American Games.This book is a goldmine of facts and information. Every modern cocker and backyard breeder who is serious about breeding high quality American Games should have this book as part of their library. There is no doubt, In the future, that this book will be the indispensible companion of all breeders.Note of interest: If you would like a signed copy, or would like to purchase volume one, make sure to contact the author, Kenny Troiano, directly (www.maximustroypublications.com)
