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Author : Caroline Kelso Zook
Publisher :
ISBN 13 : 9781452170190
Total Pages : 0 pages
Book Rating : 4.1/5 (71 download)
Download or read book Your Brightest Life Journal written by Caroline Kelso Zook and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lucy Irving
Publisher : Union Square & Company
ISBN 13 : 9781454936350
Total Pages : 0 pages
Book Rating : 4.9/5 (363 download)
Download or read book Exercise Your Demons written by Lucy Irving and published by Union Square & Company. This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your "demon"--Self-pity? Anger, impatience, or insomnia? Exercise them to exorcise them! With this adorably illustrated journal, Lucy Irving shows you how to use mindfulness to understand the emotional states that trick us into believing in their power. She explains how each demon works and provides simple, logical steps to tame it. Draw pictures of how your unique demons would look, take notes on what triggers them, create lists to bolster confidence, and try simple activities to cut your demon down to size. Above, all, Irving invites you to make this journal truly yours--by adding to the pages, pasting in images, or even ripping something out.
Author : Chronicle Books
Publisher :
ISBN 13 : 9781452180557
Total Pages : 144 pages
Book Rating : 4.1/5 (85 download)
Download or read book Best Year Yet written by Chronicle Books and published by . This book was released on 2019-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amanda Haas
Publisher : Chronicle Books
ISBN 13 : 1452171106
Total Pages : 243 pages
Book Rating : 4.4/5 (521 download)
Download or read book The Vibrant Life written by Amanda Haas and published by Chronicle Books. This book was released on 2019-08-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
Author : Michelle Douglas
Publisher : Simon and Schuster
ISBN 13 : 164742321X
Total Pages : 207 pages
Book Rating : 4.6/5 (474 download)
Download or read book Don't Wear Shoes You Can't Walk In written by Michelle Douglas and published by Simon and Schuster. This book was released on 2022-04-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why is this moment happening in my life and what can I learn from it?” Michelle Douglas asked and answered this question almost every day for ten years, writing down one thing she learned each day from ages twenty-one to thirty-one. In these pages, she shares her experiences and learnings from the adventures that lie ahead for young adults—moving, working, loving, losing, quitting, building, and more, all while attempting to maintain a strong sense of self. Written for anyone just starting out or suddenly starting over, this field guide—part advice book, part journal—will help you discover the very important yet not-so-obvious lessons to be learned in your own life right now. Things like . . . the weakness isn’t necessarily where the leak is surround yourself with people who are willing to lift while they climb you can’t change the shape of a piece to force it into your puzzle don’t go looking for love, go looking for things you love to do it’s what you bring to the table, not how long you’ve been sitting at it Don’t Wear Shoes You Can’t Walk In equips twentysomethings (and beyond) with powerful tools to enrich their lives and take their next steps forward with confidence.
Author : Ellen Gilchrist
Publisher : Univ. Press of Mississippi
ISBN 13 : 9781578062911
Total Pages : 228 pages
Book Rating : 4.0/5 (629 download)
Download or read book Falling Through Space written by Ellen Gilchrist and published by Univ. Press of Mississippi. This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced with 15 new essays, this collection is the benchmark of an acclaimed writer's spunk and sense of place. Originally published in 1987, "Falling Through Space" provides a funny and intimate diary of a writer's self-discovery. 42 photos.
Author : Eric Maisel
Publisher : Mango Media Inc.
ISBN 13 : 1609258851
Total Pages : 235 pages
Book Rating : 4.6/5 (92 download)
Download or read book Why Smart People Hurt written by Eric Maisel and published by Mango Media Inc.. This book was released on 2013-09-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life
Author : Helen Birch
Publisher : Chronicle Books
ISBN 13 : 1452166870
Total Pages : 210 pages
Book Rating : 4.4/5 (521 download)
Download or read book Drawn from Life written by Helen Birch and published by Chronicle Books. This book was released on 2017-07-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Just Draw Botanicals “helps readers tap into rich traditions of life drawing, demonstrating how to use everyday people as muses” (Library Journal). Drawn from Life offers bite-size lessons that will help anyone master the classic practice of life drawing. Over 100 pieces of art by contemporary artists illustrate fundamentals such as line, contour, and color, plus surprising and innovative techniques that will take your drawings to the next level. Showcasing a wide range of styles and methods, this is a refreshing new guide to a timeless art form. “This beautiful little book details various drawing styles from a variety of artists. You’ll be inspired to draw as soon as you pick it up!” —Mindful Art Studio “An insightful book . . . The ideas and tips are great for practice and further exploration.” —Parka Blogs
Author : Lea Redmond
Publisher : Chronicle Books
ISBN 13 : 9781452159454
Total Pages : 12 pages
Book Rating : 4.1/5 (594 download)
Download or read book Letters to Open on Your Birthday written by Lea Redmond and published by Chronicle Books. This book was released on 2018-03-06 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write Now. Read Later. Treasure Forever. Letters to Open on Your Birthday will inspire you (or a group of loved ones) to wish someone a very happy birthday. Tell them how much they mean to you and share your hopes for them in the year ahead. Each letter is printed with a unique prompt like: The world is better with you in it because... Let's celebrate YOU by... On your special day, I hope you... Sign the 12 letters, seal them with the enclosed stickers, and present the completed book to the birthday boy or girl. They'll treasure your words for years to come!
Author : Adrienne Benson
Publisher : Harlequin
ISBN 13 : 1488028095
Total Pages : 226 pages
Book Rating : 4.4/5 (88 download)
Download or read book The Brightest Sun written by Adrienne Benson and published by Harlequin. This book was released on 2018-03-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful novel” following three women of different backgrounds as they search for home and family in sub-Saharan Africa (Tim Johnston, New York Times–bestselling author of The Current). Leona, an isolated American anthropologist, gives birth to a baby girl in a remote Maasai village and must decide how she can be a mother, in spite of her own grim childhood. Jane, a lonely expat wife, follows her husband to the tropics and learns just how fragile life is. Simi, a barren Maasai woman, must confront her infertility in a society in which females are valued by their reproductive roles. In this affecting debut novel, these three very different women grapple with motherhood, recalibrate their identities, and confront unforeseen tragedies and triumphs. In evocative prose, Adrienne Benson brings to life the striking Kenyan terrain as these women’s lives intertwine in unexpected ways—and as they face their own challenges and heartbreaks, they find strength traversing the arid landscapes of tenuous human connection. “The African backdrop gives an interesting spin to Benson’s exploration of themes related to motherhood, outsiderness, and emotional connection.” —Booklist
Author : D. A. Sarac
Publisher : Sourcebooks
ISBN 13 : 9781728252247
Total Pages : 208 pages
Book Rating : 4.2/5 (522 download)
Download or read book Love This F*cking Journey for Me written by D. A. Sarac and published by Sourcebooks. This book was released on 2021-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"
Author : Nina Riggs
Publisher : Simon and Schuster
ISBN 13 : 1501169351
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)
Download or read book The Bright Hour written by Nina Riggs and published by Simon and Schuster. This book was released on 2017-06-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Built on her ... Modern Love column, 'When a Couch is More Than a Couch' (9/23/2016), a ... memoir of living meaningfully with 'death in the room' by the 38-year-old great-great-great granddaughter of Ralph Waldo Emerson--mother to two young boys, wife of 16 years--after her terminal cancer diagnosis"--
Author : C. de Jager
Publisher : Springer Science & Business Media
ISBN 13 : 9400990308
Total Pages : 472 pages
Book Rating : 4.4/5 (9 download)
Download or read book The Brightest Stars written by C. de Jager and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: No part of the Hertzsprung-Russell diagram shows a more pronounced diversity of stellar types than the upper part, which contains the most luminous stars. Can one visualize a larger difference than between a luminous, young and extremely hot Of star, and a cool, evolved pulsating giant of the Mira type, or an S-type supergiant, or - again at the other side of the diagram - the compact nucleus of a planetary nebula? But there is order and unity in this apparent disorder! Virtually all types of bright stars are evolutionally related, in one way or the other. Evolution links bright stars. In many cases the evolution is speeded up by, or at least intimately related to various signs of stellar instability. Bright stars lose mass, either continuously or in dramatic sudden events, they vibrate or pulsate - and with these tenuous, gigantic objects this often happens in a most bizarre fashion. Sometimes the evolution goes so fast that fundamental changes are observable in the time span of a human's life - several of such cases have now been identified.
Author : Shane Windham
Publisher : Gilded, Guided Journals
ISBN 13 : 9781454919339
Total Pages : 0 pages
Book Rating : 4.9/5 (193 download)
Download or read book The Me Journal written by Shane Windham and published by Gilded, Guided Journals. This book was released on 2016-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self as you create a cherished keepsake With plenty of fun prompts, The Me Journal encourages you to write your unique stories, thoughts, opinions, hopes, and dreams. The revealing categories include "Your Lists," "This or That," "Your Most Favorite," "At Random" (everything from where you'd go as a time traveler to the greatest kiss of your life), "What Are Your Thoughts On . . . " and more. Keep it as a private reference to revel in--or share with friends and family
Author : Eric Saperston
Publisher : Createspace Independent Pub
ISBN 13 : 9781448652082
Total Pages : 286 pages
Book Rating : 4.6/5 (52 download)
Download or read book Live in Wonder written by Eric Saperston and published by Createspace Independent Pub. This book was released on 2012-03-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: After college, Eric Saperston bought a 1971 Volkswagen bus, took his golden retriever Jack and set out to follow the Grateful Dead and work a ski season in Aspen. While on the road he called up some of the most powerful people in the world and asked them out for a cup of coffee. The reason: to find out the values they live by, the struggles they endured and what advice and counsel they would give others to better prepare themselves for the road ahead. The results: a development deal with Walt Disney Studios, an award-winning film The Journey, an apparel line, a speaking tour and his latest book Live In Wonder: Quests, Quotes & Questions To Jumpstart Your Journey. What started out as a personal journey to find the answers to life's biggest questions (Why am I here? How can I find happiness? What is success?) quickly turned into something bigger than he ever imagined.
Author : D. A. Sarac
Publisher : Calendars & Gifts to Swear by
ISBN 13 : 9781728221076
Total Pages : 0 pages
Book Rating : 4.2/5 (21 download)
Download or read book I Am F*cking Radiant written by D. A. Sarac and published by Calendars & Gifts to Swear by. This book was released on 2020-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-care guided journal for when you realize buying a scented candle isn't actually going to make you feel f*cking better Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender--self-care belongs to YOU. Self-care isn't just for the Insta-influencers doing all the yoga in their 150$ athleisure while eating their acai bowls and touting their skincare routine. Self-care is for all of us--it's for the busy bitches, the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. It's about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff--anxiety, mental health, self-love, boundaries, empowerment--and finding concrete ways to help. Self-care is about truly feeling f*cking radiant. With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh*t and are ready to take their self-care into their own hands.
Author : M. H. Clark
Publisher : Compendium Publishing & Communications
ISBN 13 : 9781970147667
Total Pages : 112 pages
Book Rating : 4.1/5 (476 download)
Download or read book This Is Gratitude written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2022-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prompts in this guided journal create a gentle path towards appreciation for the here and now.
