You Can Rejoin Joy: Blogging for Today's Psychology

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Author :
Publisher : iUniverse
ISBN 13 : 9781475929706
Total Pages : 128 pages
Book Rating : 4.9/5 (297 download)

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Book Synopsis You Can Rejoin Joy: Blogging for Today's Psychology by : Gerald Young

Download or read book You Can Rejoin Joy: Blogging for Today's Psychology written by Gerald Young and published by iUniverse. This book was released on 2012-07-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejoining Joy seems like a hard task, but these blogs from Psychology Today show you that it's possible and how to do it. Most of the blogs are from 2011, with some from 2012. Sections I and II introduce the topic and help you achieve your goals. In Section III, I provide inspirational sayings. Sections IV to VI help with your relationships and how to change. Sections VII and VIII are personal perspectives meant to inspire. Sections IX and X are about applications. Today's Psychology is a book that is positive and hopeful for you as the reader. It is based on scientific approaches. As a practitioner, in the book I try to be sensitive to your needs. Dr. Gerald Young is an Associate Professor Psychology at Glendon College, York University, Toronto, Ontario, Canada. He is also a practicing psychologist dealing with rehabilitation and with counseling. "There is unity in my university teaching, my research, my practice, and the self-help book series." Please visit my website, RejoiningJoy.com, to learn about my other self-help books and how they can help you.

You Can Rejoin Joy: Blogging for Today's Psychology

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Author :
Publisher : iUniverse
ISBN 13 : 1475929692
Total Pages : 129 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis You Can Rejoin Joy: Blogging for Today's Psychology by : Gerald Young, PhD

Download or read book You Can Rejoin Joy: Blogging for Today's Psychology written by Gerald Young, PhD and published by iUniverse. This book was released on 2012-07 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejoining Joy seems like a hard task, but these blogs from Psychology Today show you that it's possible and how to do it. Most of the blogs are from 2011, with some from 2012. Sections I and II introduce the topic and help you achieve your goals. In Section III, I provide inspirational sayings. Sections IV to VI help with your relationships and how to change. Sections VII and VIII are personal perspectives meant to inspire. Sections IX and X are about applications. Today's Psychology is a book that is positive and hopeful for you as the reader. It is based on scientific approaches. As a practitioner, in the book I try to be sensitive to your needs. Dr. Gerald Young is an Associate Professor Psychology at Glendon College, York University, Toronto, Ontario, Canada. He is also a practicing psychologist dealing with rehabilitation and with counseling. "There is unity in my university teaching, my research, my practice, and the self-help book series." Please visit my website, RejoiningJoy.com, to learn about my other self-help books and how they can help you.

Rejoining Joy

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Author :
Publisher : Rejoining Joy Publishing Incorporated
ISBN 13 : 9781897478042
Total Pages : 246 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Rejoining Joy by : Gerald Young

Download or read book Rejoining Joy written by Gerald Young and published by Rejoining Joy Publishing Incorporated. This book was released on 2011-07-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth volume in the book series is about improving the quality of our daily living. It deals with more complex topics, such as the self, communication, handling children and adolescents, coping with change, and managing work and family life. It includes a chapter on inspiration. It terminates with a description of major points of view in psychology, including the biopsychosocial perspective. This reflects the integrative effort that I have taken in writing the book series. To better understand our psychology, we need to look both inside and around us, both at our bodies and our mind, both at our thoughts and our emotions, and both our bad habits and good ones. We all have core positives waiting to grow.

Rejoining Joy

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Publisher : Rejoining Joy Publishing Incorporated
ISBN 13 : 9781897478028
Total Pages : 260 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Rejoining Joy by : Gerald Young

Download or read book Rejoining Joy written by Gerald Young and published by Rejoining Joy Publishing Incorporated. This book was released on 2011-07-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume is on destressing. This volume marks the beginning of the major use of therapeutic figures. In this volume, I explain basic concepts about stress and I explain behavioral techniques on how to distress. I emphasize various cognitive techniques, such as keeping our hope, optimism, and positive attitude. We learn that when confronted with stress, we have options in our behavior and we can be in control. I go on to explain that having some stress can be growth promoting and that we can learn to live effectively with it. This first book in the series concludes with a chapter on recovering stress is a start and dealing with it is our goal.

Rejoining Joy

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Author :
Publisher : Rejoining Joy Publishing Incorporated
ISBN 13 : 9781897478011
Total Pages : 268 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Rejoining Joy by : Gerald Young

Download or read book Rejoining Joy written by Gerald Young and published by Rejoining Joy Publishing Incorporated. This book was released on 2011-07-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in the book series presents in a straight forward manner essays introducing psychology and how to live life more happily and effectively. The essays are meant to cover the basic topics presented in the remaining books, and they include pertinent definitions and explanations of concepts, although the reader does not have to read these essays before reading the other books. The topics in the first set of essays range from what are the fundamentals in psychology, to how to deal with stress, to how cognitive behavioral therapy works. The second set of essays is more literary in the first part and more scholarly in the second. The essays range from short ones that are more inspirational and motivational, to ones on change and on stages in development and their implications. Key themes relate to growth and responsibility.

Unifying Causality and Psychology

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Author :
Publisher : Springer
ISBN 13 : 3319240943
Total Pages : 962 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Unifying Causality and Psychology by : Gerald Young

Download or read book Unifying Causality and Psychology written by Gerald Young and published by Springer. This book was released on 2016-05-17 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt: This magistral treatise approaches the integration of psychology through the study of the multiple causes of normal and dysfunctional behavior. Causality is the focal point reviewed across disciplines. Using diverse models, the book approaches unifying psychology as an ongoing project that integrates genetics, experience, evolution, brain, development, change mechanisms, and so on. The book includes in its integration free will, epitomized as freedom in being. It pinpoints the role of the self in causality and the freedom we have in determining our own behavior. The book deals with disturbed behavior, as well, and tackles the DSM-5 approach to mental disorder and the etiology of psychopathology. Young examines all these topics with a critical eye, and gives many innovative ideas and models that will stimulate thinking on the topic of psychology and causality for decades to come. It is truly integrative and original. Among the topics covered: Models and systems of causality of behavior. Nature and nurture: evolution and complexities. Early adversity, fetal programming, and getting under the skin. Free will in psychotherapy: helping people believe. Causality in psychological injury and law: basics and critics. A Neo-Piagetian/Neo-Eriksonian 25-step (sub)stage model. Unifying Causality and Psychology appeals to the disciplines of psychology, psychiatry, epidemiology, philosophy, neuroscience, genetics, law, the social sciences and humanistic fields, in general, and other mental health fields. Its level of writing makes it appropriate for graduate courses, as well as researchers and practitioners.

Rejoining Joy

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Publisher : Rejoining Joy Publishing Incorporated
ISBN 13 : 9781897478066
Total Pages : 278 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Rejoining Joy by : Gerald Young

Download or read book Rejoining Joy written by Gerald Young and published by Rejoining Joy Publishing Incorporated. This book was released on 2011-07-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book seven presents workbook exercises that have the reader review and reflect on the contents of Books III, IV, and V of the book series. The exercises emphasize empowering our inner positive psychological core and good habits, or strengths and advantages, while helping readers toward altering negatives, bad habits, and so forth. Each of the exercises begins with an introductory paragraph, so that the reader can read the book by itself, without reference to other books.

How to Live Well with Chronic Pain and Illness

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Publisher : Simon and Schuster
ISBN 13 : 1614292639
Total Pages : 355 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis How to Live Well with Chronic Pain and Illness by : Toni Bernhard

Download or read book How to Live Well with Chronic Pain and Illness written by Toni Bernhard and published by Simon and Schuster. This book was released on 2015-10-06 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9400778996
Total Pages : 931 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury by : Gerald Young

Download or read book Malingering, Feigning, and Response Bias in Psychiatric/ Psychological Injury written by Gerald Young and published by Springer Science & Business Media. This book was released on 2014-02-11 with total page 931 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive analysis of the definitions, concepts, and recent research on malingering, feigning, and other response biases in psychological injury/ forensic disability populations. It presents a new model of malingering and related biases, and develops a “diagnostic” system based on it that is applicable to PTSD, chronic pain, and TBI. Included are suggestions for effective practice and future research based on the literature reviews and the new systems, which are useful also because they can be used readily by psychiatrists as much as psychologists. In Malingering, Feigning, and Response Style Assessment in Psychiatric/Psychological Injury, Dr. Young ambitiously sets out to articulate and synthesize the polarities involved in the assessment of response styles in psychological disabilities, including PTSD, pain, and TBI. He does so thoroughly and very even-handedly, neither minimizing the degree that outright faking can be found in substantial numbers of examinees, nor disregarding the possibility that there can be causes for validity test failure other than malingering. He reviews the prior systems for classifying evidence of malingering, and proposes his own criteria for feigned PTSD. These are conservative and well-grounded in the prior literature. Finally, the book contains dozens of very recent references, giving testament to Dr. Young's immersion in the personal injury literature, as might be expected from his experience as founder and Editor in Chief for Psychological Injury and the Law. Reviewer: Steve Rubenzer, Ph.D., ABPP Board Certified Forensic Psychologist

Tech Generation

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Publisher : Oxford University Press
ISBN 13 : 0190665297
Total Pages : 329 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Tech Generation by : Mike Brooks

Download or read book Tech Generation written by Mike Brooks and published by Oxford University Press. This book was released on 2018 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Guides parents in teaching their children how to reap the benefits of living in a digital world while also preventing its negative effects"--

Diana, Herself

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Publisher : Bewilderment Chronicles
ISBN 13 : 9781944264031
Total Pages : 314 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis Diana, Herself by : Martha Beck

Download or read book Diana, Herself written by Martha Beck and published by Bewilderment Chronicles. This book was released on 2016-04-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.

Positively Happy

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Publisher :
ISBN 13 :
Total Pages : 133 pages
Book Rating : 4.:/5 (861 download)

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Book Synopsis Positively Happy by : Sonja Lyubomirsky

Download or read book Positively Happy written by Sonja Lyubomirsky and published by . This book was released on 2013 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mutual Rescue

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Publisher : Grand Central Publishing
ISBN 13 : 1538713551
Total Pages : 297 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Mutual Rescue by : Carol Novello

Download or read book Mutual Rescue written by Carol Novello and published by Grand Central Publishing. This book was released on 2019-04-09 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley. MUTUAL RESCUE profiles the transformational impact that shelter pets have on humans, exploring the emotional, physical, and spiritual gifts that rescued animals provide. It explores through anecdote, observation, and scientific research, the complexity and depth of the role that pets play in our lives. Every story in the book brings an unrecognized benefit of adopting homeless animals to the forefront of the rescue conversation. In a nation plagued by illnesses--16 million adults suffer from depression, 29 million have diabetes, 8 million in any given year have PTSD, and nearly 40% are obese--rescue pets can help: 60% of doctors said they prescribe pet adoption and a staggering 97% believe that pet ownership provides health benefits. For people in chronic emotional, physical, or spiritual pain, adopting an animal can transform, and even save, their lives. Each story in the book takes a deep dive into one potent aspect of animal adoption, told through the lens of people's personal experiences with their rescued pets and the science that backs up the results. This book will resonate with readers hungering for stories of healing and redemption.

The Happy Traveler

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Publisher : Oxford University Press
ISBN 13 : 0190638990
Total Pages : 305 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis The Happy Traveler by : Jaime Kurtz

Download or read book The Happy Traveler written by Jaime Kurtz and published by Oxford University Press. This book was released on 2017-05-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel is one of the most sought-after experiences in life. It has the singular ability to capture our imaginations, serving as a canvas onto which we project our deepest desires and needs: escape, relaxation, transcendence, interpersonal connection, cultural education, and more. Few things hold such a privileged place, yet until now, there has been no instruction manual for how to make the most of travelling, be it to an exotic country or to the local beach. In The Happy Traveler: Unpacking the Secrets of Better Vacations, psychology professor Jaime Kurtz applies the large and ever-growing body of research on happiness and decision-making to enhance the experience of travel. An avid explorer, study abroad instructor, teacher, and happiness researcher, Dr. Kurtz shows how anyone who has a vacation in his or her future can create the most meaningful, fulfilling, and joyful experiences possible. When the price of travel is daunting, getting the most "bang for your buck", both financially and emotionally, is essential to an ideal travel experience. With a sense of humor and adventure, Dr. Kurtz provides guidance on how to craft your perfect trip, boost your excitement before your trip even begins, and actively immerse yourself in a new culture while unplugging from your technological ties to home. She also explains how to best cherish and share travel moments, how to ease back into your daily life upon returning, and how to carry the secrets of happy travel into every day. This is a must-have guide if you are looking to make the most of your precious vacation days.

The Book of Moods

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Publisher : Grand Central Publishing
ISBN 13 : 1538733617
Total Pages : 239 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Book of Moods by : Lauren Martin

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

I Didn't Do the Thing Today

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Author :
Publisher : Penguin
ISBN 13 : 0593419138
Total Pages : 305 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis I Didn't Do the Thing Today by : Madeleine Dore

Download or read book I Didn't Do the Thing Today written by Madeleine Dore and published by Penguin. This book was released on 2022-01-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to release productivity guilt and embrace the hidden values in our daily lives. Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a lot done, the thing left undone can leave us feeling guilty, anxious, or disappointed. After five years of searching for the secret to productivity, Madeleine Dore discovered there isn’t one. Instead, we’re being set up to fail. I Didn’t Do the Thing Today is the inspiring call to take productivity off its pedestal—by dismantling our comparison to others, aspirational routines, and the unrealistic notions of what can be done in a day, we can finally embrace the joyful messiness and unpredictability of life. For anyone who has ever felt the pressure to do more, be more, achieve more, this antidote to our doing-obsession is the permission slip we all need to find our own way.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.