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200 The Vegetarian Heart Cookbook
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Book Synopsis River Cottage Veg by : Hugh Fearnley-Whittingstall
Download or read book River Cottage Veg written by Hugh Fearnley-Whittingstall and published by Appetite by Random House. This book was released on 2013-05-14 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottage series. Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables, and now passionately shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice. In this lavishly illustrated cookbook, you’ll find handy weeknight one-pot meals, pure and simple raw dishes, and hearty salads as well as a chapter of meze and tapas dishes to mix and match. A genuine love of vegetables—from delicate springtime asparagus to wintry root vegetables—permeates River Cottage Veg, making this book an inspiring new source for committed vegetarians and any conscientious cook looking to expand their vegetable repertoire.
Book Synopsis Plant-Based Cookbook by : Trish Sebben-Krupka
Download or read book Plant-Based Cookbook written by Trish Sebben-Krupka and published by Penguin. This book was released on 2015-08-17 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transitioning to a plant-based diet can be easy, fuss-free, and the ultimate way to transform your health. Plant-Based Cookbook includes 200 satisfying and delicious meatless, dairy-free recipes—plus everything you need to know to begin eating a plant-based diet. The health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetizers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more. The Plant-Based Cookbook also provides: • Nutritional information; • Tags for gluten-free, nut-free, and soy-free recipes; • How to make your favorite recipes meat-free; • Best sources of plant-based protein; • Cooking techniques and tools; and • Advice for the newbie on easy-to-make plant-based cooking. Whether by choice or by a doctor's orders, you will get all of the information you need in the Plant-Based Cookbook to make satisfying meals—without the meat and dairy!
Book Synopsis Eat to Live Cookbook by : Joel Fuhrman, M.D.
Download or read book Eat to Live Cookbook written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2013-10-08 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.
Book Synopsis American Heart Association Meals in Minutes Cookbook by : American Heart Association
Download or read book American Heart Association Meals in Minutes Cookbook written by American Heart Association and published by Harmony. This book was released on 2002-11-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you'll want American Heart Association Meals in Minutes on your cookbook shelf. More than 200 delicious low-fat, low-cholesterol recipes nourish your appetite for good food while respecting your hectic schedule. Whether you're balancing work and family, putting in overtime at the office, or simply wanting to restore the joys of home cooking to your table, here are terrific dishes you can put together without a lot of fuss and bother--and in 20 minutes or less. With everything from appetizers, snacks, soups, salads, and sandwiches to main courses (including plenty of vegetarian options), vegetables, breads, breakfast dishes, and of course desserts, the emphasis is on ease of preparation and great taste. You can prepare many of these dishes with ingredients you probably already have on hand, making mealtime even more stress-free. In addition to one-dish and microwaveable recipes, there are four special "super saver" recipe types for when you're extra rushed to get dinner on the table. "New Classics" are basic main dishes that will become your new standbys, ready to dress up or down as you see fit. "Planned-Overs" are recipe "twofers" that use last night's leftovers in a creative new way for tonight's meal. "Shopping Cart" recipes require no more than six common ingredients and get you in and out of the kitchen in no time. "Express-ipes" are the quickest of the quick, taking merely 25 minutes or less for all the preparation and all the cooking. Tempting dishes include:Stacked Mushroom NachosMini Cinnamon StackupsPortobello Pizza with Peppery GreensChicken Fajita Pasta with Chipotle Alfredo SauceScallops ProvençalBroccoli with Sweet-and-Sour Tangerine SauceChocolate Hazelnut Angel Food Cake with BananasDevil's Food Cake with Caramel DrizzlesNo-Chop StewBlue Cheese Beef and FriesTurkey PotstickersLemongrass Chicken with Snow Peas and Jasmine RiceGreen and Petite Pea Salad with FetaPasta Frittata
Book Synopsis 200+ The Vegetarian Heart Cookbook by : Leonard Gutfreund
Download or read book 200+ The Vegetarian Heart Cookbook written by Leonard Gutfreund and published by . This book was released on 2021-04-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: We take great care to ensure that our recipes are successfully recooked. We have usually written very precise step-by-step instructions, so that really everyone can recook our recipes.With our recipes you don't have to be afraid that it might not work. With our recipes it will work.Our recipes can be adapted to every taste in a playful way, so that really everyone can enjoy our recipes. In the preparation you will also find instructions to make it work.You will find many traditional recipes in our cookbooks, but also modernized ones. Since it is often the case that you can't get all the ingredients for a recipe nearby, we have modified some recipes with similar ingredients that give the same result, but in any case can be recooked without spending a lot of money on ingredients and without having to search for them.Let our delicious recipes inspire you and get to know a new culture of cooking.
Book Synopsis One-dish Meals by : American Heart Association
Download or read book One-dish Meals written by American Heart Association and published by Harmony. This book was released on 2004-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juggling work, school, family, and home seems to be the norm in today’s hurried world. Many of us often grab a quick bite and keep on moving, sidelining healthful eating habits and nutrition. How wonderful it would be to wind down after a long, hard day with a wholesome, home-cooked meal. Now, the American Heart Association, America’s most trusted authority on heart-healthy living and diet, presents a brand-new cookbook that can help.One-Dish Mealsis designed for the millions of health-conscious Americans who are always on the go. The more than 200 simple and tasty one-dish recipes offer sensible, convenient alternatives to fatty fast food and high-sodium frozen dinners. The American Heart Association once again proves that healthful, satisfying meals needn’t mean sacrificing great flavors or precious time. Many of these delicious dinners practically cook themselves. And forget about washing a sinkful of dishes, because almost every recipe here cooks in just one pot—so dinner is easy to make and quick to clean up. Arranged by category—meat, poultry, seafood, or vegetarian—each recipe includes nutrients essential for heart-healthy living. You’ll find everything from weeknight dinners to special-occasion favorites—from stews, meat loaf, and pot roasts to cassoulets, enchiladas, and even a tagine. All you need is one dish and this cookbook, and in no time at all, you’ll have a healthful, home-cooked meal.
Book Synopsis Heart Disease Cookbook for Vegetarians by : Bradford M Villanueva
Download or read book Heart Disease Cookbook for Vegetarians written by Bradford M Villanueva and published by Independently Published. This book was released on 2023-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for a cookbook that not only satisfies your taste buds but also supports your heart health? Packed with a treasure trove of 100 mouthwatering plant-based recipes, this cookbook is your key to unlocking a world of culinary delights that nourish your heart and invigorate your senses. Inside, you'll discover an array of recipes meticulously crafted to be both easy to prepare and brimming with heart-healthy goodness. From energizing breakfasts that kick-start your day to soul-satisfying dinners that will have you reaching for seconds, each recipe is thoughtfully designed to infuse your meals with a burst of nutritious flavors. Embrace vibrant and nutritious ingredients such as whole grains, legumes, colorful fruits, and crisp vegetables, all carefully selected to provide a robust foundation for your heart-healthy diet. With a focus on fiber, omega-3 fatty acids, and antioxidants, every recipe is a testament to the transformative power of plant-based eating. Say goodbye to bland and boring meals and say hello to tantalizing flavors that dance on your palate. Explore a world of culinary possibilities with recipes like creamy avocado spinach smoothie, aromatic lentil vegetable soup, zesty Mediterranean stuffed eggplant, and decadent chocolate avocado mousse. Each recipe comes with detailed instructions, making it a breeze for even the most novice of cooks to whip up a nutritious masterpiece. But this cookbook is more than just a compilation of recipes. It's your companion on your journey to a healthier heart. Inside, you'll find valuable nutritional information, tips for ingredient substitutions, and insights into the benefits of plant-based eating for heart health. Empower yourself with knowledge and make informed choices that will transform your well-being. Whether you're a dedicated vegetarian or simply seeking to incorporate more plant-based meals into your diet, the "Heart Disease Cookbook for Vegetarians" is your essential guide to vibrant health and tantalizing flavors. Join the growing community of heart-conscious food enthusiasts and discover the joy of nourishing your heart while indulging in delectable plant-based dishes. Elevate your culinary prowess, ignite your passion for healthy eating, and embark on a journey to a healthier heart with the "Heart Disease Cookbook for Vegetarians: 100 Easy and Nourishing Plant-Based Recipes." It's time to savor the taste of good health and embrace a deliciously heart-healthy lifestyle.
Book Synopsis The Plant-Based Cookbook by : Ashley Madden
Download or read book The Plant-Based Cookbook written by Ashley Madden and published by Skyhorse. This book was released on 2021-03-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
Book Synopsis Celebrate Vegan by : Dynise Balcavage
Download or read book Celebrate Vegan written by Dynise Balcavage and published by Rowman & Littlefield. This book was released on 2011-11-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional and contemporary vegan recipes for holiday celebrations year-round Food and holidays go hand in hand, but for many vegans, cooking traditional celebration menus can be stressful. Now, from the author of Urban Vegan, comes this gathering of flavorful, animal-free celebratory recipes, both traditional and contemporary, using seasonal ingredients. This book covers the spectrum of holidays from across the globe—public, religious, and even quirky, lesser-known holidays. Celebrate Vegan also includes recipes for important milestones such as birthdays, weddings and anniversaries, as well as menus for everyday celebrations like “Girls’ Night In,” “Snow Day,” “Tailgate Party,” and “Slumber Party.” Celebrate Vegan uses mainly pantry staples, although a few recipes call for more exotic ingredients. Seasoned chefs and cooking novices alike will find the chatty recipes easy to follow. Most recipes are simple, while more elaborate holiday treats invite readers to explore new techniques. Sidebars bring to light unfamiliar holidays, as well as interesting facts and cooking tips.
Book Synopsis The Prevent and Reverse Heart Disease Cookbook by : Ann Crile Esselstyn
Download or read book The Prevent and Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and published by Penguin. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Book Synopsis The Heart of the Plate by : Mollie Katzen
Download or read book The Heart of the Plate written by Mollie Katzen and published by HMH. This book was released on 2013-09-17 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delightfully unfussy meatless meals from the author of Moosewood Cookbook! With The Moosewood Cookbook, Mollie Katzen changed the way a generation cooked and brought vegetarian cuisine into the mainstream. In The Heart of the Plate, she completely reinvents the vegetarian repertoire, unveiling a collection of beautiful, healthful, and unfussy dishes—her “absolutely most loved.” Her new cuisine is light, sharp, simple, and modular; her inimitable voice is as personal, helpful, clear, and funny as ever. Whether it’s a salad of kale and angel hair pasta with orange chili oil or a seasonal autumn lasagna, these dishes are celebrations of vegetables. They feature layered dishes that juxtapose colors and textures: orange rice with black beans, or tiny buttermilk corn cakes on a Peruvian potato stew. Suppers from the oven, like vegetable pizza and mushroom popover pie, are comforting but never stodgy. Burgers and savory pancakes—from eggplant Parmesan burgers to zucchini ricotta cloud cakes—make weeknight dinners fresh and exciting. “Optional Enhancements” allow cooks to customize every recipe. The Heart of the Plate is vibrantly illustrated with photographs and original watercolors by the author herself.
Book Synopsis The Everything Easy Vegan Cookbook by : Adams Media
Download or read book The Everything Easy Vegan Cookbook written by Adams Media and published by Simon and Schuster. This book was released on 2021-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perfect for any on-the-go home cook, all written in an easy-to-read format that’s accessible for beginner and novice vegan home cooks.” —USA TODAY Make delicious vegan food every night of the week with these 200 quick and easy plant-based recipes the whole family will love! You can now prepare delicious, homemade vegan meals quicker and easier than ever and The Everything Easy Vegan Cookbook is here to help. This comprehensive, easy-to-follow cookbook has it all from recipes for a hectic workweek to meal-prep friendly slow cooker meals to impressive but easy dinners perfect for company. Whether you’re a brand-new vegan, a seasoned veteran, or just a health-conscious cook looking for a meatless Monday meal, you can enjoy healthy and satisfying dishes without spending hours in the kitchen!
Download or read book Pure Vegan written by Joseph Shuldiner and published by Chronicle Books. This book was released on 2012-05-23 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure Vegan proves that embracing a vegan lifestyle can be stylish and beautiful via 70 recipes that are both plant-based and indulgent. The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they're non-meat-egg-dairy, and they're fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package.
Book Synopsis Heart Disease Cookbook by : Katie Reines MS, RD
Download or read book Heart Disease Cookbook written by Katie Reines MS, RD and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support heart health with easy-to-make plant-based recipes Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Accessible, anytime recipes—Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan. Plant-based guidance—Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance—Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.
Book Synopsis Vegetarian Heart Healthy Cookbook by : Regina Anderson
Download or read book Vegetarian Heart Healthy Cookbook written by Regina Anderson and published by Independently Published. This book was released on 2023-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to dive into the pages of the 'Vegetarian Heart Healthy Cookbook' and embark on a remarkable journey of transformation, wellness, and longevity. You too can be like Wilson, a man who fought heart disease and stroke head-on, using the very arsenal of recipes in this book. Wilson was diagnosed with severe heart disease over 5 years ago, steering him into a whirlpool of fear and uncertainty. After numerous hospital visits, constant weakness, and the growing risk of a debilitating stroke, he took control in an unconventional but game-changing way. Wilson swapped his meat-centric diet for a plant-based one and started on a path that would forever change his life. The Vegetarian Heart Healthy Cookbook chronicles Wilson's remarkable journey from diseased to dis-ease, with the very nectar of life - Food. It features appetizing and nutritious recipes, each detailing how potent food can be as a tool for healing. Crammed with wholesome grains, superfoods, heart-healthy fats, and natural flavors, every dish is designed to promote cardiovascular health without sacrificing taste. Discover that this cookbook leaves no stone unturned in its quest for hearty, satisfying recipes. Now is the time to step into the culinary world of 'Vegetarian Heart Healthy Cookbook', where health meets taste in every recipe. Pick up the torch ignited by Wilson and forge your own path to a healthier, revitalized self. Experience first-hand how reducing your risk of heart disease doesn't mean forsaking the joy of eating -and remember, your journey begins with the very next meal you cook. Don't wait for tomorrow. Start now! Explore the delicious way of eating your way to a healthier heart, and let your kitchen be the starting point of your revitalization journey. It's time to cook, eat, heal, and thrive.
Book Synopsis To Eat or Not To Eat Meat by : Charlotte De Backer
Download or read book To Eat or Not To Eat Meat written by Charlotte De Backer and published by Rowman & Littlefield. This book was released on 2019-08-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, people are shifting to vegetarian, plant-based, or vegan diets. This shift is having profound effects on our social interactions, and this is the focus of this book. Becoming a vegetarian or vegan involves more than just changing your diet. It can change how you socially and emotionally connect with family, friends and the broader community, shape your outlook on life, and open up new worlds and contacts. It can also lead to uncomfortable situations, if dietary choices involving a rejection of meat are read by others as an ethical and moral judgement on mainstream dietary choices. This book adopts an innovative narrative approach, and draws on stories across the globe to consider how the food choices we make in our everyday lives can lead to complex, and sometimes life changing, social consequences. The narratives cover a range of topics, including the moral reasons behind some individuals’ decision to change their diets, the religious or ecological considerations, and the potential health and social ramifications. To date, the social consequences of selecting a plant-based diet have been sorely overlooked in favour of texts that have documented the benefits of such diets, and usually focus on health, animal welfare and/or environmental issues, with the aim of persuading readers to give up meat, and change to a ‘healthy’ and/or ‘sustainable’ diet. Cultural studies texts considering vegetarianism or veganism have typically targeted academic audiences with analyses of how identity is constructed through food and dietary choices. In contrast, this book offers a unique window onto how our social lives are implicated in our food choices, and is critical in understanding the importance of diet as embedded in complex social processes.
Book Synopsis Vegan Holiday Kitchen by : Nava Atlas
Download or read book Vegan Holiday Kitchen written by Nava Atlas and published by Sterling Epicure. This book was released on 2017-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have yourself a happy vegan holiday! Nava Atlas brilliantly fills the biggest gap in the repertoire with more than 200 recipes for everything from Thanksgiving, Hanukkah, and Christmas to celebratory brunches, dinners, potlucks, and buffets. Such mouthwatering dishes as Coconut Butternut Squash Soup, Green Chili Corn Bread, Hearty Vegetable Pot Pie, and Cashew Chocolate Mousse Pie will convince even skeptical eaters that vegan cooking is well worth celebrating.
