Atomic Habits

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Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

New Developments in Goal Setting and Task Performance

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Author :
Publisher : Routledge
ISBN 13 : 0415885485
Total Pages : 690 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis New Developments in Goal Setting and Task Performance by : Edwin A. Locke

Download or read book New Developments in Goal Setting and Task Performance written by Edwin A. Locke and published by Routledge. This book was released on 2013 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book concentrates on the last twenty years of research in the area of goal setting and performance at work. The editors and contributors believe goals affect action, and this volume will have a lineup of international contributors who look at the recent theories and implications in this area for IO psychologists and human resource management academics and graduate students.

Totally Together

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Publisher : Berkley Publishing Group
ISBN 13 : 9780425241622
Total Pages : 171 pages
Book Rating : 4.2/5 (416 download)

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Book Synopsis Totally Together by : Stephanie O'Dea

Download or read book Totally Together written by Stephanie O'Dea and published by Berkley Publishing Group. This book was released on 2011 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps busy women manage their lives and priorities, from keeping the household in order to keeping the in-box clear, by combining an practical planner with a how-to organizing system providing daily, weekly, monthly and seasonal to-do lists. Original.

Small Move, Big Change

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Publisher : Penguin
ISBN 13 : 1101620250
Total Pages : 262 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Small Move, Big Change by : Caroline L. Arnold

Download or read book Small Move, Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071743669
Total Pages : 240 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration by : Mary Scannell

Download or read book The Big Book of Conflict Resolution Games: Quick, Effective Activities to Improve Communication, Trust and Collaboration written by Mary Scannell and published by McGraw Hill Professional. This book was released on 2010-05-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.

LifeCrafting

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1666792950
Total Pages : 79 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis LifeCrafting by : Bradley R. E. Wright

Download or read book LifeCrafting written by Bradley R. E. Wright and published by Wipf and Stock Publishers. This book was released on 2023-10-19 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to live a more fulfilling life? A life marked by closeness to God, love for others, self-care, and productive purpose? Just about any life improvement requires one thing: changing behavior. You’ll either have to start a new behavior, refine an old one, or stop an unwanted behavior altogether. The decision to change behavior can be daunting because changing habits and routines is often difficult. Changes can bring about good, but they can also upend usual ways of doing things. This book guides you in how to change just about any behavior for what the apostle Paul called “a more excellent way.” The guidance is rooted in cutting-edge social science research joined with Christian understanding of the good life and how to achieve it. From this blended perspective, the book presents a general model for how you can effectively change your behavior. It gives you dozens of practical, proven strategies that you can start using right away. What’s the secret to behavior change? It happens best when a person combines several strategies. First, they start small. Next, they find ways to motivate themselves and to cultivate their spiritual gift of self-control. Finally, in all steps, they invite Christ into the process: through Scripture, prayer, and fellowship. Imagine what your life would be like if you could better match what you do daily to what matters most to you both now and eternally! Matching your behavior to your core values with God alongside is the key to creating a truly beautiful life.

Changeology

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Publisher : Simon and Schuster
ISBN 13 : 1451657625
Total Pages : 272 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Changeology by : John C. Norcross

Download or read book Changeology written by John C. Norcross and published by Simon and Schuster. This book was released on 2013-12-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.

The Handbook of Behavior Change

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Publisher : Cambridge University Press
ISBN 13 : 1108750117
Total Pages : 730 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Handbook of Behavior Change by : Martin S. Hagger

Download or read book The Handbook of Behavior Change written by Martin S. Hagger and published by Cambridge University Press. This book was released on 2020-07-15 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.

The Answer

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Publisher : Simon and Schuster
ISBN 13 : 1416562052
Total Pages : 377 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Answer by : John Assaraf

Download or read book The Answer written by John Assaraf and published by Simon and Schuster. This book was released on 2008-05-20 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key team member behind The Secret and his business partner offer the specific tools and mental strategies to help readers leap ahead in any career or business venture and achieve major financial success. In this visionary work, New York Times bestselling author John Assaraf and business guru Murray Smith reinvent the business book for the twenty-first century. Two of the most successful entrepreneurs in the world, they combine forces to bring their special insights and techniques together in a revolutionary guide for success in the modern business environment. Assaraf and Smith know how to minimize risk and maximize success, and The Answer provides a framework for sharing their wisdom, experience, and skills with the millions of people who want to accomplish their own dreams in life. Using cutting-edge research into brain science and quantum physics, they show how readers can actually rewire their brains for success and create the kind of extraordinary lives they want. By teaching readers how to attract and use newly discovered "uncommon" senses to achieve business success, the authors demonstrate the beliefs, habits, thoughts, and actions that they have used to build eighteen multimillion-dollar companies. Any reader who follows this step-by-step process to build his or her career will experience an enormous life transformation and reach an exceptional level of living.

Righteousness

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1666798215
Total Pages : 150 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Righteousness by : Jeffrey J. Niehaus

Download or read book Righteousness written by Jeffrey J. Niehaus and published by Wipf and Stock Publishers. This book was released on 2023-10-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume of this three-volume work exegetes and comments on every occurrence of the Hebrew terms for righteousness in the Old Testament. It begins with a discussion of apperception and deductive method and concludes with an afterword on righteousness and ontology. The ontological argument affirms that God’s aseity is the foundation of righteousness in the Bible, and thus of all true righteousness. Righteousness is being true to God, and God is always true to himself, including in his self-existence. Other terms in the righteous word group, such as “righteous” and “justify,” are considered, along with the important word pair, “righteousness and justice,” in semantic domain studies in the first three chapters. Semantic domain studies show that terms like “upright,” “blameless,” and “good” are qualifiers of righteousness. Whatever the flavor or nuance of the terms for righteousness may be in different OT contexts, however, study shows that the underlying sense of righteousness is conformity to God’s Being and doing, and the same is true of the righteousness of God.

The Official Raspberry Pi Projects Book Volume 2

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Publisher : Raspberry Pi Press
ISBN 13 : 1912047071
Total Pages : 202 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis The Official Raspberry Pi Projects Book Volume 2 by : The Makers of The MagPi magazine

Download or read book The Official Raspberry Pi Projects Book Volume 2 written by The Makers of The MagPi magazine and published by Raspberry Pi Press. This book was released on 2016-11-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Official Raspberry Pi projects book returns with inspirational projects, detailed step-by-step guides, and product reviews based around the phenomenon that is the Raspberry Pi. See why educators and makers adore the credit card-sized computer that can be used to make robots, retro games consoles, and even art. In this volume of The Official Raspberry Pi Projects Book, you'll: Get involved with the amazing and very active Raspberry Pi community Be inspired by incredible projects made by other people Learn how to make with your Raspberry Pi with our tutorials Find out about the top kits and accessories for your Pi projects And much, much more! If this is your first time using a Raspberry Pi, you'll also find some very helpful guides to get you started with your Raspberry Pi journey. With millions of Raspberry Pi boards out in the wild, that's millions more people getting into digital making and turning their dreams into a Pi-powered reality. Being so spoilt for choice though means that we've managed to compile an incredible list of projects, guides, and reviews for you. This book was written using an earlier version of Raspberry Pi OS. Please use Raspberry Pi OS (Legacy) for full compatibility. See magpi.cc/legacy for more information.

Presentation Zen

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Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

The Year of Yes Journal

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Publisher : Simon and Schuster
ISBN 13 : 1501163051
Total Pages : 464 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Year of Yes Journal by : Shonda Rhimes

Download or read book The Year of Yes Journal written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2016-12-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, illustrated, aspirational companion journal to Shonda Rhimes’s New York Times bestselling memoir Year of Yes. In her mega-hit book Year of Yes, Shonda Rhimes transformed her life by saying one small word: YES. Now, in the perfect complement to that instant New York Times bestseller, The Year of Yes Journal allows you to chronicle your own Year of Yes. The journal is broken out month by month, day by day, with each month highlighting a theme (“Yes to Doing,” “Yes to Help,” “Yes to Who I Am”). Daily, you can track what you say YES to and keep notes about how that decision has made a unique impact; monthly, you will find journaling prompts for reflection around that specific theme. With a check-in section at the six-month mark, as well as at year end, and encouragement from Shonda along the way, you will have ample opportunity to track how YES has transformed your daily life. This inspirational—and aspirational—journal is bound with a beautiful, gold foil-stamped blue case. With memorable aphorisms from Year of Yes placed throughout and gorgeously illustrated, this stunning journal is a must-have keepsake that brings a bit more YES to your life.

Pain Management and the Opioid Epidemic

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Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Rhythms of Relationship

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.5/5 (813 download)

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Book Synopsis Rhythms of Relationship by : Jessica Short

Download or read book Rhythms of Relationship written by Jessica Short and published by Independently Published. This book was released on 2021-01-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to grow in your marriage, but aren't sure where to start? Rhythms of Relationship will help you make real progress toward the marriage of your dreams, no matter how busy you are. Experience success in the Eight Keys of Marriage Growth by choosing one of many actionable steps in this book that work for you. You already know that marriage takes commitment; this book will show you how and why rhythms of relationship produce results. Rhythms will help you take purposeful steps in your marriage to connect with your spouse, get in sync, and reach your marriage goals. Don't have marriage goals? No problem! Rhythms of Relationship will help you create actionable, achievable targets to jump-start your success. Whether you're engaged, newlyweds, or have been married for a few years, Rhythms of Relationship will give you the tools you need to strengthen your marriage by helping you grow rather than plateau.

Personalization at Work

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Publisher : Kogan Page Publishers
ISBN 13 : 1789662958
Total Pages : 233 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis Personalization at Work by : Rob Baker

Download or read book Personalization at Work written by Rob Baker and published by Kogan Page Publishers. This book was released on 2020-03-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED: Business Book Awards 2021 - HR & Management Category The potential benefits of personalization on a workforce are huge. We curate music and online streaming content to suit our own tastes and we place more value on lottery numbers we have chosen ourselves, rather than a random selection from a lucky dip. When job roles are also personalized, employees are more interested, engaged and motivated at work. The responsibility for enabling this personalization lies with HR and people professionals and a key approach to doing this is via job crafting. Personalization at Work is a practical guide explaining what job crafting is, why it's important, what the benefits are and more broadly how a personalized approach can be brought to all aspects of HR including recruitment, learning and development, performance management, diversity and inclusion and reward. Full of practical advice and case studies from companies who have already seen the benefits of a personalized approach including Virgin Money, Widerøe airlines, Logitech, Google and Connect Health, Personalization at Work is essential reading for all HR professionals wanting to improve staff engagement, retention, productivity and the overall people experience. With expert guidance on how to encourage job crafting and a personalized approach to work for employees through everything from job titles, role descriptions and benefits packages through to working patterns, flexibility and work environment, this is a book that HR and people professionals can't afford to be without.

A Theory of Goal Setting & Task Performance

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Author :
Publisher :
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Theory of Goal Setting & Task Performance by : Edwin A. Locke

Download or read book A Theory of Goal Setting & Task Performance written by Edwin A. Locke and published by . This book was released on 1990 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: