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Your Healthy Instant Pot Cookbook
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Book Synopsis The Vegan Instant Pot Cookbook by : Nisha Vora
Download or read book The Vegan Instant Pot Cookbook written by Nisha Vora and published by Penguin. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Book Synopsis Healthy Instant Pot Mini Cookbook by : Nili Barrett
Download or read book Healthy Instant Pot Mini Cookbook written by Nili Barrett and published by Penguin. This book was released on 2020-08-04 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini. For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you're cooking for yourself or for two, or if you just want fewer leftovers, then this smaller Instant Pot is perfect for you. But when your Instant Pot capacity is half the size of most models, you need recipes with half the yield, too! You don't have to calculate your own messy conversions--just follow the recipes in the book for perfectly portioned, perfectly cooked meals. Including recipes for breakfast, lunch, dinner, and dessert, Healthy Instant Pot Mini Cookbook is the only resource you need for a variety of delicious flavors and cuisines. With useful recipes, such as Spinach Prosciutto Egg Bites and Layered Chicken Enchilada Casserole, you could even choose to have breakfast and lunch prepared for several days. If you're using your 3-quart Instant Pot as a complement to your bigger model, choose from 19 side recipes so that the entire meal is ready in a snap. Forget takeout. Without processed ingredients and refined sugars, you can feel good about what you're eating, and you'll have it in half the time and at a lesser cost.
Book Synopsis Heart-Healthy Instant Pot Cookbook by : Lauren O'Connor
Download or read book Heart-Healthy Instant Pot Cookbook written by Lauren O'Connor and published by Rockridge Press. This book was released on 2021-12-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Best Instant Pot Cookbook by : Gooseberry Patch
Download or read book Best Instant Pot Cookbook written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2019-12-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short on time? With an Instant Pot(R), you can cook up all your family's favorite meals in a fraction of the time. Pressure-Cooker Country Chicken Soup, BBQ Spareribs even down-home Bacon-Braised Mixed Greens taste like they cooked all day. And, how about Lemon Bread Pudding for dessert? Got more time? Go low & slow with a slow cooker. Treat your family to slow-simmered dishes like fork-tender Italian Pot Roast, tummy-warming Grandma's Famous Chili and Hot Fudge Spoon Cake. Includes instructions and recipes to scale for cooking for 1 or 2 and for converting slow-cooker recipes to the pressure cooker. Also will include Salads & Desserts to go-with meals entrees prepared in the Instant Pot. Additional recipes for salads and even more desserts to go with what you prepare in your Instant Pot (R)! We're sharing lots of useful tips for making the most of these handy kitchen appliances. So put 'em to work, cooking up wonderful meals for your family. 175 Recipes.
Book Synopsis Instant Pot® Vegetarian Cookbook by : Srividhya Gopalakrishnan
Download or read book Instant Pot® Vegetarian Cookbook written by Srividhya Gopalakrishnan and published by Sourcebooks, Inc.. This book was released on 2019-06-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Instant Pot® just became vegetarian Marrying the popular multicooker with vegetarian recipes for the first time, the Instant Pot® Vegetarian Cookbook makes it simple to prepare healthy and hearty vegetarian plates. A lifelong vegetarian and pressure-cooking enthusiast, Srividhya Gopalakrishnan uniquely understands how to make the most of veggie-packed, multicooker meals. Inside this Instant Pot cookbook, she teaches you the most important Instant Pot basics while also introducing you to 75+ mouthwatering, vegetarian dishes from around the world. Suggestions for substituting ingredients, making creative use of leftovers, and more are included as well. This complete vegetarian Instant Pot cookbook includes: 75+ VEGETARIAN DISHES—Cook-up Enchilada Casserole, Chana Masala, Strawberry-Chocolate Cake, and a variety of other healthy and satisfying vegetarian dishes with this Instant Pot cookbook. STEP-BY-STEP GUIDANCE—This Instant Pot cookbook has recipes and cooking charts that feature timing, pressure level, and how to best release the pressure. TIPS TO SHAKE IT UP—Get advice for turning recipes vegan, exciting ways to use your leftovers, ideas for transforming recipes, and more. Discover how simple (and delicious) vegetarian cooking can be with this Instant Pot cookbook.
Book Synopsis The Healthy Meal Prep Instant Pot® Cookbook by : Carrie Forrest
Download or read book The Healthy Meal Prep Instant Pot® Cookbook written by Carrie Forrest and published by Sourcebooks, Inc.. This book was released on 2019-06-18 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare healthy, delicious, ready-to-go Instant-Pot® meals with ease. Healthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that's good for you in no time. You'll also have plenty left for ready-to-go meals so you eat well all week long. Never used an Instant Pot®? Don't know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together. The Healthy Meal Prep Instant Pot Cookbook includes: BECOME AN INSTANT POT® PRO—Become an electric pressure cooker expert with handy guides and tips—plus recipes developed specifically for the Instant Pot®. MASTER MEAL PREP—Learn the secrets of advanced preparation, planning, and storage that make meal prepping a snap inside this Instant Pot cookbook. 75 RECIPES—From Spicy Sausage and Potato Hash to Lemon-Garlic Shrimp Scampi, enjoy delicious food that tastes just as great when you bring it back out of your fridge or freezer for grab-and-go meals. Make healthy meal prep easier than ever with the Healthy Meal Prep Instant Pot Cookbook.
Book Synopsis The Lighter Step-By-Step Instant Pot Cookbook by : Jeffrey Eisner
Download or read book The Lighter Step-By-Step Instant Pot Cookbook written by Jeffrey Eisner and published by Voracious. This book was released on 2021-04-13 with total page 1047 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: Keto Paleo Gluten-Free Dairy-Free Vegetarian and Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash Soup Sun-Dried Tomato & Shallot Shells Greek Farro Feta Salad Eggplant Risotto Creamy Avocado Chicken Salt & Vinegar Pork Zucchini Chips & Tzatziki Dip Mug Cakes in Mason Jars & More Building on the wild success of Eisner's popular Pressure Luck Cooking website and YouTube channel, every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.
Book Synopsis The Essential Indian Instant Pot Cookbook by : Archana Mundhe
Download or read book The Essential Indian Instant Pot Cookbook written by Archana Mundhe and published by Ten Speed Press. This book was released on 2018-10-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals. The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.
Book Synopsis Instant Loss Cookbook by : Brittany Williams
Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Book Synopsis The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book by : Maryea Flaherty
Download or read book The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book written by Maryea Flaherty and published by Simon and Schuster. This book was released on 2019-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!
Book Synopsis The Step-by-Step Instant Pot Cookbook by : Jeffrey Eisner
Download or read book The Step-by-Step Instant Pot Cookbook written by Jeffrey Eisner and published by Voracious. This book was released on 2020-04-14 with total page 986 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLERThe easiest-to-follow Instant Pot cookbook ever: 100 delicious recipes with more than 750 photographs guiding you every step of the way Jeffrey Eisner's popular Pressure Luck Cooking website and YouTube channel have shown millions of home cooks how to make magic in their Instant Pots. Now Eisner takes the patient, fun, step-by-step approach that made him an online phenomenon and delivers a cookbook of 100 essential dishes that will demystify pressure cooking for Instant Pot users of all abilities--and put an astounding dinner on the table in a flash. Every flavor-filled recipe in this book is illustrated with clear photographs showing exactly what to do in each step. There are no surprises: no hard-to-find ingredients, no fussy extra techniques, and nothing even the most reluctant cooks can't master in moments. What you see is truly what you get, in delicious and simple dishes such as: Mac & Cheese Quick Quinoa Salad French Onion Chicken Eisner's popular Best-Ever Pot Roast Ratatouille Stew And even desserts such as Bananas Foster and Crème Brulée.
Book Synopsis The Instant Pot Electric Pressure Cooker Cookbook by : Laurel Randolph
Download or read book The Instant Pot Electric Pressure Cooker Cookbook written by Laurel Randolph and published by Sourcebooks, Inc.. This book was released on 2016-04-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare 100+ delicious dishes in an instant If you have an Instant Pot®, you know that it's a versatile cooker that makes for convenient, one-pot meals. But this cookbook can take your Instant Pot meals to the next level. Explore a surprising variety of over 100 healthy, easy-to-make Instant Pot® dishes, from savory breakfasts to hearty stews to decadent desserts and more. Featuring only wholesome, healthy ingredients, the majority of these recipes can be prepped in less than 15 minutes and are sure to satisfy everyone at the dinner table. With vegetarian, gluten-free, and Paleo-friendly options and helpful Instant Pot tips and techniques, you'll discover endless possibilities for tasty, pressure-cooked meals. Short on time? Searching for kid-friendly options? Look for these handy labels to help you prep: VIRTUALLY INSTANT: 20-minutes-or-less recipes for super-fast meals. WEEKDAY WIN: 45-minutes-or-less recipes for busy weeknights. WORTH THE WAIT: one-hour-or-longer recipes that yield delicious dishes (the extra effort is worth it!) FAMILY-FRIENDLY: simple dishes kids will love, that make enough to serve the whole family! Take the pressure off of preparing nutritious, tasty meals—even on the busiest weeknights—with this easy Instant Pot cookbook.
Book Synopsis The Ultimate Instant Pot Cookbook by : Coco Morante
Download or read book The Ultimate Instant Pot Cookbook written by Coco Morante and published by Hachette UK. This book was released on 2020-10-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of easy, surefire recipes for the incredibly popular electric pressure cooker, the Instant Pot, all beautifully photographed. The 200 well-tested, fully authorised recipes in The Ultimate Instant Pot Cookbook cover every meal of the day, making this the ultimate collection of recipes for the home cook. This is the only book you'll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole or peach cobbler; international favorites like carnitas, chicken tikka masala or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. With recipes for every meal, from breakfast to dessert, this book is your one-stop source for mouthwatering weekday meals.
Book Synopsis The Complete One Pot by : America's Test Kitchen
Download or read book The Complete One Pot written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-11-03 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only one-pot cookbook you'll ever need! Simplify dinner and eat well with hundreds of meals that take full advantage of your favorite pans. Today's one-pot recipes are more varied than ever. From sheet-pan suppers to no-boil pastas, these flavorful recipes represent the test kitchen's best strategies for successful single-pan cooking, including staggering cooking times so everything finishes at once and developing an arsenal of no-cook sauces to dress up Instant Pot and slow cooker meals. ATK flips the lid on several one-pot cooking assumptions; first, that it's always slow. More than 130 of the 400+ recipes can be made in 45 minutes or less. Next, that the recipes serve an army: We paid attention to smaller family sizes by adding scaled-down recipes serving two throughout the book. And we made some of the all-time best recipes more flexible with choose-your-own pan options such as Classic Chicken Soup that can be made in a Dutch oven, slow cooker, or pressure cooker. Finally, we realized that decluttering dinner didn't stop with using just one pot but also meant limiting the number of bowls. Skip takeout with Sheet Pan Veggie Pizza. Make date-night Classic Arroz Con Pollo for Two in a saucepan. Cook for a crowd using a roasting-pan for Herbed Lamb Shoulder with Fingerling Potatoes and Asparagus. Set and forget Slow Cooker Spiced Pork Tenderloin with Raisin-Almond Couscous, or get dinner on the table fast using an Instant Pot to make Cod with Warm Tabbouleh Salad.
Book Synopsis The "I Love My Instant Pot®" Cooking for One Recipe Book by : Lisa Childs
Download or read book The "I Love My Instant Pot®" Cooking for One Recipe Book written by Lisa Childs and published by Simon and Schuster. This book was released on 2021-07-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Officially authorized by Instant Pot! Never waste extra food again with these perfect-portioned recipes for solo cooks all while using your favorite kitchen appliance—the Instant Pot. We all know and love the Instant Pot! With its quick cooking times and multiple functions, it is a fast and easy way to get a delicious meal on the table. And now you can enjoy all the benefits of using the Instant Pot without dealing with leftovers! Whether you live alone or need a quick meal just for yourself, this cookbook teaches you how to create perfectly portioned recipes right in your Instant Pot. With 175 recipes, photographs, and an easy-to-understand overview of how the Instant Pot works, this cookbook is a must-have for beginner and experienced Instant Pot users alike. With satisfying, single-serving dishes for every meal from breakfast to dinner and snacks in between, The “I Love My Instant Pot” Cooking for One Recipe Book is the perfect way to eliminate wasting food while keeping yourself full and satisfied all day long.
Book Synopsis Everyday Instant Pot by : Alexis Mersel
Download or read book Everyday Instant Pot written by Alexis Mersel and published by Weldon Owen. This book was released on 2018-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From nutritious breakfasts to decadent desserts, Everyday Instant Pot —authorized by Instant Pot—presents a go-to collection of delicious, well-tested recipes for anytime cooking with an electric pressure cooker. The Instant Pot has become an instant classic, a must-have item for home cooks everywhere. Everyday Instant Pot presents an indispensable collection of well-curated recipes that are easy to follow and yield delicious, consistent results. From comforting classics like One-Pot Bolognese, French Dip Sandwiches, and Texas Beef Chili, to lighter fare such as chicken braised with citrus and olives, gingery salmon, and zesty and bright wild rice salad, you’ll find plenty of inspiration for getting the most out of your pressure cooker. The well-tested recipes include all the basics—like yogurt, eggs, jam, rice, beans—as well as dishes for every meal of the day. You’ll learn the fundamentals and benefits of cooking various cuts of meat—such as pork shoulder, chicken thighs, or beef chuck—in an Instant Pot. Along with a basic cooking method for each cut as well as a selection of flavor profiles—such as Korean, Mexican, Indian, Thai, and Mediterranean—that work well with it and suggestions for serving. With this comprehensive “building block” approach, and collection of inspiring recipes to draw on, you’ll become an Instant Pot expert in no time. Recipe List: Breakfast & Basics: Breakfast Quinoa Steel-Cut Oats (w/ variations: apple cinnamon; chocolate; banana maple) Yogurt Hard/soft-boiled eggs Baked Eggs with Spinach & Ham Jam Baked French Toast Prosciutto, Potato & White Cheddar Frittata Rice (white rice; brown rice; wild rice) Hummus Polenta Creamy Mashed Potatoes (buttermilk; Cheddar; horseradish, sour cream; Irish-style) White beans; Black beans; Chickpeas; Lentils Chicken stock; Vegetable stock; Beef stock Bone broth Main Dishes: Beef Maple-Bourbon Short Ribs Korean-Style Sesame Short Ribs BBQ Brisket Sandwiches French Dip Sandwiches Beef & Broccoli Barbacoa Tacos Meatballs & Tomato Sauce (with Spaghetti Squash) One-Pot Pasta with Bolognese Pork Five-Spice Pork Ribs Pulled Pork & Green Chile Tamales Sweet & Spicy Mexican Chile Carnitas (with salsa verde) Beer (or cider) Braised Pork Sausages (serve with mashed potatoes) Jambalaya with Andouille Sausage Poultry Thai Green Chicken Curry Burmese-Style Noodles with Chicken & Coconut Pulled Chicken Sliders (with kale & cabbage slaw) Chicken Adobo Burrito Bowls Butter Chicken with Cauliflower & Brown Rice Braised Chicken with Fennel, Oranges & Olives Turkey Breasts and Stuffing Fish & Vegetarian Braised Salmon with Lemon & Ginger Indian Fish Curry Chorizo & Seafood Paella Risotto (lemon & basil; artichoke & spinach) Cheddar & Gruyere Mac-n-Cheese Artichokes Stuffed with Bread Crumbs & Pancetta Zesty Wild Rice Salad Vegetable Ragout Soups & Stews Chicken Pho with Lemongrass & Bok Choy Smoky Seafood Chowder Lentil & Vegetable Dahl Curried Cauliflower Soup Fully Loaded Baked Potato Soup Tom Ka Soup Pork Ramen Chicken-Tortilla Soup White Bean Cassoulet with Sausage & Bacon Texas Beef Chili Pot Roast/Boeuf Bourguignon Dessert Salted Dark Chocolate Peanut Butter Swirl Pots de Crème Coconut Rice Pudding with Toasted Pistachios Meyer Lemon-Gingersnap Cheesecake Apple-Cinnamon & Raisin Bread Pudding Coffee Crème Brulée Fudge Brownie Cake
Book Synopsis The Fresh and Healthy Instant Pot Cookbook by : Megan Gilmore
Download or read book The Fresh and Healthy Instant Pot Cookbook written by Megan Gilmore and published by Ten Speed Press. This book was released on 2018-10-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor. In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each recipe, and all recipes are free of refined sugar and many of the most common food allergens, yet don't scrimp on flavor. With dishes like Korean Chicken Bowls, Eggplant Parmesan Bake, Peanut Butter Crunch Granola Bars, Flourless Banana Oat Bread, and One-Pot Chocolate Cake and Frosting, following a healthy diet while enjoying your favorite whole foods has never been more achievable. Every recipe is photographed in this highly visual and information-rich collection, and also includes nutritional information (calories, fat, carbs, fiber, and protein) and detailed timing for prep, coming to pressure, cook time, and release time.
