You Dont Know How Strong You Can Be Until Being Strong Is The Only Choice You Have

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Shine Your Light

Author : Janet Bray Attwood
Publisher : Morgan James Publishing
ISBN 13 : 1683505468
Total Pages : 253 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Shine Your Light by : Janet Bray Attwood

Download or read book Shine Your Light written by Janet Bray Attwood and published by Morgan James Publishing. This book was released on 2017-09-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to shine your light? Thirty transformational leaders share their personal stories and practical advice. You can make a difference in the world, and Shine Your Light: Powerful Practices for an Extraordinary Life will show you how. With wisdom from well-known contributors including New York Times–bestselling authors Janet Bray Attwood, Marci Shimoff, and Chris Attwood, you’ll find practical advice and tools for overcoming adversity, consciously creating the life you’ve always wanted, and making a positive impact on the lives of others. Here you will find engaging personal accounts punctuated with humor, deep insight, and heart-centered wisdom. You’ll be empowered with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from personal tragedy to relationships to personal transformation, this international team of authors will show you how to finally overcome some of life’s challenges and live the life you were destined for.

The Journey To An Undefeated Mind

Author : Yolanda Lear
Publisher : Yolanda Lear
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis The Journey To An Undefeated Mind by : Yolanda Lear

Download or read book The Journey To An Undefeated Mind written by Yolanda Lear and published by Yolanda Lear . This book was released on 2020-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Journey To An Undefeated Mind” is a book inspired by myself, the author's personal battle against mental health. It is about all the lessons and blessings I learnt along my journey. I wanted to share this with other's so that they can get through their own journey. My book "The Journey To An Undefeated Mind" is all about the reader, it is a direct conversation or speech from the author to the reader. Guiding them through this journey, advising them, encouraging them, speaking life into them when they feel low. Something I didn’t have around me, as often as I would have liked it when I was going through my journey, my battles against mental health. I believe my book, could be a big help to many people facing mental health, whether you are facing it alone or not. It's like having a pocket size friend travel along with you. Ok maybe slightly bigger than pocket size. But you get what I mean. How often have you had to face something, and you wished you had that extra bit of help guiding you through. Enough support to help you on the right path. But not too much, so you can learn to do it yourself. This is what my book is there for. That extra bit of support. That motivator, friend that shows you your worth. Shows you that you can, and always could do it. You just had to start believing in yourself. This is what “The Journey To An Undefeated Mind” is there for. To get you to start believing in yourself again. To get you to understand, that in life, you are bound to fall, bound to fail a couple times. But you will only be defeated, if you choose to stay down, if you choose to stay defeated. Having an “Undefeated Mind” means yes in life, we may fail, we may take some L’s, but we won’t be defeated in life.

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Pleban Syndrome

Author : Dr. Leonard F. Pleban
Publisher : Page Publishing Inc
ISBN 13 : 1683480651
Total Pages : 101 pages
Book Rating : 4.6/5 (834 download)

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Book Synopsis The Pleban Syndrome by : Dr. Leonard F. Pleban

Download or read book The Pleban Syndrome written by Dr. Leonard F. Pleban and published by Page Publishing Inc. This book was released on 2020-05-15 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted

Hope and Courage

Author : Lisa (Cox) Kibler
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098078284
Total Pages : 72 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Hope and Courage by : Lisa (Cox) Kibler

Download or read book Hope and Courage written by Lisa (Cox) Kibler and published by Christian Faith Publishing, Inc.. This book was released on 2021-05-07 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a subject nobody wants to talk about until it attacks them! Unless you have been through it yourself, you cannot relate or fully understand what that person is going through. It's time to bring this topic out into the open and "talk" about it and realize that no one can get through it without support, family, friends, and faith. My journey started in 2013 with my first surgery to remove lymph nodes. The results were "inconclusive." Five years went by before my lymph nodes would again decide to "freak out" and require another surgery. This time we got answers... The smell of spring was in the air, and the day was sunny and warm. I was trying to finish up the current school year with my kiddos when everything changed. My husband and I had big plans for the summer. We were looking forward to kayaking, camping, fishing; and I was looking forward to playing softball. Then came the doctor's appointment, and when the doctor said cancer, everything came to a screeching halt in more ways than one. Cancer is devastating, but I chose to put on my armor and fight this beast head-on. I did not realize just how difficult this "battle" was going to be and how much I would be tested physically, spiritually, and mentally. This is the hardest thing I have ever had to face; but with God, family, and friends, I was able to defeat the beast "for now." Was it easy? No! Do I want to go through it again? No! But after talking with many cancer survivors, I learned that anything is possible through prayer and perseverance. I hope that sharing my story may help someone else get through their journey with hope and courage.

The Paradox of Choice

Author : Barry Schwartz
Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Paradox of Choice by : Barry Schwartz

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Gracefully Broken, Yet Restored

Author : Tina Pullum
Publisher : Page Publishing Inc
ISBN 13 : 1662435010
Total Pages : 141 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Gracefully Broken, Yet Restored by : Tina Pullum

Download or read book Gracefully Broken, Yet Restored written by Tina Pullum and published by Page Publishing Inc. This book was released on 2021-06-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life begins. Through some hardship and barriers, the evolution of a woman with a powerful platform, who has traveled the world, encouraging and uplifting women, is revealed. Sorry not sorry. As marital bliss evolves into unimaginable truths, the ultimate betrayal sends everything into a tailspin. In addition to that, there's a life-changing detour, a generational struggle that has been revealed, whorish spirits. From happiness to heartbreak, an emotional roller coaster, and now a reaffirmed victory. Staying focused on your faith and enduring every turmoil to become "more than a survivor"! This journey ends with a new beginning because of a better understanding.

Food for Thought

Author : Oleg Mategorin
Publisher : LifeRich Publishing
ISBN 13 : 1489716009
Total Pages : 57 pages
Book Rating : 4.4/5 (897 download)

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Book Synopsis Food for Thought by : Oleg Mategorin

Download or read book Food for Thought written by Oleg Mategorin and published by LifeRich Publishing. This book was released on 2018-03-14 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oleg Mategorin believes that life is an ever-changing adventure. In nine decades, Oleg has experienced all the good, bad, and ugly that a full life has to offer, and in the process he has learned how to successfully manage his reactions to challenges. In a collection of relatable wisdom that includes lessons learned and applicable inspiring quotes, Mategorin begins by providing guidance on how to develop a positive attitude, make informed decisions, and achieve goals. Others will learn how to take ownership of their lives, overcome obstacles in their paths, and search for a solution with a positive attitude. Mategorin also includes stories of survival that attest to how discipline, tenacity, attitude, and fortitude can achieve positive results as well as reflections on why our survival as individuals depends on our survival as a nation, and the effects of politics and entertainment on our lives. Food for Thought provides time-tested wisdom intended to help anyone expand their perspective of the world by viewing it through the thoughts and experiences of others.

Raw Grief

Author : Allison S. Bloom
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1640280634
Total Pages : 179 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Raw Grief by : Allison S. Bloom

Download or read book Raw Grief written by Allison S. Bloom and published by Christian Faith Publishing, Inc.. This book was released on 2022-08-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who has lost a spouse. It goes through a two-year period of what one woman dealt with on a month-by-month basis. It is raw, totally honest, sincere, and helpful to anyone wanting to know what they might expect, including dealing with your own feelings, the feelings of children or relatives, friends, coworkers, etc. It includes a blank page after each chapter for you to jot down your thoughts, feelings, prayers, etc. It shows others that while their life is changed forever, it can be good again. This is not a sugarcoated book but rather a raw and direct journal of Allison's experience with losing her own spouse. It is a helpful tool when dealing with emotions and grief.

It Happened at Dawn

Author : Shanna Lee James
Publisher : Balboa Press
ISBN 13 : 1982242124
Total Pages : 152 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis It Happened at Dawn by : Shanna Lee James

Download or read book It Happened at Dawn written by Shanna Lee James and published by Balboa Press. This book was released on 2020-01-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: While in her twenties, Shanna was full of hopes and aspiration for her future, until a physician coldly delivered a grim prognosis: “Be prepared to be disabled and in a wheelchair by the time you reach your forties.” Shanna defied that doomsday sentence and fought hard to discover her full capabilities, crushing every daunting circumstance that tried to prevail. Shanna lives by the words she coined: “Just because the sun set yesterday does not mean there won’t be a fresh dawn tomorrow.” With each morning sunrise, she embraced the day, full of new hope and opportunities. Through relentless persistence and hard work, she overcame every obstacle that came her way, becoming all she ever dreamed possible, and more. It is her hopes to not only recapture the memories that made this book, but offer hope to any and all who desire to live their dreams and reach their full potential.

Mentchu-Hotep and the Spirit of the Medjay

Author : Mfundishi Jhutyms Salim
Publisher : Xlibris Corporation
ISBN 13 : 1524576662
Total Pages : 233 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Mentchu-Hotep and the Spirit of the Medjay by : Mfundishi Jhutyms Salim

Download or read book Mentchu-Hotep and the Spirit of the Medjay written by Mfundishi Jhutyms Salim and published by Xlibris Corporation. This book was released on 2017-01-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based upon real characters of the eleventh dynasty and specifically on a real ruler, Menchu-hotep, the founding and unifying king of ancient Kemet’s (Egypt) Eleventh Dynasty and Classical Age who ruled for fifty-four years. Because he is an obvious black African from the south, very little is written about him even when he is a giant in ancient history. As an African cultural custodian, I come to shine light where there is darkness. Amen-Ra.

Widowed

Author : Joann Filomena
Publisher : Morgan James Publishing
ISBN 13 : 1683503953
Total Pages : 107 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Widowed by : Joann Filomena

Download or read book Widowed written by Joann Filomena and published by Morgan James Publishing. This book was released on 2017-06-09 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a certified life coach and a widow herself, a guide to processing grief and finding meaning and purpose after the death of a spouse. A warm hug for every widow navigating her grief, pain, and loss, and thinking she will never love her life again. Joann Filomena’s Widowed is not only a shared journey through loss, but also a roadmap for rebuilding a future that makes room for hope and happiness alongside pure and beautiful grief. Widows will discover exactly what it is they need in order to move forward, and even how to dream again. Not since Joan Didion’s The Year of Magical Thinking has there been a book of such honesty and passion about the unique experience that is widowhood—a time when most women feel acutely alone and wonder how to get through the pain and confusion of their great loss. A professionally certified life coach and weight loss coach, as well as producer and host of the Widow Cast and Weight Coach podcasts, Joann Filomena speaks widow to widow, having walked this path herself after the sudden loss of her husband.

Chronic Hope

Author : Bonnie O’Neil
Publisher : Morgan James Publishing
ISBN 13 : 1631952293
Total Pages : 198 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Chronic Hope by : Bonnie O’Neil

Download or read book Chronic Hope written by Bonnie O’Neil and published by Morgan James Publishing. This book was released on 2021-01-12 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Hope helps parents of children living with chronic disease gain practical wisdom for managing the emotional stress of raising a chronically ill child, so they can navigate these challenges with grace, courage, and love.

Don’t Give Up!

Author : Matthew Grebner
Publisher : WestBow Press
ISBN 13 : 1664202684
Total Pages : 80 pages
Book Rating : 4.6/5 (642 download)

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Book Synopsis Don’t Give Up! by : Matthew Grebner

Download or read book Don’t Give Up! written by Matthew Grebner and published by WestBow Press. This book was released on 2020-10-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is tough. We all struggle with one thing or another, some more than others. But we need to be present for each other. In Don’t Give Up!, eighteen-year-old author Matthew Grebner speaks intimately about the life struggles he’s faced including depression, anxiety, fear, peer pressure, acceptance, and more. A Christian-based testimony, he tells how he has overcome each and every struggle, offering a host of practical advice for teens. Through his story, Grebner seeks to bring life to the darkness and hope to the brokenness. He wants everyone to know they aren’t alone. God loves you. God has a plan for your life, and the plan is bigger than any of your mistakes.

Riverbend Road

Author : RaeAnne Thayne
Publisher : HQN Books
ISBN 13 : 1459294106
Total Pages : 202 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Riverbend Road by : RaeAnne Thayne

Download or read book Riverbend Road written by RaeAnne Thayne and published by HQN Books. This book was released on 2016-06-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to Haven Point, where New York Times bestselling author RaeAnne Thayne proves there’s no sweeter place to fall in love… Protecting the streets of Haven Point isn’t just a job for police officer Wyn Bailey, it’s a family tradition. But lately she’s found herself wanting more, especially from her boss—and overprotective brother’s best friend—sexy chief of police, Cade Emmett. The only problem is getting Cade to view her as more than just a little sister. Cade’s hands-off approach with Wyn isn’t from lack of attraction. But his complicated past has forced him to conceal his desire. When Wyn is harmed in the line of duty, Cade realizes the depth of his feelings, but can he let his guard down long enough to embrace the love he secretly craves? Don’t miss the latest Haven Point Christmas romance, Coming Home for Christmas, available now!

Essential Astrology

Author : Amy Herring
Publisher : Llewellyn Worldwide
ISBN 13 : 0738747793
Total Pages : 408 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Essential Astrology by : Amy Herring

Download or read book Essential Astrology written by Amy Herring and published by Llewellyn Worldwide. This book was released on 2016-03-08 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your natal chart is a tool to help you build the life you want. It's a map to consult when you are feeling lost or when you want to explore the deepest parts of your true self. Join expert astrologer Amy Herring as she shares simple, step-by-step instructions to reading your natal chart in a way that provides profound insight into your inner workings. Essential Astrology reveals the meanings of the signs, planets, houses, and aspects, showing you the vital details of interpreting natal charts with skill and ease. Astrology is a symbolic language for the heart and soul. With this book, you will discover how to apply the deepest layers of astrological wisdom to questions about relationships, careers, and everything that's most important in your life. Praise: "I cannot think of a better gift to offer any astrological beginner than Amy Herring's Essential Astrology. Her approach is modern in that it is oriented to psycho-spiritual development and to making wise and responsible choices in life...In short, she writes without ego, helpfully, with the needs of the reader always in focus."—Steven Forrest, author of The Inner Sky "Amy Herring's Essential Astrology is clear, comprehensive, yet rich in detail and easy to understand. It will awaken the beginner and inspire the expert. A joy to read."—Virginia Bell, astrology writer for The Huffington Post

Very Good Lives

Author : J. K. Rowling
Publisher : Little, Brown
ISBN 13 : 0316369144
Total Pages : 81 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Very Good Lives by : J. K. Rowling

Download or read book Very Good Lives written by J. K. Rowling and published by Little, Brown. This book was released on 2015-04-14 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice. In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important questions with acuity and emotional force.