Your Camino A Lightfoot Guide To Practical Preparation For A Pilgrimage

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Your Camino - A Lightfoot Guide to Practical Preparation for a Pilgrimage

Author : Sylvia Nilsen
Publisher : Eurl Pilgrimage Pub
ISBN 13 : 9782917183168
Total Pages : 308 pages
Book Rating : 4.1/5 (831 download)

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Book Synopsis Your Camino - A Lightfoot Guide to Practical Preparation for a Pilgrimage by : Sylvia Nilsen

Download or read book Your Camino - A Lightfoot Guide to Practical Preparation for a Pilgrimage written by Sylvia Nilsen and published by Eurl Pilgrimage Pub. This book was released on 2011 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must have for anyone planning their first, or second or third Camino and an invaluable resource for organisations that offer advice and help to pilgrims planning their Caminos. After years of answering frequently asked questions on Camino forums, the Internet, Camino workshops and on her Camino blog (amaWalker.blogspot.com) Sylvia Nilsen, provides the answers to your questions . Besides providing information and maps on the many different Camino routes in France and Spain (with links to Jacobean routes in other countries) she offers advice on the best time to go and how to get there, planning daily stages, budgets and accommodation, pilgrim and trail etiquette. She enlisted the help of Greg Dedman (Camino pilgrim and backpacking expert) to help with chapters on technology, weather, food and language. Many other experienced pilgrims shared their expertise on subjects as diverse as disabled pilgrims, cycling, trekking with children, horses, donkeys and dogs. There are chapters on clothing and equipment covering boots, shoes, backpacks and sleeping bags, as well as medical matters, relics, Santiago Holy Years and pilgrim statistics. Illustrated with delightful pilgrim characters, this 322-page reference guide covers everything from learning about the Camino on the Internet, in books and DVDs, Confraternities and Forums, to taking a donkey on the trail, and how to 'go' in the woods!

LightFoot Guide to the Via Podiensis

Author : Angelynn Meya
Publisher : Eurl Pilgrimage Pub
ISBN 13 : 9782917183373
Total Pages : 252 pages
Book Rating : 4.1/5 (833 download)

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Book Synopsis LightFoot Guide to the Via Podiensis by : Angelynn Meya

Download or read book LightFoot Guide to the Via Podiensis written by Angelynn Meya and published by Eurl Pilgrimage Pub. This book was released on 2016-06-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lightfoot Guide to the Via Podiensis follows in the footsteps of pilgrims who since the 10th Century have crossed France on their way to the shrine of Saint James in Spain. It is an up-to-date and complete guide to the 774 kilometre journey from Le Puyen-Velay to the Pyrenees, which is the starting point of the Camino de Santiago across northern Spain. The guide contains: -detailed descriptions of 34 stages and three major alternative routes; full-colour topographical maps for each stage plus detailed city maps; elevation profiles and turn-by-turn walking instructions; up-to-date information on accommodation; historical and cultural overviews; practical information about preparing your trip and life on the trail

Camino Preparation Guide

Author : Mark H O'Sullivan
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.6/5 (747 download)

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Book Synopsis Camino Preparation Guide by : Mark H O'Sullivan

Download or read book Camino Preparation Guide written by Mark H O'Sullivan and published by . This book was released on 2020-08-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about the Camino? What is it; what secrets does it hold; where does it start and end; what are its origins; what to take; what preparation, training and equipment are needed to succeed? I've walked 6 Caminos and over 6000 km and can help you successfully prepare to walk ancient pilgrims pathways in Spain, Portugal and France. From the dozens of things to know, often learnt the hard way, I have selected the ones that will help you to successfully prepare and greatly increase your chances of reaching Santiago and collecting your Compostela . Time spent in preparation for your Camino is time well spent. It requires preparation on many levels, as it's not only a physical, but also a mental one. For many it will also be a voyage of self-discovery. I have encountered many people, blinded by enthusiasm, who were poorly prepared and likely to fail in just the first few days because they were fooled into thinking it was going to be easy simply just because so many people have done it in the past. The statistics are hard to match up between those starting from St Jean in France and those arriving in Santiago. On the surface it appears that less than 50% complete this long stage.It's not just about boots and backpacks, there is so much more to learn about clothing, hydration and the impact of repetitive walking on our bodies, let alone avoiding blisters. Having the wrong size footwear that doesn't allow room for your feet to swell is a common mistake and halts many in a few weeks or days. Another common mistake is having the wrong types of clothing.. There is also a packing list with indicative weights of the essentials!For many the Chapter on "Walking as a System" will explain a lot of what can go wrong; Chapters on free apps, maps and sources of practical information will be invaluableThe impact of COVID-19 on the Camino and the availability of accommodation is also covered together with details on where to find up-to-date information and travel advice.

Pilgrim's Guide to Camino de Santiago

Author : Modestus Mercy
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis Pilgrim's Guide to Camino de Santiago by : Modestus Mercy

Download or read book Pilgrim's Guide to Camino de Santiago written by Modestus Mercy and published by Independently Published. This book was released on 2024-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set out on the journey of a lifetime with "Camino de Santiago Pilgrim's Guide," the ultimate companion for your pilgrimage to Santiago de Compostela. This comprehensive guide offers a wealth of practical advice, cultural insights, and spiritual reflections to ensure that every step you take on the Camino is informed, enriching, and transformative Unearth the rich tapestry of history that has shaped the Camino de Santiago. From its origins as a medieval pilgrimage route to its status today as a UNESCO World Heritage site, this guide provides an in-depth look at the cultural and religious significance of the Camino. Learn about the legends of St. James, the apostle whose relics lie at the journey's end, and understand why millions of pilgrims over the centuries have undertaken this arduous yet rewarding path. Planning is key to a successful pilgrimage, and this guide covers every aspect of preparation in meticulous detail. From selecting the route that best suits your preferences and abilities to deciding the optimal time of year to walk, you'll find all the information you need to tailor your Camino experience. Detailed descriptions of the main routes-Camino Francés, Camino del Norte, Camino Primitivo, and Camino Inglés-include distance, timeframes, terrain, and highlights to help you choose your path wisely. The Camino is a demanding endeavor that requires physical readiness. This guide provides comprehensive training plans to build your stamina and strength, ensuring you are well-prepared for the rigors of long-distance walking. It also covers mental and emotional preparation, offering strategies to maintain a positive mindset and resilience throughout your journey. Packing can make or break your Camino experience. This guide offers a meticulously curated packing list, balancing essential gear with the need to travel light. From footwear and clothing to first-aid kits and hydration strategies, every item is chosen to enhance your comfort and safety on the trail. Understand the rhythm of life on the Camino with insights into daily routines, from early morning starts to evening

Camino Preparation Guide

Author : Mark H. O'Sullivan
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (419 download)

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Book Synopsis Camino Preparation Guide by : Mark H. O'Sullivan

Download or read book Camino Preparation Guide written by Mark H. O'Sullivan and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Camino Preparation Guido contains a wealth of practical information to help successfully prepare for what can be a life changing and enriching adventure. The combined experience of many long distance walkers has been distilled and presented in this little book. The focus is on the thorough preparation, not just training and a packing list--it also explains how to avoid many of the crippling issues that so often cause walkers to stop after only a few days or weeks. Since the time of the first edition, more routes have opened up although a number of places have not be reopened. As the COVID-19 pandemic persists the situation may change and new restrictions introduced. Look for up to date information from Camino Associations and other sites" --

The Camino Preparation Handbook

Author : Miles C. Hermannsdorfer
Publisher : CreateSpace
ISBN 13 : 9781500326852
Total Pages : 106 pages
Book Rating : 4.3/5 (268 download)

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Book Synopsis The Camino Preparation Handbook by : Miles C. Hermannsdorfer

Download or read book The Camino Preparation Handbook written by Miles C. Hermannsdorfer and published by CreateSpace. This book was released on 2014-06-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camino Preparation Handbook is a guide to prepare pilgrims for walking the Camino de Santiago or Way of St. James. The handbook contains extensive and extremely useful information for pilgrims about to begin their first journey. Not only are topics such as selecting the right backpack, footwear and packing lists covered, insight into the spiritual preparation one must make is also covered. Avoid having to learn the hard way, by getting the inside tips before you go! The guide also has valuable information for pilgrims who have already walked the Camino de Santiago / Way of St. James, in order to refine their preparation for future Caminos.

The Ramsay Scallop

Author : Frances Temple
Publisher : Orchard Books (NY)
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Ramsay Scallop by : Frances Temple

Download or read book The Ramsay Scallop written by Frances Temple and published by Orchard Books (NY). This book was released on 1994 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the turn of the fourteenth century in England, fourteen-year-old Elenor finds her betrothal to an ambitious lord's son launching her on a memorable pilgrimage to far-off Spain.

Camino de Santiago: Camino Frances

Author : The Reverend Sandy Brown
Publisher : Cicerone Press Limited
ISBN 13 : 1783627948
Total Pages : 522 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis Camino de Santiago: Camino Frances by : The Reverend Sandy Brown

Download or read book Camino de Santiago: Camino Frances written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2023-11-27 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Pilgrim Guide to Santiago de Compostela

Author : Cano Mercy Cross
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (834 download)

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Book Synopsis Pilgrim Guide to Santiago de Compostela by : Cano Mercy Cross

Download or read book Pilgrim Guide to Santiago de Compostela written by Cano Mercy Cross and published by Independently Published. This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wander the landscape, this book navigates the intricate tapestry of the Camino with depth and insight. Through vivid descriptions, historical anecdotes, and captivating narratives, readers are transported to the heart of the pilgrimage, where every step becomes a sacred journey of self-discovery and spiritual awakening. Drawing upon a wealth of research, firsthand accounts, and expert insights, "Journey of the Soul" offers practical advice and guidance for pilgrims at every stage of their journey. Whether planning the logistics of the pilgrimage, seeking spiritual nourishment along the route, or reflecting on the lessons learned, readers will find invaluable resources and inspiration to enrich their Camino experience. But beyond the practicalities of planning and preparation, this book delves into the deeper dimensions of the Camino-the soulful encounters, the moments of grace, and the transformative power of pilgrimage. Through thought-provoking reflections, meditations, and contemplative exercises, readers are invited to embark on an inner journey of self-discovery, healing, and spiritual growth. With its evocative prose, stunning imagery, and profound insights, "Journey of the Soul" is more than a guidebook-it is a companion for the pilgrim's heart and spirit. Whether embarking on the Camino for the first time or returning to walk its sacred paths once more, this book is an indispensable companion for all who seek to explore the depths of their soul and awaken to the transformative power of pilgrimage. Grab your copy now

Camino de Santiago Pilgrim's Guide 2024

Author : Judith R Rivera
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (84 download)

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Book Synopsis Camino de Santiago Pilgrim's Guide 2024 by : Judith R Rivera

Download or read book Camino de Santiago Pilgrim's Guide 2024 written by Judith R Rivera and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid the rolling hills of northern Spain, Sarah's breath came in gasps - not just from the strain of the uphill climb, but from the sheer wonder of the landscape around her. She had embarked on the Camino de Santiago armed with nothing but an old guidebook and her own determination. It was in the quaint village of O Cebreiro, with its panoramic views and timeless sense of peace, that she realized what she was missing: a companion guide that could truly unlock the heart of the Camino. This revelation led to the creation of our meticulous guide, "CAMINO DE SANTIAGO PILGRIM'S GUIDE 2024: In the Footsteps of St. James." With this essential guidebook, traverse the Camino with confidence and serenity as it offers: Detailed Maps & Itineraries: Step-by-step paths that cater to your pace and preference. Historical Insights & Landmarks: Enrich your journey with stories from the past and present. Practical Tips & Packing Lists: From choosing gear to Camino etiquette, be prepared for every aspect of your pilgrimage. Accommodation & Dining Options: Find comfort and taste with recommendations for every budget. Language Help: Handy phrases in Spanish to ensure warm encounters and easy navigation. Without this guide, travelers might: Miss out on hidden gems along the route. Be unprepared for the physical and mental journey ahead. Spend unnecessary time and money due to lack of planning. Overlook the rich history and spiritual significance that make the Camino de Santiago a once-in-a-lifetime experience. This guide's value extends far beyond being a mere travel companion-it becomes a transformative tool. Skillfully crafted to enhance every step of your journey, it includes: Quality Content: Reviewed by seasoned pilgrims to provide you with trusted and accurate advice. Sustainable Travel Tips: Journey responsibly with eco-friendly advice for the modern pilgrim. Assured Quality: With our team's dedication to accuracy and practicality, rest easy knowing you have a reliable source throughout your Camino pilgrimage. Don't just dream of following St. James's footsteps-live the experience fully with the most authoritative and inspiring Camino de Santiago resource for 2024. Embrace the journey with "CAMINO DE SANTIAGO PILGRIM'S GUIDE 2024, " and carry with you not just a book, but a promise of adventure, introspection, and a connection to thousands of years of pilgrims before you. Let this be the year you discover the Camino's magic. Press the buy button now and step confidently onto the trail that has beckoned seekers and adventurers for centuries. Your soulful expedition awaits.

The Camino Preparation Handbook - 3rd Edition

Author : Miles Hermannsdorfer
Publisher :
ISBN 13 : 9781977000439
Total Pages : 140 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Camino Preparation Handbook - 3rd Edition by : Miles Hermannsdorfer

Download or read book The Camino Preparation Handbook - 3rd Edition written by Miles Hermannsdorfer and published by . This book was released on 2018-02-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camino Preparation Handbook is a guide to prepare pilgrims for walking the Camino de Santiago or Way of St. James. The handbook contains extensive and extremely useful information for pilgrims about to begin their first journey. Not only are topics such as selecting the right backpack, footwear and packing lists covered, insight into the spiritual preparation one must make is also covered. Avoid having to learn the hard way, by getting the inside tips before you go!The 3rd Edition features 47 extra pages of expanded and updated content on selecting the right backpack and pole use, as well as new content including; safety on the camino, courtesy on the camino and a chapter on bed bugs. This new paperback edition also features new photos and detailed illustrations.In addition to metric, the units of measurement are also provided in US imperial, as well as temperatures in farenheit and distances in miles.

Lightfoot Guide to Slackpacking the Camino Frances

Author : Sylvia Nilsen
Publisher :
ISBN 13 : 9782917183281
Total Pages : 90 pages
Book Rating : 4.1/5 (832 download)

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Book Synopsis Lightfoot Guide to Slackpacking the Camino Frances by : Sylvia Nilsen

Download or read book Lightfoot Guide to Slackpacking the Camino Frances written by Sylvia Nilsen and published by . This book was released on 2013-02-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Dynamics of Pilgrimage

Author : Dee Dyas
Publisher : Routledge
ISBN 13 : 100019888X
Total Pages : 345 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis The Dynamics of Pilgrimage by : Dee Dyas

Download or read book The Dynamics of Pilgrimage written by Dee Dyas and published by Routledge. This book was released on 2020-10-08 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a systematic, chronological analysis of the role played by the human senses in experiencing pilgrimage and sacred places, past and present. It thus addresses two major gaps in the existing literature, by providing a broad historical narrative against which patterns of continuity and change can be more meaningfully discussed, and focusing on the central, but curiously neglected, area of the core dynamics of pilgrim experience. Bringing together the still-developing fields of Pilgrimage Studies and Sensory Studies in a historically framed conversation, this interdisciplinary study traces the dynamics of pilgrimage and engagement with holy places from the beginnings of the Judaeo-Christian tradition to the resurgence of interest evident in twenty-first century England. Perspectives from a wide range of disciplines, from history to neuroscience, are used to examine themes including sacred sites in the Bible and Early Church; pilgrimage and holy places in early and later medieval England; the impact of the English Reformation; revival of pilgrimage and sacred places during the nineteenth and twentieth Centuries; and the emergence of modern place-centred, popular 'spirituality'. Addressing the resurgence of pilgrimage and its persistent link to the attachment of meaning to place, this book will be a key reference for scholars of Pilgrimage Studies, History of Religion, Religious Studies, Sensory Studies, Medieval Studies, and Early Modern Studies.

Every Pilgrim's Guide to Walking to Santiago de Compostela

Author : Peter Muller
Publisher : Canterbury Press
ISBN 13 : 1848253427
Total Pages : 224 pages
Book Rating : 4.8/5 (482 download)

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Book Synopsis Every Pilgrim's Guide to Walking to Santiago de Compostela by : Peter Muller

Download or read book Every Pilgrim's Guide to Walking to Santiago de Compostela written by Peter Muller and published by Canterbury Press. This book was released on 2013-01-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, some 200,000 people set out on the world's most famous pilgrimage route - 'the Camino', designated a World Heritage Site in 1993. Actually a network of paths with numerous starting places in France and throughout Europe, all routes converge to lead along Spain's northern coast to Santiago de Compostela. Here the shrine of St James, the patron saint of pilgrimage, was discovered in the 9th century. Already the preferred guide for German and Spanish pilgrims, this new English edition is co-published with the Confraternity of St James, the UK's leading organisation for promoting pilgrimage to Santiago. A mix of practical information and spiritual inspiration for walkers, it offers a stage-by-stage guide pointing out places of interest along the way; practical tips for walkers; prayers, blessings and spiritual exercises to nourish the pilgrim spirit and deepen the pilgrimage experience. It is illustrated throughout with maps and photographs, and conveniently pocket sized.

Walking Alone

Author : MS Mony Dojeiji
Publisher : Walking for Peace Publishing
ISBN 13 : 9781927803165
Total Pages : pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Walking Alone by : MS Mony Dojeiji

Download or read book Walking Alone written by MS Mony Dojeiji and published by Walking for Peace Publishing. This book was released on 2017-11-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Information abounds to help the pilgrim prepare for the physical aspects of their pilgrimage - what to wear, how to get there, what to carry - but little to no attention is paid to the mental, emotional and spiritual elements that make the Camino, or any other sacred walk, a pilgrimage rather than a hike. In this book, veteran pilgrim Mony Dojeiji shares insights and tips from her pilgrimages on the Spanish Camino and walking 5000 kilometers from Rome to Jerusalem. She also offers questions for you to consider as you prepare your journey, and how to integrate the lessons learned upon your return home. It is a companion before, during and after your pilgrimage.

Savoring the Camino de Santiago

Author :
Publisher :
ISBN 13 : 9781951331030
Total Pages : pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis Savoring the Camino de Santiago by :

Download or read book Savoring the Camino de Santiago written by and published by . This book was released on 2019-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Savoring the Camino de Santiago: It's the Pilgrimage, Not the Hike" focuses on the Camino de Santiago, an ancient pilgrimage trail that began around 820 AD and that traverses Spain, ending in Santiago de Compostela, the burial place of St. James the apostle. A resurrection of interest in the Camino since the 1980s has meant that more than 300,000 individuals are nowadays undertaking the pilgrimage to Santiago de Compostela each year. The author made the pilgrimage in 2016 via the French route from Saint-Jean-Pied-de-Port in France to Santiago de Compostela in Spain, a journey of some 500 miles. Her book incorporates a blog and travel journal she kept during that pilgrimage, with an illustration accompanying each of the 49 days of the journey. The book is also a memoir, with Ms. Connor explaining how and why she decided to make the pilgrimage. "Savoring the Camino de Santiago" offers practical advice for those interested in traveling the Camino. While the prevailing culture of the Camino is to walk the route, Ms. Connor believes that walking is not the only way to undertake the Camino. Taking buses, taxis, or even driving are also valid ways to experience the Camino, in her opinion. She advocates for pilgrims to slow down and savor the pilgrimage by stopping in churches, cathedrals, museums, and interesting towns and cities along the route. Not everyone experiences spiritual or personal growth through the act of walking; Ms. Connor urges pilgrims to take the trip in the manner that will most conn0ect them with their spiritual, religious, and transcendent well springs. After completing the pilgrimage, the author journeyed on to Madrid and Toledo, and there are chapters in the book covering those visits. Ms. Connor also recounts activities following the journey related to the Camino, such as writing an open letter to relevant governmental authorities in Spain and hosting a thank-you dinner in Houston for those who helped her plan and organize her pilgrimage. The book includes a useful chapter on resources and an index. "Savoring the Camino de Santiago" won the eLit silver medal for travel.

Pilgrimage

Author : J.F. Penn
Publisher : The Creative Penn
ISBN 13 : 1915425166
Total Pages : 183 pages
Book Rating : 4.9/5 (154 download)

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Book Synopsis Pilgrimage by : J.F. Penn

Download or read book Pilgrimage written by J.F. Penn and published by The Creative Penn. This book was released on 2023-05-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilgrimage attracts the seekers. Those with a question to answer, a problem to solve, a sin to atone for, an illness to be cured, a prayer to be answered. Pilgrims walk with a desire to make a change, to mark a boundary from one life to another, to heal, to escape. I needed all of these, and more. Perhaps you do, too. In mid-October 2020, I walked the Pilgrims’ Way from Southwark Cathedral in London to Canterbury Cathedral in Kent, England. The following year, in October 2021, as I recovered from COVID-19, I walked the St Cuthbert’s Way from Melrose in Scotland to Lindisfarne, Holy Island, on the north-east coast of England. In September 2022, I walked the Camino de Santiago along the coastal route from Porto, Portugal to Santiago de Compostela, Spain. These three solo pilgrimages helped me through a ‘dark wood’ in my life and changed how I see the way ahead. In this book, I share my lessons learned and insights from walking these ancient ways, as well as historical, religious and cultural aspects, and plenty of tips. There are also questions for you to consider around your own journey. Part 1 goes into practical and spiritual preparation before pilgrimage, including how to make decisions about the route and whether to walk solo, as well as what to take with you, and how to face the fears that might hold you back. Part 2 covers the journey itself with the practicalities of the pilgrim’s day, as well as how walking the path of history and facing the challenge of the way can give you much-needed perspective on life — and perhaps even a glimpse of the divine. Part 3 addresses the arrival at your destination, and how to leave room for the gifts of pilgrimage to emerge after your return home, as well as how my three walks impacted my experience of mid-life. At the end, you’ll find appendices with practical tips for each of the three ways, as well as a gear list and bibliography for further reading. I hope you find this book useful if you feel a call to pilgrimage, or a need for change in your life. These three walks have certainly been pivotal for me.