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Your Health Is Your Beauty
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Book Synopsis The Good Earth Bath, Beauty & Health Book by : Casey Kellar
Download or read book The Good Earth Bath, Beauty & Health Book written by Casey Kellar and published by Krause Publications. This book was released on 2001-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With remedies and toiletries made with natural, simple formulas and ingredients found in health food, drug, and supermarkets, people of all ages can learn how to pamper themselves. Casey Kellar, the founder of RainShadow Labs and RainCountry Naturals, is also the author of The Natural Beauty and Bath Book and Natural Cleaning for Your Home. More than 75 simple formulas enhance well-being and produce spa-quality beauty results; Learn to make lotions, toothpaste, bubble bath, massage oils, cough syrup, lip balm, perfume, and hair care with readily available ingredients; Special section on creating gift bags for loved ones.
Book Synopsis Beauty, Health and Happiness by : Lily
Download or read book Beauty, Health and Happiness written by Lily and published by . This book was released on 2000-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on your own journey of self-discovery, mind-opening experiences, and beauty-, health-, and happiness-enhancing techniques. Learn how to make your own body care products and discover new ways of living and healing. Book jacket.
Book Synopsis Love Your Skin, Love Yourself by : Rachael Pontillo
Download or read book Love Your Skin, Love Yourself written by Rachael Pontillo and published by . This book was released on 2013-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
Download or read book Venus Envy written by Elizabeth Haiken and published by Johns Hopkins University Press. This book was released on 2000-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The surprising history of cosmetic surgery—and America's quest for physical perfection—from the turn of the century to the present. Face lifts, nose jobs, breast implants, liposuction, collagen injections—the body at the end of the twentieth century has become endlessly mutable, and surgical alteration has become an accepted part of American culture. In Venus Envy, Elizabeth Haiken traces the quest for physical perfection through surgery from the turn of the century to the present. Drawing on a wide array of sources—personal accounts, medical records, popular magazines, medical journals, and beauty guides—Haiken reveals how our culture came to see cosmetic surgery as a panacea for both individual and social problems.
Book Synopsis Holistic Beauty from the Inside Out by : Julie Gabriel
Download or read book Holistic Beauty from the Inside Out written by Julie Gabriel and published by Seven Stories Press. This book was released on 2013-04-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.
Book Synopsis Plant-Powered Beauty, Updated Edition by : Amy Galper
Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Book Synopsis All about Health and Beauty for the Black Woman by : Naomi Sims
Download or read book All about Health and Beauty for the Black Woman written by Naomi Sims and published by Doubleday Books. This book was released on 1976 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book True Roots written by Ronnie Citron-Fink and published by . This book was released on 2019-06-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
Book Synopsis The Complete Herbal Guide to Natural Health and Beauty by : Dian Dincin Buchman
Download or read book The Complete Herbal Guide to Natural Health and Beauty written by Dian Dincin Buchman and published by Keats Publishing. This book was released on 1994-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Pretty written by Jolene Hart and published by Chronicle Books. This book was released on 2014-02-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Book Synopsis Perfume, The Hidden Bane of Your Health by : Johann Kellerer
Download or read book Perfume, The Hidden Bane of Your Health written by Johann Kellerer and published by . This book was released on 2019-11-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are truly interested in your health and well-being, this book is an ABSOLUTE MUST! Hidden bane, curse, enemy - once you fully understand the effects of perfume on your health, you will not find a better word for what's really going on. - REVELATIONS: ○ How perfumes affect your health ○ How perfume mutated from harmless, organic scented water to a toxic chemical cocktail ○ How perfume-industry masterminds make billions at the expense of your health ○ How health ministers worldwide sit idle and watch powerlessly - LIES AND TRUTH: ○ Skilled advertising psychologists make you believe perfume equals luxury, beauty, and sex. ○ The truth: Perfume chemicals can trigger illnesses (like migraines, asthma, cancer, etc.), allergies and mental health problems (like depressions, etc.). - ADVICE AND CHECKLISTS - USE THIS BOOK TO: ○ Eliminate "inexplicable" diseases and depression ○ Stabilize your immune system ○ Sharpen your sense of smell Independently published by perfume.info LBG, the non-profit organization that owns the rights to this book. All profit from the sales of this book and donations go towards spreading the word about the dangers of perfume.
Book Synopsis Inner Health Outer Beauty by : Joanna McMillan
Download or read book Inner Health Outer Beauty written by Joanna McMillan and published by Random House Australia. This book was released on 2012-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your health and look your glowing best every day of your life with great advice from Dr Joanna McMillan, the official nutritionist of the Channel 9 Today show. We all know we should look after our health, but what motivates most women to get to the gym or decline that second helping of dessert is not being healthy so much as looking good. We've all heard the message that we should focus on our arteries and blood sugar levels rather than our silhouette - but what we really want is a plan for keeping the weight off and looking our radiant best at all times. Nutritionist Joanna McMillan knows that appearance is inextricably bound up with physical well-being. The best way to lose weight permanently and develop that attractive joie-de-vivre is to smarten up your habits and live well. In this life-changing book she presents new ways of thinking about food and activity that are easily adaptable into any number of lifestyles and really work. Inner Health Outer Beauty is a gorgeous and inspiring book for women. In addition to diet, it looks at the full spectrum of food-related factors: appetite, emotional eating and self-sabotage; finding pleasure in food; movement, motivation and activity; planning ahead and lots of divine, contemporary recipes. And it has the hip look and feel to make it an irresistible, pick-me-up publication.
Book Synopsis You Look Awesome: Beauty Routines, Healthy Diets, Wellness Rituals and Style Tips to Feel Good and Look Beautiful Every Day by : Madeleine Hollis
Download or read book You Look Awesome: Beauty Routines, Healthy Diets, Wellness Rituals and Style Tips to Feel Good and Look Beautiful Every Day written by Madeleine Hollis and published by . This book was released on 2019-09-21 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident, attractive and successful than others? Are you feeling uncomfortable in your body? Do you have problems choosing your outfits or shopping? Do you know your body shape? Which clothes suits you better? Have you learned how to balance your flaws? Which haircut or make-up will make you glow? Do you follow the right beauty routine for your skin? Do you practice any beauty ritual? Are you ready to make some positive changes? If you really want to feel awesome, then this is your book. In this invaluable guide, you will find strategies designed to understand your body, enliven your looks and improve your glow, vitality, even your health. It is possible to have fabulous skin, shiny hair and a gorgeous body if you know the shortcuts and the rights techniques that work for you. Combining ancient wisdom with modern-day beauty tricks and some mindfulness, this book is a collection of basic tips, routines and rituals that can be easily practiced by every girl and woman. Learn the simple skin care, dietary and lifestyle changes you can do to shine brighter. You deserve to feel awesomeevery day! Nowadays, so many women ignore the basic beauty secrets, which are easily available.This insightful and empowering book will guide you on how to uncover your beauty and make the best of it.Discover the tricks that women in history have used to shine. Find your palette for clothing, hair, makeup and accessories, and wear what suits your body best. Learn beauty diets and physical activities that will improve your look and make you feel better instantly. Find proven solutions to take care of your body and mind, and nurture both your beauty but also your wellbeing. Learn the tips and tricks to have the perfect look every time. YOU LOOK AWESOME! will help you to unleash your beauty to its highest potential. One of the significant aspects of this handbook, is that it relates self-esteemand self-care to improving both, feeling and looking good. Let go of who you think you are supposed to be and embrace who you are. Feel comfortable and confident in your body. Discover how improve your glow shinning from within. Introducing the accessible routines and rituals you will find in this book, will strengthen the connection between your body and mind. Learn how to tune into your beauty every day. Uncover Effective Tips and Strategies to Enliven Your Looks and Feel Awesome Every Day! Buy the Paperback version of this book and get the Kindle Book version for FREE!
Book Synopsis Healthy Beauty by : Samuel S. Epstein
Download or read book Healthy Beauty written by Samuel S. Epstein and published by BenBella Books, Inc.. This book was released on 2011-01-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-aging products are the fastest growing sector of the cosmetics industry as women and men are becoming rapidly more obsessed with looking and feeling young. Splashy ads and commercials are everywhere we turn, promising to keep our appearances fresh and our partners satisfied. But do consumers really know what they're applying to their faces and bodies in their quests for youth and beauty? Do they know the health risks they're taking by simply applying lipstick, face moisturizer or deodorant? Toxic beauty products clutter the shelves at retail stores everywhere, and consumers don't know the avoidable risks they're taking by following a simple beauty regimen. Written by Dr. Samuel S. Epstein, a founder and chairperson of the Cancer Prevention Coalition, Healthy Beauty gives the lowdown on salon safety, health risks hiding in everyday products, how we put our children in danger and more. Healthy Beauty will also educate you and your family on easily implemented solutions through the use of a variety of positive alternatives. In Healthy Beauty, you will learn: • How beauty products can affect your children before they're born • The brutal carelessness producers use when creating products for women and children • The risks taken when you step into a salon • Toxins in men's products such as deodorant, cologne and aftershave • How to protect yourself and your family by reading labels and identifying potentially hazardous ingredients Through the help of Dr. Epstein and Healthy Beauty, you can protect yourself from the possible long-term effects of a simple beauty product.
Book Synopsis Mother Nature's Guide to Vibrant Beauty and Health by : Myra Cameron
Download or read book Mother Nature's Guide to Vibrant Beauty and Health written by Myra Cameron and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and expanded edition of the bestselling guide provides you with some truly amazing ways to firm your skin, fade away blemishes, smooth wrinkles, restore color to grey hair, and instantly achieve salon-like results at home, for just pennies! You'll learn what the leading spas, doctors and dermatologists are prescribing for their clients to help them stay young and beautiful. You'll also find dozens of ways to use herbs and aromatherapy to help you achieve glowing hair, nails, and skin; a special section on natural beauty and health treatments "For Women Only"; as well as drug-free ways for dealing with such problems as stress and insomnia.
Book Synopsis Beverly Johnson's Guide to a Life of Health and Beauty by : Beverly Johnson
Download or read book Beverly Johnson's Guide to a Life of Health and Beauty written by Beverly Johnson and published by Crown. This book was released on 1981 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best known models in the world shares her beauty and exercise secrets, outlining her daily exercise plan for overall body conditioning and suggesting herbal remedies for diet, beauty, and health
Download or read book Eat for Beauty written by Susan Curtis and published by Penguin. This book was released on 2017-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 100 beauty-enhancing recipes, including a kick-start detox program for a full-body beauty recharge, which will get you started on the path toward being your best self. Revitalize the way you look and feel by eating the most effective foods to enhance beauty. Show off clear skin, strong nails, and shiny hair using this practical guide. Identify which natural foods will improve your outer beauty and inner health, and optimize ingredients' superfood potential. Using amazing photographs that point out each food's value and benefits, Eat for Beauty explains how certain ingredients enhance your beauty at any age. Problems with acne, cellulite, or sunburns? Need help with weight management or getting rid of water retention? Eat for Beauty looks at common issues and recommends a food or herb supplement to address almost every beauty subject. Build your own specific diet plan based on recipes that target your needs, using the daily meal planner for breakfast, lunch, dinner, and snacks. Revolutionize your beauty routine with Eat for Beauty using healing foods that make a visible difference as you eat yourself beautiful.
