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100 Calorie Desserts
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Book Synopsis 100 Calorie Desserts by : Maggie Ingles
Download or read book 100 Calorie Desserts written by Maggie Ingles and published by . This book was released on 2013-02-17 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in dessert without feeling guilty. These delicious desserts are all less than 100 calories per serving.Have a sweet midday pick-me-up without ruining your whole day.These recipes range from fruity to chocolaty. There is even a cheesecake variant!Make your day sweeter, while being good to your body. Some of these recipes are rich in vitamin C.
Book Synopsis Hale and Hearty Low Calorie Desserts by : Martha Stone
Download or read book Hale and Hearty Low Calorie Desserts written by Martha Stone and published by Martha Stone. This book was released on 2014-12-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients. Here is a guide of 25 low calorie dessert which are simultaneously simple and delicious too. 25 guilt-free recipes for sweet cravings. From low calorie Blue currant ice cream to no milk mango and banana ice cream and Red velvet muffin to flourless hot chocolate cake there are low calorie dessert recipe for every day and time with ingredients and detailed method to create a perfect dessert every time.
Book Synopsis 100-Calorie Desserts from Around the World by : Shaai Sattar
Download or read book 100-Calorie Desserts from Around the World written by Shaai Sattar and published by . This book was released on 2020-01-25 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love learning about different cultures and trying new kinds of food? "100-Calorie Desserts from Around the World" is a fun way to sample sweets from different countries and grow your database of healthy recipes. - Make recipes from and inspired by Brazil, Mexico, India, China, France, Vietnam, Morocco, South Africa, and the Middle East. - Receive 10 quick and easy recipes that can be made over and over again as low-calorie nourishing desserts in a healthy diet. Almost all recipes take less than 10 minutes to make. - All recipes are made with fruits and raw whole food ingredients that are full of nutrients for your body. - Learn about easy ingredient substitutions that can cut calories in cooking. -All desserts are vegetarian and can be vegan-ized if desired.-This book is full of colorful photos that show off the beauty of the ingredients and preparation process. Each recipe is visually laid out and easy to follow.- This book is available to order in ebook format and also as a paperback book.
Book Synopsis Healthy Desserts: A Low-Calorie Desserts Cookbook by : Victor Gourmand
Download or read book Healthy Desserts: A Low-Calorie Desserts Cookbook written by Victor Gourmand and published by Online Trendy Store. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Plan for Weight Loss Cookbook Series “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. This cookbook offers 40 recipes, including no-bake, baked, frozen, and drinkable desserts, to satisfy any sweet tooth. All 40 recipes are easy to follow and made with simple, healthy ingredients, making them accessible for anyone looking to eat a healthier diet. The introduction to the cookbook discusses the concept of healthy desserts and the benefits of incorporating them into your diet. The ingredients and equipment needed to make the recipes are also highlighted, as well as tips for making low-calorie desserts taste just as good as the traditional high-calorie options. The no-bake desserts chapter offers an array of delicious and easy-to-make snacks and treats, including energy bites, fruit and yogurt parfaits, cheesecake cups, and chocolate peanut butter balls. These recipes require no baking, making them a quick and convenient option for when you’re short on time. In the baked desserts chapter, you’ll find a selection of baked fruit and oatmeal recipes, as well as healthier versions of classic baked goods, such as banana bread and sweet potato brownies. These recipes are made with wholesome ingredients and provide a delicious and satisfying alternative to traditional high-calorie baked goods. The frozen desserts chapter features a variety of refreshing and fruity treats, including yogurt bark, sorbet, lassi pops, and peanut butter banana bites. These frozen desserts are perfect for hot summer days or for a sweet and cooling snack at any time of the year. The drinks and smoothies chapter includes a variety of smoothie and drink recipes, such as a strawberry banana smoothie, chocolate almond milk, a green smoothie bowl, and chia seed pudding. These recipes are perfect for a quick and easy snack or for incorporating into your morning routine. In the final chapter, you’ll find tips and tricks for decorating and presenting your healthy desserts, making them suitable for any occasion. Whether you’re looking to impress guests or simply want to make a special treat for yourself, this chapter will give you the tools and ideas you need to take your healthy desserts to the next level. Overall, “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. Whether you’re looking to maintain a healthy diet or simply want to enjoy a sweet treat, this cookbook has something for everyone.
Book Synopsis 100 Under 200 Calorie Desserts by : Beth Christian
Download or read book 100 Under 200 Calorie Desserts written by Beth Christian and published by CreateSpace. This book was released on 2013-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 Under 200 Calorie Desserts" is a collection of easy-to-make, delicious calorie counted cakes, cookies, scoops and ices, and pies which will satisfy your yen for sweet treats without piling on the pounds. Beth Christian is a self-confessed chocoholic who has always found it impossible to deny herself sweet treats, so she needed to find low-calorie alternatives for her favorite desserts. With the help of a chef and nutritionist, Beth devised 100 under 200 calorie desserts and made sure that they included snacks for chocolate lovers and low calorie versions of traditional favorites too. "100 Under 200 Calorie Desserts" includes the following recipe categories: Cakes and Cupcakes 100 Calorie Chocolate Cravers' Snacks Cookies and Bars Dessert Crepes and Blintzes Frozen Scoops, Pops and Ices Lightened Up Semi-Homemade Classics Pies and Fruit Desserts Each recipe states how many servings it makes and the calorie count per serving, so it is easy to keep track of calories and combine desserts with main meal recipes. A glossary of terms and tips for substitutions is also included for those outside the USA. The perfect companion to "100 Under 500 Calorie Meals: Healthy and Tasty Recipes" and "Easy Alternate Day Fasting: Fast and Feast Your Way to a New You," also by Beth Christian, or any calorie controlled diet.
Book Synopsis Low Calorie Desserts by : Christine France
Download or read book Low Calorie Desserts written by Christine France and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 50 Low Calorie Desserts by : Christine France
Download or read book 50 Low Calorie Desserts written by Christine France and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diet Cookbook Healthy Dessert Recipes Under 160 Calories by : R. Federbush
Download or read book Diet Cookbook Healthy Dessert Recipes Under 160 Calories written by R. Federbush and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!
Book Synopsis Unforbidden Sweets by : Poppy Cannon
Download or read book Unforbidden Sweets written by Poppy Cannon and published by . This book was released on 1958 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fifty Low Calorie Desserts by : Christine France
Download or read book Fifty Low Calorie Desserts written by Christine France and published by . This book was released on 1995 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of low-calorie desserts which use a wide range of fresh and dried fruits and natural ingredients such as honey and cereals. Each calorie counted recipe is shown in step-by-step detail. An addition to the STEP-BY-STEP series.
Book Synopsis The Well Plated Cookbook by : Erin Clarke
Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.
Book Synopsis Low Calorie - Desserts and Snacks by : Pat Cher
Download or read book Low Calorie - Desserts and Snacks written by Pat Cher and published by . This book was released on 2013-01-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat well everyday! These low calorie recipes will surprise you with their appeal and how easy they are to prepare. Low calorie recipes for Yummy sweets and desserts are ALL under 100 CALORIES per serving! Helpful for those on a diet and for those who want to eat healtier.
Author :Favorite Brand Name Recipes Editors Publisher :Publications International ISBN 13 :9781605537023 Total Pages :0 pages Book Rating :4.5/5 (37 download)
Book Synopsis Favorite Brand Name 3 Books in 1 by : Favorite Brand Name Recipes Editors
Download or read book Favorite Brand Name 3 Books in 1 written by Favorite Brand Name Recipes Editors and published by Publications International. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well and keeping track of calories has never been easier! This handy 3-in-1 book lets you select 100-calorie snacks, 200-calorie desserts, and 300-calorie main dishes. Pick and choose your favorites from more than 150 recipes to create delicious and guilt-free meals--now you can cut the calories without sacrificing flavor! Book includes more than 125 beautiful full-page photographs
Book Synopsis Chocolate and the Art of Low-fat Desserts by : Alice Medrich
Download or read book Chocolate and the Art of Low-fat Desserts written by Alice Medrich and published by Grand Central Pub. This book was released on 1994 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.
Book Synopsis The Woman's Day Low-calorie Dessert Cookbook by : Carol Cutler
Download or read book The Woman's Day Low-calorie Dessert Cookbook written by Carol Cutler and published by . This book was released on 1980 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Low-Fat Dessert Recipes for a Healthier You by : Remi Morris
Download or read book Low-Fat Dessert Recipes for a Healthier You written by Remi Morris and published by Independently Published. This book was released on 2023-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a known fact that I have an insanely strong need for sweets. But I do my best to take care of myself and stay in decent shape; I imagine that's the case for most people. As a result, what options are available when competing parties seek conflict? Reduced-calorie sweets, to be specific. You may stay on the straight and narrow while still indulging in many of your favorite sweets by using a little bit of creative thinking. Not convinced? Just so you know, there are recipes for Fudgesicles, Lemon Pie, Chocolate Brownies, and Cinnamon Rolls inside! What, exactly, do we mean when we talk of "low-fat" sweets? While we can't say for sure that these recipes have no fat, we can say that they don't include any dairy or cholesterol because they solely employ plant fats. Even when we include fats in the recipes-as is nearly always the case with sweets-we have minimized their amounts. Also, for your convenience, we've provided a calorie count. The key thing is not whether one has the lowest calorie count, but that you have enough information to choose wisely. If you're looking for low-calorie desserts like Strawberry Mini Muffins, Summer Fruits Terrine, and Grilled Pineapple with Rum Sauce, then this cookbook, "Low Fat Dessert Recipes for a Healthier You," is for you.
Book Synopsis The Low-Fat, 150 Calorie Dessert Cookbook by : Nancy S. Hughes
Download or read book The Low-Fat, 150 Calorie Dessert Cookbook written by Nancy S. Hughes and published by Berkley Trade. This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content. Not just tasteless imitations, these desserts are easy to prepare and come in hearty portions sure to satisfy any craving. The 100 recipes include Decadent Chocolate Mint Pie, Cheesecake Frangelico, and more.