25Days

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501162985
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 25Days by : Drew Logan

Download or read book 25Days written by Drew Logan and published by Simon and Schuster. This book was released on 2017-09-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--

Under Beijing's Shadow

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1442281405
Total Pages : 608 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Under Beijing's Shadow by : Murray Hiebert

Download or read book Under Beijing's Shadow written by Murray Hiebert and published by Rowman & Littlefield. This book was released on 2020-08-15 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: China’s rise and stepped-up involvement in Southeast Asia have prompted a blend of anticipation and unease among its smaller neighbors. The stunning growth of China has yanked up the region’s economies, but its militarization of the South China Sea and dam building on the Mekong River has nations wary about Beijing’s outsized ambitions. Southeast Asians long felt relatively secure, relying on the United States as a security hedge, but that confidence began to slip after the Trump administration launched a trade war with China and questioned the usefulness of traditional alliances. This compelling book provides a snapshot of ten countries in Southeast Asia by exploring their diverse experiences with China and how this impacts their perceptions of Beijing’s actions and its long-term political, economic, military, and “soft power” goals in the region.

Crossing the Line

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250270871
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Crossing the Line by : Kareem Rosser

Download or read book Crossing the Line written by Kareem Rosser and published by St. Martin's Press. This book was released on 2021-02-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A marvelous addition to the literature of inspirational sports stories." - Booklist (Starred Review) "This remarkable and inspiring story shines." - Publishers Weekly (Starred Review) "Crossing the Line will not just leave you with hope, but also ideas on how to make that hope transferable” - New York Times bestselling author Wes Moore An inspiring memoir of defying the odds from Kareem Rosser, captain of the first all-black squad to win the National Interscholastic Polo championship. Born and raised in West Philadelphia, Kareem thought he and his siblings would always be stuck in “The Bottom”, a community and neighborhood devastated by poverty and violence. Riding their bicycles through Philly’s Fairmount Park, Kareem’s brothers discover a barn full of horses. Noticing the brothers’ fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange for riding lessons. What starts as an accidental discovery turns into a love for horseback riding that leads the Rossers to discovering their passion for polo. Pursuing the sport with determination and discipline, Kareem earns his place among the typically exclusive players in college, becoming part of the first all-Black national interscholastic polo championship team—all while struggling to keep his family together. Crossing the Line: A Fearless Team of Brothers and the Sport That Changed Their Lives Forever is the story of bonds of brotherhood, family loyalty, the transformative connection between man and horse, and forging a better future that comes from overcoming impossible odds.

The New Complete Dog Book

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 1621871746
Total Pages : 1344 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis The New Complete Dog Book by : The American Kennel Club

Download or read book The New Complete Dog Book written by The American Kennel Club and published by Fox Chapel Publishing. This book was released on 2017-08-01 with total page 1344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Complete Dog Book is the American Kennel Club’s “Bible” of dogs. For the past 88 years it has been the ultimate breed resource—the one book that no purebred dog aficionado and expert can live without. In addition to being the longest continually published dog book in history, it is also the most successful dog book ever published, with over two million copies sold. The revised and updated 22nd edition contains revised breed standards, changes in breed classifications, and recently recognized breeds. Dog owners, breeders, and clubs will find the most current information here on AKC registration, competitive events, and programs. A celebration of every breed of dog recognized by the American Kennel Club—over 200 breeds—this new 22nd edition offers readers: Official standard for every AKC-recognized breed, including seven variety Groups and the Miscellaneous Class Breed histories, puppy-buying tips, and pet attributes, each breed written by one of the 200 AKC national parent clubs Over 800 exceptional color photographs of adults and puppies illustrate each four-page breed entry Spotlight on finding well-bred puppies, sports and activities for dogs and owners, AKC programs, and canine anatomy Illustrated glossary of canine terminology

The New Complete Dog Book

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Author :
Publisher : i5 Publishing
ISBN 13 : 162187091X
Total Pages : 914 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis The New Complete Dog Book by : The American Kennel Club

Download or read book The New Complete Dog Book written by The American Kennel Club and published by i5 Publishing. This book was released on 2014-11-11 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most successful dog book ever published, with over two million copies sold, The New Complete Dog Book is the American Kennel Club’s bible of dogs, the one book that every purebred dog aficionado and expert cannot live without. The Complete Dog Book first appeared 85 years ago and now for the first time has been reformatted and published in full color. A celebration of every breed of dog recognized by the American Kennel Club—over 200 breeds—this volume offers readers: Official standard for every AKC-recognized breed—over 50 more than previous edition—including seven variety Groups and the Miscellaneous Class Newly written breed histories, puppy-buying tips, and pet attributes, each breed written by one of the 200 AKC national parent clubs Over 800 exceptional color photographs of adults and puppies illustrate each four-page breed entry Spotlight on finding well-bred puppies, sports and activities for dogs and owners, AKC programs, and canine anatomy Illustrated glossary of canine terminology I-5 Press is proud to take the helm as the publisher of the longest, continually published dog book in history, following in the footsteps of G.H. Watt Publishers, Halcyon House, Garden City Publishing, Doubleday NY, Howell Book House (Wiley) and Ballantine Books (Random House). This 21st edition of The American Kennel Club’s New Complete Dog Book belongs in every dog lover’s home, the library of every town and institution, and dog club reference section in America.

Appalachian Trail Thru-Hike Planner

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Author :
Publisher : Appalachian Trail Conference
ISBN 13 : 9781889386652
Total Pages : 0 pages
Book Rating : 4.3/5 (866 download)

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Book Synopsis Appalachian Trail Thru-Hike Planner by : David Lauterborn

Download or read book Appalachian Trail Thru-Hike Planner written by David Lauterborn and published by Appalachian Trail Conference. This book was released on 2009-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, nearly 2,000 men, women and, occasionally, children set out to hike the 2,174 miles of the Appalachian Trail from Georgia to Maine (or vice versa). Good preparation is often the key to whether they become part of the 20-25 percent who make it. For this adventure of a lifetime, the [i]Thru-Hike Planner[/i] will help you chart a course, work out a budget, choose gear, plan meals, get in shape and otherwise inspire. It comes with homework: charts and worksheets and checklists and forms, all designed to be ripped out and spread over the kitchen table and then stuck in your pack.Formerly the popular [i]Appalachian Trail Workbook for Planning Thru-hikes[/i], which went through six revisions between 1992 and 2003, this title underwent a total make-over in 2005, bringing together the up-to-date advice of recent hikers with the mileages and trends seen by the trail's managers. This 4th edition advances the mileages and shelters to 2009 status and includes new tips.

Urban Development in the Victorian Era

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Author :
Publisher : Wordcatcher History
ISBN 13 : 9781789423273
Total Pages : 238 pages
Book Rating : 4.4/5 (232 download)

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Book Synopsis Urban Development in the Victorian Era by : Ray Noyes

Download or read book Urban Development in the Victorian Era written by Ray Noyes and published by Wordcatcher History. This book was released on 2019-09-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From desolate marsh to a desolate town - from William the Conqueror to Queen Victoria Grangetown is a district to the southwest of the city of Cardiff, bounded by the rivers Taff and Ely and the Severn Estuary. It is an area of terraced housing, small industries and commercial outlets, besides boasting a comprehensive range of social facilities. Its architecture is clearly Victorian; but why was it built in that period and who was behind it? Just as interesting, what was there before any construction was contemplated? To answer the latter question, over 800 years the area passed through the hands of various lords, bishops, farmers, and even monks. It was the monks of Margam Abbey who turned what had been desolate, tidal marshland into a productive grange. After the Dissolution of the Monasteries, the area was parcelled up into tithed land which was bought by successive generations of gentry and investors. Eventually, it came into the hands of the third Marquis of Bute and the Windsor-Clive families, both of whom were locked in competition for wealth-creation through the construction of the ports of Cardiff and Penarth. The Industrial Revolution and in particular the mid-Victorian period offered great opportunities for investment. Money was cheap; innovations and inventions abounded; and after the Great Exhibition confidence in Britain and its inventiveness reached its zenith. This was the moment the Windsors cast their investments at the desolate marshy grange as a means of housing the many workers needed for their new harbour, docks and railways and the ancillary industries it was hoping would arise on adjacent land. The area to be known as Grangetown was constructed simultaneously with the working class areas of Penarth and its docks and harbour; and was considered very much a part of it. By definition, building on a marsh was not to be easy. Once begun, for those living on the marsh, life would not be easy either. The initial phases of housing were poor and residents' health suffered. Outbreaks of cholera and typhoid ravaged the area. The failure of some industrial ventures brought unemployment. Sewerage systems failed. Fresh water sources were polluted. Grangetown came to be known for its failing infrastructure, chronic disease, crime and homelessness. Eventually, the Borough of Cardiff rested the area from its constructors and investors, and brought it under the administration of Cardiff. To the creators of Grangetown this was an affront and Cardiff's takeover bid was resisted. The streets of impoverished, terraced houses became the focus of a struggle for power and influence not only between the two great families of the Butes and the Windsors, but also between the elected councils of Penarth and Cardiff; all this occurring against a background of unparalleled wealth created by the great docks the two families had created.

Stories from the Barn Aisle

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Author :
Publisher :
ISBN 13 : 9781736750216
Total Pages : 92 pages
Book Rating : 4.7/5 (52 download)

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Book Synopsis Stories from the Barn Aisle by : Sarah Hickner

Download or read book Stories from the Barn Aisle written by Sarah Hickner and published by . This book was released on 2021-03-25 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl's obsession with all things horses carried her on some epic adventures and landed her in precarious situations. When her first horse came with the same name as the hero of her favorite book, Misty of Chincoteague, it seemed like a match made in heaven. However, it didn't take long for Sarah to learn that there is no such thing as a good fairy tale without a little trouble. It turns out that horses cause a lot of trouble. From first rides and crashes to making road-trip errors and staring at the belly of a horse that's gone into full-on Black Stallion mode, follow Sarah on her wild adventures from the safety of your own home ... or wherever you are reading.

Appity Slap

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Author :
Publisher : Erika Blanchard
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4./5 ( download)

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Book Synopsis Appity Slap by :

Download or read book Appity Slap written by and published by Erika Blanchard. This book was released on with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Church Circle

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Author :
Publisher :
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis The Church Circle by : Andrew Morton

Download or read book The Church Circle written by Andrew Morton and published by . This book was released on 1871 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mental Health Emergencies

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Author :
Publisher : Hatherleigh Press
ISBN 13 : 1578266750
Total Pages : 163 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Mental Health Emergencies by : Nick Benas

Download or read book Mental Health Emergencies written by Nick Benas and published by Hatherleigh Press. This book was released on 2017-08-29 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from the best in psychiatry, psychology, and mental health counseling, here are simple and effective strategies for coping during times of great mental and emotional distress Mental Health Emergencies provides overviews and expert guidance on serious mental health problems. It is an ideal resource for first-responders, teachers, counselors, and human resource professionals looking to help those struggling with mental and emotional health crises and concerns. Developed from best practices of psychiatry, psychology, and mental health counseling, Mental Health Emergencies is a guide to providing much-needed care and support to the people in distress who most need help including self-injury, eating disorders, substance abuse, psychosis, and suicidal thoughts. Mental Health Emergencies will help you provide exactly the right kind of support—where and when it's needed most.

Thieves' Afternoon

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Author :
Publisher : Viking Adult
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (34 download)

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Book Synopsis Thieves' Afternoon by : Rose Styron

Download or read book Thieves' Afternoon written by Rose Styron and published by Viking Adult. This book was released on 1973 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

20 Sarail Hound Selfie Milestone Challenges

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Author :
Publisher :
ISBN 13 : 9781702244732
Total Pages : 46 pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis 20 Sarail Hound Selfie Milestone Challenges by : Global Doggy

Download or read book 20 Sarail Hound Selfie Milestone Challenges written by Global Doggy and published by . This book was released on 2019-10-24 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create those memorable moments with this unique and very challenging milestone book - the first of it's kind. Use props in order to set the stage for each photo. Have family and friends get involved in the fun. Share your photos with friends, family and communities, and enjoy welcoming feedback. Good luck with your journey and have a great time. Enjoy!

The Sepher Yetsira, Including the Original Astrology According to the Qabala and Its Zodiac

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Author :
Publisher : Taylor & Francis
ISBN 13 : 9780877730934
Total Pages : 173 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis The Sepher Yetsira, Including the Original Astrology According to the Qabala and Its Zodiac by : Carlo Suarès

Download or read book The Sepher Yetsira, Including the Original Astrology According to the Qabala and Its Zodiac written by Carlo Suarès and published by Taylor & Francis. This book was released on 1976 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Airline Pilot Technical Interviews

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Author :
Publisher :
ISBN 13 : 9781644250730
Total Pages : 152 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Airline Pilot Technical Interviews by : Ronald D McElroy

Download or read book Airline Pilot Technical Interviews written by Ronald D McElroy and published by . This book was released on 2022-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study guide for a successful airline checkride All kinds of technical questions can be asked in an airline interview, yet there is a specific approach pilot applicants should take to successfully prepare for this part of the hiring process. In this expanded fourth edition of the book, author Ron McElroy gives readers an abundance of preparatory exercises in the areas of mental math, approach plates, regulations and procedures, weather, systems and aerodynamics, and cockpit situations to analyze and resolve. You will also be acquainted with 14 CFR Part 111 Pilot Records Database so that you are aware of the information sharing that occurs between employers. Using McElroy's tips and methods, aspiring professional pilots will be prepared to display their flying skills during the simulator ride as well as their aeronautical knowledge during the face-to-face oral questioning. This study and practice will not only ensure better performance during a technical interview or test but will help pilots fly the line a little better.

The Simplicity of Lean

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Author :
Publisher : Management Impact Publishing
ISBN 13 : 9789462763227
Total Pages : 0 pages
Book Rating : 4.7/5 (632 download)

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Book Synopsis The Simplicity of Lean by : Philip Holt

Download or read book The Simplicity of Lean written by Philip Holt and published by Management Impact Publishing. This book was released on 2019-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Axiom Business Book Awards Bronze Medal Winner Lean organisations seem to work in a simple manner and operate with an innate calmness. They have removed much of the complexity that inhibits the performance of other companies, but achieving this level of simplicity is not easy. In The Simplicity of Lean, Philip Holt provides a comprehensive handbook of the Lean principles, presented in an accessible and easy to apply manner. The Simplicity of Lean is a step-by-step guide to the Lean Thinking that makes your organisation more efficient and effective. The book offers the necessary context of how to apply Lean Thinking to make your Lean Transformation successful. Alongside the theory and the practical application of Lean, Philip also shares his personal insights and experiences, as well as individual success stories (and failures) from various Lean leaders from across the world. The Simplicity of Lean is the perfect guide to make your Lean journey a resounding success. Philip Holt is Senior Vice President, Global Transformation, at GKN Aerospace and a Board Member of the Operational Excellence Society. He studied Engineering at Manchester Metropolitan University and Management at the Wharton School of Pennsylvania and the University of Warwick, was an engineer at Gillette and led the Lean Deployment worldwide at Philips for over twelve years. He achieved Lean Master status and has summarised his 30+ years of experience and insights into Lean Leadership in his previous book Leading with Lean and his most recent book, The Simplicity of Lean.

Leading with Lean

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Author :
Publisher : Management Impact Publishing
ISBN 13 : 9789462761742
Total Pages : 0 pages
Book Rating : 4.7/5 (617 download)

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Book Synopsis Leading with Lean by : Philip Holt

Download or read book Leading with Lean written by Philip Holt and published by Management Impact Publishing. This book was released on 2019-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philip Holt is Head of Operational Excellence, Accounting Operations at Philips, and tells us exactly what Lean Leadership is, how we can learn to apply it and how you can convince the workplace never to settle for anything less than excellence. We also learn how to redefine our leadership style and how to identify and eliminate wasteful activities within the company. This way you can recognize, realize and retain the ideal situation. In Leading with Lean, Philip Holt shows us the best ways to arrange a high-performance organization and gives us simple tools and insights for each leader to aspire to greatness, for themselves and for their teams.