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Author : Merryl Winstein
Publisher :
ISBN 13 : 9780961940102
Total Pages : 172 pages
Book Rating : 4.9/5 (41 download)
Download or read book Your Fertility Signals written by Merryl Winstein and published by . This book was released on 2003 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve or prevent pregnancy naturally.
Author : Merryl Winstein
Publisher :
ISBN 13 : 9780732257071
Total Pages : 168 pages
Book Rating : 4.2/5 (57 download)
Download or read book Your Fertility Signals written by Merryl Winstein and published by . This book was released on 1996-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this simple, but comprehensive, book about fertility awareness, the author provides step-by-step instructions for preventing pregnancy naturally, as well as a guide to achieving increased fertility, if desired.
Author : Katie Singer
Publisher : Penguin
ISBN 13 : 110166259X
Total Pages : 320 pages
Book Rating : 4.1/5 (16 download)
Download or read book The Garden of Fertility written by Katie Singer and published by Penguin. This book was released on 2004-04-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs
Author : Toni Weschler
Publisher : HarperCollins
ISBN 13 : 0062409913
Total Pages : 560 pages
Book Rating : 4.0/5 (624 download)
Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author : Toni Weschler
Publisher : Harper Collins
ISBN 13 : 0060881909
Total Pages : 514 pages
Book Rating : 4.0/5 (68 download)
Download or read book Taking Charge of Your Fertility, 10th Anniversary Edition written by Toni Weschler and published by Harper Collins. This book was released on 2006-10-31 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition" •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to: •Enjoy highly effective, scientifically proven birth control without chemicals or devices •Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception •Increase the likelihood of choosing the gender of her baby •Gain control of her sexual and gynecological health
Author : Lisa Hendrickson-Jack
Publisher : Fertility Friday Publishing Inc.
ISBN 13 : 1999428013
Total Pages : 344 pages
Book Rating : 4.9/5 (994 download)
Download or read book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility written by Lisa Hendrickson-Jack and published by Fertility Friday Publishing Inc.. This book was released on 2019-01-21 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.
Author : Karen Trewinnard
Publisher :
ISBN 13 : 9781904760740
Total Pages : 0 pages
Book Rating : 4.7/5 (67 download)
Download or read book Fertility and Conception written by Karen Trewinnard and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-selling guide to achieving a successful pregnancy since its first publication in 1999, a timely revise is now under way given that infertility rates have steadily climbed over the last decade and more is known about the possible causes. The sections on nutrition, contraception, screening tests, environmental hazards, food borne infections, and alcohol and caffeine consumption have been thoroughly revised and the text as a whole has been revisited to ensure it conforms with the latest guidelines. The design is being up-dated as well, to make it more appealing to contemporary couples. What hasn't changed, however, is the comprehensiveness of the material, which helps readers to maximise their chances of becoming pregnant using natural means, wherever possible, and the wide range of illustrative material.
Author : Evelyn Billings
Publisher : Gracewing Publishing
ISBN 13 : 9780852442623
Total Pages : 268 pages
Book Rating : 4.4/5 (426 download)
Download or read book The Billings Method written by Evelyn Billings and published by Gracewing Publishing. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara Kass-Annese
Publisher : Hunter House Publishers
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.4/5 (91 download)
Download or read book The Fertility Awareness Handbook written by Barbara Kass-Annese and published by Hunter House Publishers. This book was released on 1992 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the fertility cycle and the symptoms of fertility, and explains how to use this technique in conjuction with other methods of contraception.
Author : Karen Trewinnard
Publisher :
ISBN 13 : 9781554070619
Total Pages : 192 pages
Book Rating : 4.0/5 (76 download)
Download or read book Fertility and Conception written by Karen Trewinnard and published by . This book was released on 2005-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to achieving conception naturally With its comprehensive coverage and friendly approach, "Fertility & Conception" is an invaluable resource for anyone planning a family. It contains all the latest information on every facet of preconception care, as well as showing future parents how conception works, how to interpret fertility signals to increase the chances of getting pregnant, and the best ways to safeguard reproductive health. It also offers up-to-date advice and self-help tips on diet, vitamins, exercise, and lifestyle and, finally, counsels on what to do if pregnancy isn't happening. Fully illustrated with full-color photographs, diagrams, graphs, charts, and tables, this book tells future parents everything they need to know and do in order to embark on the great adventure of pregnancy and parenthood.
Author : Toni Weschler
Publisher : HarperPerennial
ISBN 13 : 9780060950538
Total Pages : 382 pages
Book Rating : 4.9/5 (55 download)
Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperPerennial. This book was released on 1995 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility. Illustrations. 8-page color insert.
Author : Raymond Chang
Publisher : Grand Central Life & Style
ISBN 13 : 0446562262
Total Pages : 182 pages
Book Rating : 4.4/5 (465 download)
Download or read book WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): GETTING PREGNANT written by Raymond Chang and published by Grand Central Life & Style. This book was released on 2009-06-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best of Eastern & Western medicine is combined by physician-acupuncturist Raymond Chang, who offers individualized strategies for the millions of couples who want to improve their odds of conceiving.
Author : Toni Weschler
Publisher : Harper Collins
ISBN 13 : 0062042866
Total Pages : 228 pages
Book Rating : 4.0/5 (62 download)
Download or read book Cycle Savvy written by Toni Weschler and published by Harper Collins. This book was released on 2011-04-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.
Author : Evelyn Billings
Publisher :
ISBN 13 : 9781876026424
Total Pages : 261 pages
Book Rating : 4.0/5 (264 download)
Download or read book The Billings Method written by Evelyn Billings and published by . This book was released on 2003 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1980, this classic work has helped millions of women around the world to achieve healthy, natural fertility control, to monitor their reproductive health and to tune into the rhythms of their bodies. The Billings Method allows women, through observing the natural signals of fertility, to achieve or avoid pregnancy. It can be as effective as the Pill, but has no harmful side effects. This book is a clear guide for all women, whether their cycles are regular or irregular, whether they are coming into adolescence or coming off the Pill, whether they are breastfeeding a baby or approaching the menopause.
Author : Lisa Hendrickson-Jack
Publisher :
ISBN 13 : 9781999428037
Total Pages : 124 pages
Book Rating : 4.4/5 (28 download)
Download or read book Fertility Awareness Mastery Charting Workbook: A Companion to The Fifth Vital Sign, Fahrenheit Edition written by Lisa Hendrickson-Jack and published by . This book was released on 2019-08-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: TAKE CONTROL OF YOUR FIFTH VITAL SIGNIn The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility, Lisa Hendrickson-Jack reveals the key to understanding your menstrual cycle and using that knowledge to monitor, measure, and improve your health. Your menstrual cycle isn't just about having babies-it's a means to understanding your health and fertility as you never have before. Now, in this companion workbook to The Fifth Vital Sign, Lisa empowers you to put these tools to work. By recording and interpreting the information your menstrual cycle is telling you, you can find a path to improved health and gain a better understanding of your fertility and your cycle. With three full years of charting pages, the Fertility Awareness Mastery Charting Workbook, Fahrenheit Edition provides a customizable paper charting system that will work with any charting modality.Here's what you'll find inside: How to chart your cycle and increase your fertility awareness; Answers to the most common questions about charting your 3 main fertile signs: cervical mucus, basal body temperature, and cervical position; 36 beautifully designed and fully customizable paper charting pages (in Fahrenheit) - enough to cover you for 3 full years of charting; Cycle summary pages that allow you to monitor your average cycle length, luteal phase length, ovulation date, and other cycle details. Pick up your copies of both right now to start using your fifth vital sign to improve your life! ABOUT THE AUTHORLisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.
Author : Dr. Julie Von
Publisher : Hay House, Inc
ISBN 13 : 1401956246
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)
Download or read book Spiritual Fertility written by Dr. Julie Von and published by Hay House, Inc. This book was released on 2019-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play that women who are struggling with fertility can tap into.” This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.
Author : Jill Blakeway
Publisher : Little, Brown Spark
ISBN 13 : 0316053228
Total Pages : 307 pages
Book Rating : 4.3/5 (16 download)
Download or read book Making Babies written by Jill Blakeway and published by Little, Brown Spark. This book was released on 2009-08-12 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.
