Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
You Personal Tool Kit For Life
Download You Personal Tool Kit For Life full books in PDF, epub, and Kindle. Read online You Personal Tool Kit For Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis You Personal Tool Kit for Life by : Lara Wibeto
Download or read book You Personal Tool Kit for Life written by Lara Wibeto and published by Hillcrest Publishing Group. This book was released on 2010-02 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lara Wibeto has combined over a decade of work in the mental health field, her teaching experience, political endeavors, and personal triumphs into a unique memoir and self-help guide with "Your Personal Tool Kit for Life: Facing a Major Life Renovation and Constructing the Best Life Possible." She shares many insights learned as she worked to overcome sudden illness, and how her social work and teaching careers led her to the political realm as a community advocate and political candidate. She also describes how everyone can take the steps necessary to remain focused on personal happiness and goal achievement. This is a how-to for personal happiness in which the author assists readers in identifying obstacles to personal happiness, self-esteem, and life goal attainment by creating coping strategies. At the same time, Wibeto points out ways to develop more effective methods for achieving personal happiness while building the life the reader desires, developing a personal tool kit that contains the most effective tools for the situation or crisis at hand. The author shares her story, including the stories of those whom she helped to beat the odds when faced with seemingly insurmountable challenges.
Download or read book Toxic Mom Toolkit written by Rayne Wolfe and published by Createspace Independent Publishing Platform. This book was released on 2013-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Mom Toolkit by Rayne Wolfe takes on super toxic mothers with humor, kindness and practical tools to help readers build a peaceful and happy life. The book includes Wolfe's memoir of growing up brave and scrappy in 1950's San Francisco, the daughter of three mothers: an absent birth mother, an abusive adopted mother and a wonderful step-mother. Coupled with her honest memoir, are mini-memoirs of women from all over the world, whose stories of growing up with toxic mothers shine light on the varied ways in which toxic parents can hurt, damage and undermine their children even into adulthood. There are helpful self-tests; positive affirmations and prompts; tools for contact and boundary setting; and lots and lots of wisdom wrapped in laughter. Toxic Mom Toolkit offers readers a starting point for the messy work of gaining perspective, setting boundaries, and breaking the cycle of toxic parenting. Join the Toxic Mom Toolkit community on Facebook.
Book Synopsis The Healthy Mind Toolkit by : Alice Boyes, PhD
Download or read book The Healthy Mind Toolkit written by Alice Boyes, PhD and published by Penguin. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.
Book Synopsis Let's Pretend Builders Tool Kit by : Roger Priddy
Download or read book Let's Pretend Builders Tool Kit written by Roger Priddy and published by Priddy Books US. This book was released on 2009-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large format board book from Roger Priddy, Let's Pretend Builders Tool Kit--perfect for the little builders in your life! This book and kit contains a full set of tools to allow curious builders to start building right away. Sturdy press-out pieces provide hours of creative, imaginative play, plus the included tools will allow children to make their own creations. Let’s Pretend is a creative series of activity books which stimulate imagination and provide tons of fun play for kids. Each title in the series includes a book and novelty elements including stickers press-outs or puzzle pieces to play with. All pieces can be stored back inside the book for easy storage and taking on the go.
Book Synopsis The Universal Tool Kit by : Paul Douglas Campbell
Download or read book The Universal Tool Kit written by Paul Douglas Campbell and published by . This book was released on 2014-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From earliest Stone Age in Africa to 20th century California, our ancestors smashed rock to make tools. The tools from broken stones formed the most important survival kit ever invented and is surprisingly similar the world over. Elements of that kit live on today in remote corners of the globe among people close to the earth. The most important survival kit ever invented, it altered the very shape of the human species and for millions of years was truly a universal tool kit. The universal tool kit endured and accompanied man into the New World where it is strongly represented in all levels of archaeology and the ethnology of Native California. This book explores the origin, description and function of baseline stone tools and its practical applications and templates of manufacture. It also looks at stone age spear throwers and how they were used.
Book Synopsis Positive Psychology by : Bridget Grenville-Cleave
Download or read book Positive Psychology written by Bridget Grenville-Cleave and published by Icon Books Ltd. This book was released on 2016-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
Book Synopsis Maybe You Should Talk to Someone: The Workbook by : Lori Gottlieb
Download or read book Maybe You Should Talk to Someone: The Workbook written by Lori Gottlieb and published by . This book was released on 2021-11-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you can live your life, and not the stories you've been telling yourself about your life." Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone When Maybe You Should Talk to Someone was released into the world, it became an instant New York Times bestseller and international phenomenon, with readers across the globe finding their truth in the powerful stories Lori Gottlieb shared from inside her therapy room. As millions highlighted and underlined page after page, a movement took shape and they asked for more: Can you take these lessons and create for us a guide as transformative as the book itself? Lori decided to do just that. In this empowering, one-of-a-kind workbook, Lori offers a step-by-step process for becoming the author of your own life by giving it a thorough edit. Using eye-opening concepts, thought-provoking exercises, compelling writing prompts, and real examples from the patients in the original book, Lori has created an easy-to-follow guide through the journey of becoming our own editors, examining aspects of our narratives that hold us back, and discovering the ways in which changing our stories can change our lives. An experience, a meditation, and a practical toolkit combined into one, Maybe You Should Talk to Someone: The Workbook is the companion readers have been asking for: a revolutionary method for understanding which stories to keep and which to revise so that we can create our own personal masterpieces. By the end of this "unknowing," you will be surprised, inspired, and most of all, liberated.
Book Synopsis Thank God It's Monday! by : Tim Hoerr
Download or read book Thank God It's Monday! written by Tim Hoerr and published by Author's Choice Publishing. This book was released on 2000 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful book shows how to synchronize personal, interpersonal, and corporate spheres of life. Integrate your personal lifevision with your company's purpose.
Book Synopsis The Shaman's Toolkit by : Sandra Ingerman
Download or read book The Shaman's Toolkit written by Sandra Ingerman and published by Weiser Books. This book was released on 2013-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Sandra Ingerman and thousands of years of shamans before her, it is not what we do but who we are and what we are willing to become that affects our happiness, the health of our communities, and ultimately the planet itself. The Shaman's Toolkit teaches us how to root out the beliefs that are limiting us, how to heal our inner lives and become the people we most want to be, and how to utilize ancient shamanic principles of manifestation to help shape the world we want to live in. This is shamanism with a kind of social change agenda. It's about having the happiest and most fulfilling life possible and becoming a truly effective world citizen and change maker. (This book was originally published in 2010 as How to Thrive in Changing Times.)
Book Synopsis How Will You Measure Your Life? (Harvard Business Review Classics) by : Clayton M. Christensen
Download or read book How Will You Measure Your Life? (Harvard Business Review Classics) written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.
Book Synopsis I am Guru 23 Tools for Personal Power by : Katrina Wisbey-Krass
Download or read book I am Guru 23 Tools for Personal Power written by Katrina Wisbey-Krass and published by Lulu.com. This book was released on 2016-12-31 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your true potential 23 tools are exactly that, 23 life lessons to remind you of self-love, compassion to rekindling the relationship with self. This book clearly shows you how to reconnect to embrace the whole of you to goal set your dreams. Discover your path to ZEN mindfulness, surrendering to inner peace. You'll see yourself in an empowered light. This book is inspirational. Katrina shares her personal stories connecting you to express YOU, guiding YOU to be creative & view change as living in the now. Empower yourself to no longer accept limiting beliefs as you free your mind simply by setting yourself goals, be your own Guru. Katina writes: "It is in my flaws that I view my perfect imperfections, I use this analogue to sit with you as we view our similar stories, our desires to be more than anyone told us, this is our birth right." Katrina: MA Social Science, BA Community Welfare Qualified in hypnosis, forensic healing, nutrition, aromatherapy, Community Services Teacher
Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Book Synopsis A Toolkit for Modern Life by : Emma Hepburn
Download or read book A Toolkit for Modern Life written by Emma Hepburn and published by Hachette UK. This book was released on 2020-09-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day. Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself. * Call out and manage feelings of imposter syndrome * Answer back to your inner critic * Become aware of and monitor your emotional capacity * Spot unhelpful thoughts and develop more helpful patterns of thinking * Understand how the emotions cycle affects you * Identify what triggers anxiety for you and how to intercept it * Overcome the fear of making mistakes * Spot and call out your 'catastrophizing' * Identify and disarm social media comparisons * Align your decisions and actions with your core values * Assemble your own mental health toolkit for life
Book Synopsis The Wellbeing Toolkit by : Andrew Cowley
Download or read book The Wellbeing Toolkit written by Andrew Cowley and published by Bloomsbury Publishing. This book was released on 2019-05-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wellbeing Toolkit is an invaluable resource for promoting wellbeing and resilience among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book, Andrew Cowley, co-founder of Healthy Toolkit (@HealthyToolkit), draws on his own experiences as a school leader to unpick the myths around wellbeing and set out a practical, authentic and values-driven model that will enable leaders to foster a positive atmosphere for the benefit of the whole-school community. With a focus on developing a culture of positivity and self-care, effectively enabling all staff members to take ownership of the wellbeing strategy and supporting and promoting healthy lifestyles, this practical guide also considers scenarios arising from potentially more stressful incidents such as a bereavement. Staff wellbeing needs to be a strategic consideration for all primary and secondary school leaders, not something delivered on an ad hoc basis. Emphasis must be placed on really knowing staff, what motivates them and what may affect their confidence. The Wellbeing Toolkit offers effective strategies for addressing staff wellbeing from a whole-school perspective with particular reference to reducing workload, managing stress and supporting teachers in challenging circumstances.
Download or read book Your Life Path written by Linda K. Watts and published by Simon and Schuster. This book was released on 2018-03-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life Path provides a self-discovery–based personal growth and development toolkit. It applies the concept of life mapping, which is a simple, fun, and comprehensive method for reflecting on your past and "re-modeling" your future. This is the perfect book for anyone facing significant life transitions or who simply desires to gain greater awareness about his or her own life story. Your Life Path combines rich, well-illustrated discussion from the author’s extensive research and case studies with practical, hands-on creative tools that engage and guide the life mappers through a gradual, self-paced repertoire of journaling, active imagination, and creative representation tools in order to help them realize their value-driven goals and arrive at a better understanding of some of their most persistent inner conflicts. Dr. Watts's program helps life mappers strengthen adaptive strategies in order to enrich their life's journey and assist them in achieving their dreams.
Book Synopsis The Self-coaching Toolbox : Six Tools for Personal and Professional Growth and Development by : Jo-Ann L. Tremblay
Download or read book The Self-coaching Toolbox : Six Tools for Personal and Professional Growth and Development written by Jo-Ann L. Tremblay and published by GeneralStore PublishingHouse. This book was released on 2004 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Garage to the Globe by : Ravinder Nath Khanna
Download or read book Garage to the Globe written by Ravinder Nath Khanna and published by Invincible Publishers. This book was released on 2019-12-28 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Garage to The Globe is a unique story of an exemplary venture that started five decades ago from the humblest of the beginnings. The book serves as an inspiration to every budding entrepreneur by defying the common belief that big businesses can only be fueled by fat investor cheques. The Entrepreneur turned author, Mr. Ravinder Nath Khanna has revealed 51 simple success mantras which he calls his 'Tools of the Took-Kit'. The simple language of the book without the heavy sermons and preachy lessons allow it to be easy to understand and implement in every reader's life. Times of India Review: "A True Story to Inspire the Future" About the Author Mr. Ravinder Nath Khanna Is an IITian with a vision, coupled with the grit and determination to turn his dreams into reality. He writes this book as a small contribution to the future success of all those beginners, dreamers who dare to dream and all the entrepreneurs who thrive to make substantial and quantum improvements in their lives and that of the people around them.
