The Self-Driven Child

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Author :
Publisher : Penguin
ISBN 13 : 0735222525
Total Pages : 385 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Self-Driven Child by : William Stixrud, PhD

Download or read book The Self-Driven Child written by William Stixrud, PhD and published by Penguin. This book was released on 2019-02-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school or hit college and unraveled. Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. But this doesn't mean giving up your authority as a parent. In this groundbreaking book they reveal how you can actively help your child to sculpt a brain that is resilient, and ready to take on new challenges. The Self-Driven Child offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how to set your child on the real road to success. As parents, we can only drive our kids so far. At some point, they will have to take the wheel and map out their own path. But there is a lot you can do before then to help them tackle the road ahead with resilience and imagination.

Happy Child, Happy Home

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Author :
Publisher : Floris Books
ISBN 13 : 1782500669
Total Pages : 242 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Happy Child, Happy Home by : Lou Harvey-Zahra

Download or read book Happy Child, Happy Home written by Lou Harvey-Zahra and published by Floris Books. This book was released on 2014-02-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring book introduces 'conscious parenting' as a new way of helping any family home become more harmonious. Lou Harvey-Zahra, an experienced parenting coach and teacher, wants to help parents develop calm and happy children. Drawing her inspiration from a Steiner-Waldorf background, she offers candid, relevant and funny tips and advice for taking a clear look at family life, identifying what's not working, and exploring new ideas for improving parent-child relationships. The book addresses issues such as rhythm and routine, children's play, storytelling and crafts, as well as delving beneath the surface to discuss children's twelve senses, and four temperaments. In addition there is a sure-to-be popular section on creative discipline, plus tips from Dad and wonderful suggestions for making ordinary family moments extraordinary. This uplifting parenting guide teaches how to raise happy children and create happy homes. An accessible, readable book which parents will appreciate for its down-to-earth, realistic approach and insightful counsel.

Growing Happy Kids

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757316131
Total Pages : 328 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Growing Happy Kids by : Maureen Healy

Download or read book Growing Happy Kids written by Maureen Healy and published by Simon and Schuster. This book was released on 2012-04-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent wants his or her child to be happy and grow into a productive, fulfilled adult . . . and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. Parents and teachers know that confidence and inner strength are important attributes, but in an era where self-worth is often measured by possessions and attractiveness, most have no idea how to model true inner confidence for their kids or how to help them cultivate it. Real power—or inner confidence—is necessary to overcome obstacles, pursue our unique dreams, and be truly happy. Maureen Healy, a spiritual teacher with twenty years of experience as a child development expert, literally traveled the world from the Bronx to the base of the Himalayas to learn the connection between inner confidence and lasting happiness, and she shares that wealth of knowledge in Growing Happy Kids. Combining her Buddhist training, her background in child psychology, and the latest scientific research, Maureen shares her revolutionary model that defines inner confidence and cultivates a child's sense of optimism and connection. She explores each part of her system, which she called The Five Building Blocks of Confidence, with the mind of a scientist, yet the softness of a real parent who wants to raise strong, happy children. By using those building blocks—biology, beliefs, emotions, social, and spiritual—parents, teachers, and anyone who touches the life of a child can gain the skills necessary to foster happy kids who are strong, self-reliant, and confident. "In Growing Happy Kids, Maureen Healy has given us rich and valuable tools to assist us in honoring and supporting our children in building their self-confidence and helping them become happier. It is a MUST read for all parents, educators, and people who care." —Edwene Gaines, author of The Four Spiritual Laws of Prosperity "Drawing on her own extensive research and experience, Maureen Healy wisely leads parents and caregivers into the heart of awakening and activating the innate confidence with which every child is born. This is a book that parents will read over and over again." —Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential

Happy Parents Happy Kids

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Author :
Publisher : HarperCollins
ISBN 13 : 144342577X
Total Pages : 304 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Happy Parents Happy Kids by : Ann Douglas

Download or read book Happy Parents Happy Kids written by Ann Douglas and published by HarperCollins. This book was released on 2019-02-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

Healthy Sleep Habits, Happy Child

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345486455
Total Pages : 542 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Healthy Sleep Habits, Happy Child by : Marc Weissbluth, M.D.

Download or read book Healthy Sleep Habits, Happy Child written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2005-10-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

A Good and Happy Child

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Author :
Publisher : Crown
ISBN 13 : 0307395138
Total Pages : 348 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis A Good and Happy Child by : Justin Evans

Download or read book A Good and Happy Child written by Justin Evans and published by Crown. This book was released on 2007-05-22 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young man reexamines his childhood memories of strange visions and erratic behavior to answer disturbing questions that continue to haunt him and his new family in this psychological thriller named a Washington Post best book of 2007. Thirty-year-old George Davies can’t bring himself to hold his newborn son. After months of accepting his lame excuses and strange behavior, his wife has had enough. She demands that he see a therapist, and George, desperate to save his unraveling marriage and redeem himself as a father and husband, reluctantly agrees. As he delves into his childhood memories, he begins to recall things he hasn’t thought of in twenty years. Events, people, and strange situations come rushing back. The odd, rambling letters his father sent home before he died. The jovial mother who started dating too soon after his father’s death. A boy who appeared one night when George was lonely, then told him secrets he didn’t want to know. How no one believed this new friend was real and that he was responsible for the bad things that were happening. Terrified by all that he has forgotten, George struggles to remember what really happened in the months following his father’s death. Were his ominous visions and erratic behavior the product of a grief-stricken child’s overactive imagination? Or were his father’s colleagues, who blamed a darker, more malevolent force, right to look to the supernatural as a means to end George’s suffering? Twenty years later, George still does not know. But when a mysterious murder is revealed, remembering the past becomes the only way George can protect himself--and his young family. A psychological thriller in the tradition of Donna Tartt’s The Secret History--with shades of The Exorcist--A Good and Happy Child leaves you questioning the things you remember and frightened of the things you’ve forgotten. “Beautifully written and perfectly structured. . . . This novel is much more than The Omen for the latte generation, and Evans cleverly subverts expectations at every turn.” –Washington Post “[A] satisfying, suspenseful first novel. . . . Young George’s intriguing story unbalances the reader right up to the book’s deliciously chilling end.” —People “A scary, grown-up ghost story that combines Southern gothic with more than a twist of The Exorcist. . . . Combine[s] mind-bending storytelling with excellent prose.” —Portland Tribune “Think Rosemary’s Baby—plus . . . told in the kind of prose that mesmerizes, sweeping the reader along so fast that there’s no time to ask questions.” —Hartford Courant “[A] dazzling debut . . . part psychological thriller, part horror story.” —Chicago Tribune “Relat[es] his otherworldly suspense story with the cool, calm eye of a skeptic.” —Entertainment Weekly (A—)

Happy Parents, Happy Kids

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Author :
Publisher : Middleway Press
ISBN 13 : 1938252853
Total Pages : 96 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis Happy Parents, Happy Kids by : Daisaku Ikeda

Download or read book Happy Parents, Happy Kids written by Daisaku Ikeda and published by Middleway Press. This book was released on 2017-04-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the keys to raising happy and healthy children? First andforemost are the life force, wisdom, and love of the parents.Happy Parents, Happy Kids will give all parents essential guidance todevelop themselves as they face the challenges and worries of raisingthe next generation. The SGI president’s warm and broad-mindedadvice will serve as reliable guideposts as mothers and fathers seekto build happy families.Topics include:* Respecting each child’s individuality* Dealing with delinquency* The importance of parents changing themselves first* How best to discipline* School and studies* Contributing to society

Peaceful Parent, Happy Kids

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Author :
Publisher : Penguin
ISBN 13 : 1101613629
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Peaceful Parent, Happy Kids by : Laura Markham

Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

When Kids Call the Shots

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Author :
Publisher : AMACOM
ISBN 13 : 0814436013
Total Pages : 225 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis When Kids Call the Shots by : Sean Grover

Download or read book When Kids Call the Shots written by Sean Grover and published by AMACOM. This book was released on 2015-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!

How to Raise a Happy Child (and Be Happy Too)

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Author :
Publisher :
ISBN 13 : 9780984454570
Total Pages : 420 pages
Book Rating : 4.4/5 (545 download)

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Book Synopsis How to Raise a Happy Child (and Be Happy Too) by : Heather Criswell

Download or read book How to Raise a Happy Child (and Be Happy Too) written by Heather Criswell and published by . This book was released on 2012-11-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kid whisperer Criswell shares simple strategies parents can put into action in order to raise amazing childrenNin a much easier and more fun way than they thought possible.

The Happy Child

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Author :
Publisher : Sentient+ORM
ISBN 13 : 1591811317
Total Pages : 89 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis The Happy Child by : Steven Harrison

Download or read book The Happy Child written by Steven Harrison and published by Sentient+ORM. This book was released on 2002-10-15 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Shimmering World proposes allowing children to follow their own educational path, thus enabling their curiosity to fuel their learning. In this thought-provoking new book, bestselling author Steven Harrison ventures far outside the box of traditional thinking about education. His radical proposal? Children naturally want to learn, he asserts, so let them direct their own education in democratic learning communities where they can interact seamlessly with their neighborhoods, their towns, and the world at large. Most learning systems apply external motivation through grades, rankings, teacher direction, and approval. The Happy Child suggests that a self-motivated child who is interdependent within a community can develop the full human potential to live a creative and fulfilling life. Harrison focuses on the integration of the whole child, the learning environment, and the non-coercive spirit of curiosity-driven education. Part social-critic, part humanistic visionary, Harrison not only focuses on a reorientation of education, but the possibility of rethinking our families, communities and workplaces, and ultimately what gives our children, and all of us, real happiness. Harrison adds his voice to those of A. S. Neil, John Holt, and John Gatto, all who believe that contemporary schools can never be reformed sufficiently, but must be abandoned entirely for something new and vital to emerge. Praise for The Happy Child “A clarion call for our culture to wise up and re-think what education—and the soul of a child—are really all about. Steven Harrison offers us something sorely lacking in today’s educational policy: a vision of true human potential and a practical philosophy for attaining it. Read this book and envision possibility.” —Jane M. Healy, Ph, author of Failure to Connect: How Computers Affect Our Children’s Minds “Harrison's hard-biting social critique of the plight children and education are in should wake us up to our atrocious treatment of our young, that we might actually address their critical needs rather than simply ignoring them as usual.” —Joseph Chilton Pearce, author of The Crack in the Cosmic Egg “Such a nobly simple idea, that the true purpose of education should be happiness, and so clearly reasoned.” —Chris Mercogliano, author of Making It Up As We Go Along

Raising Happiness

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345515625
Total Pages : 258 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Raising Happiness by : Christine Carter, Ph.D.

Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Raising Happy Children

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1444718029
Total Pages : 332 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Raising Happy Children by : Jan Parker And Jan Stimpson

Download or read book Raising Happy Children written by Jan Parker And Jan Stimpson and published by Hodder & Stoughton. This book was released on 2011-09-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each age has had its own 'voice of authority', from Dr Spock to Penelope Leach. Raising Happy Children is different. Supportive, informative and honest, it draws not only from the hands-on experience of its authors, but from a wide range of practical experts in their field. Contributors range from the obstetrician Yehudi Gordon to the director of the Institute for Family Therapy, Hugh Jenkins. There has never been greater need for a book which shows understanding of the pressures and stresses on parents, while teaching them the much-needed practical skills. Picking up where most books leave off, its detailed and thought-provoking content focuses on the tough problems, contentious issues and crucial questions faced by all parents. This is a book to enable - not to preach. Pragmatic and parent-friendly, humorous and intelligent, Raising Happy Children provides all the information and options you need to negotiate vital and stressful areas of parenthood.

Autism

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Author :
Publisher : Orion Spring
ISBN 13 : 1409176290
Total Pages : 304 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Autism by : Jessie Hewitson

Download or read book Autism written by Jessie Hewitson and published by Orion Spring. This book was released on 2018-03-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A wise SatNav for what is often a bewildering, or even scary, zone of parenting. The book offers real-world, road-tested, child-first and family-friendly advice; while also highlighting the twin truths that autism is not a tragedy, and that adaptation and acceptance are not resignation' David Mitchell, bestselling author and co-translator of The Reason I Jump 'A must-read for anyone with an autistic child in their life' Laura James, author of Odd Girl Out Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the book she wishes she had read when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen. Autism looks at the condition as a difference rather than a disorder and includes guidance on: · What to do if you think your child is autistic · How to understand and support your child at school and at home · Mental health and autism · The differences between autistic girls and boys 'It is incredibly useful and informative, full of new research and interviews that put right an awful lot of misinformation. I cannot recommend this highly enough' The Sun 'Exceptionally useful and informative' Uta Frith, Emeritus Professor of Cognitive Development, UCL

How to be a Happier Parent

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Author :
Publisher : Penguin
ISBN 13 : 0735210500
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis How to be a Happier Parent by : KJ Dell'Antonia

Download or read book How to be a Happier Parent written by KJ Dell'Antonia and published by Penguin. This book was released on 2020-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times' Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Choose Again

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Author :
Publisher : Fearless Books
ISBN 13 : 9781732185005
Total Pages : 212 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis Choose Again by : Diederik J. Wolsak

Download or read book Choose Again written by Diederik J. Wolsak and published by Fearless Books. This book was released on 2018-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diederik Wolsak's Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and now here it is CHOOSE AGAIN tells the inspiring story of Diederik's journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. As he transformed himself from a self-destructive, self-loathing bully to an extraordinary healer, he devised the Process that turned his life around-and which can dramatically increase the joy and peace in your life. By mastering the Choose Again Six-Step process, you can expect to decrease stress, increase joy, improve all your relationships, and transform your life for good. This deceptively simple method is now yours, to enable you to discover greater happiness than you ever thought possible. "It is with great enthusiasm that we recommend this book to you. Treat it with utmost respect, for it has the power and the potential to truly change your life." - from the Foreword by Gerald Jampolsky, M.D., Founder of Attitudinal Healing, Author of Love is Letting Go of Fear "From his early sorrows, and from the later suffering he engendered for himself as a result, Diederik Wolsak has fashioned a practical, six-step program to self-liberation. He transmits his teaching directly and eloquently, and with unsparing honesty. He has already helped many fellow humans; with this book he can help many more. - Gabor Mat M.D., Author, When The Body Says No: The Cost of Hidden Stress

Happy You, Happy Family

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537224466
Total Pages : 0 pages
Book Rating : 4.2/5 (244 download)

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Book Synopsis Happy You, Happy Family by : Kelly Holmes

Download or read book Happy You, Happy Family written by Kelly Holmes and published by Createspace Independent Publishing Platform. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.