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Zen The Sht Out Of Life
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Download or read book Being Zen written by Ezra Bayda and published by Shambhala Publications. This book was released on 2003-03-25 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “straightforward, simple, and wise” guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Ezra Bayda's Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: • Perseverance: staying with anger, fear, and other distressing emotions. • Stillness: abiding with chaotic experiences without becoming overwhelmed. • Clarity: seeing through the conditioned beliefs and fears that "run" us. • Direct experience: encountering the physical reality of the present moment—even when that moment is exactly where we don't want to be. Like Pema Chödrön, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Download or read book Zen As F*ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Download or read book Let That Sh*t Go written by Nina Purewal and published by Rowman & Littlefield. This book was released on 2021-01-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.
Book Synopsis Adios to My Old Life by : Caridad Ferrer
Download or read book Adios to My Old Life written by Caridad Ferrer and published by Simon and Schuster. This book was released on 2006-07-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a seventeen-year-old from Miami have what it takes to be the next big Latin superstar? And does she really want it? As a talented singer-guitarist with a dream of going pro, Alegría Montero is getting fed up with the endless, boring parade of quinceañeras and other family party gigs. She's longing for something bigger. And Oye Mi Canto—a new reality TV show that's searching for the next Latin superstar—is definitely that. Ali figures she'll never make the cut, but auditioning seems like a good way to get her overprotective father to take her ambitions seriously. To Ali's complete shock, she passes her audition. Next thing she knows, she's dealing with wardrobe fittings, cameras, reporters, vocal coaches, and websites designed by lovestruck fanboys. She's also dealing with jealousy, malice, and sabotage among the contestants, all of which has her wondering: Is it really time to shoot for the stars and try to win the whole competition, or is it time to say "Cut!" and become a normal teenager again?
Download or read book Next Stop written by Ivan Sanchez and published by Simon and Schuster. This book was released on 2008-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the safety of New York City's news headlines, Next Stop is a train ride into the heart of the Bronx during the late eighties and early nineties at the height of the crack epidemic, a tumultuous time when hip-hop was born and money-hungry slumlords were burning down apartment buildings with tenants still inside. From one stop to the next, this gritty memoir follows Ivan Sanchez and his crew on their search for identity and an escape from poverty in a stark world where street wars and all-night symphonies of crime and drug-fueled mayhem were as routine as the number 4 train. In the game, the difference between riches and ruin was either a bullet or a lucky turn away. Almost driven insane by the poverty, despair, and senseless violence, Ivan left it all behind and moved to Virginia, but the grotesque images and voices of the dead continued to haunt him. This book honors the memories of those who died. At times heartbreakingly sad and brutal, Next Stop shares with a whole new generation the insights and hard lessons Ivan learned.
Download or read book Get Sh*t Done written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-08-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan the sh*t out of every day!Welcome to a f*ckload of fun in calendar journaling. transforms the cheerful profanity of Zen as F*ck into a fun, daily planner format. Type-A foul-mouths everywhere can now schedule their f*cking hearts out to funny, yet thoughtful questions, quotes, and inspirations. Now they can sort through the bullsh*t, wrap themselves in positivity, and organize the very best of what's to come. With 365 positively profane ways to organize the day, journalers can keep track of their best f*cking days yet.
Book Synopsis Doomsday Eve by : Robert Moore Williams
Download or read book Doomsday Eve written by Robert Moore Williams and published by Jovian Press. This book was released on 2017-12-28 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the war - that terrible conflict that threatened humanity's total destruction - the "new people" suddenly appeared. Quietly performing incredible deeds, vanishing at will, they were an enigma to both sides. Kurt Zen was an American intelligence officer among the many sent to root them out. He found them. Taken captive in their hidden lair, he waited as the enemy prepared to launch the super missile, the bomb to end all bombs - and all life. If only he could find the source of the new people's power, Kurt alone might be able to prevent obliteration of the Earth....
Book Synopsis Zen as F*ck for You & Me by : Monica Sweeney
Download or read book Zen as F*ck for You & Me written by Monica Sweeney and published by Castle Point Books. This book was released on 2021-01-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monica Sweeney's Zen as F*ck for You and Me is a guided journal to help you celebrate the love and ignore the bullsh*t in your relationship...
Book Synopsis Tedmund and the Murdered Cheerleader by : John Mitton
Download or read book Tedmund and the Murdered Cheerleader written by John Mitton and published by Page Publishing Inc. This book was released on 2022-01-07 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEDMUND AND THE MURDERED CHEERLEADER Arriving in Tiryns, Tessa “Tess” O’Neil is on a mission to make amends for wrongs she committed as a teenager. In recovery from years of drug dependency, she decides to contact her former high school friends, the once cool kids of Aaron Burr High. She feels compelled to reveal the truth about the mysterious disappearance of a student, Walter Krol, which happened six years earlier. On a trip to Tiryns for the Thanksgiving weekend, Ted Strickland and his boss Andrew Hunter discover the body of a slain woman on the side of a country road. She is dressed in a high school cheerleading uniform. Later, Ted realizes the body is that of Tessa “Tess” O’Neil, a former classmate of his. She was said to be the prettiest cheerleader in the history of Aaron Burr High. Ted finds himself an unwitting player in the investigation of Tessa’s unfortunate demise. The once cool kids of Aaron Burr High, who had bullied and belittled him, now as adults are eerily friendly and, stranger still, eager to talk to him about old times. “The past doesn’t stay in the past. It’s about to impale itself on the present,” Detective Ramirez observed after he and Lieutenant Paton were called in to assist the Tiryns PD on Tessa’s murder case. Ted comes into conflict with his boss Andrew Hunter and takes a stand with Detective Ramirez. Old secrets slowly leak out, and Ted finds himself not knowing whom he can trust. Spoiler Alert: This book references events from Book One: Tedmund and the Murdered Heiress.
Book Synopsis Let's Pretend This Never Happened by : Jenny Lawson
Download or read book Let's Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2012-04-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside
Book Synopsis A Supposedly Fun Thing I'll Never Do Again by : David Foster Wallace
Download or read book A Supposedly Fun Thing I'll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.
Download or read book Marginalia written by H. J. Jackson and published by Yale University Press. This book was released on 2001-01-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Pierre de Fermat to Samuel Taylor Coleridge to Graham Greene, readers have related to books through the notes they write in the margins. In this pioneering book--the first to examine the phenomenon of marginalia--H.J. Jackson surveys an extraordinary range of annotated books to explore the history of marginalia, the forms they take, the psychology that underlies them, and the reactions they provoke. Based on a study of thousands of books annotated by readers both famous and obscure over the last three centuries, this book reveals the intensity of emotion that characterizes the process of reading. For hundreds of years, readers have talked to other people in the margins of their books--not only to authors, but also to friends, lovers, and future generations. With an infectious enthusiasm for her subject, Jackson reflects on the cultural and historical value of writing in the margins, examines works that have invited passionate annotation, and presents examples of some of the most provocative marginalia. Imaginative, amusing, and poignant, this book will be treasured by--and maybe even annotated by--anyone who cares about reading.
Download or read book F*ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Book Synopsis Bearing Witness by : Bernie Glassman
Download or read book Bearing Witness written by Bernie Glassman and published by Penguin. This book was released on 2013-01-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen practitioner and non-profit community developer Bernie Glassman offers powerful teaching stories that illustrate ways of making peace one moment at a time. Each chapter focuses on an event or person and demonstrates how a particular peacemaker vow is put into practice. Through these stories and Glassman's personal testimony we come to understand the essence of peacemaking.
Download or read book Undisputed Truth written by Mike Tyson and published by Penguin. This book was released on 2014-10-28 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”—Wall Street Journal Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most ferocious boxers of all time—and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior. Yet—even after hitting rock bottom—the man who once admitted being addicted “to everything” fought his way back, achieving triumphant success as an actor and newfound happiness and stability as a father and husband. Brutal, honest, raw, and often hilarious, Undisputed Truth is the singular journey of an inspiring American original.
Book Synopsis Find Your F*cking Happy by : Monica Sweeney
Download or read book Find Your F*cking Happy written by Monica Sweeney and published by Castle Point Books. This book was released on 2019-05-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling! • Explore a f*ck-ton of funny and thoughtful journaling ideas • Give the negativity around you a swift kick in the butt • Pop a cork of bubbly emotions and celebrate the good sh*t around you!
Download or read book Awakening written by Patrick S. Bresnan and published by Routledge. This book was released on 2016-09-16 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening: An Introduction to the History of Eastern Thought engages students with anecdotes, primary and secondary sources, an accessible writing style, and a clear historical approach. The text focuses on India, China, and Japan, while showing the relationships that exist between Eastern and Western traditions. Patrick Bresnan consistently links the past to the present, so students may see that Eastern traditions, however ancient their origins, are living traditions and relevant to modern times.