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Author : Laurie Cinotto
Publisher : Macmillan
ISBN 13 : 1596439378
Total Pages : 131 pages
Book Rating : 4.5/5 (964 download)
Download or read book The Itty Bitty Kitty Committee written by Laurie Cinotto and published by Macmillan. This book was released on 2014-03-11 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A hip, fun, photo-heavy guide to all things kitten from the eponymous website"--
Author : Randy Dickason
Publisher : Suzy Prudden
ISBN 13 : 9781931191760
Total Pages : pages
Book Rating : 4.1/5 (917 download)
Download or read book Your Amazing Itty Bitty Sexuality for Seniors Book written by Randy Dickason and published by Suzy Prudden. This book was released on 2016-12-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Amazing Itty Bitty(r) Book Sexuality For Seniors 15 Simple Steps to Increase Intimacy in Your Relationships In this incredibly informative book, Randy Dickason and Reverend Jenny Dickason share the secrets of their amazing marriage in a way that makes it easy for anyone to enjoy the same results into their "golden years." While there are many books available that focus on the mechanics of great sex, this book focuses on the role of great sex in building great relationships. As you will learn from reading this book, when you have amazing sex, combined with open, honest communication, then you will have fulfilling and passionate relationships. The authors of this book are in a long-term, committed, monogamous, heterosexual marriage; however, these 15 steps can be practiced by anyone, regardless of their marital status or sexual orientation. Pick up a copy of this life-changing book today and experience the ecstasy that comes from embracing and expanding your sexual powe
Author : Jed La Lumière
Publisher : FriesenPress
ISBN 13 : 1460216881
Total Pages : 204 pages
Book Rating : 4.4/5 (62 download)
Download or read book Cheesecake Fitness - the Itty Bitty Guide to Utter Fabulousness written by Jed La Lumière and published by FriesenPress. This book was released on 2014-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be the Big Cheese in your own life? Do you want to have your cake and eat it, too? If so, this may be the itty bitty book you've been looking for! Through laughter, compassion, and know-how, Cheesecake Fitness will help readers get back on the road to a better life. This feel good guide is more than learning about how to do push-ups, sit-ups, and learning how to grunt properly; It's about relearning oneself, conquering internal and external life challenges, and getting to know the body in its entirety so lifestyle changes are positive, permanent implementations that will last a lifetime. Sometimes it's not what you're eating, but what's eating you....
Author : Susan B. Anderson
Publisher : Artisan Books
ISBN 13 : 1579655890
Total Pages : 177 pages
Book Rating : 4.5/5 (796 download)
Download or read book Itty-Bitty Toys written by Susan B. Anderson and published by Artisan Books. This book was released on 2013-08-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adorable hand-knit playthings, featuring clever twists on classics and enchanting reversibles and interactive toys. Kids love toys, and toys you make yourself are extra-special. If you could buy these imaginative playthings in stores, they would fly off the shelves! This book features stuffed animals, including a luscious lamb and a gigantic giraffe, and finger-puppet fruits that will delight babies and toddlers. With step-by-step directions, clear diagrams and drawings, and gorgeous photographs, knitters of all levels will find it easy to make the Pull-Toy Mama Duck and Ducklings, the set of Russian nesting dolls, and the Princess and the Pea Set. Even older kids will enjoy these, as well as the Felted Bouncy Ball, a felted version of a Super Ball that's perfect for indoor play. A series of five reversible toys—a frog that turns into a turtle, a mouse that changes into a cat, an egg in a nest that transforms into a blue bird, and so on—showcases the creativity that makes Susan B. Anderson a rising star in the knitting world.
Author : Charlie Johnson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535348430
Total Pages : 134 pages
Book Rating : 4.3/5 (484 download)
Download or read book Itty Bitty Book About Lower Back Pain written by Charlie Johnson and published by Createspace Independent Publishing Platform. This book was released on 2016-07-21 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.
Author : Katie Barbaro
Publisher : Orchard Press
ISBN 13 : 9780988245181
Total Pages : 264 pages
Book Rating : 4.2/5 (451 download)
Download or read book Fed Up written by Katie Barbaro and published by Orchard Press. This book was released on 2021-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated book about recovery from an eating disorder, told from the perspective of artist Katie Barbaro. This serious subject matter is presented in a lighthearted graphic novel. Topics include: body image, childhood thought patterns, intuitive eating, food triggers, fat shaming, cultural belief systems around food, recovery through 12-step programs, creativity, and ongoing recovery. This book changes your attitude about how you look at things: internally, externally, and all presented in an easy-to-read format.
Author : Jennipher Walters
Publisher : Harmony
ISBN 13 : 080413698X
Total Pages : 322 pages
Book Rating : 4.8/5 (41 download)
Download or read book The Fit Bottomed Girls Anti-Diet written by Jennipher Walters and published by Harmony. This book was released on 2014-05-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall in love with a healthy lifestyle. Now, they are sharing their 10 principles that will help you lose weight, love your body, enjoy your workouts, and face every day with a positive attitude—all at the same time! Being a Fit Bottomed Girl is about more than just the size of your rear: It’s about feeling physically and mentally energized every day, no matter what is going on in your life. In this definitive guide to becoming an FBG, you will learn how to: *Ditch the diet drama and learn to follow your true hunger cues *Create your own workout schedule that feels more like more fun than "work" *Develop the inner confidence and self-love you need to go after your best life From the best way to enjoy a piece of chocolate (yes, eating chocolate is encouraged!) to designing a workout around your favorite guilty pleasure songs to easy ways to break free from the scale and build confidence, The Fit Bottomed Girls Anti-Diet is packed with the tools you need to design a healthy life you love. Come see for yourself what thousands of women have already discovered: being an FBG rocks!
Author : Nikki Furrer
Publisher : Workman Publishing Company
ISBN 13 : 1523505087
Total Pages : 273 pages
Book Rating : 4.5/5 (235 download)
Download or read book A Woman's Guide to Cannabis written by Nikki Furrer and published by Workman Publishing Company. This book was released on 2018-12-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson across the counter at a dispensary who can hand-sell you a product to fit your mood and tastes--because author Nikki Furrer is that person as a producer and distributor of marijuana products to dispensaries. The book answers the questions that Nikki receives from women every week.
Author : Jeff Davidson, M.B.A; C.M.C.
Publisher : Penguin
ISBN 13 : 0786550899
Total Pages : 353 pages
Book Rating : 4.7/5 (865 download)
Download or read book The Complete Idiot's Guide To Managing Your Time written by Jeff Davidson, M.B.A; C.M.C. and published by Penguin. This book was released on 2003-03-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basics of how to manage time and prioritize, with solid advice on how to say "no" when responsibility just can't be handled.
Author : Cara Natterson
Publisher : Simon and Schuster
ISBN 13 : 1609581652
Total Pages : 96 pages
Book Rating : 4.6/5 (95 download)
Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857922
Total Pages : 155 pages
Book Rating : 4.5/5 (928 download)
Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author : Jordan Brown
Publisher : Charlesbridge
ISBN 13 : 1607343517
Total Pages : 83 pages
Book Rating : 4.6/5 (73 download)
Download or read book Micro Mania written by Jordan Brown and published by Charlesbridge. This book was released on 2009-09-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to be grossed out! Try not to panic, but a million creatures are crawling all over your skin--wriggling on your legs, your neck, your scalp...everywhere! And that's only on the outside of our bodies. Trillions more of these itty-bitty things are thriving INSIDE! Here's a big treat for every kid who loves the squirmy, icky, buggy, and the generally gross. Sensationally designed, with eye-opening, jaw-dropping photography, MICRO MANIA takes a close-up look at a world that's mostly invisible to us. It's an amazing universe that comes into astonishingly large-scale focus on these spectacular pages--which showcase everything from luminescent, furry-green bacteria and flowerlike virus cells to maggots, mold, and more. But this is more than just a collection of mind-blowing images; it's solid science that encourages children's natural curiosity. They'll find out about the great scientists who discovered the existence of microbes; see how bacteria travel and reproduce; peek at some of the insects that make themselves at home in our kitchens, bathrooms, and bodies; and learn why some germs are good and others make us ill--and what we can do to stay healthy. By the time they've finished taking this voyage through nature's miniature universe, kids will fully understand why even the tiniest of creatures--from foot fungus and salmonella to blood-sucking bugs and organisms squiggling in a pond near you--can have a really big impact on our lives.
Author : Kris Carr
Publisher : Hay House, Inc
ISBN 13 : 1401941540
Total Pages : 398 pages
Book Rating : 4.4/5 (19 download)
Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
Author : Tanya Dalton
Publisher : Thomas Nelson
ISBN 13 : 1400214394
Total Pages : 254 pages
Book Rating : 4.4/5 (2 download)
Download or read book On Purpose written by Tanya Dalton and published by Thomas Nelson. This book was released on 2021-10-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you caught up in the chaotic rush of your calendar? Have you found the time to check in with yourself lately? In On Purpose, bestselling author and productivity expert Tanya Dalton helps you carve out time to pause, take a step back from your busy schedule, ask yourself the hard questions, and reflect on how you really feel. Tanya teaches us that by getting to know ourselves better, we can finally start living our lives on purpose. This shift isn't about changing who you are--it's about rising up and becoming the best version of you, adjusting your mindset so you can discover what drives your daily choices, and finding the unhurried purpose that's hidden in each day when you stay true to yourself. On Purpose gives you the tools and the encouragement you need to ask and answer your own deepest questions. Combining cutting-edge research and thought-provoking infographics with candid stories from her own journey, Tanya leads you through innovative exercises designed to help you better understand how to: Create a map to your ideal future Move through life with confidence Discover the simple shifts that turn unexpected obstacles into opportunities Unpack the common lies we tell ourselves Live a more fulfilling life Joy and happiness deserve to have a seat at the table and it's time to pull up a chair for them. If you're ready to start running your life instead of feeling like your life is running you, it's time to live your life On Purpose. Praise for On Purpose: "On Purpose is a must-read for anyone seeking to find success on their own terms. Tanya Dalton gives you the easy-to-follow actionable guide you've been searching for to take ownership of your life, make intentional choices, and fill your soul with what matters most to you." --Lisa Hufford, author of Work Your Way and CEO of Simplicity Consulting
Author : Robin Westen
Publisher : Simon and Schuster
ISBN 13 : 1612434223
Total Pages : 85 pages
Book Rating : 4.6/5 (124 download)
Download or read book The Master Cleanse Made Easy written by Robin Westen and published by Simon and Schuster. This book was released on 2014-12-16 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to mastering the Lemonade Diet and transforming it from intimidating to a powerful detox anyone can accomplish. Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system feeling great, and jumpstarting a healthy lifestyle. Guiding you step by step through the master cleanse, the author shows how easy it is to: Boost energy Power through hunger Maintain mental clarity Keep a positive attitude Maximizing the cleanse’s effectiveness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.
Author : Will Friedwald
Publisher : Pantheon
ISBN 13 : 0375421491
Total Pages : 833 pages
Book Rating : 4.3/5 (754 download)
Download or read book A Biographical Guide to the Great Jazz and Pop Singers written by Will Friedwald and published by Pantheon. This book was released on 2010 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extensive biographical and critical survey of more than 300 jazz and popular singers is comprised of provocative, opinionated essays that incorporate the views of peers, fans and critics while assessing key movements and genres.
Author : Jeff Herman
Publisher : Prima Lifestyles
ISBN 13 : 9780761513537
Total Pages : 986 pages
Book Rating : 4.5/5 (135 download)
Download or read book Writer's Guide to Book Editors, Publishers and Literary Agents, 1999-2000 written by Jeff Herman and published by Prima Lifestyles. This book was released on 1998-07-08 with total page 986 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, "Writer's Guide to Book Editors, Publishers, and Literary Agents has helped thousands of writers just like you get their books published. With the best and most up-to-date listings of key book publishing insiders, "Writer's Guide gets you past the reject piles and into the hands of the right people. Nowhere else will you find the detail, the insight, the depth. Nowhere else will you find the solid inside information. "Writer's Guide is your key to book publishing success. It gets you inside. It gets you noticed. Your talent will do the rest. "Beats the pants off "Writer's Market." --Michael Werner, coauthor of "Databases for Businesses and "Using Lotus 1-2-3 "This guide started my book publishing career." --Marcos McPeek Villatoro, author of "A Fire in the Earth, They Say That I Am Two, and "Walking to La Milpa "The finest lead source that I've ever seen. A must buy for every writer, published or not!" --Derek Savage, author of "The Second Coming and "The Dancer "Invaluable information, from query letter to book proposal. This book has made my dreams come true." --Eileen Oster, author of "The Healing Mind "This book got my foot in the door." --Wynn Goldsmith, writer "A masterpiece. I have never found so much practical information in this type of book before." --Walter Lambert, author of "Healing the Trauma of Divorce "As a writer and literary agent, this book has been invaluable." --Mary N. Oluonye, O-Squared Literary Agency "Jeff Herman has crammed a generous helping of information and advice into this invaluable book." --Paul Nathan, "Publishers Weekly ""Writer's Guide haseclipsed both "Literary Market Place and "Writer's Market as a source of projects for our agency. At least a third of our sales last year came as a result of this book." --Michael Snell, Michael Snell Literary Agency About the Author /Jeff Herman is founder of The Jeff Herman Literary Agency, one of New York's leading agencies for writers. He has sold hundreds of titles and represents dozens of top authors.
