So Here's the Thing . . .

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Author :
Publisher : Twelve
ISBN 13 : 1538731541
Total Pages : 184 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis So Here's the Thing . . . by : Alyssa Mastromonaco

Download or read book So Here's the Thing . . . written by Alyssa Mastromonaco and published by Twelve. This book was released on 2019-03-05 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Who Thought This Was a Good Idea? comes a fun, frank book of reflections, essays, and interviews on topics important to young women, ranging from politics and career to motherhood, sisterhood, and making and sustaining relationships of all kinds in the age of social media. Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred twenty-first-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined. Like her bestseller Who Thought This Was a Good Idea?, SO HERE'S THE THING... brings a sharp eye and outsize sense of humor to the myriad issues facing women the world over, both in and out of the workplace. Along with Alyssa's personal experiences and hard-won life lessons, interviews with women like Monica Lewinsky, Susan Rice, and Chelsea Handler round out this modern woman's guide to, well, just about everything you can think of.

The Female Advantage

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Author :
Publisher : HarperOne
ISBN 13 : 9780062870483
Total Pages : 0 pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis The Female Advantage by : Alisa Vitti

Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.

Post-Growth Planning

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Author :
Publisher : Routledge
ISBN 13 : 1000584046
Total Pages : 246 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Post-Growth Planning by : Federico Savini

Download or read book Post-Growth Planning written by Federico Savini and published by Routledge. This book was released on 2022-05-18 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws on a wide range of conceptual and empirical materials to identify and examine planning and policy approaches that move beyond the imperative of perpetual economic growth. It sketches out a path towards planning theories and practices that can break the cyclical process of urban expansion, crises, and recovery that negatively affect ecosystems and human lives. To reduce the dramatic social and environmental impact of urbanization, this book offers both a critique of growth-led urban development and a prefiguration of ecologically regenerative and socially just ways of organizing cities and regions. It uncovers emerging possibilities for post-growth planning in the fields of collective housing, mobility, urban commoning, ecological land-use, urban–rural symbiosis, and alternative planning worldviews. It provides a toolkit of concepts and real-life examples for urban scholars, urbanists, activists, architects, and designers seeking to make cities prosper within planetary boundaries. This book speaks to both experts and beginners in post-growth thinking. It concludes with a manifesto and glossary of key terms for urban scholars, students, and practitioners.

Womancode

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1781802009
Total Pages : 337 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Womancode by : Alisa Vitti

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

The New Southern Style

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Author :
Publisher : Abrams
ISBN 13 : 1647001757
Total Pages : 449 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The New Southern Style by : Alyssa Rosenheck

Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

Made for Brave

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Author :
Publisher : Romans 8:28 Books
ISBN 13 : 9781732962538
Total Pages : 254 pages
Book Rating : 4.9/5 (625 download)

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Book Synopsis Made for Brave by : Alyssa Galios

Download or read book Made for Brave written by Alyssa Galios and published by Romans 8:28 Books. This book was released on 2019-11-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Made for Brave is a striking example of how God can create overwhelming good from even the worst of life when we partner with Him"--Amazon.com.

Corpse & Crown

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Author :
Publisher : Harlequin
ISBN 13 : 1488034257
Total Pages : 298 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Corpse & Crown by : Alisa Kwitney

Download or read book Corpse & Crown written by Alisa Kwitney and published by Harlequin. This book was released on 2019-02-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agatha DeLacey’s family isn’t rich or titled, so studying nursing at Ingold’s East End hospital in London is a rare opportunity for her. Despite the school’s focus on the innovative Bio-Mechanical program, Aggie cares more about the desperately poor human patients who flood the hospital, even if that means providing unauthorized treatment after-hours…and trusting a charming, endlessly resourceful thief. But the Artful Dodger is barely a step ahead of his underworld rivals, the menacing Bill Sykes and mercurial Oliver Twist, and Aggie’s association with him soon leads her into danger. When a brutal attack leaves her blind, she and the Dodger find themselves at the mercy of an experimental Bio-Mech surgery. Though the procedure restores Aggie’s sight, her new eyes come at an unnerving cost, and the changes in Dodger are even more alarming—instead of seeing Aggie as the girl he fancies, he now views her as a potential threat. As war between England and Germany brews on the horizon and a sinister medical conspiracy threatens to shatter the uneasy peace in Europe, Aggie and the Dodger must find a way to work together so they can protect their friends and expose the truth…even if it means risking their own survival.

Dating Game Secrets for Marrying a Good Man

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Author :
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 159955559X
Total Pages : 210 pages
Book Rating : 4.5/5 (995 download)

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Book Synopsis Dating Game Secrets for Marrying a Good Man by : Alisa Goodwin Snell

Download or read book Dating Game Secrets for Marrying a Good Man written by Alisa Goodwin Snell and published by Cedar Fort Publishing & Media. This book was released on 2022-12-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is he a Good Man? Or a Jerk? In the dating game, how does a side step the jerks to snag a good man? Where does she learn the rules of the game so she can protect herself from unnecessary injury? Who gives her the insider tips, hints, and secrets for confidence and success that will coach her through every stage of the game, from flirting to the final goal? Finding a good man isn't as easy as it seems, but Dating Game Secrets for Marrying a Good Man is each woman's personal guide to the Dating Game, complete with -A professional coach to guide her through the game. -19 game play strategies for her safety, confidence, and success. -A 3-date rule to identify the potentially abusive and manipulative before they come in for the tackle. -Practical hints for dodging the 20 common mistakes women make, so she will be less likely to fumble the ball -Hundreds of tips for avoiding unnecessary injuries by maneuvering around the stumbling blocks, potholes, loose balls, and collisions that are a common part of the game. -17 secrets to the male psychology to keep men in constant pursuit of her (from flirting, to the first date, to engagement and marriage) so she can reach the final goal of the dating game. Play it safe by knowing the game and finding the guidelines that will help you win!

The Optimized Woman

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 1785356356
Total Pages : 253 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis The Optimized Woman by : Miranda Gray

Download or read book The Optimized Woman written by Miranda Gray and published by John Hunt Publishing. This book was released on 2016-12-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations. We can achieve goals and success more easily, get ahead in the workplace, and enhance our feelings of fulfilment. In The Optimized Woman, Miranda Gray presents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle. This book will totally change how women think about their cycles. It will change how they live their lives, achieve their goals, plan their work and careers, and create happiness and well being. The reader will be amazed that this is the one self-development method that they can apply month after month without losing the commitment and motivation to achieve their dreams, and bring fulfilment and success.

Be Fearless

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1444738542
Total Pages : 160 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Be Fearless by : Jonathan Alpert

Download or read book Be Fearless written by Jonathan Alpert and published by Hodder & Stoughton. This book was released on 2012-04-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.

Bedtime Stories for Managers

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523098791
Total Pages : 201 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Bedtime Stories for Managers by : Henry Mintzberg

Download or read book Bedtime Stories for Managers written by Henry Mintzberg and published by Berrett-Koehler Publishers. This book was released on 2019-02-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're like most managers and things keep you up at night, now you can turn to a book that's designed especially for you! But you won't find talking rabbits or princesses here. (There is a cow, but it doesn't jump.) Henry Mintzberg has culled forty-two of the best posts from his widely read blog and turned them into a deceptively light, sneakily serious compendium of sometimes heretical reflections on management. The moral here is this: managers need to leave their castles and find out what's actually going on in their kingdoms. And like real bedtime stories, these essays have metaphors galore. So prepare to grow strategies like weeds and organize like a cow. Discover the maestro myth of managing, find the soft underbelly of hard data, and learn why downsizing is bloodletting and your board should be a bee. Mintzberg writes, “Just try not to be outraged by anything you read, because some of my most outrageous ideas turn out to be my best. They just take a while to become obvious.”

Cadaver & Queen

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Author :
Publisher : Harlequin
ISBN 13 : 1488030464
Total Pages : 203 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Cadaver & Queen by : Alisa Kwitney

Download or read book Cadaver & Queen written by Alisa Kwitney and published by Harlequin. This book was released on 2018-02-27 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Alisa Kwitney has an understanding of human foibles and follies and a light, intelligent touch that marks her as an author to watch and enjoy.” —#1 New York Times bestselling author Neil Gaiman Frankenstein meets Marissa Meyer’s Cinder in this tightly paced historical thriller packed with secrets, betrayal and steamy romance. When Elizabeth Lavenza enrolled at Ingold as its first female medical student, she knew she wouldn’t have an easy time. From class demands to being an outsider among her male cohorts, she’ll have to go above and beyond to prove herself. So when she stumbles across what appears to be a faulty Bio-Mechanical—one of the mechanized cadavers created to service the school—she jumps at the chance to fix it and get ahead in the program. Only this Bio-Mechanical isn’t like the others. This one seems to have thoughts, feelings…and self-awareness. Soon Elizabeth realizes that it is Victor Frankenstein—a former student who died under mysterious circumstances. Suddenly Elizabeth finds herself entwined in his dark secrets, ones he might have been murdered to keep buried. “Fiendishly clever and gorgeously romantic. Alisa Kwitney spins an electrifying tale of beautiful monsters and mad scientists that will keep your nerves tingling and your heart racing long into the night.” —Carol Goodman, New York Times bestselling author of The Metropolitans “Fans of Marissa Meyer’s Lunar Chronicles will enjoy this.” —Kirkus “In this inventive Victorian-era steampunk tale…Kwitney blends elements of murder mystery, classic science fiction, and gothic romance, all cleverly framed around a Beauty and the Beast take on Frankenstein.” —Booklist “A dark, thrilling and ingenious riff on the Frankenstein legend.” —M.R. Carey, author of The Girl with All the Gifts “Strikingly written and impeccably conjured.” —Gwenda Bond, author of the Lois Lane series “It swept me right away.” —Delia Sherman, author of The Great Detective

Girls' Club

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Author :
Publisher : NavPress
ISBN 13 : 1496432177
Total Pages : 240 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Girls' Club by : Sally Clarkson

Download or read book Girls' Club written by Sally Clarkson and published by NavPress. This book was released on 2019-02-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the gift of friendship! In a time when many women feel lonely and isolated, Girls’ Club calls us to embrace the delight and comfort that can be found in life-giving friendships with women— and to cultivate relationships that not only offer emotional affirmation and acceptance, but also inspire, educate, and stretch us to live out our God-given potential. Told through stories and encouragement based on the authors’ experiences—Sally, a seasoned mother and well beloved author; her daughter Sarah, an Oxford scholar and new mother; and her youngest daughter Joy, a professional young woman pursuing her doctorate—Girls’ Club will speak to the importance of cultivating deep and lasting friendship at every stage in life. Join Sally, Sarah, and Joy as they explore the power, difficulties, potential, beauty, and satisfaction of friendships that help us live purposeful, Godly lives and that satisfy our longing for meaningful and intimate companionship. Also available: The Girls’ Club Experience (9781496436115), a companion guide to help women plant and deepen the roots of friendship.

Coming to My Senses

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Author :
Publisher : Penguin
ISBN 13 : 1101583673
Total Pages : 270 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Coming to My Senses by : Alyssa Harad

Download or read book Coming to My Senses written by Alyssa Harad and published by Penguin. This book was released on 2012-07-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sudden love affair with fragrance leads to sensual awakening, self-transformation, and an unexpected homecoming At thirty-six—earnest, bookish, terminally shopping averse—Alyssa Harad thinks she knows herself. Then one day she stumbles on a perfume review blog and, surprised by her seduction by such a girly extravagance, she reads in secret. But one trip to the mall and several dozen perfume samples later, she is happily obsessed with the seductive underworld of scent and the brilliant, quirky people she meets there. If only she could put off planning her wedding a little longer. . . . Thus begins a life-changing journey that takes Harad from a private perfume laboratory in Austin, Texas, to the glamorous fragrance showrooms of New York City and a homecoming in Boise, Idaho, with the women who watched her grow up. With warmth and humor, Harad traces the way her unexpected passion helps her open new frontiers and reclaim traditions she had rejected. Full of lush description, this intimate memoir celebrates the many ways there are to come to our senses.

The Starter Wife

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538715732
Total Pages : 249 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Starter Wife by : Nina Laurin

Download or read book The Starter Wife written by Nina Laurin and published by Grand Central Publishing. This book was released on 2019-06-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Girl Last Seen comes "a spine-tingler" (Booklist) of a psychological suspense, perfect for fans of Lisa Jewell and Jessica Knoll. Local police have announced that they're closing the investigation of the suspected drowning of 37-year-old painter Colleen Westcott. She disappeared on April 11, 2010, and her car was found parked near the waterfront in Cleveland two days later, but her body has never been found. The chief of police has stated that no concrete evidence of foul play has been discovered in the probe. close the online search window, annoyed. These articles never have enough detail. They think my husband's first wife disappeared or they think she is dead. There's a big difference. My phone rings, jarring me away from my thoughts, and when I pick it up, it's an unknown number. The only answer to my slightly breathless hello is empty static. When the voice does finally come, it's female, low, muffled somehow. "Where is it, Claire? What did you do with it? Tell me where it is." A woman. A real flesh-and-blood woman on the other end of the phone. She's not just in my head. A wave of panic spreads under my skin like ice water. It's Colleen. "Laurin knows how to ratchet up the suspense." -- Publishers Weekly

Tampa

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Author :
Publisher : Harper Collins
ISBN 13 : 0062280562
Total Pages : 172 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Tampa by : Alissa Nutting

Download or read book Tampa written by Alissa Nutting and published by Harper Collins. This book was released on 2013-07-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this sly and salacious work, Nutting forces us to take a long, unflinching look at a deeply disturbed mind, and more significantly, at society’s often troubling relationship with female beauty.” (San Francisco Chronicle) In Alissa Nutting’s novel Tampa, Celeste Price, a smoldering 26-year-old middle-school teacher in Florida, unrepentantly recounts her elaborate and sociopathically determined seduction of a 14-year-old student. Celeste has chosen and lured the charmingly modest Jack Patrick into her web. Jack is enthralled and in awe of his eighth-grade teacher, and, most importantly, willing to accept Celeste’s terms for a secret relationship—car rides after dark, rendezvous at Jack’s house while his single father works the late shift, and body-slamming erotic encounters in Celeste’s empty classroom. In slaking her sexual thirst, Celeste Price is remorseless and deviously free of hesitation, a monstress of pure motivation. She deceives everyone, is close to no one, and cares little for anything but her pleasure. Tampa is a sexually explicit, virtuosically satirical, American Psycho–esque rendering of a monstrously misplaced but undeterrable desire. Laced with black humor and crackling sexualized prose, Alissa Nutting’s Tampa is a grand, seriocomic examination of the want behind student / teacher affairs and a scorching literary debut.

The Smart Stepfamily Guide to Financial Planning

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Author :
Publisher : Baker Books
ISBN 13 : 1493421859
Total Pages : 150 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Smart Stepfamily Guide to Financial Planning by : Ron L. Deal

Download or read book The Smart Stepfamily Guide to Financial Planning written by Ron L. Deal and published by Baker Books. This book was released on 2019-09-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money issues are a frequent source of conflict in all marriages. But blended families are a monetary minefield. Debts, bills, and child support payments from previous relationships often influence the finances of a blended family. And planning for college expenses, retirement, and inheritance gets even more complicated in remarriage. These issues can explode couple unity and blow up developing family harmony. However, proper blended family money management can make money an asset to your relationship, not a liability. The authors use over 50 years of combined financial planning and blended family educational experience to help you envision your combined financial future and plan for how you'll get there. You'll discover practical ways to merge your current financial realities and protect your marriage while doing so. Get real-world financial advice specific to unique blended family legal and relational matters so you can provide for your family both now and in the future.