You Rock

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You Are Not a Rock

Author : Mark Freeman
Publisher : Penguin
ISBN 13 : 0525504516
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis You Are Not a Rock by : Mark Freeman

Download or read book You Are Not a Rock written by Mark Freeman and published by Penguin. This book was released on 2018-09-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.

If You Find a Rock

Author : Peggy Christian
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152393397
Total Pages : 40 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis If You Find a Rock by : Peggy Christian

Download or read book If You Find a Rock written by Peggy Christian and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy of rock hunting.

Everybody Needs a Rock

Author : Byrd Baylor
Publisher : Simon and Schuster
ISBN 13 : 1442408111
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Everybody Needs a Rock by : Byrd Baylor

Download or read book Everybody Needs a Rock written by Byrd Baylor and published by Simon and Schuster. This book was released on 2011-08-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody needs a rock -- at least that's the way this particular rock hound feels about it in presenting her own highly individualistic rules for finding just the right rock for you.

Ricky, the Rock That Couldn't Roll

Author : Jay Miletsky
Publisher : New Paige Press
ISBN 13 : 9780578198033
Total Pages : 0 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Ricky, the Rock That Couldn't Roll by : Jay Miletsky

Download or read book Ricky, the Rock That Couldn't Roll written by Jay Miletsky and published by New Paige Press. This book was released on 2018-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike the other rocks that he plays with, Ricky can't roll because he isn't round. His friends help him to overcome his challenge and find a way for him to play like everyone else.

Rock What You've Got

Author : Katherine Schwarzenegger
Publisher : Hachette Books
ISBN 13 : 1401396232
Total Pages : 148 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Rock What You've Got by : Katherine Schwarzenegger

Download or read book Rock What You've Got written by Katherine Schwarzenegger and published by Hachette Books. This book was released on 2010-09-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Katherine Schwarzenegger comes ROCK WHAT YOU'VE GOT, a hip, empowering, get-real guide to loving the body you're in. For young women today, developing a healthy body image can be a challenge. Yet Katherine Schwarzenegger has done just that. She has been there . . . and back, and has come not only to accept but to love her curvy, powerful, smart, sexy, and happy self. She wants to help other girls do the same-recognize their own beauty, both inside and out. An estimated 8 million Americans have an eating disorder. Seven million of those are young women, and more and more of them are girls. Girls are increasingly growing dissatisfied with their bodies, trying to change them and fit into some image or mold of perfection that is impossible to achieve. Where are they getting this from? The answer is clear: their moms, sisters, friends, frenemies, television, movies, magazines, and every other media outlet imaginable. When you open a magazine or watch a movie, what kind of girls do you see? Skinny ones! Impossibly perfect girls with immaculate bodies. Everywhere they look, girls are inundated with carefully airbrushed, highly inaccurate images of the female body. It's no wonder they feel something's wrong with them! In this down-to-earth, reassuring, and fun book, Katherine calls for a new way of seeing what is beautiful. Packed with informative facts, moving personal anecdotes from Katherine's life, and the voices of other Rock What You've Got women, her book celebrates the female form, whatever the size, and inspires girls to ROCK WHAT YOU'VE GOT!

The Legend of Rock Paper Scissors

Author : Drew Daywalt
Publisher : HarperCollins
ISBN 13 : 0063026856
Total Pages : 48 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Legend of Rock Paper Scissors by : Drew Daywalt

Download or read book The Legend of Rock Paper Scissors written by Drew Daywalt and published by HarperCollins. This book was released on 2020-02-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller! 5 Starred Reviews! "Will have listeners in stitches." —Kirkus Reviews (starred review) "Purely absurd, sidesplitting humor." —Booklist (starred review) "Demands bombastic, full-volume performances." —Publishers Weekly (starred review) "Perfect for a guffawing share with younger sibs or buddy read." —BCCB (starred review) "The sort of story that makes children love to read." —School Library Journal (starred review) From acclaimed, bestselling creators Drew Daywalt, author of The Day the Crayons Quit and The Day the Crayons Came Home, and Adam Rex, author-illustrator of Frankenstein Makes a Sandwich, comes a laugh-out-loud hilarious picture book about the epic tale of the classic game Rock, Paper, Scissors. "I couldn’t stop laughing while reading this aloud to a group of kids," commented the founder of Bookopolis.com, Kari Ness Riedel.

The 30 Rock Book

Author : Mike Roe
Publisher : Abrams
ISBN 13 : 1647001099
Total Pages : 472 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The 30 Rock Book by : Mike Roe

Download or read book The 30 Rock Book written by Mike Roe and published by Abrams. This book was released on 2021-11-30 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious true story of the making of the cult classic hit show 30 Rock It’s hard to remember a time when Tina Fey wasn’t a star, but back in the early 2000s, she was an SNL writer who was far from a household name. It’s even harder to remember when Fey’s sitcom 30 Rock was tanking, but it was—it premiered in the fall of 2006, and by November, the New York Times wrote that 30 Rock was “perilously close to a flop.” But despite all expectations (including those of some of the cast and crew), Tina Fey’s eccentric buddy comedy lasted 138 episodes, spanning seven seasons. It resurrected the career of Alec Baldwin, survived an extended absence by Tracy Morgan, and permeated the culture— its breakneck pacing, oddball characters, and extremely rich joke writing are deeply beloved by millions of fans. Through more than fifty original interviews with cast, crew, critics, and more, culture writer Mike Roe brings to life the history of the gloriously goofy show that became an all-time classic. The 30 Rock Book has everything in it, from tales of the amazing music still stuck in our heads, to the iconic bit characters that make the show, to all the love and drama of the backstage crew . . . and the creative failures and successes along the way. So grab your night cheese and muffin tops, cuddle up with your slanket against your Japanese body pillow, and settle in for the story of one of the funniest shows in television history.

Rock and Roll Will Save Your Life

Author : Steve Almond
Publisher : Random House
ISBN 13 : 0679603654
Total Pages : 241 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis Rock and Roll Will Save Your Life by : Steve Almond

Download or read book Rock and Roll Will Save Your Life written by Steve Almond and published by Random House. This book was released on 2010-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!

Crystal's Quest

Author : Lisa Fontanella
Publisher :
ISBN 13 : 9781736594605
Total Pages : 104 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Crystal's Quest by : Lisa Fontanella

Download or read book Crystal's Quest written by Lisa Fontanella and published by . This book was released on 2021-05-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young readers (ages 7-11) embark on an adventure-filled quest and discover of friendship, kindness, self-acceptance plus educational fun-facts and the healing properties of gemstones.

The Managers Bathroom Book

Author : Jay Andres
Publisher :
ISBN 13 : 9781955132084
Total Pages : pages
Book Rating : 4.1/5 (32 download)

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Book Synopsis The Managers Bathroom Book by : Jay Andres

Download or read book The Managers Bathroom Book written by Jay Andres and published by . This book was released on 2021-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In our journey as Leaders, we are engaged in an ongoing process to learn. This process takes on many shapes and forms. The Managers bathroom book will provide you learning in short bursts, as the book is intended to cover topics with a focus on brevity. If you enjoy learning in small increments of 3 to 7 minutes, this book will meet that need. In some cases, these lessons will confirm beliefs, in others it will prompt a deep dive on the subject matter.

Rhoda's Rock Hunt

Author : Molly Beth Griffin
Publisher :
ISBN 13 : 9780873519502
Total Pages : 0 pages
Book Rating : 4.5/5 (195 download)

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Book Synopsis Rhoda's Rock Hunt by : Molly Beth Griffin

Download or read book Rhoda's Rock Hunt written by Molly Beth Griffin and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hike alongside Rhoda as she collects rock after rock, "red ones and blue ones and stripy ones," from forest and river and lake, on a north woods adventure.

Love You When...

Author : Linda Kranz
Publisher : Rowman & Littlefield
ISBN 13 : 1589797035
Total Pages : 33 pages
Book Rating : 4.5/5 (897 download)

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Book Synopsis Love You When... by : Linda Kranz

Download or read book Love You When... written by Linda Kranz and published by Rowman & Littlefield. This book was released on 2012 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verses on how the ones we love are always with us.

My Abandonment

Author : Peter Rock
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780151014149
Total Pages : 248 pages
Book Rating : 4.0/5 (141 download)

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Book Synopsis My Abandonment by : Peter Rock

Download or read book My Abandonment written by Peter Rock and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with her father in a nature preserve in Portland, Oregon, thirteen-year-old Caroline only merges with the civilized world once a week when they go into the city, but an encounter with a backcountry jogger derails their entire existence.

So You Want to Sing Rock 'n' Roll

Author : Matthew Edwards
Publisher : Rowman & Littlefield
ISBN 13 : 1442231947
Total Pages : 293 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis So You Want to Sing Rock 'n' Roll by : Matthew Edwards

Download or read book So You Want to Sing Rock 'n' Roll written by Matthew Edwards and published by Rowman & Littlefield. This book was released on 2014-10-16 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock ‘n’ roll is a style that was born out of the great American melting pot. An outgrowth of the blues, rock 'n' roll music combines driving rhythms, powerful chords, and lyrics that communicate the human experience to audiences around the world. Although rock singing was once seen as a vulgar use of the human voice and was largely ignored by the academic community, voice teachers and singers around the world have recently taken a professional interest in learning specialized techniques for singing rock 'n' roll. So You Want to Sing Rock 'n' Roll gives readers a comprehensive guide to rock history, voice science, vocal health, audio technology, technical approaches to singing rock, and stylistic parameters for various rock subgenres. Matthew Edwards, assistant professor of voice at Shenandoah Conservatory, provides easy-to-understand explanations of technical concepts, with tips for practical application, and suggestions for listening and further reading. So You Want to Sing Rock ‘n’ Roll includes guest-authored chapters by singing voice researchers Dr. Scott McCoy and Dr. Wendy LeBorgne, as well as audio and visual examples available from the website of the National Association of Teachers of Singing. This work is not only the ideal guide to singing professionals, but the perfect reference work for voice teachers and their students, lead and back-up singers, record producers and studio engineers. The So You Want to Sing seriesis produced in partnership with the National Association of Teachers of Singing. Like all books in the series, So You Want to Sing Rock 'n' Roll features online supplemental material on the NATS website. Please visit www.nats.org to access style-specific exercises, audio and video files, and additional resources.

We Will Rock Our Classmates

Author : Ryan T. Higgins
Publisher : Disney Electronic Content
ISBN 13 : 1368070299
Total Pages : 48 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis We Will Rock Our Classmates by : Ryan T. Higgins

Download or read book We Will Rock Our Classmates written by Ryan T. Higgins and published by Disney Electronic Content. This book was released on 2020-07-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read along! Readers will twist and shout for this headbanging companion to the #1 New York Times best-selling We Don't Eat Our Classmates.Penelope is a T. rex, and she's very good at it. She also likes to rock out on guitar! With the school talent show coming up, Penelope can't wait to perform for her classmates. But sharing who you are can be show-stoppingly scary, especially when it's not what people expect. Will Penelope get by with a little help from her friends?

Have You Heard the News?

Author : Jay
Publisher : New Paige Press
ISBN 13 : 9781734598087
Total Pages : 32 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Have You Heard the News? by : Jay

Download or read book Have You Heard the News? written by Jay and published by New Paige Press. This book was released on 2022-02-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have You Heard the News? gives kids a first glimpse at some of the red flags they need to watrch out for as they grow up in a media-driven world. As Bria, the Ladybug, and her frog friend, Oakland Jack, set out to enjoy a day in the park, their fun is almost riuined by a panicky duck's misundewrstanding of current event as reported in a local newspaper.

You Only Rock Once

Author : Jerry Blavat
Publisher : Hachette UK
ISBN 13 : 0762443626
Total Pages : 384 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis You Only Rock Once by : Jerry Blavat

Download or read book You Only Rock Once written by Jerry Blavat and published by Hachette UK. This book was released on 2011-07-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jerry Blavat's rockin' life story pulses with celebrity names, infamous episodes and "offers readers an insider's view into the golden era of rock and roll and pop music and entertainment" raves Publishers Weekly. The long-awaited autobiography of entertainment icon Jerry Blavat, You Only Rock Once is the wildly entertaining and unfiltered story of the man whose career began at the age of 13 on the TV dance show Bandstand and became a music legend. Lifelong friendships with the likes of Sammy Davis Jr. and Frank Sinatra, a controversial relationship with Philadelphia Mafia boss Angelo Bruno that resulted in a decade-long FBI investigation, and much more colors this amazing journey from the early 60s through today. Now, some 50 years after his first radio gig, Blavat puts it all in perspective in this uniquely American tale of a "little cockroach kid" borne out of the immigrant experience who lived the American Dream.