Author : Veronika Bychkova
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.7/5 (952 download)
Book Synopsis 12 Weeks of Gratitude with 12 Mandala Colorings for Each Week by : Veronika Bychkova
Download or read book 12 Weeks of Gratitude with 12 Mandala Colorings for Each Week written by Veronika Bychkova and published by . This book was released on 2022-01-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy to introduce you daily gratitude journal for 12 weeks of practice with mandala coloring page for each week. Journal has beautiful cosmic cover with Sacred Geometry Merkaba symbol. Cover design style: sacred geometry on space Cover color: multicolor Pages included: 84 pages, 12 mandala colorings, 2 introductory pages Practicing gratitude has amazing effects on our lives. Gratitude improves everything - from our mental health to our relationships with others. Focusing on and appreciating the good in our lives constantly reminds us about great things all around us. Each of these small moments, when people were kind to us, when good luck accompanied us, binds together to create a web of well-being that, over time, strengthens your ability to notice the good. This journal is a good companion to start building your capacity for gratitude. It has 84 pages for 12 weeks of daily gratitude practice, and for each week there is a mandala coloring page. Each page suggests to recall 5 things you are grateful for in general, 5 specific people you are grateful to and 5 things you are grateful to yourself for. Regular gratitude practice helps us notice that the sources of good are usually close by. The more you can bring your attention to big and small things you feel grateful for, the more you'll notice! Cover and colorings pages designed by Veronika Bychkova. Behance: behance.net/veronika_by Facebook / Instagram: @veronika.by.design Designed in Ukraine