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Your Daily Dose Of Positivity
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Book Synopsis Daily Dose of Positivity by : Sandeep Ravidutt Sharma
Download or read book Daily Dose of Positivity written by Sandeep Ravidutt Sharma and published by Sandeep Ravidutt Sharma. This book was released on 2018-12-02 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a journey infused with the divine blessings of Lord Rama and Goddess Sita, where you will encounter 100 original motivational quotes and thoughts about LIFE, crafted from the depths of my contemplation. In these pages, I invite you to embrace the power of positive thinking, allowing it to prepare you to confront life's challenges with grace and resilience. By shedding the weight of the past and nurturing your mind with encouraging and inspiring words daily, you can cultivate innovative ideas and live a healthy, joyful life. "Through this book, I have shared with you my own original quotes and inspiring thoughts." I sincerely hope these words resonate with you and positively impact your journey. By reading, reflecting on, and sharing these thoughts and quotes about LIFE, I am confident you will derive inspiration and gain a profound understanding of various perspectives and truths. "The daily dose of positivity keeps you moving towards your destination." May this book be an amazing, interesting, rejuvenating, unique, and constant source of inspiration for you. Thank You and Happy Reading.
Book Synopsis Toxic Positivity by : Whitney Goodman
Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Download or read book Stay Positive written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-12-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.
Book Synopsis A Daily Dose of Sanity by : Alan Cohen
Download or read book A Daily Dose of Sanity written by Alan Cohen and published by Hay House, Inc. This book was released on 2010-02-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.
Book Synopsis Darcy's Daily Dose of Inspiration by : Darcy Donavan
Download or read book Darcy's Daily Dose of Inspiration written by Darcy Donavan and published by Bookbaby. This book was released on 2018-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "YOUR DAILY DOSE OF INSPIRATION" I truly believe that everything in life happens for a reason. This book that you are holding is in your hands for a reason. You know that saying, "You can do anything you set your mind to", well it is true and I can attest to that. Sometimes things in life can be challenging. People can be difficult. Day to day activities can become routine, tedious or even mundane; however, you can change anything and everything that you want to change, if you put your mind to it. This book has had an impact on my life and the way I think, while writing it. I believe that it will have an impact on you and anyone you choose to share it with, especially if you do it every single day. Let the book and it's words inspire and encourage you to be the best "YOU", you can be. By implementing this each day, you are letting the universe bring the positive things to you, that you so deserve. In time, you will begin to see how you have transformed as a person, and everyone else in your life will see your growth as well. When you are done reading, I hope you will look back to see how far you have come. If you use the principles in this book, and concentrate for one whole year on the importance of each message, it will change your life and you will see a difference moving forward. So, I want you to sit back, relax and enjoy the messages contained within. Take them in, and absorb what each message is telling you! The beautiful thing is, you can start living your life the way that you want, right now! You are the author of your own book. Let the new chapter in your book of life, begin NOW!With All My love, -Darcy
Book Synopsis Daily Dose with Dupé by : Dupé Aleru
Download or read book Daily Dose with Dupé written by Dupé Aleru and published by Dupe Aleru. This book was released on 2021-08-19 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you can create an epic morning routine that greatly impacts your mindset, attitude, energy, and ability to conquer the day? Transforming into the best version of yourself! Daily Dose with Dupé is a powerful, life-changing motivational guide to help jump-start your morning routine with positivity and inspiration. This motivation book of quotes transforms your life by changing your fixed mindset into a growth mindset, boosting self-confidence, and overcoming limiting beliefs, attitudes, and behaviors that keep you from true happiness. If you are serious about creating the life you desire and know you deserve, Daily Dose with Dupé is the book is for you. Embark on your self-love journey Learn to let go and forgive Discover your true self and purpose Establish daily actionable steps for goal achievement Create good habits and opportunities Love, mindset, and success Do you feel like your life is passing you by? Are your limiting beliefs preventing you from being successful? Does your morning routine seem to burden rather than benefit you? Award-winning motivational speaker Dupé Aleru shares her favorite motivational and inspirational quotes from her hit video series, "Daily Dose with Dupé," to help you transform into the best version of yourself by being intentional with how you start your day. And if you do not already have a set morning routine, then Daily Dose with Dupé will help you. Whether it's prayer, meditation, reading for 30 minutes, taking a walk, listening to a podcast, or reading a devotional, Daily Dose with Dupé can be the new idea to mix up your morning routine. It's time to be intentional with how you start your day! Get Daily Dose with Dupé 100 quotes to help you jump-start your day with positivity and inspiration today!
Book Synopsis DAILY DOSE OF POSITIVE QUOTES by : Sandeep Ravidutt Sharma
Download or read book DAILY DOSE OF POSITIVE QUOTES written by Sandeep Ravidutt Sharma and published by Sandeep Ravidutt Sharma. This book was released on 2019-01-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a journey of wellness and positivity. This book offers you a collection of 100 original motivational quotes and thoughts focused on enhancing your wellness quotient. In today's fast-paced world, filled with modern gadgets and innovations, life has indeed become easier in many ways. However, alongside these conveniences, there is also an increase in stress and pressure on the human mind, leading to anxiety and depression for many. This book aims to be a beacon of positivity amidst these challenges. It encourages you to reinforce positivity daily, training your mind to embrace positive thoughts and discard negativity promptly. Each quote presented here is a small effort to infuse your life with optimism and resilience. "Take the daily dose of positivity to live a healthy life." By reading, reflecting upon, and sharing these thoughts and quotes, my hope is that you will find inspiration and gain a deeper understanding of life's various perspectives and realities. I sincerely believe that this book will captivate you with its insights, rejuvenate your spirit, and serve as a constant source of inspiration in your journey towards wellness and happiness. Thank you for joining me on this transformative journey. Here's to embracing positivity and living a fulfilling life. Happy reading!
Book Synopsis 7 Steps to an Unbreakable Mindset by : Mike Diamond
Download or read book 7 Steps to an Unbreakable Mindset written by Mike Diamond and published by Balboa Press. This book was released on 2018-08-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 7 Steps to an Unbreakable Mindset, reality TV star, professional athlete, and life coach Mike Diamond leads his readers on a journey to understand whats holding them back in life and how to break past barriers in order to succeed. In this book, he shares relevant, poignant personal stories from his own struggles with addiction, life-threatening health problems, battling dyslexia, and being diagnosed with a chronic illness. All this adversity was the key to helping him break his fear and unlock the path to massive success. He shares the stories of several world-renowned people, whose success was dependent on willpower rather than talent, and gives you the secret on how to replicate their success in your own life.
Book Synopsis Positive Thinking Every Day by : Dr. Norman Vincent Peale
Download or read book Positive Thinking Every Day written by Dr. Norman Vincent Peale and published by Simon and Schuster. This book was released on 2008-06-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Download or read book Positivity written by Barbara Fredrickson and published by Harmony. This book was released on 2009-01-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: •What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity • Why positivity is more important than happiness • How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives • The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point • That your own sources of positivity are unique and how to tap into them • How to calculate your current positivity ratio, track it, and improve it With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Download or read book Words to Live By written by and published by Chronicle Books. This book was released on 2020-05-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words to Live By is a gorgeous book of 50 illustrated quotes by 50 inspiring women. Discover intelligent and powerful quotes such as: "Optimism is the faith that leads to achievement" by Helen Keller, "Turn your wounds into wisdom" by Oprah Winfrey, "Every great dream begins with a dreamer" by Harriet Tubman, and more. This visually stunning book is filled with Jade Purple Brown's custom illustrated typography, alongside her bold, colorful illustrations of women, nature, and more. • A smart, positive, empowering collection of quotes by female role models • The ultimate book for women • Jade Purple Brown's modern and cool illustration style illuminates these uplifting and positive quotes by remarkable women. Keep this lovely ebook close at hand for a dose of strength and inspiration, whenever you need it. A great book for Mother's Day, Women's History Month, birthdays, and graduations Perfect for those who loved Great Quotes from Great Women: Words from the Women Who Shaped the World by Peggy Anderson, Beautifully Said by Quotabelle, and Badass Affirmations: The Wit and Wisdom of Wild Women by Becca Anderson
Book Synopsis Positive Affirmations by : Rachel Robins
Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.
Book Synopsis Positive Vibes by : Preston Mitchum Jr
Download or read book Positive Vibes written by Preston Mitchum Jr and published by . This book was released on 2019-10-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a known fact that a smile releases endorphins, which improve your mood, helps you relax, and lowers your blood pressure. Smiling is good for your health and so is Positive Thinking. When you find the positive's in life, focusing on the bright side, seeking happiness and believing in yourself, you in turn send positive vibes into the world. Others around you can feel your positive energy, and this in turn helps them - a Positive aspect to your Positive Vibes.This book helps you focus on the good situations in your life, and the gifts you are given each day. Feel grateful for a sunny day. Appreciate the life giving water when it rains. Stop to appreciate the wonderful beauty this world has to offer, and laugh whenever you can
Book Synopsis Happiness Workbook by : Anna Napawan PhD
Download or read book Happiness Workbook written by Anna Napawan PhD and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook Reframe the way you think about stress and bring joy into your life with CBT practices. You'll learn to define what happiness really means to you, develop positive thinking skills, and use everything you've learned to set yourself up for long-term success. You can be happier—and this workbook gives you the tools you need to do it. The Happiness Workbook features: A CBT approach—Make real, lasting change with an evidence-based method built around reevaluating the way you think about happiness and react to challenges. Thought-provoking exercises—Learn to be happier through exercises and journaling prompts that help you reflect on and resolve the obstacles between you and your happiness. Inspiring content—Keep your journey going strong with positive quotes and affirmations to support your efforts and lift your spirit. Embark on the path toward a happier you with help from this CBT workbook.
Book Synopsis Positive Thoughts for the Day by : Rachel Robins
Download or read book Positive Thoughts for the Day written by Rachel Robins and published by CreateSpace. This book was released on 2014-09-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Thoughts For The Day - Banish Negative Thinking and Create A Happier, Calmer, Healthier You Packed with positive thoughts for the day, inspirational quotes and empowering affirmations. Ever wonder how cheerful, upbeat people manage to seem so positive and calm about life? How do they get themselves into a happy place, and then manage to stay there? What habits have they developed that allow them so much positivity? In this book we'll explore WHAT you really need to do to achieve daily positive thoughts, WHY these techniques are so important, and HOW to incorporate them effortlessly into your daily life. Inside this book you'll discover: * What steps you really need for daily positivity * Why these methods are so empowering * How to develop powerful, enriching daily habits * Successful ways to banish negative thoughts * Easy techniques to create a positive mindset * Simple methods to turn your goals into a reality * Positive thinking tips, quotes & affirmations * Instant ways to feel happier, calmer & healthier Our aim is to provide you with inspiration, ideas and encouragement for generating positive thoughts everyday. When you break destructive thought patterns and develop empowering daily habits you'll feel the benefits immediately. As you follow the tips, techniques and methods in this book you'll be able to:* Banish negative thoughts/overcome harmful beliefs * Develop a set of powerful tools for daily positivity * Control your thoughts & get what you want from life * Feel happier, calmer & healthier whenever you want By building positive thought patterns, your levels of happiness, inner strength and health should all benefit, leaving you feeling ready to take on the world. Jump in and discover how to have empowering, positive thoughts everyday...
Book Synopsis A Year of Positive Thinking by : Cyndie Spiegel
Download or read book A Year of Positive Thinking written by Cyndie Spiegel and published by Althea Press. This book was released on 2018-12-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking. Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time. From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life. A Year of Positive Thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you're ready. Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.
Book Synopsis Unwind Your Mind: The Power of Affirmations and Meditation for Stress Relief by : Shu Chen Hou
Download or read book Unwind Your Mind: The Power of Affirmations and Meditation for Stress Relief written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are the demands of modern life leaving you feeling overwhelmed, stressed, and disconnected from your inner self? In a world filled with constant noise and chaos, finding tranquility and balance can seem like an impossible dream. But it's not! Introducing "Unwind Your Mind: The Power of Affirmations and Meditation for Stress Relief." This groundbreaking book is your essential guide to unlocking the secrets of inner peace, self-discovery, and holistic well-being. Why "Unwind Your Mind" Is Your Must-Have Companion: 🌟 Empower Yourself with Affirmations: Learn how to harness the incredible power of affirmations to reshape your thoughts, beliefs, and life. Craft affirmations that resonate with your goals, and witness how they effortlessly transform your mindset, boost your self-esteem, and eliminate stress. 🌟 Master the Art of Meditation: Dive into the ancient practice of meditation, demystified and made accessible for everyone. Discover the profound benefits of meditation, from stress reduction and emotional balance to improved focus and enhanced creativity. 🌟 Healing from Within: Uncover the hidden potential of affirmations and meditation to heal both your body and soul. Manage chronic pain, release emotional traumas, and cultivate a deep sense of well-being, all within the soothing embrace of these practices. 🌟 Enhance Relationships: Strengthen your bonds with loved ones, improve your romantic life, and become a better communicator through the transformative power of affirmations and meditation. Experience more profound connections and a more harmonious life. 🌟 Boost Creativity and Innovation: Whether you're an artist, entrepreneur, or simply seeking to enhance your problem-solving skills, "Unwind Your Mind" reveals how affirmations and meditation can unlock your creative potential, fostering innovative thinking and fresh perspectives. 🌟 Achieve a Fulfilling Life: Craft a personalized daily routine that integrates affirmations and meditation seamlessly into your life. Watch as your daily dose of positivity and mindfulness propels you towards your dreams, helping you lead a more balanced and joyful existence. "Unwind Your Mind" is your roadmap to a life filled with tranquility, resilience, and purpose. It's time to shed the burdens of stress, self-doubt, and anxiety, and embrace the limitless possibilities that affirmations and meditation offer. Don't miss this chance to transform your life and experience the peace and happiness you've always deserved. Order "Unwind Your Mind: The Power of Affirmations and Meditation for Stress Relief" today and embark on a journey towards a more vibrant, fulfilled you! Your path to inner peace begins here.
