10-Minute Blocks

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 1607651289
Total Pages : 250 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis 10-Minute Blocks by : Suzanne McNeill

Download or read book 10-Minute Blocks written by Suzanne McNeill and published by Fox Chapel Publishing. This book was released on 2010-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn large blocks into speedy quilts using this handy "10-minute" technique. You really can make a 19" block in less than 10 minutes. That means you can sew a king-size quilt top in a day, or a throw quilt in just an hour or two!

Five-Minute Quilt Blocks

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 1607651270
Total Pages : 238 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Five-Minute Quilt Blocks by : Suzanne McNeill

Download or read book Five-Minute Quilt Blocks written by Suzanne McNeill and published by Fox Chapel Publishing. This book was released on 2014-07-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make beautiful quilts in only 5 minutes with this clever one-seam technique. Get 12 great projects for making quilts, wall hangings, and table runners, with color photographs and detailed step-by-step instructions.

10-Minute Blocks 2

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 1607654903
Total Pages : 167 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis 10-Minute Blocks 2 by : Suzanne McNeill

Download or read book 10-Minute Blocks 2 written by Suzanne McNeill and published by Fox Chapel Publishing. This book was released on 2019-01-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make fabulous quilts quickly with the 10-minute block technique. You'll love the straight seams and curved line designs. Take 10-Minute Blocks further, expanding the possibilities with a stunning array of easy to execute designs. Experiment with positive-negative blocks, discover layers of pattern, and just have fun. The 12 block sampler quilt will inspire you all year long, whether you assemble it as a block of the month, or make an entire quilt from each delightful square. There's plenty to please in this new collection. For a new approach to pinwheels, check out Solar Winds. Experiment with fussy cuts in Oasis. Dazzle your family with a stunning Starburst. Feel the thrill of finishing a quilt in an afternoon.

The Ten-minute Principal

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Author :
Publisher :
ISBN 13 : 9781071872970
Total Pages : 156 pages
Book Rating : 4.8/5 (729 download)

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Book Synopsis The Ten-minute Principal by : Evan Robb

Download or read book The Ten-minute Principal written by Evan Robb and published by . This book was released on 2020 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter opens with the big picture of leadership in a school relating to the chapter's topic through a personal example and story. In order for there to be a strong foundation in place so a person can be an effective school leader, he or she needs to reflect on the pillars of school leadership. Each one of these pillars needs to be understood for a person to be able to lead a school and for the ideas in this book to work. This part will reference research relating to the six pillars of school leadership: 1. Vision 2. Relationships 3. Trust 4. Efficacy 5. Student-Centered 6. Instructional Knowledge Chapter sections will follow this structure: The Topic: in heading Ten-Minute Opportunity Ten-Minute Tip Ten-Minute Collaborative Opportunities Principal's Perspective: Each chapter will have a section where another experienced principal shares his or her insight on the topic and how they have found success. The book also includes vignettes, case studies, questions to reflect on, infographics, and checklists.

A Quilting Life

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Author :
Publisher : C&T Publishing Inc
ISBN 13 : 1607056607
Total Pages : 84 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis A Quilting Life by : Sherri McConnell

Download or read book A Quilting Life written by Sherri McConnell and published by C&T Publishing Inc. This book was released on 2013-02-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With its diverse selection of fabrics and designs, A Quilting Life is a fine pick for any quilter looking to produce family-oriented keepsake results.” —The Needlecraft Shelf Bring the handmade tradition home with these charming quilts and home accessories. Inspired by a grandmother who loved to sew for her family, quilter and blogger Sherri McConnell gives traditional patterns like hexagons, stars, snowballs, and Dresden Plates a new look featuring fabrics by some of today’s most popular designers. Nineteen cozy projects include pillows, tote bags, table runners, and larger quilts—quick and easy designs that make great gifts. “Sherri’s book is a treasure! It’s full of fun and straight-forward patterns for quilts, table toppers, pillows, bags and more—all the goodies to make a cozy home.” —Thimbleanna “Would you like the opportunity to make tomorrow’s heirlooms in today’s vast selection of prints? . . . If so, this could be the reference book that will get you started. There are 19 projects, mainly focusing on handmade household items but including some larger quilts too.” —Fabrications Quilting for You “Beautiful inspiration if you are a seasoned quilter, but also a great resource with clear and in some cases, simple patterns for newbies as well.” —Diary of a Quilter “Color photos of finished needlework projects accompany step-by-step diagrams and assembly patterns, while at-a-glance sidebars covering materials and cutting allow needleworkers to gauge the complexity of each project.” —The Needlecraft Shelf

One-Block Wonder Panel Quilts

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Author :
Publisher : C&T Publishing Inc
ISBN 13 : 1617459852
Total Pages : 83 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis One-Block Wonder Panel Quilts by : Maxine Rosenthal

Download or read book One-Block Wonder Panel Quilts written by Maxine Rosenthal and published by C&T Publishing Inc. This book was released on 2021-03-25 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick one great fabric to create a stunning block One-Block Wonder expert and best-selling author Maxine Rosenthal, along with fellow quilter Nancy Miller, teach quilters the endless ways to turn preprinted fabric panels into fabulous blocks. Learn how to arrange One-Block Wonder hexagons around a panel, how to blend hexagon colors into the panel, and how to sew it all together. Includes easy-to-follow instructions, no y-seams, and an end result with gorgeous visual effects! Make remarkable kaleidoscope designs by cutting and sewing triangles into hexagons Use fabric panels in a beautiful way—each block is unique to you Simple piecing with NO Y-SEAMS!

Easy Pieces

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Author :
Publisher : C&T Publishing Inc
ISBN 13 : 1571200517
Total Pages : 150 pages
Book Rating : 4.5/5 (712 download)

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Book Synopsis Easy Pieces by : Margaret J. Miller

Download or read book Easy Pieces written by Margaret J. Miller and published by C&T Publishing Inc. This book was released on 1998 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores how two different blocks--easily cut triangular and wedge-shaped pieces--can be used alone or in combination to create hundreds of exquisite quilts. She also shares tips for selecting fabrics, blending colors, and more. 223 color and 231 bandw illustrations.

Quilt Recipes

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Author :
Publisher :
ISBN 13 : 9780645076004
Total Pages : 0 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis Quilt Recipes by : Jen Kingwell

Download or read book Quilt Recipes written by Jen Kingwell and published by . This book was released on 2022-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quilt Recipes is a brilliant pairing of captivating, pieced projects and family favourite deserts from her mum's kitchen. Enjoy the process of piecing and the challenge of finding, pairing, and arranging diverse patterns and countless colours together, especially those that make you uncomfortable. Savour each kitchen recipe that has been timelessly tested, lovingly passed down and now fondly shared with like-minded soul stitchers.12 brilliant patchwork projects paired with eight of Jen's mum's favourite, delectable dessert recipes. As quilters, stitchers and makers, we fill our souls with like-minded friendships, feed our souls with hand or machine stitching, and we love to treat ourselves and others to decadent desserts. Jen Kingwell's, Quilt Recipes, is a brilliant pairing of captivating pieced projects and delectable desserts. Whether you are a hand or machine piecer, one can relish in each recipe, whether it be a quilt or perhaps something sweet. Use a variety of patchwork techniques including, machine & hand piecing, hand applique, and hand quilting. Full-size paper patterns make template creation quick and simple. Acrylic template sets for six of the quilt patterns are sold separately.

Playful Petals

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Author :
Publisher : C&T Publishing Inc
ISBN 13 : 1607057980
Total Pages : 116 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Playful Petals by : Corey Yoder

Download or read book Playful Petals written by Corey Yoder and published by C&T Publishing Inc. This book was released on 2014-03-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple petal shape takes center stage in this charming book, Playful Petals by Corey Yoder. Each of the 18 appliqué projects employ simple piecing techniques; the appliqué is straightforward, eliminating the need for reverse templates, additional seam allowances, and time consuming methods. The techniques are well suited for sewists of all levels.

10 Minute Blocks Quilt Pattern

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Author :
Publisher : Design Originals
ISBN 13 : 9781497204256
Total Pages : 32 pages
Book Rating : 4.2/5 (42 download)

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Book Synopsis 10 Minute Blocks Quilt Pattern by : Suzanne McNeill

Download or read book 10 Minute Blocks Quilt Pattern written by Suzanne McNeill and published by Design Originals. This book was released on 2018-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-Minute Blocks Quilt pattern is a great way to use up leftover squares. Create fast inset center blocks with a simple three seam technique. This entire quilt can be pieced in a single morning. Easy quilt for layer cake or 10" x 10" squares. Throw size: 51" x 70".

Japanese Taupe Quilts

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Author :
Publisher : National Geographic Books
ISBN 13 : 1568365950
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Japanese Taupe Quilts by : Susan Briscoe

Download or read book Japanese Taupe Quilts written by Susan Briscoe and published by National Geographic Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create exquisite quilts in the Japanese style featuring cool, calming taupe colors -- with tips, techniques, and inspiration from an acclaimed textile artist. The distinctive beauty of contemporary Japanese quilts in soft sepia tones is known and admired by quilters the world over. These cool and calm fabrics are easily combined, often with accents of brick red, olive green, or yellow ocher, to create a style that is both new and evocative of vintage quilts. In Japanese Taupe Quilts, acclaimed textile artist Susan Briscoe presents 125 patterns for patchwork and applique blocks that have been drafted from a variety of traditional sources, including Japanese fabric, paper, architectural designs, and kamon family crests. For each block, Briscoe provides a photo, a clear instructional diagram or template, a fabric palette, and cutting guide, as well as detailed instructions for making the block. At-a-glance icons indicate skill level (from beginner to experienced quilter) and techniques used. The blocks can be mixed and matched, tessellated for allover patterns, or combined into sampler quilts. Combination ideas appear throughout the block directory, together with six simple projects: pillow, lap quilt, tote bag, table runner, wall hanging, and satchel handbag.

What I Talk About When I Talk About Running

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Author :
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Yin Yoga

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Author :
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Tumbling Blocks

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Author :
Publisher :
ISBN 13 : 9781574327892
Total Pages : 0 pages
Book Rating : 4.3/5 (278 download)

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Book Synopsis Tumbling Blocks by : Barbara Smith

Download or read book Tumbling Blocks written by Barbara Smith and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The annual contest sponsored by the Museum of the American Quilter's Society encourages quiltmakers to develop innovative quilts from traditional patterns. *The 18 winners and finalists share their creative ideas and thoughts while designing and constructing their unique quilts. *Tips, techniques, and full-size patterns will enable quilters of all skill levels to plan and make their own Tumbling Blocks quilts. *Patterns for different variations of blocks are given, such as foundation-pieced tropical flowers, tilted, square-within-a-square, and interlocking.

Yoga Fitness for Men

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Author :
Publisher : Penguin
ISBN 13 : 1465477632
Total Pages : 564 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yoga Fitness for Men by : Dean Pohlman

Download or read book Yoga Fitness for Men written by Dean Pohlman and published by Penguin. This book was released on 2018-05-08 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.

Big Blocks, Big Quilts

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Author :
Publisher : Design Originals
ISBN 13 : 9781574216455
Total Pages : 0 pages
Book Rating : 4.2/5 (164 download)

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Book Synopsis Big Blocks, Big Quilts by : Suzanne McNeill

Download or read book Big Blocks, Big Quilts written by Suzanne McNeill and published by Design Originals. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quilts designed with these big blocks make up quickly! Try quilting with "Layer Cakes": collections of pre-cut 10" x 10" fabric pieces. The colors are always beautiful together and create the handmade scrappy look that is so popular today.

10-Minute Toughness

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780071600644
Total Pages : 208 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis 10-Minute Toughness by : Jason Selk

Download or read book 10-Minute Toughness written by Jason Selk and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.