2020 Daily Planner Fattening Plans 388 Pages

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2020 Daily Planner Fattening Plans 388 Pages

Author : Distinctive Journals
Publisher :
ISBN 13 : 9781677011476
Total Pages : 388 pages
Book Rating : 4.0/5 (114 download)

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Book Synopsis 2020 Daily Planner Fattening Plans 388 Pages by : Distinctive Journals

Download or read book 2020 Daily Planner Fattening Plans 388 Pages written by Distinctive Journals and published by . This book was released on 2019-12-18 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Daily Planner Fattening Plans 388 Pages contains one whole page for every day of the year. See your schedule clearly in 2020! It's time to start planning now to make 2020 an amazing year with this efficient planner. Each page has marked spaces for the day broken down into hourly segments between 6 AM and 8 PM. There are blank lines at the bottom of each daily page for notes. This planner also includes a full page calendar for each month of 2020 as well as an overview calendar page so you can see the entire year 2020 at a glance. You will also find a list of of notable days in 2020. You or your gift recipient will enjoy the food theme paperback cover every time this 2020 planner is used for getting organized, making appointments, and staying on top of everything life throws your way. People say that failing to plan is planning to fail. That won't happen to you when you use this awesome 2020 planner. You or your gift recipient will find many uses for this handy 2020 planner.

2020 Daily Planner Breads Pasta Healthy Grains 388 Pages

Author : Distinctive Journals
Publisher :
ISBN 13 : 9781676984146
Total Pages : 388 pages
Book Rating : 4.9/5 (841 download)

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Book Synopsis 2020 Daily Planner Breads Pasta Healthy Grains 388 Pages by : Distinctive Journals

Download or read book 2020 Daily Planner Breads Pasta Healthy Grains 388 Pages written by Distinctive Journals and published by . This book was released on 2019-12-18 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Daily Planner Breads Pasta Healthy Grains 388 Pages contains one whole page for every day of the year. See your schedule clearly in 2020! It's time to start planning now to make 2020 an amazing year with this efficient planner. Each page has marked spaces for the day broken down into hourly segments between 6 AM and 8 PM. There are blank lines at the bottom of each daily page for notes. This planner also includes a full page calendar for each month of 2020 as well as an overview calendar page so you can see the entire year 2020 at a glance. You will also find a list of of notable days in 2020. You or your gift recipient will enjoy the food theme paperback cover every time this 2020 planner is used for getting organized, making appointments, and staying on top of everything life throws your way. People say that failing to plan is planning to fail. That won't happen to you when you use this awesome 2020 planner. You or your gift recipient will find many uses for this handy 2020 planner.

The Self-Care Planner

Author : Meera Lester
Publisher : Adams Media
ISBN 13 : 1507211643
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Self-Care Planner by : Meera Lester

Download or read book The Self-Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Global Action Plan on Physical Activity 2018-2030

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Public Assistance Program and Policy Guide

Author : Fema
Publisher : Independently Published
ISBN 13 : 9781097219360
Total Pages : 220 pages
Book Rating : 4.2/5 (193 download)

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Book Synopsis Public Assistance Program and Policy Guide by : Fema

Download or read book Public Assistance Program and Policy Guide written by Fema and published by Independently Published. This book was released on 2019-05-06 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: April 2018 Full COLOR 8 1/2 by 11 inches The Public Assistance Program and Policy Guide provides an overview of the Presidential declaration process, the purpose of the Public Assistance (PA) Program, and the authoritiesauthorizing the assistance that the Federal Emergency Management Agency provides under the PA Program. It provides PA policy language to guide eligibility determinations. Overarching eligibility requirements are presented first and are not reiterated for each topic. It provides a synopsis of the PA Program implementation process beginning with pre-declaration activities and continuing through closeout of the PA Program award. When a State, Territorial, or Indian Tribal Government determines that an incident may exceed State, Territorial, Indian Tribal, and local government capabilities to respond, it requests a joint Preliminary Damage Assessment (PDA) with the Federal Emergency Management Agency (FEMA). Federal, State, Territorial, Indian Tribal, local government, and certain private nonprofit (PNP) organization officials work together to estimate and document the impact and magnitude of the incident. Why buy a book you can download for free? We print the paperback book so you don't have to. First you gotta find a good clean (legible) copy and make sure it's the latest version (not always easy). Some documents found on the web are missing some pages or the image quality is so poor, they are difficult to read. If you find a good copy, you could print it using a network printer you share with 100 other people (typically its either out of paper or toner). If it's just a 10-page document, no problem, but if it's 250-pages, you will need to punch 3 holes in all those pages and put it in a 3-ring binder. Takes at least an hour. It's much more cost-effective to just order the bound paperback from Amazon.com This book includes original commentary which is copyright material. Note that government documents are in the public domain. We print these paperbacks as a service so you don't have to. The books are compact, tightly-bound paperback, full-size (8 1/2 by 11 inches), with large text and glossy covers. 4th Watch Publishing Co. is a HUBZONE SDVOSB. https: //usgovpub.com Buy the paperback from Amazon and get Kindle eBook FREE using MATCHBOOK. go to https: //usgovpub.com to learn how

Transportation Planning Handbook

Author : ITE (Institute of Transportation Engineers)
Publisher : John Wiley & Sons
ISBN 13 : 1118762355
Total Pages : 1204 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Transportation Planning Handbook by : ITE (Institute of Transportation Engineers)

Download or read book Transportation Planning Handbook written by ITE (Institute of Transportation Engineers) and published by John Wiley & Sons. This book was released on 2016-08-01 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multi-disciplinary approach to transportation planning fundamentals The Transportation Planning Handbook is a comprehensive, practice-oriented reference that presents the fundamental concepts of transportation planning alongside proven techniques. This new fourth edition is more strongly focused on serving the needs of all users, the role of safety in the planning process, and transportation planning in the context of societal concerns, including the development of more sustainable transportation solutions. The content structure has been redesigned with a new format that promotes a more functionally driven multimodal approach to planning, design, and implementation, including guidance toward the latest tools and technology. The material has been updated to reflect the latest changes to major transportation resources such as the HCM, MUTCD, HSM, and more, including the most current ADA accessibility regulations. Transportation planning has historically followed the rational planning model of defining objectives, identifying problems, generating and evaluating alternatives, and developing plans. Planners are increasingly expected to adopt a more multi-disciplinary approach, especially in light of the rising importance of sustainability and environmental concerns. This book presents the fundamentals of transportation planning in a multidisciplinary context, giving readers a practical reference for day-to-day answers. Serve the needs of all users Incorporate safety into the planning process Examine the latest transportation planning software packages Get up to date on the latest standards, recommendations, and codes Developed by The Institute of Transportation Engineers, this book is the culmination of over seventy years of transportation planning solutions, fully updated to reflect the needs of a changing society. For a comprehensive guide with practical answers, The Transportation Planning Handbook is an essential reference.

The Mediterranean Diet Plan

Author : Susan Zogheib
Publisher : Rockridge Press
ISBN 13 : 9781623157579
Total Pages : 0 pages
Book Rating : 4.1/5 (575 download)

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Book Synopsis The Mediterranean Diet Plan by : Susan Zogheib

Download or read book The Mediterranean Diet Plan written by Susan Zogheib and published by Rockridge Press. This book was released on 2016-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the flavours and ingredients inherent to the Mediterranean coast-fruits, vegetables, pasta, olives and beans - The Mediterranean Diet Plan teaches you the heart-healthy principles of the Mediterranean diet with simple yet delicious recipes that decrease cholesterol levels, reduce risk of coronary heart disease and support weight loss.

School, Family, and Community Partnerships

Author : Joyce L. Epstein
Publisher : Corwin Press
ISBN 13 : 1483320014
Total Pages : 508 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis School, Family, and Community Partnerships by : Joyce L. Epstein

Download or read book School, Family, and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

The 7 Principles of Fat Burning

Author : Eric Berg
Publisher :
ISBN 13 : 9780982601600
Total Pages : 0 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The 7 Principles of Fat Burning by : Eric Berg

Download or read book The 7 Principles of Fat Burning written by Eric Berg and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

True Cost Accounting for Food

Author : Barbara Gemmill-Herren
Publisher : Routledge
ISBN 13 : 1000389987
Total Pages : 248 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis True Cost Accounting for Food by : Barbara Gemmill-Herren

Download or read book True Cost Accounting for Food written by Barbara Gemmill-Herren and published by Routledge. This book was released on 2021-06-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how True Cost Accounting is an effective tool we can use to address the pervasive imbalance in our food system. Calls are coming from all quarters that the food system is broken and needs a radical transformation. A system that feeds many yet continues to create both extreme hunger and diet-related diseases, and one which has significant environmental impacts, is not serving the world adequately. This volume argues that True Cost Accounting in our food system can create a framework for a systemic shift. What sounds on the surface like a practice relegated to accountants is ultimately a call for a new lens on the valuation of food and a new relationship with the food we eat, starting with the reform of a system out of balance. From the true cost of corn, rice and water, to incentives for soil health, the chapters economically compare conventional and regenerative, more equitable farming practices in and food system structures, including taking an unflinching look at the true cost of cheap labour. Overall, this volume points towards the potential for our food system to be more human-centred than profit-centred and one that has a more respectful relationship to the planet. It sets forth a path forward based on True Cost Accounting for food. This path seeks to fix our current food metrics, in policy and in practice, by applying a holistic lens that evaluates the actual costs and benefits of different food systems, and the impacts and dependencies between natural systems, human systems, agriculture and food systems. This volume is essential reading for professionals and policymakers involved in developing and reforming the food system, as well as students and scholars working on food policy, food systems and sustainability.

Potter and Perry's Fundamentals of Nursing: Second South Asia Edition - E-Book

Author : Sharma Suresh
Publisher : Elsevier India
ISBN 13 : 8131249441
Total Pages : 1347 pages
Book Rating : 4.1/5 (312 download)

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Book Synopsis Potter and Perry's Fundamentals of Nursing: Second South Asia Edition - E-Book by : Sharma Suresh

Download or read book Potter and Perry's Fundamentals of Nursing: Second South Asia Edition - E-Book written by Sharma Suresh and published by Elsevier India. This book was released on 2017-08-18 with total page 1347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamentals of Nursing by Potter and Perry is a widely appreciated textbook on nursing foundations/fundamentals. Its comprehensive coverage provides fundamental nursing concepts, skills and techniques of nursing practice and a firm foundation for more advanced areas of study. This Second South Asia edition of Potter and Perry's Fundamentals of Nursing not only provides the well-established, authentic content of international standards but also caters to the specific curriculum requirements of nursing students of the region. SALIENT FEATURES Fully compliant to the INC curriculum Easy-to-read, interesting and involving disposition, which leads the reader through various facets of nursing foundations/ fundamentals Improved layout, design and presentation A number of photographs replaced with the Indian ones to provide regional feel to the content Long Answer and Short Answer questions added at the end of every chapter

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

National Prevention Strategy: America’s Plan for Better Health and Wellness

Author : Regina M. Benjamin
Publisher : DIANE Publishing
ISBN 13 : 1437987621
Total Pages : 125 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis National Prevention Strategy: America’s Plan for Better Health and Wellness by : Regina M. Benjamin

Download or read book National Prevention Strategy: America’s Plan for Better Health and Wellness written by Regina M. Benjamin and published by DIANE Publishing. This book was released on 2011 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Affordable Care Act, landmark health legislation passed in 2010, called for the development of the National Prevention Strategy to realize the benefits of prevention for all Americans¿ health. This Strategy builds on the law¿s efforts to lower health care costs, improve the quality of care, and provide coverage options for the uninsured. Contents: Nat. Leadership; Partners in Prevention; Healthy and Safe Community Environ.; Clinical and Community Preventive Services; Elimination of Health Disparities; Priorities: Tobacco Free Living; Preventing Drug Abuse and Excessive Alcohol Use; Healthy Eating; Active Living; Injury and Violence Free Living; Reproductive and Sexual Health; Mental and Emotional Well-being. Illus. A print on demand report.

Nancy Clark's Sports Nutrition Guidebook

Author : Nancy Clark
Publisher : Human Kinetics
ISBN 13 : 1492583685
Total Pages : 520 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark

Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

The Healthy Keto Plan

Author : Eric Berg
Publisher :
ISBN 13 : 9780982601686
Total Pages : pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The Healthy Keto Plan by : Eric Berg

Download or read book The Healthy Keto Plan written by Eric Berg and published by . This book was released on 1919-03-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Formerly The New Body Type Guide

Bioregenerative Life-Support Systems for Crewed Missions to the Moon and Mars

Author : Cyprien Verseux
Publisher : Frontiers Media SA
ISBN 13 : 2832503012
Total Pages : 318 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Bioregenerative Life-Support Systems for Crewed Missions to the Moon and Mars by : Cyprien Verseux

Download or read book Bioregenerative Life-Support Systems for Crewed Missions to the Moon and Mars written by Cyprien Verseux and published by Frontiers Media SA. This book was released on 2022-10-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Learning Works

Author : Susan A. Ambrose
Publisher : John Wiley & Sons
ISBN 13 : 0470617608
Total Pages : 336 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis How Learning Works by : Susan A. Ambrose

Download or read book How Learning Works written by Susan A. Ambrose and published by John Wiley & Sons. This book was released on 2010-04-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning