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Author :
Publisher :
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4.:/5 (111 download)
Download or read book 12 Easy Walks :. written by and published by . This book was released on 2012 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marjorie Turner Hollman
Publisher : Marjorieturner.com
ISBN 13 : 9780989204347
Total Pages : pages
Book Rating : 4.2/5 (43 download)
Download or read book Easy Walks in Massachusetts 2nd Edition written by Marjorie Turner Hollman and published by Marjorieturner.com. This book was released on 2016-07-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Walking trails in south central MA, 16 towns, 50+ trails. Information includes maps to trailheads, directions, parking info, whether dogs are welcome at each location, features of interest to enjoy along each trail and more.
Author : Lynn Gray
Publisher : AuthorHouse
ISBN 13 : 1477261079
Total Pages : 140 pages
Book Rating : 4.4/5 (772 download)
Download or read book Conquering the Marathon written by Lynn Gray and published by AuthorHouse. This book was released on 2012-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquering The Marathon is written for those thousands of individuals now joining the long distance movement of half and whole marathons. Distance walking and/or running should no longer be geared only toward those who are already physically fit, but also for people who are physically untrained. Conquering The Marathon addresses adults who possess very basic levels of fitness, yet want realistic guidance as to how to pursue aerobic fitness such as distance walk to run ratio movement. It is also written for the beginning and seasoned distance runner who strives to reach their physical and aerobic potential. The reader has a year of progressive training schedules, with weekly training tips plus detailed muscular and agility exercises specific for long distance movement. The book also contains a detailed nutrition plan for the active person along with 100 various workouts for all levels of aerobic movement. The content found in Conquering The Marathon will influence and motivate the unfit, those getting fit, and those who are fit.
Author : Alex Kendall
Publisher : Cicerone Press Limited
ISBN 13 : 1783627662
Total Pages : 244 pages
Book Rating : 4.7/5 (836 download)
Download or read book Snowdonia: 30 Low-level and Easy Walks - North written by Alex Kendall and published by Cicerone Press Limited. This book was released on 2023-03-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes 30 low level and easy walks that are suitable for all abilities. The hikes covered are in the northern part of Snowdonia National Park, close to Conwy, Betws-y-Coed, Llanberis and Porthmadog. Most of the walks take around 2hr, with others ranging from 2 to 6hr. Each walk has an accompanying Ordnance Survey 1:25,000 or 1:50,000 map showing the route, easy-to-follow route descriptions and information on distance, time, ascent, refreshments and where to park. The guide also includes more general advice on walking in the area, historical information, and facts about the points of interest seen on each walk. In this part of Wales, neolithic settlements and Roman ruins stand beside the medieval castles of Welsh Princesses and the modern remnants of the mining industry. Myths and legends abound, and many walks relate to the stories of King Arthur and Merlin, Anfanc and Welsh fairies.
Author : Alex Kendall
Publisher : Cicerone Press Limited
ISBN 13 : 1783628383
Total Pages : 228 pages
Book Rating : 4.7/5 (836 download)
Download or read book Snowdonia: 30 Low-level and Easy Walks - South written by Alex Kendall and published by Cicerone Press Limited. This book was released on 2020-09-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famous for its northern mountains, the Snowdonia National Park offers more than just Snowdon. The second of two volumes to low-level and easy walking in Snowdonia, this guide guide covers the southern region between Llan Ffestiniog and Machynlleth through 30 day walks ranging from 3km to 18km. Walkers of all abilities can explore the lowlands, moorland and estuaries of the Snowdonia National Park including the coastal towns of Harlech, Barmouth and Aberdyfi, and lakeside settlements of Trawsfynydd and Y Bala. These mostly easy walks in Snowdonia take in sandy beaches, abandoned slate mines, ancient woodlands, and wildlife-rich estuaries. Each walk features in-depth route description and 1:25,000 or 1:50,000 OS mapping, and GPX files are available to aid navigation. The guide supplies what3words addresses for start and finish points and postcodes for car parks, as well as refreshments and facilities available on each route. The book also contains a wealth of insights into the history, geology and wildlife of the area and an appendix of useful contacts.
Author : Joss Lynam
Publisher : Gill Books
ISBN 13 : 9780717127894
Total Pages : 144 pages
Book Rating : 4.1/5 (278 download)
Download or read book Easy Walks Near Dublin written by Joss Lynam and published by Gill Books. This book was released on 1999 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide presents over 40 walks, all within easy reach of Dublin and ranging in time from half an hour to three hours. As far as possible, the walks are circular. The walks are designed for the leisure walker.
Author : Roly Smith
Publisher : Bloomsbury Publishing
ISBN 13 : 1844866408
Total Pages : 305 pages
Book Rating : 4.8/5 (448 download)
Download or read book Short Walks to Curious Places written by Roly Smith and published by Bloomsbury Publishing. This book was released on 2024-03-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an extraordinary journey through the British countryside, leading to mysterious sites, ancient wonders and legendary landscapes to uncover 50 of the most intriguing walks in Britain. Discover the Green Chapel of Arthurian legend deep in the Staffordshire moorlands. Take a magical stroll through the fairytale forest of Wistman's Woods on Dartmoor. Marvel at the surreal rock formations of Brimham Rocks in Yorkshire, or spot the Hogwarts Express crossing the Glenfinnan Viaduct in the Scottish Highlands. With each walk ranging from two to eight miles in length and featuring beautiful photography, helpful directions and useful information, this book guarantees captivating experiences for walkers of all abilities, whether you're a casual stroller or seasoned hiker. Short Walks to Curious Places is your key to unlocking the secrets of the British countryside. With every step, you'll uncover the stories that shaped these extraordinary landscapes. Get ready to explore, discover and be enchanted by the wonders that lie just beyond the beaten path.
Author : Steve Woodward
Publisher : ShieldCrest
ISBN 13 : 1910176486
Total Pages : 335 pages
Book Rating : 4.9/5 (11 download)
Download or read book The Long Short Walk written by Steve Woodward and published by ShieldCrest. This book was released on 2014 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: It s something we all dread; the knock at the door from a Traffic Cop. We instantly fear the worst and for more than 3,000 families every year in Britain that fear sadly becomes a reality. The Police officer has come to deliver the news that their loved one has died in a road incident. But what happens after they have been told? Does the Police officer simply walk away? Is the family left to fend for itself? Thankfully not. A small group of specially trained Police Family Liaison Officers (FLO s) do what most of us could never do. They guide the bereaved family through the entire process, from delivering the trauma message in the first place, to helping them through the ordeal of identifying their loved one at the mortuary, right through to the inquest or court case in 12 months time and everything in between. PC Steve Woodward describes the journey the families embark upon as the biggest roller coaster ride of their lives with more highs and lows than you could ever possibly imagine.
Author : Nelson Mandela
Publisher : Heinemann
ISBN 13 : 9780435907822
Total Pages : 196 pages
Book Rating : 4.9/5 (78 download)
Download or read book No Easy Walk to Freedom written by Nelson Mandela and published by Heinemann. This book was released on 1973 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of Nelson Mandela's articles, speeches, letters from underground, and transcripts from the trials in which he was accused vividly illustrates his magnetic attraction as Africa's foremost campaigner for freedom.
Author : Evan Brashier
Publisher :
ISBN 13 : 9781737139300
Total Pages : pages
Book Rating : 4.1/5 (393 download)
Download or read book El Camino de Costa Rica Hiking Guide written by Evan Brashier and published by . This book was released on 2021-05-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marghanita da Cruz
Publisher : Lulu.com
ISBN 13 : 1326389335
Total Pages : 114 pages
Book Rating : 4.3/5 (263 download)
Download or read book Annandale's Great War: A Short Walk Second Edition written by Marghanita da Cruz and published by Lulu.com. This book was released on 2015-08-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annandale's Great War: A Short Walk is Marghanita da Cruz's third book in a series. This book provides a self guided tour of the numerous World War 1 honour boards and memorials around Annandale. It is about Annandale in the decade between 1910 and 1920, when over 1200 locals left as members of the Australian Imperial Force or to join British regiments. This edition has been expanded to include the extraordinary stories of indigenous digger Douglas Grant and the Wireless Miller Brothers. It also covers the Rozelle Tram Sheds memorial. At home, there were other battles over conscription and between modes of transport. Marghanita da Cruz has been gathering an anecdotal history of Annandale, at ""Annandale on the Web"" since 1998. Marghanita guided this short walk as part of the Annandale Heritage Festival on 21 April 2013.
Author : Heidi McIndoo, M.S., R.D., L.D.N.
Publisher : Rodale Books
ISBN 13 : 1609618335
Total Pages : 274 pages
Book Rating : 4.6/5 (96 download)
Download or read book Walk Off Weight Quick & Easy Cookbook written by Heidi McIndoo, M.S., R.D., L.D.N. and published by Rodale Books. This book was released on 2011-07-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan. The longer and stronger you walk, the more weight you will lose! To maximize results and fuel workouts, you need a nutritious diet of certain nutrients and that is easy to follow and quick to prepare. The Walk Off Weight Quick & Easy Cookbook has 150 gourmet-on-the-go meals to help you stay satiated, active, and energized. Eating right is easy with these delicious yet nutritious options: • Jump-start your morning with savory German Apple Pancakes or a zesty Huevos Rancheros Wrap. • Get a taste of the world from the comfort of your own kitchen with Tandoori Turkey Kebabs, Stir-Fried Orange Chicken and Broccoli, or some Hoisin Pork Stir-Fry! • Satisfy your sweet tooth with Peanut Butter Cup Sundaes, or for a fun snack, dip some raw veggies in any number of flavorful spreads, like Pesto Dip or Spicy Peanut Dipping Sauce. The Walk Off Weight Quick & Easy Cookbook will help you learn how to make better food choices all the time. In addition to the 28-Day Walk Off Weight suggested meal plan, readers can draw from 14 days of mix-and-match meals to learn how to design their own balanced, healthful menus. With smart advice on meal planning and nutritional content, you'll find a meal to meet your needs no matter what time of the day you fit in your walks!
Author : Graham Uney
Publisher : Cicerone Press Limited
ISBN 13 : 1787651460
Total Pages : 135 pages
Book Rating : 4.7/5 (876 download)
Download or read book Short Walks on the Shetland Islands written by Graham Uney and published by Cicerone Press Limited. This book was released on 2024-08-22 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to explore the best of the Shetland Islands? This guidebook covers 15 of the best short walks in the area (between 2 and 9km), including Sumburgh Head, St Ninian's Isle, Bannaminn, Culswick Broch, Ward of Clett, Lerwick, Eshaness and Hermaness. Why choose this guidebook? Easy to moderate walks suitable for almost everyone Short climbs but no challenging terrain Numbered points which tie maps to clear route description Details of public toilets and refreshments along the route Route Summary Table to help you choose your walk Cicerone’s Short Walks guidebooks contain everything you need to get outdoors and discover the best of an area. The short walks are perfect if you’re new to walking or looking for something you can enjoy with the whole family. Let the adventures begin!
Author : Bill Aulet
Publisher : John Wiley & Sons
ISBN 13 : 1118839722
Total Pages : 1144 pages
Book Rating : 4.1/5 (188 download)
Download or read book Start Up a Business Digital Book Set written by Bill Aulet and published by John Wiley & Sons. This book was released on 2014-05-14 with total page 1144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Judy Wiley
Publisher : The Countryman Press
ISBN 13 : 1581578199
Total Pages : 258 pages
Book Rating : 4.5/5 (815 download)
Download or read book Explorer's Guide West Texas: A Great Destination written by Judy Wiley and published by The Countryman Press. This book was released on 2012-03-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowhere else has quite the allure that west Texas cities, plains, and ranchlands have; this book is your guide to it all. West Texas is where deep blue mesas at the Big Bend and the plunging, layered walls of Palo Duro Canyon inspire awe; where off-the-beaten-path towns serve fine cuisine; where you can find a Picasso original hanging in a jailhouse museum; where views go on forever and millions of stars come out at night. Nowhere else has quite the allure that these cities, plains, and ranchlands have; this book is your guide to it all. Distinctive for their accuracy, simplicity, and conversational tone, the diverse travel guides in our Explorer's Great Destinations series meet the conflicting demands of the modern traveler. They're packed full of up-to-date information to help plan the perfect getaway. And they're compact and light enough to come along for the ride. A tool you'll turn to before, during, and after your trip, these guides include chapters on lodging, dining, transportation, history, shopping, recreation, and more; a section packed with practical information, such as lists of banks, hospitals, post offices, laundromats, numbers for police, fire, and rescue, and other relevant information; maps of regions and locales, and more.
Author : Vivienne Crow
Publisher : Cicerone Press Limited
ISBN 13 : 1787650650
Total Pages : 138 pages
Book Rating : 4.7/5 (876 download)
Download or read book Short Walks in the Lake District: Keswick, Borrowdale and Buttermere written by Vivienne Crow and published by Cicerone Press Limited. This book was released on 2024-01-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivienne Crow has chosen 15 of the best short walks around Keswick, Borrowdale and Buttermere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.
Author : Marghanita da Cruz
Publisher : Lulu.com
ISBN 13 : 1300923741
Total Pages : 127 pages
Book Rating : 4.3/5 (9 download)
Download or read book Annandale's Great War: A Short Walk written by Marghanita da Cruz and published by Lulu.com. This book was released on 2013 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annandale's Great War: A Short Walk is Marghanita da Cruz's third book in a series, which explore today's Annandale, while delving into its past. This book is about Annandale in the decade between 1910 and 1920. Over 1200 locals left Annandale as members of the Australian Imperial Force or to join British regiments. This book provides a self guided tour of the World War 1 honour boards and memorials around Annandale and the ANZACs whose names appear on them. At home, there were also battles over conscription and between modes of transport. Marghanita da Cruz has been gathering an anecdotal history of Annandale, at ""Annandale on the Web"" since 1998. Marghanita guided this short walk as part of the Annandale Heritage Festival on 21 April 2013.
