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Book Synopsis 2020 2021 15 Months Pineapple Fruits Daily Planner by : Zen Hourly Planner
Download or read book 2020 2021 15 Months Pineapple Fruits Daily Planner written by Zen Hourly Planner and published by . This book was released on 2019-08-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020-2021 PINEAPPLE FRUITS 15 MONTHS DAILY HOURLY PLANNER - HOURLY APPOINTMENT CALENDAR WITH 15 MINUTE/QUARTERLY HOURLY INTERVAL (DATE FROM JANUARY 2020 - MARCH 2021) (Includes Address Book with Birthdays & Email Address, Password Log & Notes Section)
Book Synopsis 2019 2020 15 Months Pineapple Fruit Daily Planner by : Zen Hourly Planner
Download or read book 2019 2020 15 Months Pineapple Fruit Daily Planner written by Zen Hourly Planner and published by Independently Published. This book was released on 2019-08-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019-2020 PINEAPPLE FRUIT 15 MONTHS DAILY HOURLY PLANNER - HOURLY APPOINTMENT CALENDAR WITH 15 MINUTE/QUARTERLY HOURLY INTERVAL (DATE FROM OCTOBER 2019 - DECEMBER 2020) (Includes Address Book with Birthdays & Email Address, Password Log & Notes Section)
Book Synopsis 2019 2020 Pineapple Fruit 15 Months Daily Planner by : Zenwerkz
Download or read book 2019 2020 Pineapple Fruit 15 Months Daily Planner written by Zenwerkz and published by Independently Published. This book was released on 2018-12-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019-2020 FRUIT PINEAPPLE 15 MONTHS GOALS DAILY HOURLY PLANNER - HOURLY APPOINTMENT CALENDAR WITH 15 MINUTE/QUARTERLY HOURLY INTERVAL (DATE FROM JANUARY 2019 - MARCH 2020) (Includes 5 Pages of Address Book with Birthdays & Email Address, and 6 Pages of Notes Section)
Book Synopsis Pineapple Fruit Calendar 2020 by : Diego Steiger
Download or read book Pineapple Fruit Calendar 2020 written by Diego Steiger and published by . This book was released on 2020-07-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pineapple Fruit Calendar 2020: Annual Calendar for Fruit lovers and connoisseurs of fruit Great year calendar with date for the complete year 2020. In this pocket calendar you can enter all dates with notes and text, which will happen in the year 2020. Super weekly planner on a double page per week with plenty of space for notes, dates, birthdays and everything you don't want to forget. Clearly arranged appointment planner to plan your tasks, appointments, to-do lists and commitments in a structured way. can be used as an annual calendar, daily calendar, notebook, journal, diary or planner lot of space inside for writing, drawing and capturing ideas ideal for memories, experiences, notes or appointments great gift idea for a birthday or Christmas Product details: pages: 120 dimensions: 6x9 inches (15,24x22,86 cm) paper color: cream colored 1 week per double page with plenty of space for notes, appointments and birthdays soft cover with matte background We have even more related motifs/titles that you will enjoy. Be sure to click on the author name for other great notebook, journal or planner ideas.
Book Synopsis 2019 2020 Pineapple Fruit Pocket Calendar by : ZenWerkz
Download or read book 2019 2020 Pineapple Fruit Pocket Calendar written by ZenWerkz and published by . This book was released on 2018-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: SLIM POCKET PURSE SIZED 2 YEAR 2019-2020 PINEAPPLE FRUIT MONTHLY CALENDAR (Includes 6 Pages of Address Book with Birthdays & Email Address, 6 Pages of Notes Section & 4 Pages of Password Log) 👜VERY PORTABLE SIZE: Slim enough to fit into most purse with only 4" x 6". Bring it anywhere with you! ⭐️QUOTES ON EVERY MONTH: On every month, there would be a ACTION quote to motivate you. The quotes include: ~ You represent what you have done. So act now! ~ ~ Your adventures start today, if you are willing to get started. ~ ~ Stop talking, act. Stop saying, show. ~ ✅ INCLUDE IMPORTANT DETAILS: Includes 6 Pages of Address Book with Birthdays & Email Address, PLUS 6 Pages of Writing Space for Notes, PLUS 4 Pages of Password Log 👀 MONTHLY TO-DO LIST IN ONE SHOT: Every month, you are provided with a 2 page spread of that month's calendar. There is ample Writing Space for Monthly Goals & Notes. ❤️ UNITED STATES U.S. & UNITED KINGDOM (INCLUDES SCOTLAND, WALES, NORTHERN IRELAND) U.K. HOLIDAYS & OBSERVANCES INCLUDED: US Holidays & Observances include New Year's Day, Martin Luther King's Day, Chinese New Year, Lincoln's Birthday, Valentine's Day, President's Day, Ash Wednesday, Daylight Saving (begin), St Patrick's Day, Vernal Equinox, April Fool's Day, Passover, Easter, Admin Assistants Day, Ramadan begins, Mother's Day, Memorial Day, Pentecost, Flag Day, Father's Day, June Solstice, Independence Day, Labor Day, Autumnal Equinox, Rosh Hashanah, Columbus Day, Halloween, Daylights Savings (End), Veterans Day, Thanksgiving, Hanukkah Begins, December Solstice, Christmas, Boxing Day, Kwanzaa Begins. United Kingdom's Holidays & Observances include New Year's Day, Epiphany, Chinese New Year, Valentine's Day, St David's Day (Wales Only), Shrove Tuesday, Ash Wednesday, St Patrick's Day (Northern Ireland Only), March Equinox, Mothering Sunday, Palm Sunday, Good Friday, Holy Saturday, Easter Monday, St. George's Day, Shakespeare Day, May Day, Spring Bank Holiday, Ramadan Begins, Father's Day, June Solstice, Battle of the Boyne (Northern Ireland Only), Summer Bank Holiday, September Equinox, Yom Kippur, Kiwali/Deepavali, Halloween, All Saints' Day, Guy Fawkes Day, Remembrance Sunday, St Andrew's Day (Scotland Only), First Sunday of Advent, December Solstice, Christmas Eve, Christmas, Boxing Day. Structure: 2019-2020 Monthly Calendar With US United States American Holidays & UK United Kingdom British Holidays Horizontal Monthly Calendar (2 Page Spreads) With Space to write Monthly Goals & Notes. Facilitate Big Picture Planning. Product Details: Premium Matte-Finish cover design Printed on High Quality, Bright White paper stock Printed on Chlorine-Free, Acid-Free paper PORTABLE size - 4" x 6" GET your SLIM POCKET PURSE SIZED 2 YEAR 2019-2020 PINEAPPLE FRUIT MONTHLY CALENDAR now!
Download or read book Pineapple written by Dms Books and published by Independently Published. This book was released on 2019-01-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll love this Pineapple 2020 Planner Amazing quality book that makes an ideal gift for friends and family. Perfect book to write in daily, take notes and jot down ideas. 110 lightly-lined writing pages provide plenty of writing and doodle space. Compact size: 6'' wide x 9'' high; fits in most purses, backpacks, and totes. Acid-free archival-quality paper takes pen or pencil beautifully. Durable matte, sturdy paperback cover, perfectly bound, for an expert finish. The cover is professionally designed and the interior is high quality 60# stock. DMS Books prides itself on providing a wide variety of useful journals, notebooks and diaries for every occasion. This design is also available with plain lined, Cornell note taking system, college ruled, dot grid, story board, planner, calendar and doodle sketchbook interiors... plus many more. Please enjoy your purchase. xxx
Book Synopsis Pineapple Planner 2020 by : Happy Oak Tree Journals
Download or read book Pineapple Planner 2020 written by Happy Oak Tree Journals and published by Independently Published. This book was released on 2019-11-22 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: TPineapple Planner 2020ITLE | Schedule Each Appointment and Stay Organized in 2020! Would you like to: See your schedule at a glance? Have a clear overview of your to-do list? Then look no further... This beautiful Daily Planner 2020 lets you keep track of everything you care about. Get This 2020 Monthly Planner and Start Organizing Your Life This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters. This is What You Can Use This Planner For: Keep track of appointments Birthdays of loved ones Meetings at the office Family events Medical visits Holidays Basically, anything you want to plan! What Will You Get If You Buy This 2020 Year Planner? 2020 Calendar: January - December Monthly calendar spread (2 pages!), giving you a birds-eye view of each month For every day, space to write down your goals, tasks, and appointments Large size: lots of space to write + quick overview of your schedule Perfect bound and printed on high-quality durable paper Soft, premium cover So, would you like to be on top of things in 2020? Then don't wait any longer and click the 'Buy' button to get this 2020 planner.
Book Synopsis 2019 Pineapple Daily Planner by : Zenwerkz
Download or read book 2019 Pineapple Daily Planner written by Zenwerkz and published by Independently Published. This book was released on 2018-10-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 PINEAPPLE DAILY HOURLY PLANNER - HOURLY APPOINTMENT CALENDAR WITH 15 MINUTE/QUARTERLY HOURLY INTERVAL (Includes 6 Pages of Address Book with Birthdays & Email Address, and 6 Pages of Notes Section)
Book Synopsis Pineapple with Face Fruit Plant Monthly Planner by : Sekhar Valalla
Download or read book Pineapple with Face Fruit Plant Monthly Planner written by Sekhar Valalla and published by . This book was released on 2020-11-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calendar and Monthly Planner Are you ready to get your destiny in your own hands? With this planner you get: Place for notes and your important contacts Never miss a birthday or holiday again, we got you covered 60 Months - so you can plan the future with ease 1 Years - to outline the most important events High quality and lightweight Get Your Copy Today!
Book Synopsis 2018 2019 Pineapple 15 Months Daily Planner by : Zenwerkz
Download or read book 2018 2019 Pineapple 15 Months Daily Planner written by Zenwerkz and published by Independently Published. This book was released on 2018-10-30 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018-2019 PINEAPPLE 15 MONTHS DAILY HOURLY PLANNER - HOURLY APPOINTMENT CALENDAR WITH 15 MINUTE/QUARTERLY HOURLY INTERVAL; SUITABLE FOR ARMY PERSONNEL & HUNTERS (DATE FROM OCTOBER 2018 - DECEMBER 2019) (Includes 6 Pages of Address Book with Birthdays & Email Address, and 6 Pages of Notes Section)
Book Synopsis 2020-2021 Planner Flamingo Pineapple by : Crystal Planner
Download or read book 2020-2021 Planner Flamingo Pineapple written by Crystal Planner and published by Independently Published. This book was released on 2019-05-15 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to get organized! Plan your days in style with the help of this wonderful planning tool. Perfect for your busy lifestyle, this planner has a place to plan your months, plan your weeks, and write down everything that's important to you! This unique planner helps you to define and build your mission, vision, value, dream, business plan, strategies and objectives. Helps you to set goals and crush them, improve your time management and action plan. This planner boasts lightly lined monthly, 2-page spreads with additional space that can be used for journal, notes, priorities, schedules, tasks and goals. Bonus lined notes pages are in the back Details at a glance: Dimension: 5 x 8 Inches 24-month Planner Calendar: From January 2020 to December 2021. One month per each two-page spread with ruled daily grid blocks. Allows you to plan your goals, to-do-list and information for the month in one central spot. Calendar for each year with space to write down important dates. special notes, ideas etc Extra Notebook Pages for Journaling, sketching, drawing, drafting, illustrations etc. Printed on quality paper. Professional trade paperback binding ensures a book to be proud of. Light weight. Easy to carry around. It's a great size to throw in your purse or bag / wallet. Full-colour Matte Cover with a protective laminate-coating for durability. Perfect bound to secure pages for the next five years and beyond. Printed in country of purchase. Perfect for blessing someone as a gift during Christmas, for New Year, Valentine Gift, Mother's Day Gift, Father's Day Gift or special gifts for birthdays, anniversaries etc. Buy it for yourself, family member, friends, or co-workers to boost Productivity, Personal Growth, Self-Help, Time-Management, Happiness, Self-Esteem, Success, Creativity, Affirmations, Motivations, Inspirations, Journaling, etc.
Book Synopsis 2019 2020 Pocket Pineapple Planner by : ZenWerkz
Download or read book 2019 2020 Pocket Pineapple Planner written by ZenWerkz and published by . This book was released on 2018-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: SLIM POCKET PURSE SIZED 2 YEAR 2019-2020 PINEAPPLE FRUIT MONTHLY PLANNER (Includes 6 Pages of Address Book with Birthdays & Email Address, 6 Pages of Notes Section & 4 Pages of Password Log) 👜VERY PORTABLE SIZE: Slim enough to fit into most purse with only 4" x 6". Bring it anywhere with you! ⭐️QUOTES ON EVERY MONTH: On every month, there would be a ACTION quote to motivate you. The quotes include: ~ You represent what you have done. So act now! ~ ~ Your adventures start today, if you are willing to get started. ~ ~ Stop talking, act. Stop saying, show. ~ ✅ INCLUDE IMPORTANT DETAILS: Includes 6 Pages of Address Book with Birthdays & Email Address, PLUS 6 Pages of Writing Space for Notes, PLUS 4 Pages of Password Log 👀 MONTHLY TO-DO LIST IN ONE SHOT: Every month, you are provided with a 2 page spread of that month's calendar. There is ample Writing Space for Monthly Goals & Notes. ❤️ UNITED STATES U.S. & UNITED KINGDOM (INCLUDES SCOTLAND, WALES, NORTHERN IRELAND) U.K. HOLIDAYS & OBSERVANCES INCLUDED: US Holidays & Observances include New Year's Day, Martin Luther King's Day, Chinese New Year, Lincoln's Birthday, Valentine's Day, President's Day, Ash Wednesday, Daylight Saving (begin), St Patrick's Day, Vernal Equinox, April Fool's Day, Passover, Easter, Admin Assistants Day, Ramadan begins, Mother's Day, Memorial Day, Pentecost, Flag Day, Father's Day, June Solstice, Independence Day, Labor Day, Autumnal Equinox, Rosh Hashanah, Columbus Day, Halloween, Daylights Savings (End), Veterans Day, Thanksgiving, Hanukkah Begins, December Solstice, Christmas, Boxing Day, Kwanzaa Begins. United Kingdom's Holidays & Observances include New Year's Day, Epiphany, Chinese New Year, Valentine's Day, St David's Day (Wales Only), Shrove Tuesday, Ash Wednesday, St Patrick's Day (Northern Ireland Only), March Equinox, Mothering Sunday, Palm Sunday, Good Friday, Holy Saturday, Easter Monday, St. George's Day, Shakespeare Day, May Day, Spring Bank Holiday, Ramadan Begins, Father's Day, June Solstice, Battle of the Boyne (Northern Ireland Only), Summer Bank Holiday, September Equinox, Yom Kippur, Kiwali/Deepavali, Halloween, All Saints' Day, Guy Fawkes Day, Remembrance Sunday, St Andrew's Day (Scotland Only), First Sunday of Advent, December Solstice, Christmas Eve, Christmas, Boxing Day. Structure: 2019-2020 Monthly Calendar With US United States American Holidays & UK United Kingdom British Holidays Horizontal Monthly Calendar (2 Page Spreads) With Space to write Monthly Goals & Notes. Facilitate Big Picture Planning. Product Details: Premium Matte-Finish cover design Printed on High Quality, Bright White paper stock Printed on Chlorine-Free, Acid-Free paper PORTABLE size - 4" x 6" GET your SLIM POCKET PURSE SIZED 2 YEAR 2019-2020 PINEAPPLE FRUIT MONTHLY PLANNER now!
Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Zoë Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.
Author :U. S. Department Human Services Publisher :Createspace Independent Publishing Platform ISBN 13 :9781478215295 Total Pages :62 pages Book Rating :4.2/5 (152 download)
Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services
Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Book Synopsis Adolescent Nutrition by : Yolanda N. Evans
Download or read book Adolescent Nutrition written by Yolanda N. Evans and published by Springer Nature. This book was released on 2020-09-21 with total page 837 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescents have unique nutritional needs when compared to young children and adults. As youth go through physical, cognitive, and behavioral development, nutrition needs are dynamic and changing. If these needs go undetected and remain unaddressed, the results can derail physical and social maturation and include life-long effects on health. This comprehensive text offers a multidisciplinary perspective on aspects of adolescent nutrition. Using clinical cases, it covers relevant topics related to adolescent health including normal development, chronic health conditions, and complex biopsychosocial dynamics, among others. The first section of the text contains an overview of adolescent nutrition that is further broken down into more specific topics such as developmental nutrition needs, needs of active youth and athletes and media influences on body image. The next section focuses on health disparities such as culturally appropriate care, health equity, international considerations and food insecurity. The following section specifically addresses eating disorders ranging from anorexia and bulimia to binge eating. Finally, the last section covers additional health considerations such as polycystic ovarian syndrome, teen pregnancy, substance use and gender non-conforming youth. Written by experts in the field, this book is a helpful resource for primary care medical providers, registered dietitians/nutritionists (RDN), adolescent medicine specialists, as well as advanced practice nurses, physician assistants, psychologists, licensed social workers, and certified athletic trainers. /div
