Your Brain Is Always Listening Notebook

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (431 download)

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Book Synopsis Your Brain Is Always Listening Notebook by : M. matroud

Download or read book Your Brain Is Always Listening Notebook written by M. matroud and published by . This book was released on 2021-04-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: your brain is always listening Notebook This blank lined notebook journal helps you to get ride of your anxiety and you can express your feelings on it. This blank lined notebook journal is perfect for taking notes, journal writing, essays, to do lists and so much more. A great size that's not too thick and not too thin, and the perfect size to throw into your backpack, bag or purse. DETAILS Size: 6 x 9 Inches Pages: 120 Pages (60 Sheets Front and Back) Lightly College Lined Sheets Crisp White Pages Thick Matte Soft Cover

Reclaim Your Brain

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Publisher : Avery
ISBN 13 : 1594632979
Total Pages : 306 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Reclaim Your Brain by : Joseph A. Annibali

Download or read book Reclaim Your Brain written by Joseph A. Annibali and published by Avery. This book was released on 2015-12-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore cognitive calm, and provides useful suggestions to help you understand your own brain functions so you can discover which techniques will work for you.

Change Your Brain, Change Your Life

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Publisher : Harmony
ISBN 13 : 0307453332
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Change Your Brain, Change Your Life by : Daniel G. Amen, M.D.

Download or read book Change Your Brain, Change Your Life written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2008-06-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises

Feel Better Fast and Make It Last

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Publisher : NavPress
ISBN 13 : 1496425685
Total Pages : 328 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Feel Better Fast and Make It Last by : Daniel G. Amen, MD

Download or read book Feel Better Fast and Make It Last written by Daniel G. Amen, MD and published by NavPress. This book was released on 2018-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

Stones of Remembrance

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Publisher : Tyndale House Publishers
ISBN 13 : 1496426673
Total Pages : 141 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Stones of Remembrance by : Amen MD Daniel G.

Download or read book Stones of Remembrance written by Amen MD Daniel G. and published by Tyndale House Publishers. This book was released on 2017 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a spiritual follow-up to Dr. Daniel Amen's book Memory Rescue, and is intended to help cultivate the healing power of faith and focused remembering.

Your Brain on Ink

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Publisher : Rowman & Littlefield
ISBN 13 : 1475814267
Total Pages : 201 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Your Brain on Ink by : Kathleen Adams

Download or read book Your Brain on Ink written by Kathleen Adams and published by Rowman & Littlefield. This book was released on 2016-04-12 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Pet Services Journal

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Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Pet Services Journal by :

Download or read book Pet Services Journal written by and published by . This book was released on 2008 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gratitude Revealed Journal (Gratitude Journal, Gratitude Gift, Guided Journal)

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Publisher : Simon and Schuster
ISBN 13 : 1647228727
Total Pages : 144 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis Gratitude Revealed Journal (Gratitude Journal, Gratitude Gift, Guided Journal) by : Louie Schwartzberg

Download or read book Gratitude Revealed Journal (Gratitude Journal, Gratitude Gift, Guided Journal) written by Louie Schwartzberg and published by Simon and Schuster. This book was released on 2022-11-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore and embrace the practice of gratitude with the Gratitude Revealed guided journal. Inspired by Director Louie Schwartzberg’s documentary Gratitude Revealed, this guided journal explores the science, mystery, and pursuit of being grateful. Increasing gratitude is a proven pathway toward healing not only from the disconnection we feel in our lives, but also from ourselves, our planet, and each other. The Gratitude Revealed Journal is organized into fifteen principles of gratitude. In each section, you’ll learn the science behind each principle, complete exercises to fully experience that facet of gratitude, and reflect on the principle in relation to your gratitude journey. 15 PRINCIPLES: From wonder to curiosity to courage and generosity, explore what gratitude is, why it’s important, and what you can do to live a more gracious life LEARN THE SCIENCE: Each principle is supported with evidence from UC Berkeley’s Greater Good Science Center 26 EXERCISES: Jump start your gratitude into practice with exercises such as mindful breathing, goal visualization, and steps to forgiveness TRAVEL-FRIENDLY PACKAGING: Practice gratitude anywhere with the journal that contains a pen loop and pocket to journal in nature or wherever you need it GIFT OF GRATITUDE: This is the perfect gift for anyone hoping to live a more gracious life and cultivate gratitude AWARD-WINNING AUTHOR AND HUMANITARIAN: Louie Schwartzberg, the director of the critically acclaimed film Fantastic Fungi, guides you through thought-provoking practices that help you celebrate life and become more grateful

Llewellyn's 2016 Witches' Companion

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Publisher : Llewellyn Worldwide
ISBN 13 : 0738734012
Total Pages : 288 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's 2016 Witches' Companion by : Llewellyn

Download or read book Llewellyn's 2016 Witches' Companion written by Llewellyn and published by Llewellyn Worldwide. This book was released on 2015-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live your Craft every day with Llewellyn’s Witches’ Companion. This indispensable guide will keep you one step ahead of the latest witchy trends, Craft practices, and Pagan issues. This year’s edition is filled with wry and thought-provoking essays—transitioning to a Pagan lifestyle, lessons in kindness from the grasshopper and the ant, Pagan Standard Time, witchy ways of eating, banishing and polarization, magick spells for kids, recognizing and combating the evil eye, a guide to smudging, creating your own magical moniker, and much more. Also featured is a sixteen-month calendar and lunar information to fuel your spellwork and rituals.

Mystery Train

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Publisher : Plume Books
ISBN 13 :
Total Pages : 298 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mystery Train by : Greil Marcus

Download or read book Mystery Train written by Greil Marcus and published by Plume Books. This book was released on 1976 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

More Than a Marathon

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Publisher : Christian Faith Publishing, Inc.
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis More Than a Marathon by : Jack Weitzel MD Bill Barry MD Ken Weitzel DC

Download or read book More Than a Marathon written by Jack Weitzel MD Bill Barry MD Ken Weitzel DC and published by Christian Faith Publishing, Inc.. This book was released on 2023-07-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those of you who have followed Dr. Weitzel's writings will be pleased to find that this volume builds on his previous work to provide a rather intimate picture of his life trajectory, rising above personal doubts and challenges to become a general surgeon. His brother Ken and I (who was one of his fellow residents) have added our own vignettes, to flesh out the flavor of these formative years. References to well-known, contemporaneous events add additional historical context. When substantial physical adversities took Dr. Weitzel from active medical practice, he continued to serve his fellow men as a pastor and author. While this book is really a love story for friends and family to treasure, it provides a deeply moving insight into Christian faith.

The Body Keeps the Score

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Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Brain Warrior's Way

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Publisher : Penguin
ISBN 13 : 1101988487
Total Pages : 370 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Brain Warrior's Way by : Daniel G. Amen, M.D.

Download or read book The Brain Warrior's Way written by Daniel G. Amen, M.D. and published by Penguin. This book was released on 2017-12-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!

Llewellyn's 2022 Witches' Companion

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Publisher : Llewellyn Worldwide
ISBN 13 : 073876762X
Total Pages : 146 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's 2022 Witches' Companion by : Llewellyn Publishing

Download or read book Llewellyn's 2022 Witches' Companion written by Llewellyn Publishing and published by Llewellyn Worldwide. This book was released on 2021-07-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than two dozen enlightening and inspiring articles that explore modern Witchcraft topics and magical techniques, Llewellyn's 2022 Witches' Companion is a must-have for today's practitioners. This collection presents some of the finest writers and compelling subjects that will empower your life and improve your community.

Clinical Leadership in Nursing and Healthcare

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Publisher : John Wiley & Sons
ISBN 13 : 111986934X
Total Pages : 500 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Clinical Leadership in Nursing and Healthcare by : David Stanley

Download or read book Clinical Leadership in Nursing and Healthcare written by David Stanley and published by John Wiley & Sons. This book was released on 2022-09-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLINICAL LEADERSHIP IN NURSING AND HEALTHCARE Clinical Leadership in Nursing and Healthcare offers a range of tools and topics that support and foster clinically focused nurses and other healthcare professionals to develop their leadership skills and strategies. The textbook is helpfully divided into three parts: information on the attributes of clinical leaders, the tools healthcare students and staff can use to develop their leadership potential, and clinical leadership issues. It also outlines a number of principles, frameworks, and topics that support nurses and healthcare professionals to develop and deliver effective clinical care as clinical leaders. Lastly, each chapter has a range of reflective questions and self-assessments to help consolidate learning. The newly revised third edition has been updated in light of recent key changes in health service approaches to care and values. While it covers a wide spectrum of practical topics, Clinical Leadership in Nursing and Healthcare also includes information on: Theories of leadership and management, organisational culture, gender, generational issues and leaders, project management, quality initiatives, and working in teams Managing change, effective clinical decision making, how to network and delegate, how to deal with conflict, and implementing evidence-based practice Congruent leadership, the link between values and actions, authentic leadership, leaving behind control as an objective, and managing power Why decisions go wrong, techniques for developing creativity, barriers to creativity, conflict resolution and management, negotiation, self-talk, and leading in a crisis With expert input from a diverse collection of experienced contributors, Clinical Leadership in Nursing and Healthcare is an invaluable resource for new leaders trying to establish themselves and existing leaders looking to perform at a higher level when it comes to quality and effective patient care.

Writing Down Your Soul

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Publisher : Mango Media Inc.
ISBN 13 : 1642504769
Total Pages : 203 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Writing Down Your Soul by : Janet Conner

Download or read book Writing Down Your Soul written by Janet Conner and published by Mango Media Inc.. This book was released on 2021-07-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now

The Church of England Magazine

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Publisher : BoD – Books on Demand
ISBN 13 : 3846057312
Total Pages : 450 pages
Book Rating : 4.8/5 (46 download)

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Book Synopsis The Church of England Magazine by : Anonymous

Download or read book The Church of England Magazine written by Anonymous and published by BoD – Books on Demand. This book was released on 2020-09-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1869.