Your Nutrition Solution To Type 2 Diabetes

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Your Nutrition Solution to Type 2 Diabetes

Author : Kimberly A. Tessmer
Publisher : Red Wheel/Weiser
ISBN 13 : 1601634463
Total Pages : 216 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Your Nutrition Solution to Type 2 Diabetes by : Kimberly A. Tessmer

Download or read book Your Nutrition Solution to Type 2 Diabetes written by Kimberly A. Tessmer and published by Red Wheel/Weiser. This book was released on 2014-08-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce the risk of complications with this dietician-designed eating plan. The correct diet plan can be the key to lowering—or even eliminating—the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you: The latest medical information on type 2 diabetes and prediabetes, and an overview of the disease Interactive tools for learning how to eat to control your diabetes Easy-to-follow meal plans to help get you started Understanding how foods affect you and following healthy guidelines can reduce your risk—and make you feel better. This book, written by an experienced dietician, can show you how. “Everything you need to know, from what is happening in your body to how to shop the supermarket aisles is included in this jam-packed resource.”—Bonnie R. Giller, MS, RD, CDN, CDE

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Nutritional Management of Diabetes Mellitus

Author : Gary Frost
Publisher : John Wiley & Sons
ISBN 13 : 0470869429
Total Pages : 283 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Nutritional Management of Diabetes Mellitus by : Gary Frost

Download or read book Nutritional Management of Diabetes Mellitus written by Gary Frost and published by John Wiley & Sons. This book was released on 2003-11-04 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes mellitus is a common disorder where the body is no longer able to regulate blood glucose levels correctly owing to defects in insulin secretion or action. While some people require treatment with insulin, many are able to control their diabetes through management of diet, e.g. by decreasing the fat intake and increasing the amount of fibre. This book provides an up-to-date review of the dietary management of diabetes looking at general topics, such as the metabolic principles of nutrition, as well as more specific topics, such as nutritional management of diabetic children, pregnant women and the elderly. A specialist text on the nutritional management of diabetes A practical book, useful in clinical practice Written by well respected clinicians within the field

Fix Your Diet, Fix Your Diabetes

Author : MD Tony Hampton
Publisher :
ISBN 13 : 9781941478387
Total Pages : 168 pages
Book Rating : 4.4/5 (783 download)

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Book Synopsis Fix Your Diet, Fix Your Diabetes by : MD Tony Hampton

Download or read book Fix Your Diet, Fix Your Diabetes written by MD Tony Hampton and published by . This book was released on 2017-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes. A Family Physician who for two decades, Dr. Hampton has treated patients with multiple chronic conditions. The condition that has had the greatest impact in his life has been diabetes, inspiring him to give his patients, family, and friends some useful tools to help them manage this chronic condition. He has been a regular speaker for the American Diabetes Association, and his passion to empower patients with knowledge was the driving force behind his desire to write this book.

The Diabetes Solution

Author : Jorge E. Rodriguez
Publisher :
ISBN 13 : 9781607746164
Total Pages : 0 pages
Book Rating : 4.7/5 (461 download)

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Book Synopsis The Diabetes Solution by : Jorge E. Rodriguez

Download or read book The Diabetes Solution written by Jorge E. Rodriguez and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you've been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now. In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease--from diagnosis to treatment--including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status--an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health and thrive.

Dr. Bernstein's Diabetes Solution

Author : Richard K. Bernstein
Publisher : Little, Brown
ISBN 13 : 0316191736
Total Pages : 465 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Dr. Bernstein's Diabetes Solution by : Richard K. Bernstein

Download or read book Dr. Bernstein's Diabetes Solution written by Richard K. Bernstein and published by Little, Brown. This book was released on 2011-11-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Diabetes Type 2

Author : Sherri Shafer, R.D.
Publisher : Harmony
ISBN 13 : 9780761532521
Total Pages : 0 pages
Book Rating : 4.5/5 (325 download)

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Book Synopsis Diabetes Type 2 by : Sherri Shafer, R.D.

Download or read book Diabetes Type 2 written by Sherri Shafer, R.D. and published by Harmony. This book was released on 2001-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now You Can Keep Diabetes Under Control It's simple: If you have type 2 diabetes, the only way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, the master key to controlling blood sugar. You need to understand which foods to eat, when to eat them, and in what amounts, and at the same time, establish regular exercise habits to optimize your health. Inside is everthing you need to know about managing type 2 diabetes through proper nutrition. From how to handle the initial diagnosis to discussions on every major dietary component, you'll uncover the science behind treating diabetes the right way. Inside, everything you need to know about nutrition and diabetes, including: • How can exercise and weight management improve my blood sugar control? • What can I do to lower my cholesterol and blood pressure? • How can I lose weight and keep it off? • Should I count carbohydrates? • Can I eat sugar, and are artificial sweeteners safe? • How much protein should I eat? • Is it okay to consume alcohol? • Do I need supplements? • How can I read and understand food labels? • What's the best way to treat low blood sugar? "A timely and comprehensive roadmap to improving blood glucose control and reducing diabetes complications through simple modifications of diet and lifestyle." —Susan Carter, M.S., R.D., C.D.E., Stanford University Hospital "An excellent book! Sherri Shafer draws on her extensive personal experience in nutritional management to make the dietary approach a very practical one. She doesn't emphasize the complete alteration of diet, but instead, how diet can be modified within the framework of an individual's personal preferences." —Raghu Mirmira, M.D., Ph.D., assistant professor, University of Virginia Diabetes Center

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

Outsmart Your Diabetes

Author : Angela Manderfeld
Publisher :
ISBN 13 :
Total Pages : 239 pages
Book Rating : 4.7/5 (137 download)

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Book Synopsis Outsmart Your Diabetes by : Angela Manderfeld

Download or read book Outsmart Your Diabetes written by Angela Manderfeld and published by . This book was released on 2021-02-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a "cure" or quick fix for diabetes. It is, however, designed to break down the overwhelming task of reversing diabetes - but with a twist. You will end up with an individualized approach to reverse your course toward diabetes. I will take you one step at a time through the process. If you have type 2 diabetes and want to take charge of your blood sugar and your health, this book is for you. If you are sick of following diet after diet and not getting the results you want, this book is for you. Diabetes may someday become your reality, but the extent to which it impacts your life can be controlled. There is much to cover as we move ahead. I recommend reading a little at a time and writing down your action plans in a dedicated notebook. If you start to get overwhelmed - slow down! Focus on what resonated with you and take time to get comfortable with it. You may be excited to forge ahead, but you also want to allow what you've learned to become familiar and natural. This will help sustain your progress. Remember - slow and steady wins the race. Food is medicine. Ultimately, the goal is to acquire all the benefits that food can provide to achieve the healthiest lifestyle possible.Join me on this journey to optimal health with diabetes. I am your guide, so strap in and hold and enjoy this quest, as we shift this life as you know it, and throw diabetes in reverse.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Essential Metals in Medicine: Therapeutic Use and Toxicity of Metal Ions in the Clinic

Author : Peggy L. Carver
Publisher : Walter de Gruyter GmbH & Co KG
ISBN 13 : 3110526980
Total Pages : 640 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Essential Metals in Medicine: Therapeutic Use and Toxicity of Metal Ions in the Clinic by : Peggy L. Carver

Download or read book Essential Metals in Medicine: Therapeutic Use and Toxicity of Metal Ions in the Clinic written by Peggy L. Carver and published by Walter de Gruyter GmbH & Co KG. This book was released on 2019-01-14 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 19, entitled Essential Metals in Medicine: Therapeutic Use and Toxicity of Metal Ions in the Clinic of the series Metal Ions in Life Sciences centers on the role of metal ions in clinical medicine. Metal ions are tightly regulated in human health: while essential to life, they can be toxic as well. Following an introductory chapter briefly discussing several important metal-related drugs and diseases and a chapter about drug development, the focus is fi rst on iron: its essentiality for pathogens and humans as well as its toxicity. Chelation therapy is addressed in the context of thalassemia, its relationship to neurodegenerative diseases and also the risks connected with iron administration are pointed out. A subject of intense debate is the essentiality of chromium and vanadium. For example, chromium(III) compounds are taken as a nutritional supplement by athletes and bodybuilders; in contrast, chromate, Cr(VI), is toxic and a carcinogen for humans. The benefi cial and toxic effects of manganese, cobalt, and copper on humans are discussed. The need for antiparasitic agents is emphasized as well as the clinical aspects of metal-containing antidotes for cyanide poisoning. In addition to the essential and possibly essential ones, also other metal ions play important roles in human health, causing harm (like the metalloid arsenic, lead or cadmium) or being used in diagnosis or treatment of human diseases, like gadolinium, gallium, lithium, gold, silver or platinum. The impact of this vibrant research area on metals in the clinic is provided in 14 stimulating chapters, written by internationally recognized experts from the Americas, Europe and China, and is manifested by approximately 2000 references, and about 90 illustrations and tables. Essential Metals in Medicine: Therapeutic Use and Toxicity of Metal Ions in the Clinic is an essential resource for scientists working in the wide range from pharmacology, enzymology, material sciences, analytical, organic, and inorganic biochemistry all the way through to medicine ... not forgetting that it also provides excellent information for teaching.

Practical Carbohydrate Counting

Author : Hope Warshaw
Publisher : American Diabetes Association
ISBN 13 : 1580403603
Total Pages : 207 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Practical Carbohydrate Counting by : Hope Warshaw

Download or read book Practical Carbohydrate Counting written by Hope Warshaw and published by American Diabetes Association. This book was released on 2008-06-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essentials of teaching carbohydrate counting are presented in this revised and much expanded edition. This resource provides clear and practical approaches that will allow you to help your patients achieve glycemic control with Basic or Advanced Carbohydrate Counting. Includes: reasons for teaching carbohydrate counting, which type, and to whom; complete information on both Basic and Advanced Carbohydrate Counting; skills and readiness checklists for patients; case studies; and much more!

The Everything Guide to Managing Type 2 Diabetes

Author : Paula Ford-Martin
Publisher : Simon and Schuster
ISBN 13 : 1440551960
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Managing Type 2 Diabetes by : Paula Ford-Martin

Download or read book The Everything Guide to Managing Type 2 Diabetes written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.

Diabetes Meal Planning and Nutrition For Dummies

Author : Toby Smithson
Publisher : John Wiley & Sons
ISBN 13 : 111867751X
Total Pages : 387 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Diabetes Meal Planning and Nutrition For Dummies by : Toby Smithson

Download or read book Diabetes Meal Planning and Nutrition For Dummies written by Toby Smithson and published by John Wiley & Sons. This book was released on 2013-10-09 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don’t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.

The Diabetes Diet

Author : Richard K. Bernstein
Publisher : Little, Brown
ISBN 13 : 9780316054942
Total Pages : 304 pages
Book Rating : 4.0/5 (549 download)

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Book Synopsis The Diabetes Diet by : Richard K. Bernstein

Download or read book The Diabetes Diet written by Richard K. Bernstein and published by Little, Brown. This book was released on 2008-12-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

Can I Eat That?

Author : Jenefer Roberts
Publisher : Robinson
ISBN 13 : 1472136292
Total Pages : 224 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Can I Eat That? by : Jenefer Roberts

Download or read book Can I Eat That? written by Jenefer Roberts and published by Robinson. This book was released on 2016-05-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

American Diabetes Association Guide to Nutrition Therapy for Diabetes

Author : Marion Franz
Publisher : American Diabetes Association
ISBN 13 : 1580404723
Total Pages : 578 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis American Diabetes Association Guide to Nutrition Therapy for Diabetes by : Marion Franz

Download or read book American Diabetes Association Guide to Nutrition Therapy for Diabetes written by Marion Franz and published by American Diabetes Association. This book was released on 2012-06-05 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes greatly affects how people's bodies manage the food they eat. It is essential that people with diabetes follow a carefully structured meal plan and learn specific skills in order to better control their blood glucose levels. The tactics for helping people manage their diabetes through how they eat is called medical nutrition therapy (MNT). Here the American Diabetes Association presents all of the key information and strategies for effectively teaching patients how to manage their diets. Drawing on the knowledge and expertise of dozens of experts in the field, this book covers all of the key topics for implementing successful medical nutrition therapy. Topics include: Thorough discussion of nutrients Description of MNT for type 1 and type 2 diabetes Discussion of providing MNT to special populations, including youth and older individuals Explanation of the different complications of diabetes, such as kidney disease, celiac disease, and cystic fibrosis, and how they impact MNT Latest details on new technology used in MNT Guidelines and strategies for teaching patients about nutrition therapy and how to use it in their daily lives Using MNT to help prevent diabetes