Zen and the Psychology of Transformation

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Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Zen and the Psychology of Transformation by : Hubert Benoît

Download or read book Zen and the Psychology of Transformation written by Hubert Benoît and published by . This book was released on 1955 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zen and the Psychology of Transformation

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Publisher : Inner Traditions
ISBN 13 : 9780892812721
Total Pages : 264 pages
Book Rating : 4.8/5 (127 download)

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Book Synopsis Zen and the Psychology of Transformation by : Hubert Benoit

Download or read book Zen and the Psychology of Transformation written by Hubert Benoit and published by Inner Traditions. This book was released on 1990-03-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man cannot live fully until he has considered the great questions of life. It is for this reason that we turn to Western psychology and metaphysics for help in solving our problems. The approach of psychology and psychotherapy is based on "statistical normality," or the behavior of the greatest number. In an effort to conform, we focus on our problems rather than our possibilities, emulating a norm that falls drastically short of our full capacity for development. Oriental thought, and Zen thought in particular, seeks to activate the true potential of men and women--to transform our lives, and thereby enable us to shed our problems and suffering. The Supreme Doctrine applies the essence of Oriental Wisdom to the pursuit of self-knowledge and transcendence. The first step in a holistic psychology is to begin examining the true “state of man,” rather than its aberrations. In so doing, we can give new direction and purpose to our lives. The author does not advocate “conversion” to Eastern thought, but rather an integration of East and West, wherein Western psychological thinking and reasoning can be enriched and clarified by Oriental wisdom.

The Supreme Doctrine

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Publisher : Pantheon
ISBN 13 : 0307831957
Total Pages : 330 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Supreme Doctrine by : H. Benoit

Download or read book The Supreme Doctrine written by H. Benoit and published by Pantheon. This book was released on 2013-08-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: (With an Introduction by Aldous Huxley) In its Eastern aspects—Chinese, Hindu, and Japanese—Zen Buddhism has proved a puzzle, although a stimulating one, to the Western mind. Himself a Westerner, Dr. Benoit has approached it through an occidental manner of thinking. “For the first time, Dr. Benoit presents the traditional doctrine of Zen Buddhism in a language that is understandable to the Western world,” says one of his Indian admirers, Swami Siddheswarananda. The author does not advocate a “conversion” to Eastern religion and philosophy. Rather, he would have Western psychological thinking and reasoning meet with oriental wisdom on an intellectual plane, in order to make it participate in the oriental understanding of the state of man in general. “I do not need to burn the Gospels in order to read Hui-neng,” says Dr. Benoit. Zen, to be quite exact, is not so much a doctrine as a hygiene of intelligent living. As such it is presented by the author, a practicing psychoanalyst. It is a way of breaking the deadlock into which the faulty functioning of our civilization has led us, of liberating us from the prevalent contemporary sickness, anxiety. This book provides the elements for reaching “satori,” that modification of the internal functioning of man which can be described as a state of unassailable serenity. This state, Dr. Benoit makes clear, is he truly “normal” one. How to develop intelligence and will so that this transformation of life can be achieved is the subject of this book.

Toward a Psychology of Awakening

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Publisher : Shambhala Publications
ISBN 13 : 0834825546
Total Pages : 443 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Toward a Psychology of Awakening by : John Welwood

Download or read book Toward a Psychology of Awakening written by John Welwood and published by Shambhala Publications. This book was released on 2002-02-12 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.

Selfless Insight

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Publisher : MIT Press
ISBN 13 : 0262516659
Total Pages : 371 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Selfless Insight by : James H. Austin

Download or read book Selfless Insight written by James H. Austin and published by MIT Press. This book was released on 2011-09-30 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.

Understanding Our Mind

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Publisher : Parallax Press
ISBN 13 : 1888375302
Total Pages : 258 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Understanding Our Mind by : Thich Nhat Hanh

Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-02-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

Zen and the Art of Wholeness

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Publisher : iUniverse
ISBN 13 : 0595339204
Total Pages : 387 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Zen and the Art of Wholeness by : Charles C McCauley

Download or read book Zen and the Art of Wholeness written by Charles C McCauley and published by iUniverse. This book was released on 2005-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a spiritual seeker, you are on a quest for truth. This journey to find your truth has many names: becoming whole, self-actualized, enlightened, individuated, or authentic. All roads lead to the same destination: your essence, being, true nature, or original face. Here you will find your source of meaning, purpose, and fulfillment. In our Western culture, our need for wholeness expresses itself through its greatest obstacle - the tension between survival and meaning. Resolving this tension is a large part of finding happiness and fulfillment in life. We need to achieve a harmonious balance between the objective goal-oriented world and the subjective intuitive world - a union between the mind and the heart. Much like the Zen tradition of pointing the way, author Charles McCauley points the way for you to navigate your unique quest for wholeness. He guides you on a spiritual and psychological journey that is, above all, a personal experience. By using a unique synthesis of Eastern and Western spiritual and psychological wisdom that addresses contemporary issues, Zen and the Art of Wholeness leads you towards discovering and fully experiencing the whole life you were born to have.

Zen and the Brain

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Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Zen and the Brain by : James H. Austin

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Let Go!

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Publisher : Red Wheel
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Let Go! by : Hubert Benoît

Download or read book Let Go! written by Hubert Benoît and published by Red Wheel. This book was released on 1973 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nothing Is Hidden

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Publisher : Simon and Schuster
ISBN 13 : 1614291020
Total Pages : 168 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Nothing Is Hidden by : Barry Magid

Download or read book Nothing Is Hidden written by Barry Magid and published by Simon and Schuster. This book was released on 2013-09-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self psychology and relational psychotherapy) and open for the reader new perspectives on the functioning of the human mind and heart. Nothing Is Hidden explores many rich themes, including facing impermanence and the inevitability of change, working skillfully with desire and attachment, and discovering when "surrender and submission" can be liberating and when they shade into emotional bypassing. With a sophisticated view of the rituals and teachings of traditional Buddhism, Magid helps us see how we sometimes subvert meditation into just another "curative fantasy" or make compassion into a form of masochism.

The Interior Realization

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Publisher : Red Wheel
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis The Interior Realization by : Hubert Benoît

Download or read book The Interior Realization written by Hubert Benoît and published by Red Wheel. This book was released on 1987 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journeys Into Emptiness

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Publisher : Paulist Press
ISBN 13 : 9780809139330
Total Pages : 364 pages
Book Rating : 4.1/5 (393 download)

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Book Synopsis Journeys Into Emptiness by : Robert Jingen Gunn

Download or read book Journeys Into Emptiness written by Robert Jingen Gunn and published by Paulist Press. This book was released on 2000 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journeys into Emptiness traces the lives of three famous religious seekers and their quests for personal transcendence. Dogen, a thirteenth-century Japanese Zen master, experienced emptiness in wordless meditation - the practice of zazen that spread in time from the Eastern world to the West. Thomas Merton was a twentieth-century Catholic monk whose experience of personal homelessness brought him to explore the tension that lies between solitude and community. Carl Jung, raised by a pious father and a psychologically unbalanced mother, was driven to understand the structure of the psyche, including the male and female elements that exist in every human person." "Robert Jingen Guinn provides wise and compassionate portraits of these emblematic figures. Each of them, in his own way, had to experience emptiness, going beyond consciousness to discover his own personal truth, whether that was rooted in Buddha-nature, God or the unconscious. This "going beyond" became a path to encountering their own unique selves and a deeper sense of life."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Zen and the Art of Intimacy

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Publisher : HarperElement
ISBN 13 : 9780007176885
Total Pages : 0 pages
Book Rating : 4.1/5 (768 download)

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Book Synopsis Zen and the Art of Intimacy by : Arthur Samuels

Download or read book Zen and the Art of Intimacy written by Arthur Samuels and published by HarperElement. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers experience intimacy and commitment in a way that is liberating, fulfilling and deeply gratifying.

Zen and the Art of Happiness

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Publisher : SCB Distributors
ISBN 13 : 0943015626
Total Pages : 85 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Zen and the Art of Happiness by : Chris Prentiss

Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

The Way of Transformation

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Publisher :
ISBN 13 : 9781596750142
Total Pages : 0 pages
Book Rating : 4.7/5 (51 download)

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Book Synopsis The Way of Transformation by : Karlfried Graf Durckheim

Download or read book The Way of Transformation written by Karlfried Graf Durckheim and published by . This book was released on 2006-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guiding theme of psychotherapist Karlfried Dürckheim’s work is that one can become "transparent to transcendence.” An early Western authority on Zen, he was one of the first to bring its methods to Europe. Incorporating Zen and depth psychology into his practice, Dürckheim was also one of the earliest transpersonal psychologists. His spiritual practice of combining Jung, Meister Eckhart, and Zazen proved to lead to moments of higher consciousness, which he described as "privileged moments.” InThe Way of Transformation,one of his most concise and profound works, Dürckheim shows that once readers scrape away personal barriers and free the divine spark within, these radiant, life-altering occasions can occur at any time. His meditative approach to daily activities turns simple tasks such as making tea, posting a letter, or washing dishes into moments of new awareness: everyday life as a spiritual practice.

Zen and the Art of Postmodern Philosophy

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Publisher : State University of New York Press
ISBN 13 : 0791492214
Total Pages : 324 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Zen and the Art of Postmodern Philosophy by : Carl Olson

Download or read book Zen and the Art of Postmodern Philosophy written by Carl Olson and published by State University of New York Press. This book was released on 2000-08-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines and compares the philosophical positions of various postmodern thinkers and Zen Buddhist philosophers on: language and play; modes of thinking; skepticism and doubt; self and other; time and death; nihilism and metaphysics; and the conception of the end of philosophy. The Zen thinkers dealt with are Dogen and Nishitani, and the Western thinkers are Derrida, Lacan, Heidegger, Lyotard, Foucault, Deleuze and Guatarri, Kristeva, and Levinas. Although each share similar notions concerning the shortcomings of representational thinking, major differences still exist. By clarifying these differences, Olson counters the tendency to overtly assert or covertly imply that postmodern and Zen philosophies are moving in the same direction. Some postmodern thinkers and Zen Buddhist philosophers share common philosophical ground with regard to a mutual philosophical attack and attempt to overcome the perceived shortcomings of the representational mode of thinking that conceives of the mind like a mirror and assumes a correspondence between appearance and reality that is supported by a metaphysical structure.

Zen Buddhism & Psychoanalysis

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Publisher :
ISBN 13 : 9780285647473
Total Pages : 180 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Zen Buddhism & Psychoanalysis by : Daisetz Teitaro Suzuki

Download or read book Zen Buddhism & Psychoanalysis written by Daisetz Teitaro Suzuki and published by . This book was released on 1974 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key book in our quest for understanding of ourselves and our lives.What differences are there in Eastern and Western thought regarding the nature of the human mind and our role in the cosmos? How can Zen and psychoanalysis help us in our struggle to realise our full potential as human beings and members of society?Erich Fromm's seminal work among contemporary efforts to resolve our spiritual crisis results here in the great achievement of a language to reveal the contributions of Zen and psychoanalysis to our 'struggle to be fully born'. He shows how both can teach us in their different ways to live our lives rather than be 'lived by them'.D.T. Suzuki explains with profound and gentle wisdom how Western materialism and intellectualism contrast with the Eastern concept of acceptance as the basis of well-being for the 'whole man'. His illuminating discussion of the unconscious and the self shed fresh light on our understanding of our own nature.Combined with Richard De Martino's clear account of the psychology of Zen, these writings make up a work of brilliance and value that has much to help us in our quest for understanding.